Here are 20 science-based benefits of breastfeeding. Breast milk provides optimal nutrition for babies. It has the right amount of nutrients, is easily digested and readily available. However, the rate of breastfeeding is as low as 30% in some groups of women. While some women are unable to breastfeed, others simply choose not to. Yet studies show breastfeeding has major health benefits, for both the mother and her baby. Making the decision to breastfeed is a personal matter. It's also one that's likely to draw strong opinions from friends and family. Many medical authorities, including the American Academy of Pediatrics (AAP) and the American College of Obstetricians and Gynecologists, strongly recommend breastfeeding. But you and your baby are unique, and the decision is up to you. This overview of breastfeeding can help you decide. Subscribe my channel: https://www.youtube.com/channel/UCjPG... Follow us: https://plus.google.com/u/0/b/1180418... https://web.facebook.com/Health-Tips-... https://twitter.com/?lang=en Other videos: https://www.youtube.com/watch?v=1HW0r... https://www.youtube.com/watch?v=iMues... https://www.youtube.com/watch?v=hKNqw... https://www.youtube.com/watch?v
[severe Ketoacidosis In Breastfeeding Woman With Low Energy And Carbohydrate Intake].
Abstract Ketoacidosis is a life threatening condition usually caused by diabetes mellitus or alcohol. In this case report we present a lactating woman who developed a severe ketoacidosis a few weeks post partum. Her nutritional status was inadequate due to illness and a diet low on carbohydrates. Five case reports regarding ketoacidosis in lactating women have previously been described in the literature. This case report highlights the importance of nutrition during periods of breast feeding.
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The Diet That Reverses Diabetes. Nutritional Ketosis For Diabetes
The most important way to manage diabetes is through proper nutrition; however, if you want to reverse this disease and reduce or even eliminate diabetes medications, then it could be advisable to avoid the American Diabetes Association dietary guidelines, and turn away from commonly prescribed diets that have made diabetes much, much worse. A growing body of scientific data is pointing towards a diet that has the potential to reverse Type 2 Diabetes, and even reduce drug dependence for Type 1 Diabetes: The Ketogenic Diet. More than just a diet, using fat to fuel the body instead of carbohydrates has scientifically proven to improve biomarkers of age, optimise weight loss and reverse many chronic diseases, including some cancers. Not only does the ketogenic diet offer a potential cure for diabesity (diabetes + obesity), the positive side-effects of this lifestyle choice are numerous. Big claims? Indeed, however, new long-term research into this way of eating is shattering old-school paradigms on nutrition and is changing the way we view and approach our modern diet. The ketogenic diet has been around since the beginning of time and is an important part of our evolution, without the
Grapefruit benefits | How to use grapefruit to prevent diabetes Whether we have a history of diabetes or have already been diagnosed, it is essential that before starting any treatment on our own, we consult a specialist. Grapefruit has a known diuretic power . Therefore it is widely used in diets for weight loss purposes. Currently, the benefits of this fruit have been demonstrated to prevent diabetes , and even to reduce the adverse effects of a certain medication against cancer, the so-called oncological medication. A very healthy fruit to prevent diabetes. Grapefruit gives us a good number of nutrients and vitamins, in addition to preventing diabetes. Around 90% of its content is water, so we can achieve a good satiating effect. By having fewer calories than other citrus fruits, grapefruit has a healthy impact on other insulin levels . Insulin is directly related to the accumulation of body fat. In addition to the percentage of water, grapefruit stands out for its content of vitamin C and folic acid, antioxidants and minerals such as potassium and magnesium. We will also find in it a good number of beneficial acids for our body. This is the case of citric acid, tartaric, oxalic
Grapefruit Derived Flavonoid Naringin Improves Ketoacidosis And Lipid Peroxidation In Type 1 Diabetes Rat Model
Abstract Hypoglycemic effects of grapefruit juice are well known but the effects of naringin, its main flavonoid on glucose intolerance and metabolic complications in type 1 diabetes are not known. Sprague-Dawley rats divided into 5 groups (n = 7) were orally treated daily with 3.0 ml/kg body weight (BW)/day of distilled water (group 1) or 50 mg/kg BW of naringin (groups 2 and 4, respectively). Groups 3, 4 and 5 were given a single intra-peritoneal injection of 60 mg/kg BW of streptozotocin to induce diabetes. Group 3 was further treated with subcutaneous insulin (4.0 IU/kg BW) twice daily, respectively. Stretozotocin (STZ) only-treated groups exhibited hyperglycemia, polydipsia, polyuria, weight loss, glucose intolerance, low fasting plasma insulin and reduced hepatic glycogen content compared to the control group. Furthermore they had significantly elevated Malondialdehyde (MDA), acetoacetate, β-hydroxybutyrate, anion gap and significantly reduced blood pH and plasma bicarbonate compared to the control group. Naringin treatment significantly improved Fasting Plasma Insulin (FPI), hepatic glycogen content, malondialdehyde, β-hydroxybutyrate, acetoacetate, bicarbonate, blood pH a
I recently began writing about the ketogenic diet and type 1 diabetes in an attempt to optimize my blood sugar in relationship to athletic performance. This podcast episode can provide some additional perspective about how I arrived at the ketogenic diet for type 1 diabetes. It started with a low-fat plant-based diet and I have recently changed my approach (dramatically) to a Ketogenic diet (low-carb, high-fat). The results have been remarkable a ...
Why do I need to take insulin? When you digest food, your body changes most of the food you eat into glucose (a form of sugar). Insulin allows this glucose to enter all the cells of your body and be used as energy. When you have diabetes, your body doesn’t make enough insulin or can’t use it properly, so the glucose builds up in your blood instead of moving into the cells. Too much glucose in the blood can lead to serious health problems. All ...
Perhaps nothing is more damaging to the new low-carber than the intentional spread of fear, uncertainty and doubt regarding the state of ketosis compared to the dangerous state of ketoacidosis. The former is a natural and healthy state of existence, the latter is a condition that threatens the life of type 1 diabetics and type 2 diabetics whose disease has progressed to the point where their pancreatic beta cells can no longer produce insulin (ke ...
How can you tell if your low-carbing efforts have been effective enough to induce ketosis? Learn how to check your ketones! The state of ketosis The state of ketosis means that the body has switched from depending on carbohydrates for energy to burning fats for fuel. This means not only dietary fats (olive oil, guacamole, deep-fried pig ears), but also all the jiggly bits around your waist — clearly a desirable state for anyone looking to shed ...
If you’ve just started a ketogenic diet, then you’ll know that it can be really tough to figure out if you’re doing keto right. Am I eating too many carbs? Too much protein? Should I still be feeling tired? When is the fat burning supposed to start? It’s confusing, and one of the most confusing aspects is what your optimal ketone levels are supposed to be. Unlike most other diets, the ketogenic diet is designed to put your body into a sta ...
Generally, ketone concentrations are lower in the morning and higher in the evening. Whatever time you pick to measure ketone levels, make sure to keep it consistent. Also, do not measure your ketone levels right after exercise. Ketone levels tend to be lower while your glucose levels higher so you won't get representative numbers. Keep in mind there are daily fluctuations caused by changes in hormone levels. Don't get discouraged! Another aspect ...