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Low Blood Sugar When Dieting

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Low Blood Sugar ka ilaj in Urdu- Low Blood Sugar ka Desi ilaj- Low Blood Sugar Treatment in Urdu Hindi Urdu Plus channel is about all general health related issues in Urdu. Urdu Totkay. Health News in Urdu. health tips. beauty tips & ghareloo totkay. Islamic Knowledge in Urdu.Cooking Recipes in Urdu. We also provide the information about vegetable benefits in urdu, Daily News. Dilchasp News. Urdu Plus provide general information about your health for more information and treatments please contact your doctor. plz hamary GOOGLE PLUS page ko bi zaroor follow karain : https://plus.google.com/+UrduPlus plz hamary facebook profile ko bhi follow karain : https://www.facebook.com/saqibyousaf2014 plz hamary facebook page ko bi like karain : https://www.facebook.com/UrduPluss plz hamary facebook group ko bi join karain : https://www.facebook.com/groups/UrduP... plz hamary Twitter page ko bhi follow karain : https://twitter.com/saqibyousaf2626 plz watch my all youtube videos: https://www.facebook.com/UrduPluss/ap... plz hamary incomeon profile ko bhi follow karain : https://www.incomeon.com/saqibyousaf3... On This URDU PLUS Channel You Will Find Everything Related To Celebrities. Everyday Videos are Uploaded So You Can Enjoy On Our URDU PLUS Channel All The Information and Photos are Collected From Google Using Advanced Search Option. Please Note : All The Information Provided in The Videos May Not Be Accurate. All The Music is Which is Used in Our Videos is Provided By NoCopyrightsSounds and Youtube Library. Don't Forget to subscribe My URDU PLUS Channel and Sharing To Your Friends & Family Thank You. براہ مہربانی میرے چینل کو سبسکرائب کریں تا کہ آپ کو ہماری ویڈیوز ملتی رہیں۔ God Is Great, Saqib Yousaf (Life Is Alone786 - Life Is Alone)

The One Thing No One Tells You About Low Blood Sugar

Photo: Dimitri Otis/Getty Images "That must suck!" one of my college classmates exclaimed when I explained to her why I had to bring my dinner to the gym and eat it right afterward on the subway. The hour-long subway ride would mean my blood sugar would crash. And by then, I'd learned the hard way that low blood sugar was to be avoided at all costs. Otherwise, I'd be stuck with a shattering migraine and intense nausea that would put me out of commission for the rest of the night. It did suck. And it still does. Back then, my classmate also caught on to one thing no one ever tells you about having low blood sugar. "It must be impossible to lose weight," she said sympathetically. Not that I needed to at the time, but I couldn't help but agree. Every time I try to tone up or lose a couple of post-holiday pounds, hypoglycemia (low blood sugar) makes it even more difficult. Whether I make an effort to eat a little less or exercise more, I end up getting shaky, clammy, and cold, with an intense fogginess that makes my head feel like it's going to explode. The remedy is to eat something that will bring my blood sugar back up, even if I'm not hungry. If you want to lose weight or be health Continue reading >>

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  1. nads786

    how accurate are keto strips?

    i bought some from walgreens the other day and i tested positive last nite, and then today i wasnt positive, i was wondering how accurate are keto strips? if you are in the "purple" does that gurantee you are in ketosis?

  2. Eileen

    Any colour change at all and you are in ketosis. In fact, pink is better than purple, which usually means you are dehydrated.
    When you start, they are very accurate, but as your body adjusts to keto, it stops wasting ketones by pissing them away, and uses them to fuel your workouts. So you'll be less likely to get any sort of dark results, and may not show any traces at all on the strips.
    Get used to how you feel in ketosis, so that you can tell without them. You'll probably not get any value out of more than one drum of ketostix.

  3. Sciamach

    don't you usually have a weird taste in your mouth when you're in keto?

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How To Lose Weight By Balancing Your Blood Sugar (5 Easy Ways)

All of these years, you’ve been told that counting calories, following point systems, and choking down fat-burning pills are the ultimate solutions for weight loss. And as one of America’s most profitable industries, fad-diet quick-fixes make tall promises, which only yield short-term (and often disappointing) results. 1 Worst Carb After Age 50 If you're over 50 and you eat this carb, you will never lose belly fat. HealthPlus50 The truth is, there’s an easier way to lose the weight—and it has nothing to do with miracle nutrients, detox teas, or dieting. Instead, sustainable weight loss can be achieved by learning how to balance your blood-sugar levels. What is Blood Sugar, and How Does it Work? You may want to hit the snooze button when it comes to blood sugar 101. But having imbalanced blood-sugar levels could be the exact reason why you’re not losing weight—especially if you feel like you’ve tried everything else to no avail. Blood sugar simply refers to the amount of sugar (or glucose) in your blood, which comes from carbohydrates. Whenever you eat, your body receives an influx of nutrients, including carbohydrates. During digestion, carbohydrates are broken down i Continue reading >>

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  1. kaazoom

    I recently had my Hba1c tests and it was over 9 . The doctor increased my metformin from 1 tablet twice a day to 2 tablets twice a day. I was told to start by increasing the morning dose and after 2 weeks increase my evening dose. I have had a lot of stomach discomfort, and terrible indigestion since increasing the does. I work up the other morning in extreme pain like I was having a heart attack. The pain went after taking antacids. Indigestion is something I get every now and then, but it is usually due to eating something I should avoid. This day I don't think I had eaten anything that would cause it. But I had increased my evening dose of metformin, so I was and am on 4 tablets a day. I have had more general discomfort than usual, muscle pains and more breathlessness.The difficult is I have other health problems so knowing which one is caused by which is a nightmare.
    I also tend to let myself get dehydrated at night as I have bladder problems which I having investigations for at the moment. If I don't stop drinking about at about 7pm I end up waking numerous times to go to the loo. The only drink I have after 7pm is a few sips of water to help swallow my medications.
    Sorry for being so long winded. My main question is does lactic acidosis come on suddenly, or does it build up over days or weeks?
    Paul

  2. destiny0321

    Hi. If you find your metformin could be causing problems which it did with me runs,breathing problems and generally really poorly go back to your gp I did and I was put on me form in slow release which is much gentler on the stomach hope this helps you destiny
    Sent from the Diabetes Forum App

  3. kaazoom

    Thanks.
    I've got to see my GP next week about something else so I will talk to him about it. I don't think I have lactic acidosis, I was curious about whether it was sudden or gradual onset. I saw something on the TV yesterday that said patients are risking their health because they don't read the information sheets that come with their medication. So I had a look at mine. It gave a number of symptoms to watch out for including severe indigestion,muscle spasms etc it said if you have any of these symptoms when taking Metformin to go immediately to the nearest hospital A&E because these symptoms can be signs of lactic acidosis. I don't think what I'm experiencing is severe enough for A&E.
    I had muscle spasms, pains and a number of the other symptoms list prior to my diabetes diagnose due to other illnesses, and they can vary in severity. They seem to have got somewhat worse since my metformin was increased, but it could just be coincidence. The indigestion and stomach problems are particularly bad. My feeling is my body is taking time to adapt to them. i will ask my doctor if I can change to a slow release version.
    Paul

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Should I count fiber as carbs? Discover the difference between total carbs and net carbs and figure out how to save yourself a lot of carbs DAILY in this video! Total Carbs= all carbs listed on the nutrition label while Net Carbs= total carbs minus fiber listed on the nutrition label. Also learn the importance of fiber. Learn how to calculate net carbs. Looking to increase your gains and build more muscle? Looking to burn more fat? Try out Yellowstone Nutraceuitcals amazing, science backed, safe supplement line here and use the coupon code "atimbers10" for 10% off your purchase: https://yellowstonenutra.com/shop-lan... Follow me on: Instagram- https://www.instagram.com/aestheticby... Facebook- https://www.facebook.com/yourmacroman... Twitter- https://twitter.com/DeityAesthetics

How To Cut Carbs When You Suffer From Hypoglycemia

How to Cut Carbs When You Suffer From Hypoglycemia How to Cut Carbs When You Suffer From Hypoglycemia So youre trying to lean out , and youre cutting down on carbs . But every time you swap out the rice for more greens and you hit the gym, you end up shaky, nauseous, cold, and clammy, and youre stuck with a killer migraine for the rest of the day. Sound familiar? You could be dealing with low blood sugar, also known as reactive hypoglycemia. As a nutritionist, I have many clients who struggle with this issuebut theyre often unsure how to manage it. When your blood sugar levels take a nosedive, dieting becomes difficult, if not impossible. Every time you try to eat less or exercise more, you crash hard and crave fast carbs to get your blood sugar up. If youre struggling with reactive hypoglycemia but still want to lose weight , heres how to make it work. Reactive hypoglycemia occurs when blood sugar levels drop too low about 3-4 hours after eating carbohydrates. This can be a result of your body consistently releasing too much insulin for the amount of carbohydrates you eat. When thats the case, every time your body signals for insulin release, it removes more carbohydrates from yo Continue reading >>

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  1. walkerwally1

    Interpreting the ReliOn Ketone Test Strips

    I have been low carb, less than 25g/day, for the last week and was sure I was in ketosis but thought I would check with the ReliOn test strips from Walmart. My result was 40mg/dl on their chart which they call moderate. Everything I have read lists ketones as mmol and it is said ketosis is from 0.5 to 5.0 mmol. I thing 40mg/dl converts to about 2.2 mmol but I am not sure. If someone understands this better than me I would like to know if I am doing the conversion right.
    I am currently reading a book about Low Carb Living:
    The Art and Science of Low Carbohydrate Living: An Expert Guide to Making the Life-Saving Benefits of Carbohydrate Restriction Sustainable and Enjoyable: Stephen D. Phinney, Jeff S. Volek: 9780983490708: Amazon.com: Books
    I think this is one of the best books I have found so far, not better than Dr. Bernstein's or Jenny Ruhl's, but a great compliment to the lchf WOE. It goes into great detail about the science of low carb and why it works and is more natural than our high carb diets. It is written to inform professionals and they invite you to give a copy to your Doctor. The link is to Amazon so you can get more info and see some of the reviews it has received. I have no connection to this book or authors other than being impressed.

  2. Steve3129

    Quote:

    Originally Posted by walkerwally1
    I have been low carb, less than 25g/day, for the last week and was sure I was in ketosis but thought I would check with the ReliOn test strips from Walmart. My result was 40mg/dl on their chart which they call moderate. Everything I have read lists ketones as mmol and it is said ketosis is from 0.5 to 5.0 mmol. I thing 40mg/dl converts to about 2.2 mmol but I am not sure. I use these strips as well, but the only thing they tell you is if you are spilling Ketones in the urine, excess Ketones at that. The color code really doesn't tell you more other than the darker the color, the more your kidneys are taking out of the blood.
    You have to get a special meter and strips to accurately measure blood Ketones, which is rather expensive and I'm not willing to buy. I'm satisfied to know that I'm producing Ketones by the excess production as indicated by the strip.

  3. MCS

    If your showing any color on the urine test strip your in ketosis.

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