COOKING - Purple yam - purple sweet potato - Yes It's that easy - John V. Karavitis
Ketosis – Are You “looking For Purple”?
Two questions I’m asked a great deal are about ketosis. “What colour am I aiming at on the “Ketostix (TM)” testing strips? Where do I get them?” My answers are always this: “Benign Dietary Ketosis” as a concept was championed by Dr Robert Atkins when he published the first version of his plan in 1972. He mentions that you should measure your excreted ketones via urinalysis and be looking for a purple result. Where to get Ketone Urinalysis sticks Either, via Amazon (pretty much the easiest option) or at the Pharmacy counter of any dispensing Chemist. They are a “P” grade medicine, so you have to ask for them. However, being in ketosis is like being pregnant. You either are, or you aren’t. The colour is irrelevant, any shade of Pink/Purple will do. In fact, purple may well be a sign that you are pushing too hard. You may be eating too few vegetable based carbs. Purple means that you are dumping a great deal of excess ketones into urine, rather than burning them. If you are “purple” but find that you are not dropping fat, your body may well be fighting against your mind’s want to drop your excess fat. Your body wants to preserve its homoeostasis and keep you
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Someone Tell Me The Truth About Ketosis
Is it true or isn't it true that the color of the strips doesn't matter? I realize the blood test way is the most accurate but holy crap, they are way out of my budget. Should I consider myself in trouble if the sticks read "trace"? If I don't feel tired then isn't that evidence that I am making sufficient ketones, i.e. my glycogen stores are empty and I'm using ketones for energy? My friend says that if it's purple, that means your body is burning more fat. I repeat what I heard (I need to personally research this) that it doesn't matter what color it is as long as it's registering at least trace. How do get a good understanding of the fundamentals of ketosis? P.S. I am losing 2 lbs weekly and have lots of energy, yet am rarely purple.
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Using Ketosis & Ketone Stix To Increase Food Selections In Hcg Diet
Disclaimer: HCG is a drug which has not been approved by the food and drug administration as safe and effective in the treatment of obesity or weight control. There is no substantial evidence that HCG increases weight loss beyond that resulting from caloric restriction, that it causes a more attractive or "normal" distribution of fat, or that it decreases the hunger and discomfort associated with calorie-restrictive diets. Common uses of HCG: HCG is presently relied upon as a medication for fertility and it is also used to safely promote the production of testosterone in males.It is not approved by the FDA for weight loss. HCG Side effects: HCG side effects include headaches, irritability, restlessness, slight water retention, tenderness of breast tissue, There are some rare, severe side effects as well which include the development of ovarian hyperstimulation in females. If a user of HCG products notes any side effects it is recommended that he or she cease using the products immediately and that he or she seek out the assistance of a physician. *As with any weight loss program, there are no guarantees for individual weight loss. Information provided herein is based on historical
Share This Article: Nobody talks about urine in polite company, but it says a lot about you. Its odor, consistency and color are all tell-tale indicators of your lifestyle and well-being, ranging from what you’ve been eating and drinking lately to diseases you might not know you have. Urine is mostly water (at least 95 percent), but the remainder is a surprisingly complex brew of ingredients that include urea, chloride, sodium, potassium, creat ...
How to study your flashcards. Right/Left arrow keys: Navigate between flashcards. Up/Down arrow keys: Flip the card between the front and back. H key: Show hint (3rd side). A key: Read text to speech. Share Print Export Clone 11 Cards in this Set ONSET: 15 MIN PEAK: 1 HOUR DURATION: 2-4 HOURS COLOR: CLEAR ROUTE: SUB Q RAPID-ACTING (INSULIN LISPRO, INSULIN ASPART) ONSET: 30 MIN PEAK: 2-4 HOURS DURATION: 6-8 HOURS COLOR: CLEAR ROUTE: IV OR SUB Q SH ...
Urine tests can check for a range of things, including blood in the urine, infection, and other systemic conditions. They are frequently used for diagnosing and monitoring diabetes. In this article, we look at types of urine tests for diabetes and how to understand the results. Contents of this article: What is a urine test for diabetes? Urine tests are important for both the diagnosis and monitoring of diabetes. Urine testing is less accurate th ...
Keto sticks I’m often asked if it’s necessary to buy and use keto sticks. They’re small test strips that you dip in urine to see if your body is producing ketones (and therefore indicate if you’ve entered ketosis. I already wrote a post about how to tell if you’re in ketosis but I though this topic deserved a separate post. You can buy some here. What’s a keto stick? Like I said, it’s a small test strip and looks like this: It comes ...
Even after a long period of stability, your dog or cat's insulin requirements may change as a result of: Change in exercise regimen This is why it's important to continually monitor your pet's progress and consult your veterinarian if there are sudden changes or if anything unusual happens. Monitoring your dog's or cat's glucose level Monitoring your pet's glucose level is an important part of the overall therapy for diabetes and can be done in 2 ...
Topic Overview Sugar (glucose) normally is not found in urine. But when blood sugar levels rise well above a target range-which can occur in type 1 and type 2 diabetes-the kidneys often release some of the excess sugar from the blood into the urine. In pregnant women, the kidneys sometimes release sugar into the urine even when blood sugar levels are within a safe range. You can test urine for sugar by using plastic strips you can buy at a pharma ...