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What Does It Mean When You Have Ketones In Your Urine?

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Why Do I Need To Test For Ketones?

Ketones, Urine GENERAL INFORMATION: What are ketones? Ketones (KEY-tones) are formed when your body uses fat for energy. Glucose, the simplest form of sugar, is what your body is supposed to use for energy. Sometimes sugar cannot be used for energy and it stays in your blood. When sugar builds up in your blood, your body uses fat for energy. If you have diabetes, you may have seen the "check ketones" message on your glucose meter. This means your blood sugar is higher than it should be. Using fat for energy causes your body to make more sugar and ketones than the blood can hold. The kidneys start cleaning the extra sugar and ketones from your blood for removal in the urine. Having ketones in your blood or urine causes fruity smelling breath. This odor is sometimes mistaken for alcohol. Ask your caregiver for more information about diabetes. Why do I need to test for ketones? If your blood sugars have been high, your caregivers may want you to test for ketones. The results of this test may help them decide if your diabetes medicines need to be changed. How do I test for urine ketones? Ketone dipsticks are used for this test. A dipstick is a thin plastic strip that has a pad at the e Continue reading >>

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  1. stacy0912

    i remember reading in atkins book (92 version) that if the urine is dark then your in ketosis...well, my urine was dark until today..and maybe other days it may be dark but once or twice it isn't...if someone is in ketosis is it always dark? does that mean i'm not in it anymore? i've been wondering if i may have fallen out of it by hitting 30 carbs daily here and there. it's my TOM this week so my weight hasn't changed AT ALL, 2 weeks now. this happened last month where there was no weight change for 2 weeks during the pms time but the following week i caught up to lose my 15 pounds a month goal....if any one has suggestions or ideas on this subject i'll gladly appreciate it...
    thanks

  2. MyJourney

    I dont know about dark urine. My urine is never dark because I drink large amounts of water and I am certainly in ketosis. Darker urine, from what I understand, is a sign of dehydration. Perhaps you are thinking of a darker reading on a ketone strip?

  3. stacy0912

    no, i never have used the strips. i do remember reading that there are two ways of telling if your in ketosis if you don't use the strips, one was the color of urine and the other was the low carb 'bad breath'..i drink 80 oz of water a day, sometimes only 60-70 so i don't think i'm dehydrated...

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