8 Supplements That May Help Diabetes

Of the 29.1 million Americans with diabetes, as many as 31 percent use complementary or alternative medicines, including supplements, to help manage their condition. In fact, the amount of money spent on dietary supplements could be staggering. "I think it's bigger than the pharmacy business, if you add it all up," says Jeffrey Tipton, DO, MPH, vice president and medical director at AppleCare Medical Management in Los Angeles.
So is all that money going to good use? "There are some indications that some supplements may be helpful, but there's nothing definitive," says Julie T. Chen, MD, an internist and founder of Making Healthy EZ, an integrative health clinic in San Jose, California. While you shouldn't use supplements to replace your diabetes medication, research on some of them does suggest that they can help with type 2 diabetes management.
Supplements for Type 2 Diabetes: A Closer Look
If you're taking or considering taking a supplement, telling your doctor is a must because some supplements can interfere with diabetes or other drugs, such as blood thinners.
Here's a look at nine dietary supplements that are commonly used by people with type 2 diabetes:
Chromium A metal and an essential trace mineral, this is thought to help reduce blood sugar levels. It is naturally occurring in meat, fish, fruits, vegetables, spices, and whole-wheat and rye breads. As a supplement, it is sold as chromium picolinate, chromium chloride, and chromium nicotinate.
"People were excited about chromium about 20 years ago," Dr. Tipton says. At low doses, its use appears safe for most people Continue reading

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Diabetes and Dietary Supplements: In Depth

What’s the Bottom Line?
How much do we know about dietary supplements for diabetes?
Many studies have investigated dietary supplements, including vitamins, for preventing or treating type 2 diabetes (the focus of this fact sheet).
What do we know about the effectiveness of dietary supplements for diabetes?
Most of the supplements studied aren’t effective and some may worsen symptoms of diabetes. For example, using omega-3 supplements, such as fish oil, or cinnamon doesn’t appear to help with diabetes. A number of small studies have looked at whether magnesium or chromium supplements help with diabetes, but the results aren’t definitive.
What do we know about the safety of dietary supplements for diabetes?
Some dietary supplements have side effects, including interacting with diabetes treatments or increasing the risk of kidney problems.
The U.S. Food and Drug Administration (FDA) is warning consumers not to buy illegally marketed, potentially dangerous products claiming to prevent, treat, or cure diabetes.
It’s very important not to replace proven conventional medical treatment for diabetes with an unproven health product or practice.
About Diabetes
Diabetes is a disease that occurs when your blood glucose, also called blood sugar, is too high. It can lead to serious health problems if it’s not managed well.
Between 12 and 14 percent of U.S. adults have diabetes, but more than 25 percent of people with it are undiagnosed.
Taking insulin or other diabetes medicine is often key to treating diabetes, along with making healthy food choices and being physically activ Continue reading

Research spotlight – putting Type 2 diabetes into remission

Low-calorie weight management programmes
Our scientists are busy researching a new weight management treatment, which includes a low-calorie diet, to help people put their Type 2 diabetes into remission. The study is called DiRECT, short for Diabetes Remission Clinical Trial, and it could completely change the way Type 2 diabetes is treated in the future.
A year into the research and we've made a breakthrough – and we’re excited to share the news with you.
Here's Tony talking about being in the study and Professor Roy Taylor revealing what the results could mean.
Results so far
The first year results are hugely promising. They show that it’s possible for some people to put their Type 2 diabetes into remission using a low-calorie, diet-based, weight management programme, delivered by their GP. Almost half (45.6%) of those who took part in the programme were in remission after a year.
The study found there was a close link between Type 2 diabetes remission and total weight loss. 86% of people who lost more than 15kg on the programme were in remission after a year, as were 57% of people who lost 10 to 15kg, and 34% who lost 5 to 10kg.
In the comparison group, where people had the best diabetes care currently available, but didn't try the new weight management approach, only 4% went into remission.
But what does remission actually mean? It’s when blood glucose (or blood sugar) levels are in a normal range again. This doesn’t mean diabetes has gone for good. It’s still really important for people in remission to get regular healthcare checks, so any complications can Continue reading

5 Reasons to Test Your Dog for Diabetes

Did you know that some authorities feel that 1 out of every 100 dogs that reaches 12 years of age develops diabetes mellitus1?
Diabetes mellitus (DM) is a hormonal problem where the pancreas fails to produce enough insulin, the hormone that helps push sugar (“glucose”) into the body’s cells. Without the insulin, the body’s cells are starving for sugar; unfortunately, this then stimulates the body to produce more and more sugar (in an attempt to feed the cells). That’s why your dog’s blood sugar is so high (what we call a “hyperglycemia”) with diabetes mellitus.
Without insulin, the sugar can’t get into the cells; hence, why you need to give insulin to your dog with a tiny syringe twice a day. In dogs, this is a disease that can be costly to treat and requires twice-a-day insulin along with frequent veterinary visits for the rest of your dog’s life.
So how do you know if your dog has diabetes? Clinical signs of diabetes mellitus in dogs include:
Dilute urine
Muscle wasting
Ravenous appetite
Frequent urinary tract infections
Weakness
Unkempt or poor hair coat
Blindness secondary to cataracts
Neuropathies (nerve problems)
As your dog gets older, it’s worth talking to your veterinarian about doing routine blood work to make sure your dog is healthy. This blood work will help rule out kidney and liver problems, anemia, infections, electrolyte problems and diabetes mellitus. The sooner you recognize the clinical signs, the sooner your dog can be treated with insulin and the less complications we see as a result.
So, if you notice any of the signs above, get Continue reading

Top 8 Spices and Herbs for Type 2 Diabetes

Human life expectancy continues to rise in many parts of the world, a fortunate event with some unfortunate results. Dr. Ahmad Shamim notes in his book about diabetes that an older population and increase in obesity have been linked to a global rise in type 2 diabetes. The numbers estimate that without a cure, a global increase will lead to around 439 million diabetics by 2030.
Living with diabetes, however, is getting much easier. Thanks to many medical studies, researchers are finding ways to live a long and healthy life with diabetes. The following herbs and spices have been in the spotlight in recent decades for their ability to help a diabetic control their condition.
1. Cinnamon
As an herb known mainly for baking sweets, cinnamon doesn’t get as much credit as it should within the medical community. This spice is packed with antioxidants, antibacterial properties, anti inflammatory properties, and the ability to help people with diabetes. Ceylon Cinnamon is the best choice as this type of cinnamon is more closely associated with potential health benefits involving blood sugar regulation.
Research has displayed cinnamon’s ability to lowering the body’s resistance to insulin and decrease overall cholesterol levels within people that have type 2 diabetes. It can be ingested in the powdered spice form or taken as a supplement (consult with your doctor before taking cinnamon, or other herb, in a supplement form). Due to the lower sugar levels while using cinnamon, some physicians recommend avoiding other supplements on the list such as fenugreek, garlic, bitter melon, Continue reading