Keto Os- Better Fuel, Better You
What are ketones and What is ketosis? When we think of the body’s natural fuel source, we think of glucose, or sugar. We know that our body needs to use sugar as a fuel, but what many people don’t realize is that fats can be an equally, and even superior, fuel source to the body. The process of ketosis refers to the body’s ability to use fats as its primary source of energy, over glucose. When the body burns fat, it produces three bi-products of fat breakdown, β-hydroxybutyrate (BHB), acetoacetate (ACA) and acetone. These bi-products are called Ketones. This is a naturally occurring process and it’s what allows our bodies to survive during times of food restriction. When an individual begins to follow a low carbohydrate diet, the body has to look for another fuel source, and it turns to fatty acids and fat stores to provide that much needed energy. The liver breaks down the fat, and releases ketones into the blood to be used by the brain and other organs to produce energy. The interesting thing about ketones is that BHB may be a more efficient source of fuel for the brain than glucose, and because ketones are water-soluble substances, any excesses are eliminated through the urine (BHB and ACA), or the breathe (acetone). What are the benefits? The ketogenic diet first became popular as a treatment for seizures in children suffering from epilepsy, and the neuro-protective benefits of ketones came to light. As research into the process of ketosis expands, the list of benefits just continues to grow. Weight loss & Blood Sugar Balance This is one of the more popular, and desired benefits from ketones. Ketones have been found to improve insulin sensitivity, lower and normalize blood sugar levels, contribute to an increased state of satiety, and decrease food cravings Continue reading >>
(diet Review) Pruvit Keto/os Exogenous Ketones: Ketosis Or Not?
I’ve gotten a crazy number of requests do this Pruvit Keto/OS review. Keto/OS is a new exogenous ketone supplement that people are using to lose weight, among other things. I found very little in terms of research on exogenous ketones in humans. Exogenous ketones have been studied a bit in rats, and no one has studied them in terms of weight loss in people or in rodents. The product Keto/OS has no research behind it either, so I decided to bite the bullet and put myself on it for a week to see what would happen. I hate using small studies as proof for anything, but in this case, I had no choice. It was totally an n=1. I also hate drinking disgusting things, but again, in this case I had no choice. Sigh. Before I talk about how that all went, let’s chat about ketones and how they work in your body. What are ketones? Ketones are the byproduct of fat metabolism. When you deprive your body of it’s favorite source of energy – glucose – it starts burning your fat for fuel. That’s the premise of the ketogenic diet: burn fat, use the ketones that result as energy. Staying on the ketogenic diet is tough for most people, but it can be done, and for most healthy people, it’s probably not harmful. Check with your doctor or dietitian before starting any diet. Read my ketogenic diet review here. The issue with ketosis for weight loss is that when you break ketosis, the weight will probably come back on. If you’re a person who lives to eat and not eats to live, it might not be the best weight-loss option for you. Because a ketogenic diet is so difficult for most people to maintain, Pruvit is marketing Keto/OS by saying that you can eat a normal diet, drink Keto/OS, still go into ketosis, and lose weight when your body burns fat for energy from being in ‘ketosis’ fr Continue reading >>
Try Pruvit Keto//os Today!
WHAT ARE KETONES AND KETOSIS? Ketones, B-hydroxybutyrate (BHB), acetoacetate (ACA) and acetone, are the by-products of fat breakdown. Ketones can be used by the tissues, including the brain, in the body in much the same way as glucose, and are thought to be a superior fuel source to glucose. Being in a state of ketosis refers to having elevated blood levels of ketones. Pruvit KETO//OS will put exogenous levels of ketones in the body. Ketosis is a state you’d like your body to get into if you’re at all interested in ridding your physique of body fat. In fact the body will use your stores of fat to simply get you through the day- you don’t even have to hit the gym to burn fat if you're in a state of ketosis. Our bodies are lazy since we consume so many carbs. That means our bodies become very inefficient at using fats, and simply says the heck with it and stores fats as well…fat. That’s why we’re fat. If we put our bodies in a state of ketosis, we get really good at using fat for energy, and we start burning off the fat again. Essentially, keep your carbs down and your body will look within itself for fuel and the pounds will melt away. HERE ARE SOME IMPORTANT THINGS TO KNOW ABOUT KETOSIS: Ketosis occurs when the body does not have sufficient access to its main fuel source, glucose. Ketosis describes a condition where fat stores are broken down to release energy, which also releases ketones, which is a type of acid. Some people follow a ketogenic (low-carb) diet to try to lose weight by forcing the body to burn fat stores. Ketone levels can be monitored by testing urine using specialized strips available from pharmacies. IS KETOSIS SAFE? Being in a state of ketosis is a very safe process. This is a naturally occurring process in the body when you break down fa Continue reading >>
Is Pruvit Keto-os A Naturally Sweetened Weight Loss Supplement?
There are so many ketogenic diets out there and the key to these diets are to eat less than 50 grams of carbohydrates every day but what is the goal of ketogenic diets? Well, ketogenic diets are supposed to kickstart our body’s natural metabolic process called ketosis. In a state of ketosis your body doesn’t have enough carbohydrates and must find a new source of energy to burn, as there is a lack of carbs in your dietary intake your body will then burn fat instead. After knowing this it’s clear to see why people are interested in how they can turn on their body’s ketosis process, in theory it’s a somewhat basic way of losing fat. What Is Keto-OS? Now Imagine now if you could achieve ketosis without the hassles of changing your diet and having the added struggles of sticking to it! It sounds like a dream but this is what Pruvit Keto-OS (Ketone Operating System) is claiming to do, it’s a powdered supplement that you mix with water and consume that promises to induce ketosis within 15 to 30 minutes. What Are The Ingredients Of Keto-OS? The list of ingredients are: Beta Hydroxybutyrate, Amino Acid Blend (L-taurine, L-tyrosine, L-arginine, L-leucine), Natural Flavors, Inulin (Chicory Root), Potassium Citrate, Stevia, Caffeine, Ascorbic Acid, Butyrate. All of these ingredients seem relatively safe to use, however, with that being said there is one ingredient that raises an eyebrow. That ingredient is stevia, which is found to be a natural sweetener that is 100 to 300 times sweeter than sugar but contains no calories, artificial ingredients or carbohydrates. Now that may sound all perfectly innocent but the FDA hasn’t approved all forms of stevia as being safe and the only form that has been approved is stevioside which is the purified form of stevia. Products t Continue reading >>
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Pruvit Keto Os Ketone Review: Overpriced? Magic? Or Both?
Pruvit KETO OS Reviews are starting to pile up on the internet, so I just wanted to get mine out there now before any more of y’all kept asking me. KETO OS Ketone system is one of those products and one of those companies that has seemed to come out of nowhere and is all of a sudden this huge, relevant thing. I didn’t know what to make of Pruvit prior to taking it for two weeks, but over the past fourteen days I’ve learned a TON about ketones, a TON about Pruvit, and I’m excited to share some of what I learned from my two week trial. I must say, you’ve found a great Pruvit Keto OS Ketone Operating System Review. I’ll tell you if it ‘worked’, a.k.a what did it make me feel like physically, mentally, etc. In addition to answering the question ‘Does Pruvit Work?’ I’ll talk through some of the ingredients and science behind Pruvit. Or at least I’ll start to and then fail brutally because I actually still don’t quite understand all of it. Lol. I’ll end the review with a packaging grade and a final Keto OS Review Final Score. Let’s get this Pruvit Review started! Now before you start raising eyebrows, gritting your teeth, and bracing for a super-obnoxious MLM sales pitch, just rest assured I’m not here to sell you this stuff. I’ll be straight up with you. I’m not a Pruvit affiliate. Lol. Ain’t nobody would want to work with rough ’n tumble Fit Life Allie anyways I bet. Because my reviews are crude, rude, and, well, honest. You don’t REALLY get that on the internet. But you’re getting it from this Pruvit review. So buckle up. I had actually never tried a Ketone supplement before (no, we’re not talking raspberry ketones here), and I have to say I was unbelievably skeptical when I started learning more about it Pruvit Keto OS. I mean Continue reading >>
Pruvit Keto Os Review
Let’s face it – the keto diet ain’t for sissys. We face the keto adaption phase after every cheat day, we monitor our ketone levels constantly and sometimes overcorrect a carb-filled snack with a spoonful of coconut oil. Sound familiar? All this for what? To enter the state of ketosis, of course. Introduction After about a year and a half of a moderate ketogenic diet, my taste buds started despising the taste of coconut oil and I needed to find other solutions to get my fats in for the day. The fats are really a means to an end – in other words, I am only sponsoring this expensive diet because I want to get in a fat-burning state– ketosis– ASAP. Luckily, I came across a product to get exongenous ketones in my system faster to keep me in ketosis without needing to scarf down too much expensive coconut/MCT oil. Most weight loss supplements get a bad rap, especially when they blend nothing useful but synthetic minerals that are of no practical use. This product is NOT a “weight loss” product– this product is a Fat Loss Supplement. For someone who is struggling for a healthy way to live life to the fullest, supplements can be a great option when coupled with the right diet and exercise! What is the Keto Diet? The keto diet is a low to no-carb diet that pushes the body to the state of ketosis. Ketosis occurs when people lead a low carb diet. There are many keto diet-related products on the market to consider when designing your diet, and the Pruvit Keto OS is likely an option you’re already considering for exogenous ketones. New to the Keto Lifestyle? What is Pruvit Keto OS? Pruvit Keto OS is a keto diet supplement offered by the Pruvit company. In essence, Keto OS refers to: Ketone Operating System. Pruvit Keto OS is an exogenous ketone supplement that c Continue reading >>
Pruvit Keto Os Review
I'm Mike and I've been a personal trainer for over 10 years and I first heard about ketosis way back before it was even a big thing. I've been more or less on the ketogenic diet full-time ever since. When Keto-OS came out, people had been talking about Keto-OS being the go-to product for quickly getting into ketosis and even allowing you to cheat. Me being a skeptic, I set out on a 3 month strict review project, to get to the bottom of whether or not Keto-OS actually works. After months of testing blood samples and body calibrations, I am about to give you the conclusion of what I found from my review down below. KETO OS is the latest product from Pruvit and stands for "Ketone Operating System." This product is an exogenous ketone drink, which means it may provide a multitude of benefits, ranging from athletic performance enhancement, more efficient weight loss, cancer prevention, cognitive improvement and anti-inflammatory properties, among other things. Its ability to essentially trick the body into burning fat instead of carbs (a state known as ketosis) can also result in more rapid weight loss than you may have thought possible. This is what Pruvit had to say: Keto-OS is your “ketone operating system”. It was one of the First Therapeutic Ketone Supplements on the market. The proprietary blend is owned by Prüvit and is Dr. Approved, Lab Tested, University backed and the technology in Keto-OS is patent pending, developed by one of the most world renown Dr.’s and experts on Ketosis. Prüvit was the first company approved by University of South Florida to acquire the sub-license rights to use this patent pending technology. It is a powder that you mix with 8=10 oz. of water. Keto-OS is Pruvit’s flagship product and is the first product the company sold when it Continue reading >>
Does Keto//os Have Any Side Effects?
Supplementing with KETO//OS or following a ketogenic diet can cause a slightly diuretic effect, and can deplete magnesium, potassium and sodium stores. This can be rectified by supplementing with a good electrolyte or increasing the sodium in your diet. However KETO//OS adds additional sodium to the formulation to counter-act this sodium depletion. The first signs of dehydration are fatigue, headache, dizziness, dry mouth, swollen tongue, constipation, possible elevation of blood pressure, palpitations or muscle cramping. If this occurs, decrease your serving size of Uncharged Keto//OS or BioMax, drink plenty of water. KETO//OS 2.1 and Keto Kreme is blended with medium chain triglycerides, which can often times cause digestive distress. This is due to the fact that your body has not yet adapted to the increased fats in your diet, and is less efficient at utilizing ketones as its fuel source. Once the body has adapted to this increased fat in the diet, the digestive distress should resolve. We recommend to start slowly with a reduced serving size and build up to a full serving twice a day, but it is totally up to the individual. If diarrhea, stomach cramping or constipation occur, reduce your serving size of Keto//OS and/or consume Keto//OS with food (fat or protein) until bowel movements have returned to normal. Do not increase Keto//OS if you are experience digestive stress. Please make sure that you are drinking enough water and taking a multi-mineral supplement or an/ electrolyte. Experiencing Diarrhea and cramping then decrease Keto//OS, drink slower (over 20-30minutes) and consume with food. This will slow down the absorption of the exogenous ketones. Do not increase Keto//OS until bowel movements have returned to normal and use the uncharged version. Experiencing Continue reading >>
Keto Os Diet Review
To begin a proper review about Keto OS, we will start by looking into the company that makes the product. We intend to answer some of the most asked questions around and about this product in this review. Looking for KetoOS samples at a low price? Click here and find out more. What is Pruvit? Pruvit is the company behind Keto OS, a ketone supplement aimed at improving various aspects of your health and wellbeing using the metabolic process of ketosis. The company has only been recently launched, so are still very much in their early stages, but they have a lot of confidence in their product. Their supplements are available in various options on their website, where you can find lots of flashy videos displaying information about the products. They back a lot of what they say with science rather than just hearsay, and have clearly put a lot of time into their marketing campaign, which is very eye-catching. Still, this doesn’t really tell that much about Pruvit Keto OS, so let’s take a more in-depth look. Here are some of the most common Keto OS FAQs What is Keto OS? Keto OS, which stands for ‘Keto Operation System’ is then name given to the ketone supplement offered by Pruvit. The idea behind the supplement is that you can lose weight and improve your overall health by allowing your body to into ketosis, which is when our bodies burn fat for energy as opposed to carbs. Using Keto OS can, therefore help with the weight loss process when incorporated as part of an overall healthy lifestyle, including diet and exercise. Normally we need to go on what is known as a ketone diet to achieve ketosis and its fat burning process. Keto OS is a similar product to the Ketopia diet plan, where you consume similar supplements to achieve ketosis, rather than relying on a ketone d Continue reading >>
Pruvit Ketogenic Diet Plan: Foods To Eat & Avoid While Drinking Keto Os
088.8KSHARES Share to FacebookFacebookFacebookShare to PinterestPinterestPinterestShare to PrintPrintPrintShare to MoreAddthisMore Keto OS and Keto Max from Pruvit provide exogenous ketones. Maximize your ketone levels with a ketogenic diet approved food list. What is Ketosis? Explore the health benefits of ketosis for accelerated fat loss, disease prevention, better brain function, appetite control, performance, and more. Ketosis can often be a misunderstood subject. Some think it is part of a starvation diet or a alarming sign that something has gone wrong in your metabolism. But this is simply not the truth! You see, ketones – contrary to popular belief and myth – are a much needed and essential healing energy source in our cells that come from the normal metabolism of fat. Have you ever heard someone say that fats are “evil”? This has become the standard way of thinking in today’s society, which has led to our primary energy source coming from carbohydrates – sugar AKA glucose. Most people eat a diet high in carbohydrates or glucose. When sugar is your body’s primary energy source, that sugar needs to be processed first in the cell soup before it can be passed into the energy factory of the cell- the mitochondrion. Energy sources from fat don’t require this processing; it goes directly into the mitochondria for energetic uses. That is, it is more complicated to create energy out of sugar than out of fat. The process of ketosis refers to the body’s ability to use fats as its primary source of energy, over glucose. “Carbohydrates are not required to obtain energy. Fat supplies more energy than a comparable amount of carbohydrate, and low-carbohydrate diets tend to make your system of producing energy more efficient. Furthermore, many organs prefer Continue reading >>
The Beginner’s Guide To Exogenous Ketones
Have you been wondering what exogenous ketones are? If so, you’re not the only one. The keto-dieting world has been buzzing with information about developments on exogenous ketones for awhile now, with many brands producing exogenous ketones that are used by Keto lifestylers around the world. But the majority of Keto dieters don’t completely understand what exogenous ketones are or how they can benefit their diet (or dieting options). In this post, we’ll provide you with easy to read information about exogenous ketones. With this knowledge, you’ll be able to utilize exogenous ketones in your diet, and teach others about their value. Let’s start with the label! The Definition of Exogenous Ketones Two words: exogenous and ketones. The word exogenous describes something that is developed from external factors; something outside of the usual production. So in terms of ketones, this means that exogenous ketones are synthetic: created outside of your body by scientists and then ingested for accelerated ketosis. We assume that you already know what ketones are, but just in case, we’ll give you a brief description of this term as well. Ketones, are organic compounds produced by in your body when your system experiences starvation, or when you restrict carbohydrates and increase fats, which inhibits a starvation-like state that produces ketone bodies. These ketones are an ideal fuel source for your body and your brain. Studies have suggested that when your body is in a ketogenic state, it utilizes oxygen more efficiently in the generation of energy. In short, ketones are secret weapons for anyone looking to take their body’s fueling system to the next level! To restate the point: Exogenous Ketones are ketone supplements. They’re created outside of your body and i Continue reading >>
Keto Os Review
Created by Prüvit, Keto OS, which stands for Ketone Operating System, is a “revolutionary drink mix based on a proprietary ketone energy technology. It delivers advanced macro nutritionals and promotes optimized cellular regeneration, energy and longevity.”  Also known as the keto diet, KETO OS is a line of supplements that promise to turbocharge your metabolism and send your body into ketosis without resorting to the draconian no-carb, all-fat diet. The History of Ketones Known for centuries, it wasn’t until a hundred years ago that ketones (Beta-hydroxybutyrate) were used to treat seizures in kids with epilepsy. A “neuroprotective effect” was produced, which calms the nervous system. Soon researchers were exploring an expanded use of ketones to help with mental, emotional and cognitive health, according to Prüvit spokesperson Andra “Dr. Andy” Campitelli , a naturopathic doctor. She says ketone use was expanded as a tool to enhance athletic performance. Ketones result when the body burns fat for fuel.  Prüvit on Better Business Bureau There are two Prüvit profiles on the Better Business Bureau site, one in Indiana and one in Texas. Both sell Prüvit products, but have no website link. The Texas profile has an F rating, mostly for lack of response to customer complaints about return issues. The Indiana profile has an A rating, but no reviews or complaints, and it’s only been open a year. Neither profile lists the CEO the same as the website. There is no phone contact on either the Prüvit website or the Texas BBB profile, only an “Ask a Question” form that goes via email. The Indiana profile does have a phone number: (812) 631-4282.    What Keto OS Does? So Prüvit claims Keto OS supplementation helps shed fat, build a better body Continue reading >>
Pruvit Keto Os Review, Results & Where To Buy
Keto OS | Supercharge your Ketones Keto OS Review. Ketosis in 1 hour or less. Here is my test & review of Keto OS by Pruvit exogenous ketones / ketosis product (Video below). I wanted to see if this really lived up to claims of putting you into ketosis within an hour or less. Watch the video below to see that within the hour my blood reading of ketones spiked to 5.4 mmo/l reading! I COULDN’T BELIEVE IT! This is my personal review of Keto OS. So yeah it works! But this does not mean you can eat pizza and drink beer all day and lose weight, get better sleep, be healthy, feel great, look young, (some of the many benefits of ketosis) because “you’re in ketosis”. NOT REALLY! To maximize the benefits of Keto OS, you need to make sure you’re following a low carb or keto diet (low carb, moderate protein, high fat diet), which is a ketogenic diet to take full advantage of this product. What Keto OS does is really supercharge your ketosis and results when coupled with a properly planned ketogenic diet (like my custom keto diet plan). News! Keto OS now in Canada TIP: HOW TO GET 22% OFF KETO OS ALWAYS! Ordering from me above? Well here is how you can save 22% using our “SmartShip” option (monthly autoship which you can cancel anytime). By selecting TODAY + SMARTSHIP when ordering Keto OS. You will get a shipment sent out today to you (paying only for that order) and will be setup for NEXT MONTHS autoship order which will ship out next month (you get charged next month when it ships), that one will be discounted 22% and always be 22% off as long as you keep your smartship! You can change flavors monthly! and cancel anytime without penalty! The Savings are AMAZING! How does ketosis happen? How does ketosis work in burning fat? This video shows how ketosis happens and ho Continue reading >>
Pruvit Keto Os Review (updated 2017): Don't Buy Before You Read This!
Pruvit KETO OS is a weight loss supplement offering ketones in powdered form, which is claimed to offer an improvement in overall health. Increased energy, cellular regeneration, appetite suppression, fat loss, and more strength are some of the main intended benefits. The ketones come in the form of a flavored powder which can be mixed with water inside of a shaker cup or blender. Ketones are a renowned fuel source that has increased in popularity for its long lasting effects and improved stability over carbohydrates. When the human body is in the state of ketosis it uses fat as a fuel source instead of carbohydrates, which can regulate blood sugar. Our selection as the top rated weight loss pill is Sletrokor, a natural supplement that many users say has helped them lose weight and keep it off. Read more about the specifics of Sletrokor and why it was top rated by clicking here. PRUVIT KETO OS INGREDIENTS AND SIDE EFFECTS Beta Hydroxybutyrate Erythritol L-Taurine Fermented L-Leucine Natural Flavor Malic Acid Citric Acid Stevia Xanthan Gum Caffeine Beta Hydroxybutyrate: Known as 1 of 3 possible ketone bodies, this version is released when there is a restriction of carbohydrates. The human body will produce it as an energy source whenever glucose is limited. It will even be expressed during times of calories restriction, fasting, and exercise. Side effects can occur especially in the beginning, when the body is transitioning from glucose to ketones as a fuel source: Low energy, mood swings, and general fatigue. In supplement form it is often used to jumpstart ketosis, to increase mental function, appetite suppression, and for improved physical performance. Erythritol: Alternative sweetener which is known as a sugar alcohol. This is naturally within both fermented food and Continue reading >>
Comparing Perfect Keto Vs. Pruvit Keto//os
Exogenous ketones are becoming an extremely popular supplement for performance. They are brand new to the mainstream market so it makes perfect sense that there are a lot of questions about what’s important in a ketone product so that buyers can make an informed decision. This is the guide to compare Perfect Keto Base vs. Pruvit Keto//OS ketone products. Marketing and advertising claims can leave consumers feeling bewildered on what’s important and what is “healthy.” As with any purchase, it’s important to take a look at what it has to offer and make the best choice for your goals. Our aim is to keep it simple and break down the few significant differences and why they matter. There are three general categories of ketone supplements (perhaps four if you include products that use the term “keto” but don’t do anything for ketosis). Perfect Keto and Keto//OS are ketone salts. Important questions to ask when looking at ketone supplements are: Do they contain ketones? (Re: Raspberry ketones) Do they promote ketosis? Do they have artificial ingredients and fillers? Are there ingredients that I am intolerant of? (eg. soy, dairy, gluten) Let’s take a quick overview of the Perfect Keto and Pruvit ketone products, then dive in deeper to ingredients, product development, and price. Perfect Keto vs. Pruvit Keto//OS – Product Overview Keto//OS Overview The Keto//OS products are made by Pruvit and come in four different types: Keto//OS Max Maui Punch Keto//OS Max Swiss Cacao Keto//OS 3.0 Chocolate Swirl Keto//OS 2.1 Orange Dream Option for each: buying products “charged” (with added caffeine) or caffeine free. Perfect Keto Base Overview Perfect Keto Base comes in two flavors: Let’s dive into more the details of each – what they are, and how they’re made, Continue reading >>