After Battling Type 2 Diabetes, My Lab Results Improved Dramatically in Just Six Weeks
I never had a weight problem until I turned 20 and put on a few extra pounds. I then dieted for the next 33 years of my life. I was on the cabbage diet, celery diet, boiled egg diet, toast diet, SlimFast diet, and many others through the years. I mostly just starved myself.
In 2010, I was diagnosed with high blood pressure and high cholesterol. My cardiologist put me on high blood pressure medicine, which I hated. I worked out harder, quit smoking, and was able to get off the medicine in one year. For the next five years, I worked out with a personal trainer and followed the recommended “heart healthy” diet.
In 2015, I was diagnosed with type 2 diabetes. I was totally bummed. My numbers were off the charts (in a bad way) and my eyesight was blurry. I hadn’t had much success with the “heart healthy” diet and now had to combine it with the “diabetic diet,” which I found very limiting and frustrating. I started taking Metformin, which is a diabetes medication. Before she passed, my mother had been on Metformin, followed the “diabetic diet,” and still had to shoot up with insulin everyday for 30 years. I didn’t want to live that way.
Feeling discouraged and defeated, I ran across the Forks Over Knives documentary. Knowing I had nothing to lose, I watched it. I’m so glad, because it changed my life forever. Finally, I felt like I had found all the answers to my health issues. Watching it was like seeing a long lost friend and being wrapped in a great, big hug—it was familiar, hopeful, and long overdue.
In Six Weeks, My Blood Glucose Dropped 282 Points
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