7 Facts About Vision Loss Due To Diabetes

7 Facts About Vision Loss Due to Diabetes

7 Facts About Vision Loss Due to Diabetes

Diabetes is a common cause of vision loss due to diabetic retinopathy, glaucoma, and cataracts. In fact, diabetics are 40% more likely to have glaucoma, and 60% more likely to have cataracts, per the American Diabetes Association. If left unchecked, vision loss due to diabetes is irreversible. The National Eye Institute (NEI), however, states that early detection and treatment can reduce one’s risk of blindness by 95%. Here are seven facts about diabetes-related vision loss:
Diabetes Damages the Retina
When light passes through the eye, it hits a layer of tissue called the retina. Cells here are sensitive to light and pass it on to the optic nerve. The retina has small blood vessels that can be damaged by chronically high blood sugar levels or high blood pressure. Diabetic retinopathy is when these vessels start to leak, or hemorrhage, distorting one’s vision.
There are four stages of this condition:
Mild non-proliferative retinopathy: Micro aneurysms in the retina cause some fluid to leak out of small vessels.
Moderate non-proliferative retinopathy: A swelling and distortion of the retina’s blood vessels, which may disrupt blood flow in the retina.
Severe non-proliferative retinopathy: Many blood vessels are blocked, depriving the retina of blood, and triggering the release of growth factors.
Proliferative diabetic retinopathy: New vessels grow along the inside of the retina and into the fluid within the eye; they’re more prone to leak, and scar tissue may form, causing the retina to detach from the underlying eye tissue. This can cause a permanent loss of vision.
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Diabetes-Friendly Holiday Dishes

Diabetes-Friendly Holiday Dishes

Take Control of Thanksgiving Dinner
The current approach to dietary management of diabetes is to tailor the meal plan for each individual. But in general, a healthy diabetic diet involves controlling total carbohydrates (particularly refined carbohydrates), reducing calories and sodium, increasing fiber, and replacing saturated fats and trans fats with more heart–healthy mono– and polyunsaturated fats. This approach, of course, is healthy for anyone who wants to eat better.
Try these healthier recipes when you're in charge of Thanksgiving cooking.
First up: Sunflower seeds and brown rice pack a double nutrition punch, enhancing our Multigrain Pilaf with Sunflower Seeds side dish with vitamin E and niacin.
View Recipe: Multigrain Pilaf with Sunflower Seeds
Tuscan Turkey
Forget dry, tasteless turkey. A rub of roasted garlic and fresh sage permeates every ounce of the bird, while a Dijon and white wine baste locks in moisture for juicy, tender meat. Save the giblets for our Classic Turkey Gravy. If your turkey starts to overbrown after the first hour in the oven, cover loosely with foil, and continue roasting. Remember to let the turkey rest so juices can redistribute and the bird can cool enough to carve.
View Recipe: Tuscan Turkey
Chorizo and Roasted Poblano Wild Rice Stuffing
Hot cooked wild rice is incredibly nutty and fragrant, a perfect counter to smoky paprika, quick roasted poblano peppers, and spicy fresh chorizo. Look for ground, raw Mexican chorizo rather than Spanish chorizo (cured, cased sausage). The rice will absorb the drippings from the sausage as the two Continue reading

Can Coffee or Tea Extend Survival With Diabetes?

Can Coffee or Tea Extend Survival With Diabetes?

The answer may depend on whether you're a man or a woman
HealthDay Reporter
THURSDAY, Sept. 14, 2017 (HealthDay News) -- A diagnosis of diabetes comes with a long list of "don'ts." But new research suggests that coffee and tea probably shouldn't be off-limits because each may help prevent an early death.
Well, at least if you're a woman with diabetes, that is.
Men with diabetes didn't seem to reap the rewards of consuming caffeine in the new study.
The research found that women with diabetes who had up to one regular cup of coffee a day (100 milligrams of caffeine) were 51 percent less likely to die than women who consumed no caffeine during the 11-year study.
"As caffeine is consumed by more than 80 percent of the world's adult population, it is essential to understand the impact of this factor concerning cardiovascular, cancer and all-cause mortality," said study researcher Dr. Joao Sergio Neves, an endocrinology resident at Sao Joao Hospital Center in Porto, Portugal.
"Our study showed a significant inverse association between caffeine consumption and death from all causes in women with diabetes," said Neves.
"These results suggest that advising women with diabetes to drink more caffeine may reduce their mortality. This would represent a simple, clinically beneficial, and inexpensive option in women with diabetes," Neves said.
But he also pointed out that this observational study cannot prove a direct cause-and-effect link; it only found an association between caffeine consumption and the risk of dying.
"Further studies, ideally randomized clinical trials, are needed to Continue reading

Diabetes life expectancy 'improving', study finds

Diabetes life expectancy 'improving', study finds

Life expectancy for diabetes patients in Scotland has improved, a Dundee University study has found.
A major study carried out by the university and the Scottish Diabetes Research Network showed that people with type 1 diabetes die significantly younger than the general population.
Men with the condition live about 11 years less than those without it, while women live about 13 years less.
However, previous research had reported a gap of between 15 and 27 years.
Major advances have occurred in the treatment of type 1 diabetes over the last 30 years, and scientists said the life expectancy study could help future care plans and in the setting of insurance premiums.
Diabetes is an incurable condition which leaves the body unable to control blood sugar levels, with type 1 causing the pancreas to stop producing insulin, a hormone which regulates the amount of glucose in blood.
Diabetes charities such as Diabetes UK generally cite losses of life expectancy of between 15 and 20 years for type 1 patients, while estimates from the United States in the 1970s reported a loss of 27 years.
However, the study run by Prof Helen Colhoun and Shona Livingstone at the university, shows contemporary life expectancy has improved.
Life expectancy
They studied the cases of more than 24,000 individuals with type 1 diabetes who were aged 20 or older between 2008 and 2010.
They found that 47% of men and 55% of women with the condition survived to age 70, compared to 76% of men and 83% of women without it.
On average, men with diabetes lived for 46.2 further years after turning 20, compared to 57.3 y Continue reading

Beta Cells and Diabetes

Beta Cells and Diabetes

If we could only get the beta cells in the pancreas to rejuvenate themselves, we could then cure diabetes. The problem also involves shutting off immune responses, and eliminating behavioral and environmental factors that precipitate diabetes.
When there is an immune response that attacks beta cells, we have Type 1 diabetes. Over a fairly short period of time, it results in complete destruction of insulin-producing beta cells in the pancreas.
If we don’t remove the cells from their high sugar environment, and continue to damage them by subjecting them to high sugar, we run the risk of tipping to Pre-Diabetes, or Type 2 Diabetes.
We need to continually nurture and care for our beta cells, by making sure their environment is not high in sugar, and that they do not have to work too hard. If the beta cells have to work too hard due to high sugar, they will eventually give out. Our beta cells can only take so much.
What are beta cells?
Beta cells are cells that are located in the pancreas, within the Islets of Langerhans. The Islets of Langerhans are in an area of the pancreas that serves to regulate endocrine function, by secreting hormones. The pancreas is involved in secreting insulin, glucagon, and some other hormones.
Beta cells functioning
The beta cells are little insulin producing machines. They manufacture, store, and release insulin via the pancreas. Without their full function, we can develop conditions such as Pre-Diabetes and Type 2 Diabetes.
In pancreas where there is no Pre-Diabetes or Type 2 Diabetes process going on, the beta cells respond extremely quickly to Continue reading

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