How Long Is Too Long To Be In Ketosis?
How the content of a diet effects someone depends on that person's health. Each person must do some serious reading, and make a well informed decision. Making an important choice about health requires careful, studied consideration. That said, here is a bit of information: Many people are on life-time ketogenic diets for epilepsy, Alzheimer's and other dementia, Parkinson's, Multiple Sclerosis, bipolar, cancer, brain tumors, metabolic syndrome, PCOS, diabetes, and ALS, to name a few that come to mind. With such conditions, their ketogenic diets are monitored by doctors. There are some interesting abstracts, and a few full text reports, at Pubmed, on ketogenic diets. Here is the search results list, using the phrase, "ketogenic diet": This article might be of use. *High-Fat Ketogenic Diet To Control Seizures Is Safe Over Long Term Current and former patients treated with the high-fat ketogenic diet to control multiple, daily and severe seizures can be reassured by the news that not only is the diet effective, but it also appears to have no long-lasting side effects, say scientists at Johns Hopkins Children's Center. A study report supporting their conclusion, and believed to be one Continue reading >>