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Ketone Supplement Pruvit

Is Pruvit Ketones Supplement Right For You?

Is Pruvit Ketones Supplement Right For You?

What is Ketosis? Before you question if Pruvit Ketones Supplement ( Keto OS) is right for you? I recommend you learn a bit about Ketosis. If you have been in the health industry for long I can bet you have heard of ketosis and the benefits of the state of ketosis. Ketosis is a state in which your body burns fat for fuel instead of glucose for energy. As you may know, getting your body into ketosis is not easy and takes a pretty regimented diet to achieve it. A ketogenic diet is based on a high (healthy) fat eating plan going back to the old days when our ancestors relied on the land (plant and animals) to survive. Read up on the ketogenic diet, the more you learn, the more you know. A healthy Ketogenic plan consists of: 5-10% of calories from carbs 15-30% of calories from protein, 60-75% of calories from fat Little to no sugars Your carbohydrates must be good healthy carbs such as: Whole grains: sprouted grains, quinoa, oats, brown rice, etc Vegetables Whole fruits: bananas, apples, oranges, and berries. Legumes: lentils, kidney beans, black beans, peas, etc. Nuts: almonds, walnuts, hazelnuts, macadamia nuts, peanuts, etc. Seeds: chia seeds, pumpkin seeds, flax seed. Healthy fats include: Fats do not mean you can go eat cookies, cakes, candy and ice cream. That’s not the kind of fat we are talking about. Avocados, real butter or ghee, cheese (not processed) fish, coconut and olive oils to name a few. Yes, Bacon and Chicken skin is good as well in moderation consistent with a keto diet, although there are dangers if not followed correctly which may cause health issues such a heart disease, slow metabolism, weight gain, and constipation among others. Exceeding recommended carbs, sugars and proteins will defeat the purpose and must be followed for best results. Healthy f Continue reading >>

Keto Basics

Keto Basics

If you follow the ebb and flow of the dietary industry, then you have probably heard of the term “ketosis,” “ketones,” or “the ketogenic diet.” You generally hear reference to them when we talk about low-carb, higher fat diets. In a society where low-fat/no-fat is pretty much the accepted standard, this whole low-carb/high-fat concept can seem a little… out there. Especially when there is so much confusion about what ketones are and what they do. THEN, I start talking about the possibility of supplementing with ketones – and people get even more confused. So let’s unpack all of this, learn a little more about ketones, and why taking a supplement might actually be a good thing. Let’s start with the basics. What ARE ketones and what is ketosis? When we think of the body’s natural fuel source, we think of glucose, or sugar. We know that our body needs to use sugar as a fuel, but what many people don’t realize is that fats can be an equally, and even superior, fuel source to the body. The process of ketosis refers to the body’s ability to use fats as its primary source of energy, over glucose. When the body burns fat, it produces three bi-products of fat breakdown, β-hydroxybutyrate (BHB), acetoacetate (ACA) and acetone. These bi-products are called Ketones. This is a naturally occurring process and it’s what allows our bodies to survive during times of food restriction. When an individual begins to follow a low carbohydrate diet, the body has to look for another fuel source, and it turns to fatty acids and fat stores to provide that much needed energy. The liver breaks down the fat, and releases ketones into the blood to be used by the brain and other organs to produce energy. The interesting thing about ketones is that BHB may be a more effici Continue reading >>

Keto Os Side Effects And Benefits: Is It Worth It?

Keto Os Side Effects And Benefits: Is It Worth It?

Keto OS or — as the company writes it — KETO//OS is an exogenous ketone supplement that promises better mood, strength, energy, sleep, focus, and fat loss. Here is a description of the product directly from the website: “KETO//OS® (Ketone Operating System) is a revolutionary drink mix based on a proprietary ketone energy technology. It delivers advanced macro nutritionals and promotes optimized cellular regeneration, energy and longevity.” With the subtle hints of science and the usage of unnecessarily complicated terminology, this supplement smells a lot like another fat loss supplement scam. Could KETO//OS’s advanced macro nutritional energy technology really improve mood, strength, energy, sleep, focus, and fat loss? Plot twist. Some — but not all — of Pruvit’s claims may be true. Unfortunately, there may be some downsides as well. A Quick Overview of Ketones, Ketosis, and Other Keto Terms Before we jump into the science and side effects of KETO//OS, we must develop a basic understanding of some not-so-common terms. Throughout this article, you will see the words ketosis, ketogenesis, ketones, ketone bodies, and exogenous ketones. They are all related, but also have some significant differences. Ketosis is when our body burns ketones for fuel, and these ketones are created via a process called ketogenesis. For the purposes of this article, ketones and ketone bodies are one in the same (to find out the differences between the two, check out our article on ketones). Ketone bodies are produced by the liver during periods of starvation or carbohydrate restriction. Exogenous ketones are ketone bodies that are not made endogenously (in the body). They are typically ingested in the form of ketone salts, which are the main active ingredients in Keto//OS prod Continue reading >>

Pruvit Keto Os Review

Pruvit Keto Os Review

Let’s face it – the keto diet ain’t for sissys. We face the keto adaption phase after every cheat day, we monitor our ketone levels constantly and sometimes overcorrect a carb-filled snack with a spoonful of coconut oil. Sound familiar? All this for what? To enter the state of ketosis, of course. Introduction After about a year and a half of a moderate ketogenic diet, my taste buds started despising the taste of coconut oil and I needed to find other solutions to get my fats in for the day. The fats are really a means to an end – in other words, I am only sponsoring this expensive diet because I want to get in a fat-burning state– ketosis– ASAP. Luckily, I came across a product to get exongenous ketones in my system faster to keep me in ketosis without needing to scarf down too much expensive coconut/MCT oil. Most weight loss supplements get a bad rap, especially when they blend nothing useful but synthetic minerals that are of no practical use. This product is NOT a “weight loss” product– this product is a Fat Loss Supplement. For someone who is struggling for a healthy way to live life to the fullest, supplements can be a great option when coupled with the right diet and exercise! What is the Keto Diet? The keto diet is a low to no-carb diet that pushes the body to the state of ketosis. Ketosis occurs when people lead a low carb diet. There are many keto diet-related products on the market to consider when designing your diet, and the Pruvit Keto OS is likely an option you’re already considering for exogenous ketones. New to the Keto Lifestyle? What is Pruvit Keto OS? Pruvit Keto OS is a keto diet supplement offered by the Pruvit company. In essence, Keto OS refers to: Ketone Operating System. Pruvit Keto OS is an exogenous ketone supplement that c Continue reading >>

Pruvit Ketogenic Diet Plan: Foods To Eat & Avoid While Drinking Keto Os

Pruvit Ketogenic Diet Plan: Foods To Eat & Avoid While Drinking Keto Os

088.8KSHARES Share to FacebookFacebookFacebookShare to PinterestPinterestPinterestShare to PrintPrintPrintShare to MoreAddthisMore Keto OS and Keto Max from Pruvit provide exogenous ketones. Maximize your ketone levels with a ketogenic diet approved food list. What is Ketosis? Explore the health benefits of ketosis for accelerated fat loss, disease prevention, better brain function, appetite control, performance, and more. Ketosis can often be a misunderstood subject. Some think it is part of a starvation diet or a alarming sign that something has gone wrong in your metabolism. But this is simply not the truth! You see, ketones – contrary to popular belief and myth – are a much needed and essential healing energy source in our cells that come from the normal metabolism of fat. Have you ever heard someone say that fats are “evil”? This has become the standard way of thinking in today’s society, which has led to our primary energy source coming from carbohydrates – sugar AKA glucose. Most people eat a diet high in carbohydrates or glucose. When sugar is your body’s primary energy source, that sugar needs to be processed first in the cell soup before it can be passed into the energy factory of the cell- the mitochondrion. Energy sources from fat don’t require this processing; it goes directly into the mitochondria for energetic uses. That is, it is more complicated to create energy out of sugar than out of fat. The process of ketosis refers to the body’s ability to use fats as its primary source of energy, over glucose. “Carbohydrates are not required to obtain energy. Fat supplies more energy than a comparable amount of carbohydrate, and low-carbohydrate diets tend to make your system of producing energy more efficient. Furthermore, many organs prefer Continue reading >>

See More Of Pruvit Keto//os Ketone Supplement: Vip Promoter Donna Abbott On Facebook

See More Of Pruvit Keto//os Ketone Supplement: Vip Promoter Donna Abbott On Facebook

Go hard or go home right. Still a work in progress... But with exercise, Keto//os, and a standard keto diet I have managed to take off 22lbs in 2017. It works! All you have to do is drink it! And eat! Biohacking my way to healthy and fit. Continue reading >>

Can A Type 1 Or Type 2 Diabetic Take Keto//os?

Can A Type 1 Or Type 2 Diabetic Take Keto//os?

Diabetic patients should only use this product under the care of a physician. In both T1 and T2 diabetes, patients have abnormal insulin signaling. In T1, the pancreas doesn’t make enough insulin, and in T2, the body’s tissues are resistant to insulin. Insulin helps transport glucose from the blood into the cells where it can be used for energy. In severely uncontrolled diabetes (typically someone not being treated for their condition), insulin signaling is wildly impaired, and an acute and life-threatening condition called ketoacidosis can occur. If a person is eating a standard diet wherein carbohydrate is a major portion of their macronutrient intake, their tissues are mostly burning glucose for fuel. Therefore, if insulin signaling is incredibly impaired, this will cause glucose to build up in the blood because it can’t get into the cells. Thus, the cells are basically starving even though there’s plenty of glucose in the blood. (This is sometimes referred to as “starvation in the land of plenty.”) This causes the liver to begin making ketones from stored fats, just as it would if you were starving from not eating anything. Insulin also plays a role in regulating ketone production, and normally it inhibits ketone production if it’s too high to keep ketones at a proper level in the blood. So, if the patient’s diabetes is too severely uncontrolled, it is possible that a situation called “runaway ketogenesis” occurs. The liver makes lots and lots of ketones in a short amount of time. Ketones are acids, and when at extremely high levels (typically >20mM), they can cause blood pH to drop, which can be very dangerous and/or fatal. This is diabetic ketoacidosis. Is being in therapeutic ketosis itself dangerous for a diabetic? No. There is substantial sc Continue reading >>

Pruvit Review – Another Ketones Based Mlm Company?

Pruvit Review – Another Ketones Based Mlm Company?

Just Prüvit or just do it? With a tagline of go ahead, prove it, let's see what they have to offer and bring to the table promoting themselves as being a True Cloud Technology. Pruvit Ventures LLC is ketones all grown up and ready for the slickest market (i.e. no hokey pitches here, just a very nice website). Offering ketone supplementation in powdered form to mix into drinks, Pruvit combines an unusual marketing angle with bucketloads of science to create an MLM opportunity that's currently in Pre-Launch phase. Let's see what it's all about and tentatively review Pruvit to see if they have what it takes to make it in this over-populated network marketing industry. The ‘Just Pruvit' Company Based out of Melissa, Texas, Pruvit Ventures LLC is the brainchild of Terry Lacore, Brian Underwood, and Chris Harding. According to Corporation Wiki, Brian Underwood and Mr. Lacore are also involved together with Zagify, Inc, a venture they started in 2012. Mr. Lacore is associated with dozens of ventures in Texas, including Bhip Global, Inc. Tic Energy Group LC, and American Mortgage Protection LLC. Bhip Global makes a wellness drink called “Purple +” as well as other drinks to fix whatever's ailing you in your life. Seems these guys have a formula down and they aim to capitalize on the energy drink/MLM idea while it's hot. No problems there, only it shows dedication to business rather than a passionate dedication to a particular product. Mortgages, energy drinks…what's the product of the moment? Want to believe in your company, its products and the vision of its owner? Looking for lifelong dedication to a concept, a miracle ingredient, or a niche industry? Not here- this is business, pure business, from what I can tell. Not that there's anything wrong with that. There is Continue reading >>

3 Reasons Keto//os Is The Highest Quality Ketone Supplement

3 Reasons Keto//os Is The Highest Quality Ketone Supplement

With the popularity of the keto diet on the rise, various ketone supplements are popping up around the globe. What is it exactly that makes a quality ketone supplement? This is a common question that people are asking. The high amount of new ketone products on the market can make the decision process difficult as to which one to buy. Not all ketones are created equally. We here at Keto Elevated recommend KETO//OS as the best ketone supplement out on the market. And to help you decide, here are 3 reasons that set Pruvit’s KETO//OS apart from other ketone supplements: 1. The type of isomer that is contained in the ketone supplement. When it comes to exogenous ketones there are two different types of isomers. There are d-isomers, and l-isomers. Many of the other ketone supplements out on the market are using a mixture of these D and L isomers. What the scientific literature for the past several decades has shown is that the d-Isomer is the most active isomer. It’s the isomer that this the most active component in creating ketone responses that get results. The l-isomer on the other hand, is kind of a nerf. It doesn’t really do much, and there is not much to it. So the issue here, is that these other supplement companies out there that are using a D/L isomer combination for their ketone salts are really giving you a half-baked product. Studies have also shown that the l-isomer can actually inhibit some the the good d-isomer’s active processes. In light of that, ketone products containing the l-isomers can be giving you less than half the benefits you’d get with a d-isomer focused product like KETO//OS. 2. The process in which the ketone supplement is made. The manufacturing process and how the ketones are made can have a profound effect on the quality of the keton Continue reading >>

Keto Showdown: Keto Os Vs Perfect Keto Base- Ketone Supplement Comparison

Keto Showdown: Keto Os Vs Perfect Keto Base- Ketone Supplement Comparison

There has been a lot hype surrounding ketone supplements as of late….. …One thing I find a little bit annoying when it comes to exogenous ketones is over hyped marketing and how they can be portrayed as a miracle supplement. Me personally, I am a big fan of supplementing with them but I also have very realistic expectations. I think I am fairly in tune with my body so I can see and feel the positive benefits they can bring to my keto based life style from both a diet and performance stand point. Considering these kind of supplements are brand new to the health and fitness world, there has been a ton of questions surrounding ketone supplements and what defines a good product. If you are considering getting it to exogenous ketones I think it is super important to be informed on what you are buying.. And today you are in luck!! I am going to cover the 2 most popular ketone products on the market What their products are The ingredients in them How to get them What they cost Pruvit’s Keto OS vs. Perfect Keto’s Keto Base The first thing you need to know is that there are 4 types of ketone supplements Ketone Salts– Ketones are bonded to a salt for rapid energy and better taste profile Perfect Keto Base and Keto OS are both Ketone Salts Ketone Esters– Raw ketones that provide energy but don’t taste very good Ketone Oils– Medium Chain Triglyceride that help produce ketones naturally Pretenders– Products that market towards keto based lifestyles but don’t have any impact on ketosis an example of this is Raspberry Ketones. They do nothing for ketone levels or ketosis. If boosting ketones levels is something you are after there are a couple things to consider. Does the supplement actually contain ketones? If so how much? Can it help you achieve ketosis ? What ar Continue reading >>

Bio Max Ketone Supplement | Pruvit Keto Os

Bio Max Ketone Supplement | Pruvit Keto Os

1. ‡ Caffeine equal to an average cup of coffee. MEET MAX *Applicable to Beta Hydroxybutyrate (Patent Pending) NO ARTIFICIAL COLORS FLAVORS SWEETENERS GLUTEN FREE DAIRY FREE VEGAN KOSHER CERTIFIED* 1g NET CARBS PER SERVING * * RATED #1 KETONE SUPPLEMENT FOR QUALITY & TASTE BY FITNESS PROFESSIONALS WORLD-WIDE 2. Inspired by ketone research through the Department of Defense and Office of the Navy, Prüvit’s KETO//OS® Ketone Operating System acts like a 4th macronutrient that delivers superhuman performance fuel to optimize better health, fitness, and wellness. This product is not a medical treatment, medicine, or weightloss supplement. It is an exogenous ketone product that elevates ketone levels in the blood. The statements hereupon have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Patent Pending Formula Artificial Sweetener, Color, and Flavor Free Sugar Free Soy Free Fermented (Vegan) Amino Acids Informed Sport Ingredient (BHB) Certified Dairy Free Under 50 Calories per Serving MAX YES YES YES YES YES YES YES YES Competitor 1 NO NO NO NO NO NO NO NO Competitor 2 NO YES NO NO NO NO NO NO “KETO//OS® MAX IS THE MOST ADVANCED VERSION OF OUR KETONE OPERATING SYSTEM YET. © Copyright 2016 Pruvit Ventures, Inc. All Rights Reserved.  FAT LOSS  MUSCLE PRESERVATION  FAST & SUSTAINED ENERGY  REDUCES BRAIN FOG  INCREASED FOCUS  APPETITE SUPPRESSION  STRENGTH GAIN  BETTER MOOD  BETTER SLEEP  BETTER DIGESTION  CLEAR SKIN MAX KETO//OS® BIO Continue reading >>

My Experience With Exogenous Ketones

My Experience With Exogenous Ketones

Last year I wrote a couple of posts on the nuances and complexities of ketosis, with an emphasis on nutritional ketosis (but some discussion of other states of ketosis—starvation ketosis and diabetic ketoacidosis, or DKA). To understand this post, you’ll want to at least be familiar with the ideas in those posts, which can be found here and here. In the second of these posts I discuss the Delta G implications of the body using ketones (specifically, beta-hydroxybutyrate, or BHB, and acetoacetate, or AcAc) for ATP generation, instead of glucose and free fatty acid (FFA). At the time I wrote that post I was particularly (read: personally) interested in the Delta G arbitrage. Stated simply, per unit of carbon, utilization of BHB offers more ATP for the same amount of oxygen consumption (as corollary, generation of the same amount of ATP requires less oxygen consumption, when compared to glucose or FFA). I also concluded that post by discussing the possibility of testing this (theoretical) idea in a real person, with the help of exogenous (i.e., synthetic) ketones. I have seen this effect in (unpublished) data in world class athletes not on a ketogenic diet who have supplemented with exogenous ketones (more on that, below). Case after case showed a small, but significant increase in sub-threshold performance (as an example, efforts longer than about 4 minutes all-out). So I decided to find out for myself if ketones could, indeed, offer up the same amount of usable energy with less oxygen consumption. Some housekeeping issues before getting into it. This is a self-experiment, not real “data”—“N of 1” stuff is suggestive, but it prevents the use of nifty little things likes error bars and p-values. Please don’t over interpret these results. My reason for shari Continue reading >>

Butyrate – In Our Gut & In Our Exogenous Ketone Supplement?

Butyrate – In Our Gut & In Our Exogenous Ketone Supplement?

Butyrate is a fatty acid that helps our gut work right. Foods high in Butyrate are Ghee, Pastured/grass fed Butter – and its also in KETO OS an exogenous Ketone powdered supplement from a company called Pruvit. Butyric acid has been shown to help ulcerative colitis and Crohn’s disease. Fatty acids—like butyrate—help keep the gut wall healthy and sealed. Animal studies show that butyrate both suppresses the development of leaky gut and improves the intestinal barrier. This may be because butyrate actually encourages the immune system to make specialized immune cells that reduce inflammation. Helicobacter pylori (commonly just called H. pylori) is a germ (bacterium). It can infect the lining of the stomach and duodenum (the first part of the intestine). Over half the world’s population has it. Once you are infected, unless treated, the infection usually stays for the rest of your life. Infection with Helicobacter pylori (H. pylori) is the cause of most stomach and duodenal ulcers. H. pylori also causes some cases of non-ulcer dyspepsia. What is so fascinating is that Butyric Acid has been known to destroy h.Pylori. (here is the PubMed study confirming this: (link is external) ) How many of my clients over the years have been given antibiotics to kill h.Pylori but the infection came roaring back a few months later. Some of my clients have had h.Pylori 5-6 times. Antibiotics may wipe out bad bacteria but they do not change the ground or terrain (health) of the gut – in fact – they destroy it by wiping out the healthy (good) flora. Now here we have Butyric Acid coming in via natural foods to destroy this bacteria, as well as helping the gut make good flora (bacteria) out of fiber. Healthy gut flora digest food by fermenting it. When they ferment certain types o Continue reading >>

Perfect Keto Review

Perfect Keto Review

Disclaimer: Perfect Keto products have been provided to me for the purpose of this review by Perfect Keto as free samples. This has not influenced my review and the opinions expressed in this post are my own. I am not affiliated with Perfect Keto. Supplements with exogenous ketones have become increasingly popular within the keto community. While exogenous ketones show promising results in certain areas, there has been lot of misinformation that needs clarification. Sadly, some exogenous ketone supplements are sold via what is known as multi-level marketing (MLM). What bothers me with MLM strategies is that they employ an ever growing army of unqualified distributors that go to great lengths to sell exogenous ketones as a "miraculous weight loss product." Want to know more? Check out the comment section for my replies. But not all companies follow a MLM strategy and Perfect Keto, who make exogenous ketone supplements and MCT oil powder, is one of them. Are they worth the price tag? I listed all potential benefits and side effects - it's up to you to decide. What is Perfect Keto made of? As opposed to endogenous ketones that are produced by the body, exogenous ketones are supplemented. There are two types of exogenous ketones: synthetically made ketone esters that are primarily used in research commercially available exogenous ketone supplements, such as Perfect Keto, made with naturally derived ketone salts Each pack of Perfect Keto is made with beta hydroxybutyrate (BHB), calcium, magnesium, natural flavours, citric acid and stevia. How does it work? BHB raises blood ketone levels after ingestion, providing the body with extra energy in a similar (but not the same) way endogenous ketones do (see sections below for more info). How does Perfect Keto taste? They come in t Continue reading >>

10 Best Exogenous Ketones: Weight Loss Using Ketone Supplements

10 Best Exogenous Ketones: Weight Loss Using Ketone Supplements

The benefits of ketosis for weight loss are explosive. However, going keto is not exactly a walk in the park. The modern diet is ridiculously high carb, and many people find it difficult to make the transition. This is where exogenous ketones for weight loss could come in handy. What Are Ketones? Going Keto is especially important if you suffer from chronically high sugar levels. With the ketogenic diet, your goal is to achieve ketosis, a state where your body produces an increased number of ketones. The body uses ketones to generate energy. When you have a low carb diet, your body tends to use up stored fat as energy, instead of relying on glucose. As a result, you get to manage your sugar levels, AND burn fat.​ What Are Exogenous Ketones Supplements? The body naturally produces ketones. Exogenous ketones are merely in reference to ketone bodies that are ingested by taking supplements. The supplements on the market these days are usually in the form of beta-hydroxybutyrate (BHB). That’s why when you look up exogenous ketones, you’d probably end up seeing beta-hydroxybutyrate supplements, or BHB salts. Sodium and potassium are added to the formula to make the substances easier to absorb. Some supplements come with MCT oil (medium-chain triglycerides or medium-chain fatty acids. MCT are saturated fats that can be easily digested by the liver. They help boost metabolism and are used up for energy instead of being stored as fat.​ A diet high in fat is also beneficial for boosting testosterone levels. A Quick Look at The Best Exogenous Ketones Supplements There are many types of exogenous ketone supplements out on the market, and if you’re new to going keto, you’ll need all the help you can get to choose the best one. We did the legwork and came up with this lis Continue reading >>

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