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Ketosis Fever

Do You Get Really Warm When Vlc Or Zc And Are In Ketosis?

Do You Get Really Warm When Vlc Or Zc And Are In Ketosis?

I've been doing VLC for weight loss for some time now, using ketostix to check that I'm staying in ketosis. I've noticed that every evening, several hours after my last meal (and food intake for the day), I get very warm, even rosy-cheeked and almost like a moderate fever. 1 Worst Carb After Age 50 If you're over 50 and you eat this carb, you will never lose belly fat. HealthPlus50 Could it be related to the ketosis? Does anybody else have this happen when eating minimal carbs? Is it a function of my body burning pure fat? (Oh, please say yes on that one!) Continue reading >>

Pregnancy Toxemia

Pregnancy Toxemia

Before kidding it is called Pregnancy Toxemia. After kidding it is called Ketosis. Pregnancy Toxemia/Ketosis is caused by a build up of excess ketones in the blood (urine & milk), due to the incomplete metabolic breakdown of body fat. It occurs in a doe (before or after kidding) because of an inability to consume enough feed to meet her needs. Ketosis can be caused by either too much, or too little grain, or the wrong type of grain and also poor quality hay/forage. Before kidding, internal body fat plus large fetuses prevent the goat from taking in enough calories to support both the doe and fetuses. Because there is an urgent need for calories, the doe's body starts breaking down her body's fat reserves. But this method of metabolism is incomplete, and thus leaves ketones behind. Pregnancy Toxemia usually occurs within the last six weeks of the doe's pregnancy and is usually attributable either to underfeeding (starvation toxemia) or overfeeding grain. We also believe that increased outside stress during the final weeks of pregnancy, in conjunction with large, multiple kids can contribute to the occurrence of Pregnancy Toxemia. After kidding Ketosis results from the doe producing higher milk yields than her body can keep up with. Usually she is not being fed enough to keep up with her milk production. Signs: The doe eats less or stops eating completely. Depression Seperation from the herd The doe may be slow to get up or may lie off in a corner. Her eyes are dull. Somestimes blindness Muscle tremors & seizures Staggering Head pressing She may have swollen ankles She may grind her teeth. The doe may breathe more rapidly. The doe's breath and urine may have a fruity sweet odor. This is due to the excess ketones, which have a sweet smell. Prevention: Prevent excess body f Continue reading >>

Ketosis: What Is Ketosis?

Ketosis: What Is Ketosis?

Ketosis is a normal metabolic process. When the body does not have enough glucose for energy, it burns stored fats instead; this results in a build-up of acids called ketones within the body. Some people encourage ketosis by following a diet called the ketogenic or low-carb diet. The aim of the diet is to try and burn unwanted fat by forcing the body to rely on fat for energy, rather than carbohydrates. Ketosis is also commonly observed in patients with diabetes, as the process can occur if the body does not have enough insulin or is not using insulin correctly. Problems associated with extreme levels of ketosis are more likely to develop in patients with type 1 diabetes compared with type 2 diabetes patients. Ketosis occurs when the body does not have sufficient access to its primary fuel source, glucose. Ketosis describes a condition where fat stores are broken down to produce energy, which also produces ketones, a type of acid. As ketone levels rise, the acidity of the blood also increases, leading to ketoacidosis, a serious condition that can prove fatal. People with type 1 diabetes are more likely to develop ketoacidosis, for which emergency medical treatment is required to avoid or treat diabetic coma. Some people follow a ketogenic (low-carb) diet to try to lose weight by forcing the body to burn fat stores. What is ketosis? In normal circumstances, the body's cells use glucose as their primary form of energy. Glucose is typically derived from dietary carbohydrates, including: sugar - such as fruits and milk or yogurt starchy foods - such as bread and pasta The body breaks these down into simple sugars. Glucose can either be used to fuel the body or be stored in the liver and muscles as glycogen. If there is not enough glucose available to meet energy demands, th Continue reading >>

Should You Stay In Ketosis While Sick?

Should You Stay In Ketosis While Sick?

This is a tough question for those low carbing out there. There is no doubt that ketosis is a fat burning state that forces your body to metabolize food differently. But what about staying in keotsis while sick? Should you call it quits for the week? The month? The answer is a bit more complex. How sick are you? “sick” can mean a variety of different things. If you are having a cold for instance, staying in ketosis should be okay. Symptoms of runny nose, sore throat, cough, mild congestion, mild fever, are all generally manageable with over the counter meds and hydration. Generally if you feel you are up to the task, staying in ketosis when you have the common cold is usually safe and reasonably easy to manage. Some tips and tricks… Sugar Free Cough Drops. Dont forget that cough drops are loaded with sugar, which can throw you out of ketosis. I like to get HALLS Sugar-Free Cough Drops {affiliate link} and only use them when absolutely necessary Other great foods when your sick is homemade chicken zuchini noodle soup, scrambled eggs, pot roast, egg drop soup or basically any low carb soup you can make. Noatmeal is another low carb hot cereal option. Some people prefer to make bullet proof tea instead of bullet proof coffee. Even plain tea is a great option, just try to avoid the honey if you can resist. For a sore throat, sugar free jell-o with whipped cream is always an option for food. If you have more of a flu like sickness, or If you are having more of a stomach upset with nausea and vomiting, then perhaps keeping down what foods you can is better strategy. Sometimes when it is hard to keep anything down, it is better to eat something rather than nothing at all. The tried and true method of ginger ale and crackers is probably one of your best bets. There are op Continue reading >>

Ketosis Symptoms & Low Carb Flu Explained

Ketosis Symptoms & Low Carb Flu Explained

What does Ketosis mean exactly, and what are Ketosis symptoms? There are a lot of questions about the Low Carb Flu, also known as “Induction Flu” (based on the Atkins Induction Phase). If you’ve just started eating low carb and you feel miserable, you’re experiencing the low carb flu. Ketosis symptoms include: Headaches, bad breath or a metallic taste in your mouth, irritability (like PMS on steroids! lol), leg cramps, insomnia, nausea, etc. It basically feels like you’ve been hit with a nasty flu. Symptoms vary from person to person. The good news is, it means you’re doing it right! The even better news is… it only lasts a few days. What Is Ketosis? It is a state in which your body burns fat for energy instead of carbs/sugar. A keto state means you are fueling your body on healthy fats instead of carbohydrates. So that saying that “You need carbs for energy!” is untrue. But you DO need either carbohydrates OR healthy fats for energy, which is why you can’t (or shouldn’t) eat “low carb, low fat”. See Low Carb, High Fat Diet Explained Your body and your brain actually operate much better on healthy fats. A ketogenic diet is known to reduce seizures, lower blood pressure and cholesterol, control diabetes and chronic pain issues (fibromyalgia, arthritis, etc) and remedy many other common health issues. The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate diet. The diet forces the body to burn fats rather than carbohydrates. Normally, the carbohydrates contained in food are converted into glucose, which is then transported around the body and is particularly important in fuelling brain function. However, if there is very little carbohydrate in the diet, the liver converts fat into fatty acids and ketone bodies. The ketone bodies pas Continue reading >>

Pregnancy Toxaemia And

Pregnancy Toxaemia And

Contents Industry Background Management Nutrition Animal Health Breeding Fibre Production Fibre Marketing Meat Production and Marketing Pasture and Weed Control Economic Analysis Tanning Skins ketosis in goats The diseases pregnancy toxaemia and ketosis can cause severe problems in goats. While the diseases are clinically different and occur during different stages of pregnancy and lactation, the basis of the disorder is essentially the same: a decrease in blood sugar levels and an increase in ketones. In ruminants, glucose is synthesised mainly from propionic acid (a volatile fatty acid produced in the rumen) and from amino acids. The amount of glucose that is absorbed directly depends on how much dietary carbohydrate escapes rumen fermentation and is digested in the small intestine. This form of glucose uptake varies with different feeds as well as their treatment. Ruminants can use products from rumen fermentation, such as volatile fatty acids, for most of their energy requirements. However, the nervous system, kidneys, mammary gland and foetus have a direct requirement for glucose. During periods of peak glucose requirement (late pregnancy and early lactation) problems may arise due to a glucose deficiency. The incidence of pregnancy toxaemia and ketosis varies with the two main types of goats. In dairy goats with a genetic potential for high milk production, ketosis may be a potential problem; in non-milch goats (Angora, Cashmere and meat) pregnancy toxaemia is more common. PREGNANCY TOXAEMIA Main causes The most important cause of pregnancy toxaemia is a decline in the plane of nutrition during the last six to eight weeks of pregnancy. This places the pregnant female in a difficult situation because the developing foetus imposes an unremitting drain on available m Continue reading >>

Keto Flu: Symptoms And Relief

Keto Flu: Symptoms And Relief

Many people (not everyone!) who start a low carb diet experience what’s called the “keto flu” or the “induction flu” in the first few days while the body is adapting to burning ketones instead of glucose. What is keto flu? The basic symptoms are: headaches nausea upset stomach Lack of mental clarity (brain fog) sleepiness fatigue It’s called the “keto flu” for a reason: you feel sick. I’ve gone through it, and it wasn’t a pleasant experience. Fortunately, it only lasted four days (2 of them were pretty bad) but then suddenly I woke up feeling much better, less hungry and my energy level was high and consistent throughout the day! While at one point (or three or four) I thought to myself: “what the serious F am I doing? I’m going to die!” but I plowed through it, and when it was over I didn’t regret a thing because what I gained mentally and physically was 100% worth it. Keto and autoimmune disorders I have an autoimmune disease called Ankylosing Spondylitis, and Fibromyalgia to top it off. So, I’m no stranger to brain fog and fatigue, but the fatigue and brain fog that comes with keto flu is a little different, and feel much more like having the regular flu. How long will the keto flu last? It depends. Some people don’t experience any symptoms at all, but some suffer anywhere from a day to a week. In rare cases up to 15 days. Everybody’s bodies are different, and some people handle switching over better than others. You might consider starting keto on the weekend or sometime when you’re able to get good rest deal with the symptoms. For those of you that are going through the keto flu, don’t give up! I know you feel like it’s never going to get better but stick with it and you´ll be so happy you did! I’m telling you, waking up r Continue reading >>

Prevent Milk Fever, Ketosis In Cows

Prevent Milk Fever, Ketosis In Cows

NAIROBI: A significant number of farmers has incurred huge losses from treatments, loss of milk and even death of high yielding cows from milk fever and Ketosis. This has created fear of keeping high producing cows. This disease is our focus today: Milk Fever (Hypocalcaemia): Milk Fever (Hypocalcaemia) refers to life threateningly low levels of calcium in the cow’s blood. It can occur 24 hours before calving but mostly within 48 to 72 hours after calving, mostly in high yielding cows. Older cows are more susceptible because they produce more milk. This is because milk contains a lot of calcium (about 1.220 g per kg). If the cow produces 20 kg of milk in one day it will suddenly require to put about 24gm of calcium into all of this milk. If the calcium from the diet and that being mobilised from the bones is not enough for transfer to the milk this will result in a severe drop of calcium in the blood leading to hypocalcaemia. Milk fever is also associated with cows that are too fat at calving. ​ Milk fever or low calcium in the blood (hypocalcaemia) manifests as tremors and unsteadiness. Eventually the cow sits down with a kink in the neck and is unable to rise. It will become constipated and die if not treated. You can avoid this easily by ensuring a low calcium diet of less than 15 gm per day for the last 10 days before calving when the cow is dry to stimulate the body system to mobilise calcium from the bone stores; this is to ensure that the cow will continue to mobilise the same when it starts producing large amounts of milk during the first few days after calving. After calving, the cow should receive enough calcium in the diet as recommended for the animal depending on its size and the amount it is producing. There is another mineral namely phosphorous associa Continue reading >>

Does Ketosis Cause An Internal Rise In Body Temperature?

Does Ketosis Cause An Internal Rise In Body Temperature?

Ooh, ooh, ooh, I feel my temperature rising Help me, I’m flaming I must be a hundred and nine Burning, burning, burning And nothing can cool me I just might turn into smoke But I feel fine –Elvis Presley singing “Burning Love” Somebody’s turned up the heat up in here and it’s gotta be that low-carb diet I’m on, right? That’s what everybody does with livin’ la vida low-carb when something new happens to them after starting this way of eating–they blame it on low-carb! I mocked this notion in this blog post about an earache a couple of years ago, but what if there is merit to some rather strange side effects of following a controlled-carbohydrate nutritional approach? Hmmmmmm. There are several things we KNOW will happen to most people when they begin the low-carb lifestyle: their HDL “good” cholesterol goes up, there is a marked improvement in mental health, for women it helps with reproductive health, blood sugar levels are stabilized, they end up having less acne, triglycerides plummet (a VERY good thing!), and so much more I could spend hours sharing with you about. But there are some things that can vary from person to person as one of my readers shared with me in a recent e-mail. This 43-year old man starting cutting his carbohydrate intake beginning in January 2008 and has lost over 25 pounds so far. WOO HOO! He has really enjoyed this new low-carb lifestyle change, but was curious about an unexpected side effect that has been plaguing him with no apparent cause. Here’s what he wrote: Hey Jimmy, After lots of searches, I’m having trouble finding out if anyone experiences a sensation of a rise in body temperature while in ketosis. There are some days I feel like I am literally burning up (but I don’t have a fever or anything). Coinciden Continue reading >>

Cattle Diseases

Cattle Diseases

Ketosis Also known as: Acetonemia, Fat Cow Syndrome, Hypoglycemia and Pregnancy Toxemia. Primary ketosis, or acetonemia, is a metabolic disorder and is largely a disease that is influenced by management of dairy cows in early lactation. Ketosis is an important clinical and subclinical disease, as there are several metabolic disorders and diseases that commonly occur in the calving and the early lactation period that are linked to ketosis (including milk fever, retained foetal membranes and displaced abomasum). Hypoglycemia is the major factor involved in the onset and development of clinical ketosis. There is a gradual loss of body condition over several days or even weeks. There is also a moderate to marked decline in milk yield (up to 5 liters per day) over five to six days before the onset of obvious clinical signs (Edwards and Tozer, 2004). This can persist for up to two weeks after diagnosis (Rajala-Schultz et al., 1999). The disease is most commonly seen in high-yielding dairy cows in early lactation. Secondary ketosis due to lack of appetite as a result of another disease can be seen at any stage of lactation. Beef cows may also suffer from ketosis during pregnancy, although this is less commonly recognized. Primary ketosis in dairy cows To satisfy the requirements of milk production, the cow can draw on two sources of nutrients – feed intake and body reserves. During early lactation, the energy intake is insufficient to meet the energy output in milk and the animal is in a negative energy balance. In conventional farming, this is considered to be a normal metabolic situation in high-yielding dairy cows. Cows in early lactation are, therefore, in a vulnerable situation, and any stress that causes a reduction in feed intake may lead to the onset of clinical keto Continue reading >>

Ketotic Hypoglycemia

Ketotic Hypoglycemia

Ketotic hypoglycemia is a medical term used in two ways: (1) broadly, to refer to any circumstance in which low blood glucose is accompanied by ketosis, and (2) in a much more restrictive way to refer to recurrent episodes of hypoglycemic symptoms with ketosis and, often, vomiting, in young children. The first usage refers to a pair of metabolic states (hypoglycemia plus ketosis) that can have many causes, while the second usage refers to a specific "disease" called ketotic hypoglycemia. Hypoglycemia with ketosis: the broad sense[edit] There are hundreds of causes of hypoglycemia. Normally, the defensive, physiological response to a falling blood glucose is reduction of insulin secretion to undetectable levels, and release of glucagon, adrenaline, and other counterregulatory hormones. This shift of hormones initiates glycogenolysis and gluconeogenesis in the liver, and lipolysis in adipose tissue. Lipids are metabolized to triglycerides, in turn to fatty acids, which are transformed in the mitochondria of liver and kidney cells to the ketone bodies— acetoacetate, beta-hydroxybutyrate, and acetone. Ketones can be used by the brain as an alternate fuel when glucose is scarce. A high level of ketones in the blood, ketosis, is thus a normal response to hypoglycemia in healthy people of all ages. The presence or absence of ketosis is therefore an important clue to the cause of hypoglycemia in an individual patient. Absence of ketosis ("nonketotic hypoglycemia") most often indicates excessive insulin as the cause of the hypoglycemia. Less commonly, it may indicate a fatty acid oxidation disorder. Ketotic hypoglycemia in Glycogen storage disease[edit] Some of the subtypes of Glycogen storage disease show ketotic hypoglycemia after fasting periods. Especially Glycogen storage Continue reading >>

Signs & Symptoms Of Low-carb Diets

Signs & Symptoms Of Low-carb Diets

Low-carb diets promote restriction of carbohydrates -- your body's primary energy source -- to lose weight. While these diets may reduce your appetite and promote short term weight loss, according to MayoClinic.com, they also can cause bothersome side effects and potential health risks, depending upon what you eat and how severely you restrict carbohydrates. Before beginning a low-carb diet, seek approval and guidance from your doctor or dietitian. Video of the Day Your body reaps glucose from carbohydrates in food. Every cell in your body depends upon glucose for energy. When you limit carbohydrates and your body contains too little glucose, it tries to use other substances, such as fat, for fuel. This forces your body into ketosis, an unnatural state wherein your body contains high levels of acidic substances known as ketones. Ketosis is a result of starvation, as when suffering from wasting diseases such as AIDS, tuberculosis and advance-stage eating disorders. As your body attempts to flush excess ketones from your body, you'll likely experience a frequent need to urinate and/or increased urine volume. According to MayoClinic.com, this can trigger physical weakness and dehydration. Symptoms of dehydration include dizziness, head rushes, exhaustion, dry mouth, extreme thirst, chills, dark-colored urine, confusion and dry skin. In severe cases, dehydration causes an imbalance of the body's electrolytes, which are important bodily salts that help your muscles, heart and brain work properly. While following a low-carb diet, you may feel emotionally deprived, since many common foods such as breads, cereal, rice, pasta, fruits and most vegetables are restricted. If your diet promotes ketosis, you may also experience emotional irritability, according to MayoClinic.com. Sin Continue reading >>

Ketogenic Diet Exhibits Anti-inflammatory Properties.

Ketogenic Diet Exhibits Anti-inflammatory Properties.

Abstract The ketogenic diet (KD) is an established treatment for refractory epilepsy, including some inflammation-induced epileptic encephalopathies. In a lipopolysaccharide (LPS)-induced fever model in rats, we found that animals given the KD for 14 days showed less fever and lower proinflammatory cytokine levels than control animals. However, KD rats exhibited a decrease in circulating levels of arachidonic acid and long-chain n-3 polyunsaturated fatty acids (PUFAs), suggesting that the anti-inflammatory effect of KD was probably not due to an increase in anti-inflammatory n-3 PUFA derivatives. These properties might be of interest in some conditions such as fever-induced refractory epileptic encephalopathy in school-aged children. KEYWORDS: Epilepsy; FIRES; IL-1β; Ketogenic diet; Polyunsaturated fatty acids Continue reading >>

Effects Of Milk Fever, Ketosis, And Lameness On Milk Yield In Dairy Cows.

Effects Of Milk Fever, Ketosis, And Lameness On Milk Yield In Dairy Cows.

Abstract The effects of milk fever, ketosis, and lameness were studied using data from 23,416 Finnish Ayrshire cows that calved in 1993 and were followed for one lactation (i.e., until culling or the next calving). Monthly test day milk yields were treated as repeated measurements within a cow in a mixed model analysis. Disease index variables were created to relate the timing of a disease to the measures of test day milk. Statistical models for each parity and disease included fixed effects of calving season, stage of lactation, and disease index. An autoregressive correlation structure was used to model the association among the repeated measurements. The milk yield of cows contracting milk fever was affected for a period of 4 to 6 wk after calving; the loss ranged from 1.1 to 2.9 kg/d, depending on parity and the time elapsed after milk fever diagnosis. Despite the loss, cows with milk fever produced 1.1 to 1.7 kg more milk/d than did healthy cows. Milk yield started to decline 2 to 4 wk before the diagnosis of ketosis and continued to decline for a varying time period after it. The daily milk loss was greatest within the 2 wk after the diagnosis, varying from 3.0 to 5.3 kg/d, depending on parity. Cows in parity 4 or higher were most severely affected by ketosis; the average total loss per cow was 353.4 kg. Lameness also affected milk yield; milk loss of cows diagnosed with foot and leg disorders varied between 1.5 and 2.8 kg/d during the first 2 wk after the diagnosis. Continue reading >>

8 Ways To Blast Through Low-carb Flu And Dive Into Ketosis

8 Ways To Blast Through Low-carb Flu And Dive Into Ketosis

Have you just started a low-carb diet? Do you find yourself feeling exhausted and overcome by tiredness? Perhaps you are thinking that going low-carb wasn’t a good idea after all… You might already know that these symptoms are not uncommon, especially if you are doing low-carb for the first time. Also known as “low carb flu” or “Atkins flu”, this phase is completely normal – although by no means pleasant. This condition occurs when you cut your carb intake sharply, to about 20-30g a day, in order to induce ketosis. What is low-carb flu? Your body is used to running on carbs. It’s been operating this way for decades. Cutting carbs in favour of fat is a huge change for your metabolism. Your body needs some time to adjust to this change. This period of adjustment can sometimes cause flu-like symptoms. Fatigue is the most common one, but you could also get muscle cramps, headaches, dizziness and mental fog. Some of these symptoms are markers of sugar withdrawal. Sugar addiction is real and common, so trying to break away can be difficult. Low-carb flu is not actual flu Please note that “low carb flu” does not include fever or respiratory cold-like symptoms such as coughing or sneezing. If you are experiencing any of these, it means that you might have actually caught an infection! So it would be a good idea to postpone starting your diet until you are all clear. How can you fight tiredness and other symptoms of low-carb flu? First of all, remember that it won’t last forever. Low-carb flu usually lasts around 3-5 days (although could be 1-2 weeks for some unlucky people with high metabolic resistance). Here are some simple tips on making this transition easier. 1) Eat more fat Fat is the key to this whole issue. You must eat lots of it – a lot more th Continue reading >>

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