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What 60 Days In Ketosis Did For Me: My Keto Diet Results

I hope, you’re following me on Instagram, because if you’re not, you’re missing out on a whole lot of hilarity, snark, exclusive first look at my recipes, and a healthy dose of my adorable daughter, Jessica. Seriously, go follow me! If you have been following me, then you’ll know that a couple of weeks ago I wrapped up my #60daysketo experiment. I documented the whole journey, from dropping weight very quickly in the first two weeks, to being sidelined on day 18 by emergency surgery to take my appendix out, my first carb-up, and finally, my results from it. Of course, if you haven’t been following along, those posts are all still there, so feel free to scroll back and take a peek. Or, just search the hashtag #60daysketo to see everything I ate and did! I’m going to dive into tons of into about the why+how of my Ketogenic Experiment, but first I’m sure you wondering: What were my results on a Ketogenic Diet? I’m so glad you asked, because I’m super excited to share them with you! The picture on the left is after 75 days on Keto (I was very busy when the 60 days ended) and the picture on the right was before I began the experiment: So here’s the thing: the picture Continue reading >>

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Popular Questions

  1. aliensarecool

    i saw this guy on reddit say this about testosterone/hair loss....is it true?

    "To deal with "male pattern baldness", you should know that most of it simply comes from not having enough sex. If you do not have enough sex, too much testosterone floats around in your bloodstream. And too much testosterone kills your hair follicles, in later life. Men mostly, but even women will suffer some hair loss if their bodies needs are not properly taken care of. If you do not have sex at least every other day, your hair will fall out. The common stereotype of the "old bald friar" is a very true one, they are bald because they are celibate. That will not work, if you want to keep your hair.
    Too much testosterone floating around in your bloodstream kills your hair follicles after about the age of forty. (Mostly after forty, but some men produce so much testosterone that they begin losing hair at the age of twenty or thirty, however the remedy is still exactly the same.) Excess testosterone is dissipated simply by having sex. That is the only way. Why does the football coach always tell the team to abstain from sex before the big game? Because that will lower their testosterone levels.
    However, that is just what is needed as you get older, to save your hair."

  2. LeoDaVinci

    No, it's not true. Modern medicine has not found a cure for baldness yet, and they've looked under most rocks.

  3. TheFallOfRome

    broscience is strong in here
    How come every teenager going through puberty doesn't lose their hair lol.

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