Diabetes And Hot Weather - Staying Safe In The Heat
Tweet Whether you are going on holiday or simply spending some time outdoors in the heat, high temperatures and the close humidity currently sweeping the UK do have an influence for people with long term conditions such as diabetes. This may partly be explained by increased activity in hot weather, but there is no doubt that the heat does affect some people with diabetes in other ways. What problems can hot weather cause for people with diabetes? Dehydration can be an issue in hot weather, and higher blood glucose levels can further increase this risk. People with diabetes may need to increase their intake of fluids in hot weather, drinking water regularly through the day. One of the major concerns regarding diabetes and hot weather is the risk of blood sugar levels rising or falling and causing hypoglycemia or hyperglycemia. What are the hypo risks from hot weather? Hot weather can increase the risk of hypoglycemia for those on blood glucose lowering medication. The Joslin Diabetes Centre notes that the body’s metabolism is higher in hot and humid weather which can lead to an increased chance of hypoglycemia. Hypos may be slightly harder to spot in hot weather. Don’t be tempted to disregard hypo symptoms, such as sweating and tiredness, as a result of hot weather as it could be a sign of hypoglycemia. Take extra care when driving and test your blood sugar before and after each journey and stop regularly to check your blood sugar if taking longer journeys. To prevent hypos, be prepared to test your blood glucose more often, particularly if taking part in physical activity in hot weather. Keep a source of fasting carbohydrate, such as glucose tablets, to hand. To help treat hypos, buy glucose products from the Diabetes Shop. You may need to adjust your insulin levels Continue reading >>
Do You Smell Ammonia After A Workout? Here Is Why
Do you ever have an ammonia smell that you just can’t find after a workout? This phantom smell was driving me crazy!, so I did a little investigation. Before I begin I want to add a small disclaimer. I do not claim to be an expert on this subject. I am not a doctor and have no medical background, nor am I a scientist or dietitian. This article is not making any claims or diagnoses and should be read for entertainment and discussion purposes only. It seems to happen to more than just cyclist. From what I found it happens to runners and weight lifters too. More than likely it happens to most athletes that workout hard or long. I have never experienced this smell after weight training. I have been lifting for years now and I can’t remember ever smelling the aroma of ammonia. Now, I have noticed the aroma during running workouts or races but never thought that much about it. It really wasn’t until last year that I started to notice almost every time I got in the shower after a ride I could smell ammonia. Not always in the shower but most of the time the smell would be strongest when taking a shower. As I’m putting my thoughts together it seems clear to me that when I notice the smell the most is when I ride routes by my house. When I get home I jump right into the shower because I am hot and sweaty! When I ride by my house I have to say that I push it all the way up to the point where I only have about ¼ mile or less for cooling off. So usually when I get done my heart rate is still pretty high. I will explain more of my thoughts on this later… I have to say that I started to get a little concerned with this because of the frequency of the smell. I am a firm believer in listening to your body, it usually knows! Once I started being concerned with the odor I asked Continue reading >>
Dka: Raising Awareness To Save Lives
WRITTEN BY: Sarah Lucas Recently there have been countless stories of US children lost to a disease neither their parents nor doctors even knew they had developed – Type 1 diabetes. Their early symptoms were missed or easily excused away and their more pronounced symptoms were mistaken for the flu or strep throat. By the time the true nature of their disease was discovered, their bodies, without the ability to produce insulin, had begun to burn fat for energy. The resulting molecules, ketones, essentially built up and poisoned their bodies, resulting in diabetic ketoacidosis, or DKA. For children like Kycie Jai Terry (5), David M Brown II (4), Angela Elizabeth Robinson (11) whose blood sugar at diagnosis was 1600, they never had the opportunity to “live beyond.” Their Type 1 diagnosis, like thousands of others, came too late. Their lives were cut short and their families devastated. An estimated 41% of individuals are in DKA at the diagnosis in the US, and that number varies in countries around the globe, from 12% to an astounding 80%. DKA costs families tens of millions of dollars each year in emergency care, carries the risk of permanent organ and brain damage, and is the leading cause of mortality in childhood diabetes. The majority of this devastation could be avoided. There is a safe, non-invasive, inexpensive (on average 24¢) way to safeguard lives and protect futures. A simple urine test or a finger prick for one drop of blood is all that is needed, but people have to know the warning signs and have to advocate for testing. When my daughter Mary was diagnosed, I was frightened for her and for our family – but a diagnosis meant that we were able to get her treatment, it meant that she was coming home from the hospital and that we would adjust, carry on an Continue reading >>
- Type 2 diabetes IS reversible: Eating just 600 calories a day for 8 weeks can save the lives of millions of sufferers
- Type 2 diabetes IS reversible: Eating 600 calories a day for 8 weeks can save lives of millions
- Diabetes... or the first sign of killer pancreatic cancer? How screening people with the disease could save thousands of lives
The Difference Between Type 1 And Type 2 Diabetes
What is Type 1 Diabetes The pancreas just stops producing insulin so the patient has to take artificial insulin via injections. No pills will treat this condition. Mostly thought to be caused by an autoimmune attack on the pancreas that kills the insulin-producing cells. Not caused by obesity, diet or lack of exercise. Some patients are as young as one month old (infants) at time of diagnosis, but many diagnoses come frequently during the teen years. No cure. One day, pancreas transplants might be perfected. Very, very, very difficult to control — a daily balancing act of preventing blood sugar highs and lows, a battle that goes on for a lifetime. Short-term side effects can be deadly, and long-term side effects are deadly. (Read below for more information.) What is Type 2 Diabetes The pancreas still produces insulin, but the body does not process that insulin correctly. Pills can be used to treat type 2 diabetes, along with diet adjustments and exercise. There is no cure, but a patient can control their type 2 diabetes so well that it seems to disappear, but it hasn’t disappeared. The patient needs to stay vigilant in taking care of their condition. In years past, this was mostly diagnosed in older adults. Younger and younger patients are being diagnosed in recent years. (Read below for more information.) What is Insulin Resistance (or pre-diabetic condition) The pancreas makes extra insulin to take care of the higher than normal blood sugar levels a patient is dealing with. As time passes, the pancreas stops making this extra insulin and the condition leads to a diagnosis of type 2 diabetes. Currently being diagnosed in patients who are younger and younger, usually the teen years, because of poor diet and lack of exercise. (Read below for more information.) Why is Continue reading >>
Are People With Diabetes More Prone To Aggression?
Relationship Between Blood Glucose Level and Self-Control Blood sugar can make people do crazy things. According to a recent scientific study on the link between low blood glucose level and relationship clashes (Bushman et al, 2014), being hungry makes an individual generally cranky and act more hostile to others. In the study, couples who are hungry tend to have a much higher tendency to exhibit aggression towards each other and become more impulsive in their reactions. This phenomenon is often referred to “hangry” (meaning feeling angry when you are hungry). If this irritable state can happen to any healthy person who experiences a change in their blood glucose level, imagine the ordeals individuals with diabetes frequently go through on a daily basis. However, do not jump to the conclusion that diabetes leads to aggression. In fact, scientists find a more direct correlation between blood glucose level and self-control. I recommend reading the following articles: In a way, you can visualize self-control as a muscle that requires a lot of energy to sustain so that it does not become ineffective quickly. This energy source comes from the glucose in the blood. So what kind of activities can wear out this “muscle”? Any daily activities that require self-discipline such as forcing yourself to get out of bed early to exercise, resisting from having a soda drink or another cookie with your meal, stopping yourself from smoking, dealing with stressful situations at work and at home, and abstaining yourself from road rage. As you can see, self-control plays a crucial part in restraining inappropriate and aggressive behaviors. So when people are low in glucose, the self-control mechanism cannot function properly to prevent these outbursts of hostile actions. In a researc Continue reading >>
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How Safe Is It To Drink Hand Sanitizer?
The consumption of 'alcohol based hand gel' (hand sanitiser) is a relatively common problem in English hospitals. We admit a number of patients to the wards who use the opportunity to drink the sanitiser, it is readily available on all of our wards to attempt to reduce the incidence of hospital acquired infection. A patient of ours was recently found to have consistently raised blood alcohol levels despite being unable to leave hospital because of serious liver problems. After investigation, he was found to be drinking the hand sanitiser which was available in great quantities. EDIT:- the patients who tend to consume this in hospitals are usually substance dependent alcohol users and they are usually likely to drink large quantities. The products usually contain high percentages of ethanol and isopropanol. The toxic effects are reported by the poisons information centre as follows:- Ethanol Severe and potentially fatal 2000-4000 mg/L (200-400 mg/dL, 43.4 - 86.9 mmol/L) - Respiratory depression, hypotension, loss of protective airway reflexes (risk of aspiration), hypothermia, incontinence, coma, hypoglycaemia (particularly in children) which can lead to seizures. Polycythemia has been reported. Cardiac arrhythmias including atrial fibrillation and atrioventricular block have been recorded. Myocardial infarction has been reported after a large acute ingestion (Gowda RM et al, 2003). Metabolic acidosis may be present and may be severe. The degree of acidosis cannot, however, be predicted by blood ethanol concentrations (Zehtabachi et al, 2005). A ketoacidosis may be present particularly following an ethanol binge in patients with a history of chronic ethanol abuse and malnutrition (Peces R, 2008). Isopropanol :- Gastrointestinal: Burning sensation in mouth and throat, nau Continue reading >>
New Mother Nearly Dies From A Low Carb Diet: 32-year-old Developed Life-threatening Condition After Ditching Bread, Rice And Pasta While Breastfeeding
A new mother developed a life-threatening condition due to eating a low carbohydrate diet while breastfeeding, doctors claim. The 32-year-old Swedish woman was rushed to hospital with nausea and vomiting, heart palpitations, trembling and spasms in her limbs. When questioned, she said she had been following a a strict low carbohydrate high fat diet (LCHF) in order to lose her baby weight, doctors describing her case in the Journal of Medical Case Reports said. The regime saw the woman, who is unidentified, eating less than 20g of carbohydrate day, the equivalent of a medium-sized potato, or a thick slice of toast, while breastfeeding her 10-month-old son. In the UK, adults are advised to get half of their daily energy intake from carbohydrates, according to a report by the Scientific Advisory Committee on Nutrition, who advise the Government. This is the equivalent of 200 - 240g of carbohydrates in a person eating 2,000 calories a day. The woman said she had lost 4kg on the diet but had begun to feel very ill. In hospital, medics carried out tests and discovered she was suffering from ketoacidosis, a rare but potentially life-threatening condition normally seen in people with type 1 diabetes. ‘The primary diagnosis was thought to be ketoacidosis due to starvation induced by the LCHF diet,’ doctors writing in the journal. When a person has raised blood glucose levels, or are eating a low carbohydrate diet, their body may go into a state of ketosis. Ketosis is a state the body goes into if it needs to break down body fat for energy. The state is marked by raised levels of ketones in the blood which can be used by the body as fuel. Ketones which are not used for fuel are excreted out of the body via the kidneys and the urine. In ketosis, the level of ketones in the blo Continue reading >>
What is acetone poisoning? Acetone poisoning occurs when there’s more acetone in your body than your liver can break down. Acetone is a clear liquid that smells like nail polish remover. When exposed to the air, it quickly evaporates and remains highly flammable. Acetone is dangerous to use around an open flame. Hundreds of commonly used household products contain acetone, including furniture polish, rubbing alcohol, and nail polish. Every day, your body breaks down fats into organic molecules called ketones. Acetone is one of three types of ketone bodies. Your liver makes ketones, and your body can use them for fuel. However, accumulation of ketones in the body can be dangerous. Acetone poisoning can occur when there’s an abnormally high amount of ketones. This is a condition known as ketoacidosis. If you have type 1 or type 2 diabetes, you can develop in ketoacidosis if you don’t manage your glucose levels properly. Prolonged starvation can also lead to ketoacidosis. In that case, your body depletes your carbohydrate stores and begins to break down stored fats into ketones. Blood ketone levels can accumulate rapidly and grow dangerously high. Acetone poisoning can have other causes, including: drinking rubbing alcohol for intoxication overexposure to specific paints in confined spaces accidentally drinking cleaning solutions that contain acetone drinking nail polish remover Acetone poisoning is rare. Your body is capable of breaking down large amounts of acetone naturally. For overexposure to occur, you must produce, inhale, or ingest very large amounts within a short period of time. Mild acetone poisoning symptoms include: headache slurred speech lack of coordination a sweet taste in the mouth Severe symptoms are very rare and include: Acetone poisoning can be Continue reading >>
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Type 1 Diabetes: I Have All The Signs Of Dka But Mom Won't Take Me To Hospital
Submit Feel like the worst m in the world right now! Let my husband take the kids to dinner and a movie, gave my 7 yr old her insulin... 3 hrs later it was at 'high' rechecked and it was at 541! Feel like crap! Didn't calculate her carbs that well! :( Submit Becareful with giving yourself insulin every 30 min. Your mom should know better. You need to get to a dr or hospital. Regardless of wether or not she gets mad. This is your health and should not have a price put on it. Call 911 if need be. I am board member for my JDRF chapter. My son has been type 1 for 14 years. Good job on your part for reaching out. Submit UPDATE: At around 2am I was around 590 still. I couldn't stay up any longer but too scared to sleep but my body gave out. This morning at 7:00 (thankfully woke up) I was 450's. I have eaten and taken insulin since but still not coming down. I am more nauses today with a bad headache and have had small ketones since yesterday. My mom still thinks to wait it out. It's so frustrating with her. I don't want my body any more damage than it is! Submit My husbands birthday is coming up and we are going for dinner then he and our friends may venture elsewhere. My question is if you go out how do you explain the diabetes kit? Do bouncers even care? (Needles, lancets etc) Checked BS 3 times, all over 600. Won't register on meter. Have almost all the signs of DKA but mom won't take me to hospital because they aren't experienced with DKA and we would just waste our money. We can't go to another hospital because we dot have insurance there. Please help! I feel horrible! Submit My son Brad was asked to speak last night at a JDRF walkathon fund raising evening about his experience with AFREZZA the new Inhaled Insulin. People were VERY excited. Over 100 attendees. He is 26&T Continue reading >>
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Diabetic Ketoacidosis ?
I am a type 1 diabetic and I have a problem that I cant seem to figure out. I have an appointment with my doctor in about a month, because they cant get me in any earlier. But what happens is I get really sick to my stomach, my blood sugar usually drops EXTREMELY fast, I get dizzy, a headache, and I always seem to yawn a lot. I have some ideas about what it might be, like ketoacidosis. But I am not entirely sure. Do you have any ideas? I would suggest that you go to your local drug store and obtain a canister of ketosticks. Check your urine for ketone. It is a very simple test. This will tell if you have ketonuria. If this is the case it is important that you see a doctor immediately. Call you doctor and tell them what is happening and you need help very quickly. If your doctor does not see you, go to an emergency room. This is a very serious situation. Take care, Wanda QUOTE posted on the "about portions'' thread: "The presence of ketones is called "ketonuria," and further dehydration and ketone build-up can result in ketoacidosis which is a medical emergency. The bottom line is that the presence of ketones in someone with type 1 diabetes shows a dangerous lack of insulin and the immediate need for more insulin. Exercise, at this time, will only burn more fat and produce more ketones. " (+ info) diabetic ketoacidosis? if you die of diabetic ketoacidosis are there warning signs before you die and when does it alert your body? and is this something that just happens to some one or is it due to the fact of foul play by the person or someone else. how is foul pay involved. if you die at the age of 40 is it required for an autopsy to be preformed There are major warning signs if diabetic ketoacidosis (DKA). Once the DKA is advanced the diabetic will vomit everything he or s Continue reading >>