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Perfect Keto Reviews

Exogenous Ketones Pros And Cons

Exogenous Ketones Pros And Cons

What Are Exogenous Ketones? Exogenous Ketones (EK for short) are ketone supplements and by definition, a supplement is a thing added to something else in order to complete or enhance it. Think about it like building muscle, good supplements can enhance your results, but if you don’t eat right and exercise, supplements are just useless. You can’t just sit on the couch to watch TV, eat potato chips all day and drink some supplements and expect to gain muscle. A supplement is not a miracle. It’s just an addition and before you add it to your diet, you need to get the basic right first, which is dieting and exercise in the case of building muscles. The supplements are not going to lift the heavy weights for you. You do! Back to the case of EK. If you cheat on your keto diet and eat a ton of carbs, and you want to use EK as a way to feel better and less guilty about it, it’s probably not a smart choice because EK won’t do anything for you (more on this later). However, if you are eating LCHF and somehow you’re not feeling your best, EK can be helpful and we will explain more below. Our Approach We own and manage a few growing Keto Facebook groups with tens of thousands of members and we often see the exogenous ketones topic comes up. We have seen a lot of confusion and criticism as well as support from our members. Most of the complaints are normally because of the expensive price of some products, the lack of understanding about what the product is and what it does to your body or because some sellers/promoters try to bend the truth to get you buy their products or recruit you into their multi level marketing team. We recently ran a survey in our private group and asked people if they have used EK before and if it worked for them. Here’s the result: Many peopl Continue reading >>

Perfect Keto Mct Oil Powder Overview

Perfect Keto Mct Oil Powder Overview

Perfect Keto MCT Oil Powder is a medium chain triglyceride dietary supplement that increases* ketones levels in the body. It makes one feel full, improve* focus and increase* energy levels in the body. Perfect Keto MCT Oil Powder contains no fillers and additives, which are used by other companies and offer danger to consumers. Perfect Keto MCT Oil Powder purely contains MCT powder oils from coconut. This ensures that it is of high quality and causes no glucose spikes as it contains no artificial components. Perfect Keto MCT Oil Powder is available for purchase online and some other authorized online retailing stores at varying prices. Manufacturer Information and Claims about Perfect Keto MCT Oil Powder Perfect Keto MCT Oil Powder is a product manufactured by Perfect Keto Company, which was founded by Dr. Gustin. This manufacturer claims that their product is keto and paleo friendly. Another claim is that this product is free of gluten, lactose, animal by-products, artificial flavoring, colorings and preservatives. They claim that it is easily digested and raises levels of your blood ketones effectively. It will enhance* weight loss* and management, boost* immunity and suppress* appetite among other benefits not offered by other producers. Working Process and the Ingredients List Perfect Keto MCT Oil Powder works by increasing* energy production in the body. This energy is used in the brain, muscles and tissues. Perfect Keto MCT Oil Powder primarily contains fats and proteins. Once ingested and broken down in the body, it increases* ketones in the body. Ketones are by-products produced when the body breaks down fats for energy production in the absence of carbohydrates. Perfect Keto MCT Oil Powder is easily digested and absorbed. It puts your body at a metabolic state Continue reading >>

Exogenous Ketones Faq And Chocolate Keto Smoothie

Exogenous Ketones Faq And Chocolate Keto Smoothie

Whenever I post about this specific product I receive lots of interest, so I am excited to answer a few questions about a new supplement on the market called Perfect Keto Exogenous Ketones. It is a supplement that can be added to water or to a Keto chocolate smoothie to enhance the results for ketogenic dieters. It can make intermittent fasting more effective and many people who take this report better clarity and focus. Order here: here The founder of the company, a colleague of mine from San Francisco, Dr. Anthony Gustin, is a real food lover who wanted to make supplements that were as close to nature as possible. Why Ketosis? You may have heard people raving that ketosis makes you feel superhuman. Actually, it is just a return to our preferred state of metabolism. Humans are born in a state of ketosis, living off our own fat and breastmilk. Ancient hunter- gathers had to live off their own fat stores between hunts and could not grab a granola bar every few hours. To survive and evolve our bodies had to have another way to sustain themselves by burning their own fat stores which is ketosis and it can have similar health benefits to fasting which include mental clarity, cellular detox and clean up (autophagy). Use discount code: “grassfed” and Save 15% here What is Perfect Keto? It is a supplement made from Beta hydroxy butyrate that is also made by the body when on a low carb, high fat diet. Exogenous ketones help you get into ketosis effortlessly and immediately, so you can take advantage of ketosis anytime, and anywhere. This product is special because it is doctor-developed, and doesn’t contain any fillers, artificial ingredients, soy, dairy, gluten, or anything fake. Perfect Keto produces the best combination of exogenous ketones, blended it in precise amoun Continue reading >>

Perfect Keto Salts Review

Perfect Keto Salts Review

PERFECT KETO BASE REVIEW Before we dive into our detailed review of Keto Base Exogenous Ketones BHB Salts it is first necessary to understand a little bit more about the actual ketogenic diet. What it is, how it works. In its most basic form, the ketogenic diet is nothing more than a low-carb style diet that focuses on the consumption of high-quality fats rather than carbs. Ready to go keto? This diet has a number of health benefits of note. Multiple studies including clinical research and other medical reviews have all indicated that this kind of diet can help people lose weight and improve their health overall. Ketogenic diets and products like Keto Base Exogenous Ketones BHB Salts Most exciting of all when it comes to a ketogenic diet is that it can actually help people lose weight. Unlike popular run-of-the-mill diets that are often unsuccessful, ketogenic diets actually allow an individual to lose weight while helping to lower the risk for a number of diseases. The best part is that it is possible to lose weight without having to count calories. Many studies have indicated that those on a ketogenic diet are 2 to 3 times more likely to lose weight than those who are on a simple calorie restricted low-fat diet. Perhaps one of the most important aspects of why a ketogenic diet actually improves one’s health is that it increases ketone levels within the body lowering blood sugar levels and ultimately improves sensitivity to insulin. Many researchers and experts in the field agree that a ketogenic diet is actually much better than the typical low-fat diet. Here are just some of the additional health benefits that have been reported. These are in addition to the incredible weight loss potential that ketosis-based dieting makes possible. A ketogenic diet can substantial Continue reading >>

Perfect Keto Supplement Reviews | What You Need To Know

Perfect Keto Supplement Reviews | What You Need To Know

Although I definitely have a stock of supplements that I stock, with every little thing from protein powder as well as vitamin D to electrolytes as well as BCAAs, I was constantly very skeptical regarding adding exogenous ketones to that collection. I’ve been keto for greater than 2 years at this point, so certainly my body should be an expert at making it’s own ketones now, right? As well as certainly, the pushy sales pitches from MLM vendors on social networks didn’t assist in all; ketosis could absolutely really feel wonderful often, however I do not like any type of supplement being offered as some kind of magic instant weight loss service. I was constantly interested about them though, so when I finally discovered a brand of exogenous ketones that didn’t cost a ton of money and didn’t need me to sign up with an MLM program, I decided to offer it a shot. Perfect Keto Base is made to use the benefits of exogenous ketones while “sampling much better as well as being more cost effective” compared to other alternatives. I’ve been using it over the previous couple of weeks, as well as considering that I know a great deal of individuals have inquiries about exogenous ketones, I figured I would share a few of my experience with Perfect Keto Supplement Reviews. What Is Perfect Keto Supplement Reviews? The major component in Perfect Keto Supplement Reviews is beta hydroxybutyrate (BHB), among the ketones that your body makes use of for energy while in ketosis. Supplementing with BHB through exogenous ketones elevates your blood ketone degrees, which is linked with enhanced mood/focus, increased energy, and also the various other results you could be familiar from a keto way of life (such as weight loss, reduced desires, and so on). I’ve listened to suppleme Continue reading >>

What Is A Keto Diet?

What Is A Keto Diet?

Perfect Keto is a company that allows customers to buy products and offer information related to ketosis. Their main products are keto supplement protein powder. Their mission on their website says “We’ve managed to design a product that anyone can easily afford and a website that is stocked full of resources.” What is a Keto Diet? According to Diet Doctor, a ketogenic diet (keto) is a very low-carb diet, which turns the body into a fat-burning machine producing great results. With a Keto Diet, the body will go through intermittent fasts to burn more fat while counting macros and knowing net carbs to maintain a healthy balance. It has many potential benefits for weight loss when incorporated into a meal plan, health, and performance, but also some potential initial side effects. Products & Prices: Perfect Keto offers many different keto products but they also offer information on ketones and the keto diet for their customer's needs. Some of their main products that they sell are listed below. Perfect Keto Base Exogenous Ketones BHB Salts - ingredients are 11.38 grams of high-quality BHB, natural flavor, and stevia. No artificial sweeteners, coloring, chemicals, or binding agents. It comes in two flavors, Chocolate Sea Salt and Peaches & Cream. One 7.5-ounce tub costs $59.00. Perfect Keto Grass-Fed Keto Collagen (With MCT) - contains 100% grass-fed collagen, MCT oil powder, cocoa powder and stevia leaf. No artificial sweeteners, coloring, chemicals, or binding agents. It comes in two flavors, chocolate or unflavored. One 12-ounce tub costs $39.00. Perfect Keto MCT Oil Powder - contains 100% pure MCT oil from coconuts. No artificial sweeteners, coloring, chemicals, or binding agents. It only comes in one option which is unflavored. One 10.6-ounce tub costs $39.00. S Continue reading >>

Perfect Keto Review: Cheapest Exogenous Ketone

Perfect Keto Review: Cheapest Exogenous Ketone

This Perfect Keto review will explain how this exogenous ketone has helped me conquer one of the biggest hurdles when going on a low carb high fat ketogenic lifestyle – having to almost completely cut carbs out of your diet. It’s not until you actually experience the tremendous benefits of being in a state of ketosis do you realize how it all ends up being worth it. When you first try to cut carbs out of your diet, the cravings come back stronger but you shouldn’t worry. This is temporary and things will get easier over time. Just like anything else worth it in life, you need to have patience. As your body is deprived of carbohydrates, you eventually start to burn fat for energy rather than glucose (from carbohydrates). This is when the magic happens. You begin to experience a mental clarity that you have never felt before, you start to feel better in every way, and fat is literally melting off your body at this point. I’m going to be explaining in this article how exogenous ketones have helped me with the transition to living a ketogenic lifestyle. I’ll also be giving you my recommendation on how to use them. What Are Exogenous Ketones? There are endogenous ketones and exogenous ketones. Endogenous ketones are ketone bodies that our body produces when you have eliminated carbohydrates from your body. Your body then looks for other sources of energy and begins to produce ketones. Exogenous ketones are simply ketone bodies that are consumed as a nutrition supplement. This means you can receive the benefits of being in a state of ketosis even if you have been eating carbohydrates. Exogenous ketones are new to the ketogenic industry and has completely changed the way that you can approach this diet – especially as a beginner. Click here to grab yourself exogeno Continue reading >>

Perfect Keto Base Exogenous Ketones Overview

Perfect Keto Base Exogenous Ketones Overview

Perfect Keto Base Exogenous Ketones is a dietary supplement that puts the body into a constant state of fat burning, thereby leading to massive loss of unwanted and excess body weight. It works without interfering with body health. It provides the body with an immediate and lasting source of energy more so to the brain. This energy supports the entire process of weight loss*. It requires one to be committed in consumption without necessarily applying tedious efforts. Regular users are promised safe and long lasting results. Those experiencing weight troubles don’t have to undergo a surgical procedure, which is a bit expensive and painful. For the new users, this is absolutely the ideal product to use. The process of weight loss* is gradual and mostly depends on one’s effort, commitment and determination on weight loss*. Therefore, the user should be patient enough to receive all the benefits promised. This supplement is derived from all natural ingredients that are imperative to body health. They work by eliminating stubborn fats in the body as well as preventing further accumulation. It also reduces* appetite and cravings thus reducing* food intake. Manufacturer Information and Claim about Perfect Keto Base Exogenous Ketones Manufacturer of this product is widely known as Perfect Keto. It is sourced from the US. Manufacturer involves a functional medicine clinician who helps to develop a unique supplement for maximum efficacy. Many consumers have contributed to the building of the maker’s reputation, by constantly airing their credits and compliments out of the product’s use. They motivate other customers to embrace this particular product. The manufacturer claims that continual use of this supplement contributes to healthy weight loss*. It also helps to raise Continue reading >>

Perfect Keto Review

Perfect Keto Review

Perfect Keto kindly provided me with the products discussed to review, they have had no input in the review. Who are Perfect Keto? They are a company that produce exogenous ketone products. They state they want to provide affordable and effective products to help people achieve states of Ketosis. They also make a point that their competitors needlessly overcharge, and they do not use the MLM network tactics others use. What did they send me? Perfect Keto Base Exogenous Ketones BHB Salts – Chocolate Sea Salt flavour and Peaches & Cream flavour. They use there own formula, which was developed by their founder who is a functional clinician. They state the salt will raise your blood ketone levels, energy and focus. Apart from the salt, there is only natural flavourings and Stevia. I have used each the two flavours on rotation, in the morning. 1 scoop in a glass of water. It mixes fairly well with a spoon, and neither taste chalky. The chocolate sea salt is my preferred flavour. It does actually taste of chocolate. Maybe its just me but the Peaches & Cream flavour tasted like no peaches and cream I have ever had before, but do not worry it didn’t taste bad. I just much prefer the chocolate one. After taking them I did feel a bit of a Keto buzz and felt good afterwards. I do not measure ketones anymore. I just go off how I feel. I have being doing the Ketogenic Diet for a while now and I can tell if I am in ketosis or not to a degree. So I cannot claim any blood ketone increase stats in my review. However I can say I believe these ketogenic products helped give me a “ketogenic boost”. Perfect Keto MCT Oil Powder – unflavoured. They state that the MCT oil powder is 100% made from coconuts and have no additives or fillers, like some other MCT oils have. I always use C Continue reading >>

Comparing Perfect Keto Vs. Pruvit Keto//os

Comparing Perfect Keto Vs. Pruvit Keto//os

Exogenous ketones are becoming an extremely popular supplement for performance. They are brand new to the mainstream market so it makes perfect sense that there are a lot of questions about what’s important in a ketone product so that buyers can make an informed decision. This is the guide to compare Perfect Keto Base vs. Pruvit Keto//OS ketone products. Marketing and advertising claims can leave consumers feeling bewildered on what’s important and what is “healthy.” As with any purchase, it’s important to take a look at what it has to offer and make the best choice for your goals. Our aim is to keep it simple and break down the few significant differences and why they matter. There are three general categories of ketone supplements (perhaps four if you include products that use the term “keto” but don’t do anything for ketosis). Perfect Keto and Keto//OS are ketone salts. Important questions to ask when looking at ketone supplements are: Do they contain ketones? (Re: Raspberry ketones) Do they promote ketosis? Do they have artificial ingredients and fillers? Are there ingredients that I am intolerant of? (eg. soy, dairy, gluten) Let’s take a quick overview of the Perfect Keto and Pruvit ketone products, then dive in deeper to ingredients, product development, and price. Perfect Keto vs. Pruvit Keto//OS – Product Overview Keto//OS Overview The Keto//OS products are made by Pruvit and come in four different types: Keto//OS Max Maui Punch Keto//OS Max Swiss Cacao Keto//OS 3.0 Chocolate Swirl Keto//OS 2.1 Orange Dream Option for each: buying products “charged” (with added caffeine) or caffeine free. Perfect Keto Base Overview Perfect Keto Base comes in two flavors: Let’s dive into more the details of each – what they are, and how they’re made, Continue reading >>

Perfect Keto Review:

Perfect Keto Review:

Not long ago, I used to be a huge advocate for other well established ketogenic supplements in the market, but when I first heard about Perfect Keto, word on the street is this recipe gives you the same results as the other well recommended products. The added bonus is that it comes with delicious flavors that makes consuming it a much more pleasant experience. It also comes at half the price of all the other monster brands. Great features on paper, but does it really work as well as the more popular brands? Keep reading to find out if this supplement was good enough to make me jump ship. If you are reading this review, then I’m guessing you’re on the hunt to find the most effective ketogenic supplements in the market, because I’m assuming you’re looking for help to transition to a low-carb, high-fat lifestyle. Am I getting close? Coming from a person who has been in the very same shoes, this is not an easy task without the help of the right supplements. The problem is choosing the wrong product not only can affect your chances of reaching your weight loss goals, but it can also do some damage to your health in the long term. Believe me, I've tested just about every single product in the market (check out a list of my reviews on this website here for proof) and only a select few have actually shown proven results. Perfect Keto has recently been added to my list of go to supplements, because it has stood it's ground against the big dogs in the market and showed them that there was a new player in town. Let me explain why... Making the switch to high-fat-low-carb diet can be a pain in the butt. Adjusting your cooking, allowing those physiological changes to kick in and experiencing keto flew are just some of the obstacles that people face when trying to successful Continue reading >>

Perfect Keto Review - 17 Things You Need To Know

Perfect Keto Review - 17 Things You Need To Know

Perfect Keto claims to force your body into a state of ketosis or fat burning. But, before we go into that, this is what I’m asking: “Does Perfect Keto work for weight-loss?” Here’s the upside: Perfect Keto is an exogenous ketones supplement that’s easy to use and can be used with a Keto Diet. Here’s the downside: Some users don’t like the taste, which is a big deal for some. But, here’s the kicker. It gets better! So, let’s find out more about Perfect Keto and exogenous ketone supplements. What is Perfect Keto? Perfect Keto is a collection of dietary supplements developed by Dr. Anthony Gustin to enhance the effectiveness of a ketogenic approach. A ketogenic diet, or “Keto”, is credited with solving diseases and disorders that range from epilepsy to type II diabetes. Keto adherents will also tell you that it’s the easiest and quickest way to lose unwanted fat and attain mental clarity and athletic prowess once you leave your sugar addiction behind. [1] Once the body becomes fat-adapted, it burns ketones for fuel (instead of glucose), which means fewer insulin spikes and a calmer hormonal profile. Perfect Keto claims to support the transition to a fat-burning state and help keep your electrolytes balanced once you’re there. The Company Behind Perfect Keto The man behind Perfect Keto is Dr. Anthony Gustin, who makes mention of his status as a Doctor frequently in all of his online literature. Dr. Gustin’s doctorate is in chiropractic medicine. He also runs Equip Foods, a nutritional supplement company. Voted Best Chiropractor in the San Francisco Bay Area 2014 and 2015, he became a 360-degree health and fitness guru — training in functional medicine and working as a CrossFit coach, strength coach, and nutrition planner for hundreds of athlet Continue reading >>

Keto Os Review

Keto Os Review

Created by Prüvit, Keto OS, which stands for Ketone Operating System, is a “revolutionary drink mix based on a proprietary ketone energy technology. It delivers advanced macro nutritionals and promotes optimized cellular regeneration, energy and longevity.” [1] Also known as the keto diet, KETO OS is a line of supplements that promise to turbocharge your metabolism and send your body into ketosis without resorting to the draconian no-carb, all-fat diet. The History of Ketones Known for centuries, it wasn’t until a hundred years ago that ketones (Beta-hydroxybutyrate) were used to treat seizures in kids with epilepsy. A “neuroprotective effect” was produced, which calms the nervous system. Soon researchers were exploring an expanded use of ketones to help with mental, emotional and cognitive health, according to Prüvit spokesperson Andra “Dr. Andy” Campitelli , a naturopathic doctor. She says ketone use was expanded as a tool to enhance athletic performance. Ketones result when the body burns fat for fuel. [2] Prüvit on Better Business Bureau There are two Prüvit profiles on the Better Business Bureau site, one in Indiana and one in Texas. Both sell Prüvit products, but have no website link. The Texas profile has an F rating, mostly for lack of response to customer complaints about return issues. The Indiana profile has an A rating, but no reviews or complaints, and it’s only been open a year. Neither profile lists the CEO the same as the website. There is no phone contact on either the Prüvit website or the Texas BBB profile, only an “Ask a Question” form that goes via email. The Indiana profile does have a phone number: (812) 631-4282. [3] [4] [5] What Keto OS Does? So Prüvit claims Keto OS supplementation helps shed fat, build a better body Continue reading >>

Avoid This Ketogenic Rip-off

Avoid This Ketogenic Rip-off

The Truth About Exogenous Ketones Ketones are all the rage among low carbers. And like most things in nutrition and performance, we've found a way to get them in supplement form so we don't have to do any actual work. What are ketones? They're a byproduct of ketosis caused by the process of converting fat to fuel. Your body makes them when it's in a calorie or carb restricted state. What do they do? The body and brain can use them as fuel without the presence of glucose in the blood. And now, you can take ketone supplements (salts and esters), known as exogenous ketones, without actually restricting anything. According to those promoting this nasty-tasting supplement, that means you can have a brain and body fuelled by ketones, along with all of the supposed health benefits that come with running on fat. Well, don't fall for it. Exogenous Ketones = Endogenous Fat Storage? The problem with ketone supplementation (EXOgenous) is that it's not even close to the same thing as being in ketosis (ENDOgenous ketone production). And just like the butter-blended-into-coffee trend, it's a farce. Ketones may be depressing dieters' hunger and giving them a hit of energy and cognitive enhancement, but it's INHIBITING their ability to burn fat, providing zero nourishment, and doing nothing for their metabolic health. There's an assortment of evidence suggesting that it's probably making things worse. Think of exogenous ketones kind of like alcohol. When they're consumed, everything is stored and nothing else is burned. So any lipolysis (fat burning) that would be taking place is halted; any glucose and fatty acids in your blood that were circulating are stored; and the ingested ketones are burned until there aren't any left. More importantly, this clearance of alternative fuels (glucos Continue reading >>

5 Of The Best Keto Supplements (to Help You Stay In Ketosis)

5 Of The Best Keto Supplements (to Help You Stay In Ketosis)

The Best Keto Supplements for a Ketogenic Diet The Ketogenic Diet has been proven time and time again to help with medical conditions such as: Alzheimer’s Disease: Research is increasingly linking sugar with Alzheimer’s, and a Ketogenic diet can reduce the symptoms of this disease and slow down it’s progression. (source) Parkinson’s Disease: One study found a Ketogenic Diet can help the symptoms of this disease. (source) Polycistic Ovary Syndrome (PCOS): The Ketogenic Diet can help reduce insulin levels. Elevated insulin levels are associated with PCOS. (source) Insulin Resistance/Diabetes: A Ketogenic Diet is designed to not produce an insulin response in the body, resulting in lower insulin levels in the blood, helping to control these diseases. Acne: Studies have been linking sugar and insulin levels to acne, and a Ketogenic Diet has virtually no sugar. (source) Cancer: The Ketogenic Diet is currently being used to treat some types of cancer and to slow tumor’s growth. (source) Heart Disease: Eating more fat on Keto improves risk factors for heart disease such as body fat percentages, blood pressure, blood sugar, and HDL Levels. (source) Read More: Keto 101 (What The Heck is a Ketogenic Diet?) As time goes on, however, staying in Ketosis can get more difficult than it was in the beginning. You still want to reap the benefits of being in Ketosis, but staying in it can get tough because your body adapts, you get busy, or you may even get bored. Sure, if you eat 100% perfectly and never, ever have anything go wrong or unplanned in your life. But that’s not me. And I’m going to guess that’s not you either. (Sorry, I love you but the truth sometimes hurts) If you’re needing a little bit of help, Keto supplements can be a good avenue to explore. Unfortuna Continue reading >>

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