diabetestalk.net

9 Processed Foods People With Diabetes Should Avoid

9 Processed Foods People with Diabetes Should Avoid

9 Processed Foods People with Diabetes Should Avoid

If you have diabetes there are certain foods you might have been told to avoid. Maybe you love grapes, but worry they’ll send your blood sugar through the roof. Or perhaps brownies are your absolute favorite dessert, but you’ve given them up because all. That. Sugar.
However, if you’ve been living with the condition for a substantial length of time, you’ve likely been able to find a middle ground that’s achievable without driving you crazy and forcing you to miss out on all the things you love most. You’ve probably realized that you can, and should, still eat fruit because it’s an important part of a healthy diet, as it’s loaded with essential vitamins and minerals. You’ve likely even found an awesome diabetic-friendly brownie recipe that you pull out for special occasions. Because, seriously. Who can go their whole life without a brownie?
But the fact remains: there are certain foods everyone should avoid, but are of particular concern for people with diabetes. And, unfortunately, they’re often the most readily available and convenient option. What are they?
Processed foods. No, not all processed foods. We’re not talking about the wholesome foods we eat that have undergone some form of processing, like spinach that has been plucked and bagged, roasted nuts, or even canned tuna. We’re talking about heavily processed foods that have all sorts of hidden ingredients intended to either preserve the food or add flavor. Foods that no longer resemble, in nutrition, taste, or even appearance, what they once were.
While some of these foods are tasty, many are Continue reading

Rate this article
Total 1 ratings
Man Accused Of Injecting Illegal Drugs At Bus Stop Wants To Raise Greater Awareness Of Diabetes

Man Accused Of Injecting Illegal Drugs At Bus Stop Wants To Raise Greater Awareness Of Diabetes

A man with Type 1 diabetes is on a mission to raise awareness of the illness, after a passerby thought he was injecting himself with illegal drugs.
Ben Lockwood, 26, took to Facebook to explain that his blood sugar levels were high on his way home from work so he gave himself an insulin injection while waiting for the bus. To his surprise, a man nearby remarked: “You can’t do that in a public place you druggie scum bag.”
Lockwood, who is from London, spent the next five minutes educating the man about diabetes and why he needed the injection. He has since shared his experience on social media to raise awareness of the condition.
After his post went viral, Diabetes UK praised the 26-year-old for speaking out. They said patients shouldn’t feel stigmatised for administering treatment and added that putting off an insulin injection, for fear of upsetting other people, could have “very serious effects”.
Regular insulin injections are a daily reality for many of the 4.5 million people in the UK living with diabetes. Yet awareness of the condition could be greater.
Lockwood shared a photo of the orange NovoRapid cartridge on Facebook and explained that after he’d finished describing what it’s like to live with Type 1 diabetes, the stranger who had called him a “druggie scum bag” gave him a hug and apologised.
“I’m gonna use this experience in the most positive way possible, I’m gonna start spreading more awareness about Type 1 diabetes,” Lockwood explained.
“The picture below is of my NovoRapid, it’s in a bright orange cartridge, as you can see. If Continue reading

Singer Nick Jonas Draws a Crowd for Diabetes Discussion

Singer Nick Jonas Draws a Crowd for Diabetes Discussion

Nick Jonas admitted to being scared in 2005 when he learned the reason for his weight loss, irritability and constant thirst was Type 1 diabetes.
“I was nervous and I didn’t know if it would all end right there,” says Jonas, who was only 13 at that time and gaining fame on tour with his siblings, the Jonas Brothers. “I had to do what I had to do to keep going.”
Rolling with it
With help from friends and family, Jonas figured out how to adapt to T1D, an autoimmune disease affecting at least 1.25 million Americans.
That wasn’t easy at first, especially for Jonas, a self-described independent person who had to learn to rely on others to make sure he stayed healthy and his insulin in check. “My go-to advice is to just trust in your family and friends,” he adds.
One of Jonas’ biggest obstacles upon his diagnoses was understanding his body and learning how to stay healthy, especially with a hectic schedule. He counts on a continuous glucose monitor and insulin pump to stay on top of his condition. “These are life changing tools that I literally and figuratively keep in my back pocket,” he says of the devices, which simplify his disease management.
BREAKING THE CHAINS:
Put in perspective
“We all go through something that makes our life challenging,” adds Jonas. “We need to look at it in a different way. My diabetes has definitely made me stronger. It’s a big contributor to my character as a person.”
Jonas has become a source of inspiration for others, most recently through the creation of Beyond Type 1, a non-profit organization focused on raising a Continue reading

Starbucks’ Unicorn Frappuccino is a Colorful & Fun Way to Get Diabetes

Starbucks’ Unicorn Frappuccino is a Colorful & Fun Way to Get Diabetes

SEATTLE, WA – Starbucks’ new limited-edition Starbucks Unicorn Frappuccino, available only from April 19 to April 23, is a fun, colorful, and magical way to give a brand new demographic of coffee drinkers – children and teenagers – something they have always wanted: diabetes.
“As you sip, it changes not just color and flavor, but also blood sugars and insulin resistance,” said Starbucks President and CEO Kevin Johnson. “If you ask me, that’s just as magical as a unicorn.” Johnson wants to help carry the food industry’s torch of disguising obviously unhealthy options behind novelty and bright colors. “Over these 4 days, we hope to put 90% of Americans into DKA. U.S.A., U.S.A., U.S.A.!”
The Unicorn Frappuccino contains over 400 calories and 59 grams of sugar, which is more than adequate to tip a diagnosis of pre-diabetes into full-fledged diabetic coma. If you want your child, who probably already is a handful after one or two cookies, to have the mother of all sugar crashes, then go ahead and give the new Starbucks product a whirl, see how that works out for you.
Unicorn Frappuccinos do not come with insulin.
Health care professionals are recommending against the Unicorn Frappuccino unless, as one endocrinologist put it, “you really want to experience the joy of diabetes complications or see what it’s like to be on an insulin drip. Just ask the Cookie Monster.” Starbucks baristas are also imploring customers not to order the ghastly sugar bomb. Not only are they difficult to make, but they are a “sin against everything that is holy about coffe Continue reading

Natural Remedies for Type 2 Diabetes

Natural Remedies for Type 2 Diabetes

Type 2 diabetes is a condition that affects over 12 percent of adults in America. It is sometimes referred to as non-insulin dependent diabetes or adult-onset diabetes. This condition affects the way that the body uses sugar. It occurs when the body either does not produce enough insulin, or the body is resistant to insulin, the hormone that regulates blood sugar.
There are a number of symptoms that a person may experience if he or she has type 2 diabetes, none of which should be ignored. Some of those symptoms include weight loss, fatigue, increased hunger, and slow-healing infections.
There are a variety of factors that can lead to type 2 diabetes. Some of those factors include inactivity, excess body weight, and family history. People who have pre-diabetes, which is a condition where the blood sugar is elevated but not high enough to be classified as diabetic, often develop type 2 diabetes.
Type 2 diabetes is a chronic condition, but it can be managed. To supplement the necessary medication diabetics must take, you may also want to consider these natural remedies.
Natural Remedies for Diabetes
Avocado
Avocados are one of the healthiest foods that you can eat if you are a diabetic. They have monounsaturated fat and low in carbohydrates. Studies have shown that a diet that is low in carbohydrates and high in monounsaturated fat can help improve insulin sensitivity.
Not only does the monounsaturated fat help improve insulin sensitivity, but it also helps reduce the risk of heart disease. Diabetics are at an increased risk for heart disease. There are several ways that you c Continue reading

No more pages to load

Popular Articles

  • What Can You Eat If You Have Diabetes? Foods To Eat & Avoid
    What Can You Eat If You Have Diabetes? Foods To Eat & Avoid

    Through twenty-five years of working with people with diabetes, when they come in for diabetes education, their first question is most often “What can I eat (or drink).” The next question is often, “What can’t I eat (or drink)? In this article, we will explore what foods are best to eat when you have just been diagnosed with Pre-Diabetes, and Type 2 Diabetes, and what foods are best avoide ...

  • Start Eating These Foods to Avoid Being Diagnosed With Inflammation, High Blood Pressure, or Diabetes
    Start Eating These Foods to Avoid Being Diagnosed With Inflammation, High Blood Pressure, or Diabetes

    Something is amazing about the rates of chronic diseases in different countries in the world. In many countries, the rates of diseases like heart disease and cancer are much less than in the Western world. When these people come over to America, this all changes as they begin to adapt to the diet that is prevalent here. Here, they are greeted with a diet that is filled with sugar, salt, trans-fats ...

  • If You Have Diabetes Or Prediabetes, Make Sure To Avoid These Foods
    If You Have Diabetes Or Prediabetes, Make Sure To Avoid These Foods

    If You Have Diabetes Or Prediabetes, Make Sure To Avoid These Foods If You Have Diabetes Or Prediabetes, Make Sure To Avoid These Foods Diabetes is a severe disease but luckily, you can control the level of your blood sugar if you choose to consume the right food. The main point is to avoid the food that contains high amounts of sugar. Sometimes people with diabetes consume certain food withou ...

  • 13 best and worst foods for people with diabetes
    13 best and worst foods for people with diabetes

    If you have diabetes, watching what you eat is one of the most important things you can do to stay healthy. "The basic goal of nutrition for people with diabetes is to avoid blood sugar spikes," said Dr. Gerald Bernstein, director of the diabetes management program at Friedman Diabetes Institute, Beth Israel Medical Center in New York. Candy and soda can be dangerous for diabetics because the body ...

  • Worst Foods for People With Diabetes
    Worst Foods for People With Diabetes

    If you have diabetes, watching what you eat is one of the most important things you can do to stay healthy. "The basic goal of nutrition for people with diabetes is to avoid blood sugar spikes," says Gerald Bernstein, M.D., director of the diabetes management program at Friedman Diabetes Institute, Beth Israel Medical Center in New York. Candy and soda can be dangerous for diabetics because the bo ...

  • 10 Foods That Are Great For People With Diabetes
    10 Foods That Are Great For People With Diabetes

    Whether you’re newly diagnosed, or have been living with diabetes for years, you’ve definitely heard that it’s important to watch what you eat. And while there are a lot of myths surrounding just what that means, the truth is, people with diabetes don’t have to follow a special “diabetic diet.” In reality, it’s recommended that people with diabetes try to stick to the same well-balan ...

  • 9 Foods You Should Be Eating for Type 2 Diabetes
    9 Foods You Should Be Eating for Type 2 Diabetes

    1 / 10 Healthy Food Choices for Type 2 Diabetes Paying attention to what you eat is essential for controlling your weight and blood glucose levels when you have type 2 diabetes. While this means knowing which foods to limit or avoid, it’s just as important to know which foods are the most beneficial to you — and how to include them in your meal planning. “When it comes to eating a healthy di ...

  • 9 Foods You Should Never Eat If You Have Diabetes
    9 Foods You Should Never Eat If You Have Diabetes

    For those who don’t have diabetes, nibbling a cookie here or some French fries there isn’t a big deal. Those unhealthy treats may run counter to your diet or weight-loss goals, but eating them isn’t the end of the world. For diabetics, on the other hand, one too many slip-ups could carry potentially life-threatening consequences. “It’s hard to say exactly what’s okay and what’s not b ...

  • How many carbs should people with diabetes eat?
    How many carbs should people with diabetes eat?

    Recently here on Diabetes- What To Know, I have seen readers asking: “How many carbohydrates should I eat?” I remember nine years ago when I was diagnosed with type 2 diabetes, my doctor handed me a few pamphlets and set up an appointment for me at the diabetes clinic attached to a local hospital. The pamphlets showed pictures of how to “guess” at the size for portions and gave me a sugges ...

Related Articles