28 Experts Share Their Advice: How To Better Cope With Diabetes
Life is hectic as it is. There is the stress of school, the stress of job, the stress of doing a good job, the stress of being a good parent, child, friend, employee… you name it.
However, imagine, the added level of stress one has to deal with when it comes to diabetes and its management.
Having diabetes can cause both physical and emotional stress on the body, which in turn can further deteriorate ones’ health. When you are stressed, your blood sugar levels rise. When your blood levels rise, we all know the implications and complications it can cause to your body.
In order to respond better to our readers. we recently interviewed experts in the field of mental health for some of their wise advise.
We asked 28 experts (psychologists and psychiatrists) to answer the following question we are asked often: How people with diabetes can better cope with the stress that diabetes can lead to?
Please read below their responses.
We hope that this article is useful to you and teaches you some tools and techniques which can help you cope with your diabetes. Learning to better cope with your diabetes will help in keeping your stress levels lower and therefore, your blood sugar levels low as well. We would love to hear from you so please share with us your thoughts or any other comments in the box below.
1. Dr. Mark Komrad MD
There are well-established links between diabetes and clinical depression. First, we know that depression is associated with a 60% increase in the risk of developing diabetes, due to poor lifestyle habits common in those with depression. Second, if you have di Continue reading