12 Steps to Beat Diabetes Naturally
12 Steps to Beat Diabetes Naturally:
Diabetes is a modern day epidemic with the American Diabetes Association claiming 29.1 million Americans (9.3% of the population) have diabetes and another 86 million people (18.8%) have insulin-resistant pre-diabetes (1). The vast majority of diabetes is the type II variety known as degenerative diabetes. Research has shown that degenerative diabetes is an inflammatory disorder and is completely preventable & reversible through an anti-inflammatory lifestyle.
When we eat sugar or carbohydrates our digestive system converts these larger molecules into glucose which is then absorbed into the bloodstream and taken to every cell of the body. Blood sugar fuels the cells keeping them healthy. For healthy function it is critical to maintain stable blood sugar levels. In this article, you will discover 12 steps to beat diabetes naturally.
Diabetes and Your Blood Sugar:
Diabetes is classically diagnosed by one of three different mechanisms.
Hemoglobin A1C (Hg A1C): This is a form of hemoglobin (Hg) or red blood cell that is measured to identify the average plasma glucose concentration over a 3 month period of time. When Hg is exposed to plasma glucose there is a glycation reaction that takes place. As blood sugar increases the fraction of glycated Hg increases.
Healthy HgA1C levels are considered below 5.7 although most functional medicine doctors like to see them below 5.4. Hg A1C levels above 6.5 are clinically diagnosed as diabetes mellitus. From 5.7-6.5 it is considered pre-diabetic.
Fasting Plasma Glucose Test (FPG): This test measures fast Continue reading