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What Makes Glucose In The Body?

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Everything You Need To Know About Glucose

You may know glucose by another name: blood sugar. Glucose is key to keeping the mechanisms of the body in top working order. When our glucose levels are optimal, it often goes unnoticed. But when they stray from recommended boundaries, you’ll notice the unhealthy effect it has on normal functioning. So what is glucose, exactly? It’s the simplest of the carbohydrates, making it a monosaccharide. This means it has one sugar. It’s not alone. Other monosaccharides include fructose, galactose, and ribose. Along with fat, glucose is one of the body’s preferred sources of fuel in the form of carbohydrates. People get glucose from bread, fruits, vegetables, and dairy products. You need food to create the energy that helps keep you alive. While glucose is important, like with so many things, it’s best in moderation. Glucose levels that are unhealthy or out of control can have permanent and serious effects. Our body processes glucose multiple times a day, ideally. When we eat, our body immediately starts working to process glucose. Enzymes start the breakdown process with help from the pancreas. The pancreas, which produces hormones including insulin, is an integral part of how ou Continue reading >>

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Popular Questions

  1. messenger

    can the body produce its own glucose

    hi all
    i am interested to learn if the body can produce its own glucose, or does all the glucose come from what we eat.
    peter

  2. plum

    I guess,it does produce.Have u heard of stress elevating sugar levels? It is true.Stress,trauma & anxiety do elevate glucose levels whether u have eaten carb or not.

  3. Stump86

    The laws of physics dictate that we cannot make energy from nothing. But your body can create glucose from other things (fats and proteins) This is called gluconeogenesis (creating new glucose).
    So the answer to your question is yes the body can produce it's own glucose but also yes it all comes from what we eat, (we also eat fats and proteins)

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