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Ketone Strips Walmart

Testing For Ketosis

Testing For Ketosis

I was asked in an e-mail about ketosis testing and thought I'd share what I wrote. There's a few ways to check for ketosis. There are at least three types of ketones running around in your body and each of the three most common testing methods tests for a different one. There are Ketostix which you can get from your pharmacist. It's one of the cheaper ways but... it's not terribly accurate. It can be diluted by how much you drink and will often disappear after your body becomes more adapted at using ketones. These test for Acetoacetate. Next is a device called a Ketonix which costs about $120 on Amazon. More initial cost up front but it can be reused over and over again. You just blow into it and it gives you one of four colors to tell how high it's measuring the Acetone in your breath. (blue, green, orange and red) I'd recommend the sport version over the standard version because it gives you more info. In addition to giving you a color it also flashes to tell you how deep into that color you are. i.e. orange that blinks twice is lower than orange blinking 9 times. The third ketone body is beta-hydroxybutyrate. This is the ketone found in blood and is meausred much like testing for blood sugar. In fact I will usually do both these tests off the same finger prick so I don't have to stab myself more often than I have to. This is the most accurate meathod for checking how well you're doing in ketosis. But it is by far the most expensive. The meter I use is a Precision Xtra. It can test for both ketones and blood sugar. The meter itself isn't expensive but the strips are absolute piracy. I've seen them as high as $5 a strip! Shop around online for them if you go this route. I did find them for about $1.50 each here... . That's the bad news. The good news is that you can ge Continue reading >>

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Abbott’s Precision Xtra Monitor Now Being Sold As Relion Ultima At Walmart

Abbott’s Precision Xtra Monitor Now Being Sold As Relion Ultima At Walmart

I was walking through my local Walmart in Spartanburg, South Carolina recently where I ended up browsing around the pharmacy department. I’m always interested in seeing what new health gizmos and gadgets come out and then show up on store shelves for consumers to purchase. When I got close to the glucometers, I noticed their ReliOn brand of blood glucose meters had expanded into several different versions now. One in particular caught my attention because it looked very familiar–the ReliOn Ultima. To confirm my suspicions that this ReliOn Ultima was the same meter as the Precision Xtra, I bought one for $15 at Walmart along with some of their blood glucose testing strips and compared them when I got home. IT’S EXACTLY THE SAME! I took it one step further to confirm that it was the identical meter by putting one of my Precision Xtra blood ketone strips into it and it registered my results exactly the same as the Precision Xtra meter. THIS…IS…AWESOME! If you’ve read my latest book Keto Clarity, then you know measuring blood glucose and blood ketones are the most accurate way of knowing how well you are doing in your pursuit of nutritional ketosis. While this ReliOn Ultima meter available at Walmart currently only measures for blood glucose, it’s MUCH cheaper than the cost you would pay for the Precision Xtra meter and blood glucose strips online. In fact, this meter has been next to impossible to purchase in stores before now, so this is true progress in making the blood monitoring much more accessible to those who want it. Now if Walmart can get Abbott to create the ReliOn Ultima blood glucose device to sell in their stores at a cheaper price, how hard would it be for them to make the blood KETONE strips available for this monitor? And the cost of the strip Continue reading >>

A New Toy Measuring Blood Ketones

A New Toy Measuring Blood Ketones

I just got a new toy: a device for measuring blood ketones. This is a far more exact and reliable measurement than testing for urine ketones using cheap dipsticks. Ketosis is of course the state the body is in when eating very low carb. Ketones, made from fat, will then fuel the brain instead of glucose. So who needs one of these gadgets? Perhaps nobody. Obviously it’s easy to eat LCHF without it. This is for curious nerds (like me) and for those who want definite proof that they are eating so little carbs that insulin levels are low and fat burning is maximized. A ketone level somewhere between 1.5 – 3 is said to be an optimal level for maximizing weight loss. It means that insulin levels are very low. As you can see my first measurement was 0.2, after a caesar sallad dinner. I’m not surprised as I’ve probably eaten at least 50 grams of carbs a day lately. I will try it out fasting in the mornings during the coming days. Perhaps I’ll try being really strict with the carbs for a while to see what happens. Have you tried one of these or are you interested in doing it? Continue reading >>

Everything You Need To Know About Diabetes Test Strips

Everything You Need To Know About Diabetes Test Strips

Update: A lot of our readers ask us where can they find the best deals for test strips. We personally recommend Amazon. You can check the list of selections they offer by clicking here. Blood glucose test strips play a crucial role in helping you to monitor your daily blood glucose level and giving your doctor the data to adjust your medication to control your diabetes symptoms. Without the help from these little disposable strips, life with diabetes can become even more chaotic than ever. But what exactly are these thin little plastic slip and why are they so expensive? Are there any alternative method I can use? Where can I get the best deal on these test strips? This article will answer many of your questions and concerns regarding these blood glucose test strips: Table of Contents History on Glucose Test Strips How Does the Test Strips Work Why Are the Strips So Expensive? And Why the Price Discrepancy? Why Must Diabetic Patients Use Glucometer and Test Strip? How Often Should You Administer A Blood Glucose Test? How to Find Out if Your Glucose Monitor is Accurate? How Accurate Are the Test Strips? How to Find Out if Your Glucose Monitor is Accurate? What is a Urine Glucose Test? Can’t I Use This Procedure Instead? Expiration of Test Strips Medicare Plan B Coverage for Glucose Test Strips Where to Get the Best Deal on Test Strips? Ways to Save of Test Strips How to Avoid Counterfeit Blood Glucose Test Strips Can You Reuse Test Strips? Can You Make Your Own Test Strip? 4 Most Affordable Meters How to Pick the Right Glucometer? How to Dispose Used Test Strips, Lancets, and Needles? What to Do with All These Test Strip Containers? Selling Your Glucose Test Strips A Good Idea? Odd Way to Earn Some Money Back Questions? History on Glucose Test Strips The first glucomet Continue reading >>

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