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Jason Fung Diabetes Youtube

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Dr. David Unwin is GP based in Southport in the United Kingdom. After 25 years of attempting to treat diabetes by conventional methods, Dr. Unwin stumbled upon the website for patients with diabetes www.diabetes.co.uk From this revelation, Dr. Unwin now ignores official advice and treats his patients with a low-carbohydrate diet. Since adopting the approach, his practice now spends 45,000 less each year on drugs for diabetes than is average for his area. Dr. Unwin is the RCGP National Champion for Collaborative Care and Support Planning in Obesity & Diabetes, as well as a Clinical Expert in diabetes. In 2015 he won the North West NHS Innovator of the Year Award and in 2016 he won the National NHS 'Innovator of the Year Award' for his work in treating diabetes with a low carbohydrate approach. A .PDF version of the slides used in this presentation is available here; http://denversdietdoctor.com/wp-conte...

Dr David Unwin - The Glycaemic Index: Helping Patients With Type 2 Diabetes - Jeffry Gerber, Md - Denver's Diet Doctor

Presentation slides are available here to download in PDF format Dr. David Unwin is GP based in Southport in the United Kingdom. After 25 years of attempting to treat diabetes by conventional methods, Dr. Unwin stumbled upon the website for patients with diabetes www.diabetes.co.uk From this revelation, Dr. Unwin now ignores official advice and treats his patients with a low-carbohydrate diet. Since adopting the approach, his practice now spends 45,000 less each year on drugs for diabetes than is average for his area. Dr. Unwin is the RCGP National Champion for Collaborative Care and Support Planning in Obesity & Diabetes, as well as a Clinical Expert in diabetes. In 2015 he won the North West NHS Innovator of the Year Award and in 2016 he won the National NHS Innovator of the Year Award for his work in treating diabetes with a low carbohydrate approach. Please subscribe to Denvers Diet Doctor: Join our Low Carb Conferences FB group: All the Low Carb Breckenridge 2017 conference related posts can be found here: Continue reading >>

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  1. Raviv

    I'd take it with a grain of salt.
    Yes, exercising too much can raise your cortisol and cause your body to cling to its fat stores for dear life.
    But I'm not sure I'd say 10,000 steps a day would be considered excessive. It's really close to what someone who is is naturally active would do.
    So they have the right theory - "chronic cardio" stalls weight loss - but I don't think it applies in this situation.
    *******
    FitBit One
    "You should really wear a helmet."
    5K 9/2015 - 36:59.57
    *******

  2. HeatherRayne

    Thank you for your reply!
    That sparks another question for me. I have to walk on the treadmill at least 90 mins at 3-3.5mph (this is just where my endurance is at this point...was MUCH lower only a couple of months ago) in order to get to 10k...this includes daily activities around the house/grocery store, etc. I know I get frustrated because I am not where I was before surgery or where most people I know are...but this seems like A LOT of walking for a mere 10k. It seems in the past week or so it has gotten to where I have to work harder for the same amount of steps. I don't get it. Nothing has changed.

  3. HeatherRayne

    As an example - yesterday I went grocery shopping and to physical therapy. Also did several loads of laundry (up and down a flight of stairs). This was on top of 105 mins on the treadmill. I only logged 10,380 steps. Very frustrating.

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Nourish Balance Thrive - Dr. Jason Fung: Type 2 Diabetes, Fasting, Your Questions And Answers | Listen Via Stitcher Radio On Demand

Episode Info: Todays podcast episode is a bit different than usual because Ive solicited questions from the Optimising nutrition, managing insulin Facebook group for kidney expert Dr. Jason Fung. If this is the first time youve heard of Jason, you might be better off starting with his Sigma Nutrition Radio interview and also The Aetiology Of Obesity YouTube playlist.The questions are great - they cover the topics of blood glucose levels, type 1 and type 2 diabetes issues, fasting, muscle loss, what Jason recommends as an effective treatment for diabetes and much more. Before we get into the Q&A, lets start out by clarifying some things about diabetes that Jason was very insistent that we understand...The difference between type 1 and type 2 diabetes.Many people think that type 1 and type 2 diabetes are closely related but Jason insists thats wrong. They are completely different diseases and you cant even talk about them in the same sentence.Type 1 diabetes is a problem of not enough insulin. The proper course of treatment is to give insulin to the patient. That makes sense.But type 2 diabetes is a disease of too much insulin. Yet, what do we typically do for a type 2 diabetic? We Continue reading >>

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  1. slobey

    Ketone Test strips

    Hey all,
    Today I tested my urine for ketones. I have a "trace" of in my body (5 ml/dg). Small=15 , moderate= 40 and large= 80-160.
    I have only being doing keto diet for a week so im not sure what results im supposed to see yet. Does anyone know which amount above would technically put me in ketosis? Also, if my carb re-feed days are sundays, should I be testing my urine on a certain day, or how often should I be testing it?

  2. mw818

    trace means you're in ketosis which is where you wanna be. The deeper purple you go, the more water you should be drinking from what i recall. It usually takes me 24 hours after my carb-ups to begin ketosis again. Good luck!

  3. xosaraxo2010

    Originally Posted by mw818
    trace means you're in ketosis which is where you wanna be. The deeper purple you go, the more water you should be drinking from what i recall. It usually takes me 24 hours after my carb-ups to begin ketosis again. Good luck!

    See I was curious about this.. I have been under 15g's of carbs per day (usually under 10 even) and I'm at the faintest of traces.. but I drink almost 4 liters of water a day during the week (weekends I slack on the water as I'm not at work.. and out and about doing things)..
    Hmm.

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Join Winning Ultra-marathon runner Dr. Francesca Conte - Part 3: Measuring Glucose/Fat Efficiency, 7 Steps to make LCHF Easy, and Implication of weather/altitude on hydration/salts for LCHF athlete. Register Here - http://www.spike-free.com/drconte ... and receive Box of SFuels Bars, and the QuickStart guide. Part 1: 'Why and How' to shift to Low-Carb High-Fat diet-lifestyle to fuel your ultra-endurance racing. Part 2: 'Training and Racing ultras" on Low-Carb High-Fat diets and lifestyles. #GoLonger #SFuels www.spike-free.com/sfuels

Obesity Archives - Indian Lchf

Facebook Twitter Google+ Email Buffer PocketIve pulled out all of Dr. Jason Fungs blogs on fasting and listed them here in order. Please read and increase your knowledge about fasting. Dr. Fungs Youtube channel here Videos featuring Dr. Fung here Facebook Twitter Google+ Email Buffer Pocket Facebook Twitter Google+ Email Buffer Pocket Source: YouTube channel Goodbye Diabetes My learning from the above video by Dr. S. Vijayaraghavan Premise: Being healthy is in our nature. Human beings are genetically programmed to live for more than 100 years without ailments. The human body is self-healing and self-regulatory. Definition of disease: A disease is [] aerobics bad cholesterol blood sugar bone broth cholesterol cholesterol test cure diabetes cycling diabetes diet diet tips diet tricks exercise family fasting fat fatty food friends good cholesterol HDL hypertension hypothyroid insulin resistance insulin response intermittent fasting LCHF LDL low carb obesity oxtail peer pressure relatives resistance training reverse diabetes rootcause society soup statins sugar symptomatic treatment symptoms treadmill triglycerides walking weight loss Copyright 2018 Indian Low Carb. DISCLAIMER: ILC we Continue reading >>

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  1. Aaron1963

    Ketone Breath

    I'm sitting here at my desk with a very strong odor of acetone on my breath all day. Much more than I've ever noticed before. Previously I'd detect just a trace some mornings when first waking up. I first noticed the heavy scent yesterday, and it continued all yesterday evening, night, and all day today. I guess it's a good sign that I'm likely in ketosis. I wasn't really planning to specifically seek out ketosis until around the end of the month when I expect to reach my target weight, but perhaps now is the time to start and get my body keto adapted sooner rather than later. Anyone have any suggestions for how to deal with this keto breath? I don't normally chew gum but went out and bought some sugarfree gum to see if that helps, but can still notice the scent. I also tried mouthwash, but it seemed to only mask it briefly.
    With how strong I noticed the smell, it got me wondering about something I've often wondered about. Maybe some will think I'm crazy, but given all the dragon lore in cultures around the globe, I've thought that perhaps dragons were real at one point in our history. Not enough of them to leave behind an easy to find fossil trail to prove their existence, but still enough to cause all this folklore. And along with it the stories of fire-breathing dragons. Well, in getting this keto breath, made me wonder if dragons were in a constant state of ketosis, and had some means of generating a spark to ignite their keto breath. Wonder if the fire-breathing dragons were on a ketogenic diet, or just had a bad case of T1 diabetes. Yeah, real crazy idea. Who knows what other wild ideas I'll be coming up with under a ketone powered brain compared to a glucose powered one. I did consider using a lighter near my mouth to see if it would ignite the ketones, but that thought passed in a couple milliseconds, realizing if it did ignite them it might cause some serious damage to my exterior or interior organs.
    My energy level has picked up a notch since I noticed my keto breath. Hopefully it will continue, not only at the present level, but increase even more. Leaving in 3 days on a vacation to the States and plan to pick up a blood ketone meter and strips I ordered, so hopefully it'll confirm my suspicions and allow me to monitor my progress.

  2. Ken S

    Good idea not trying to set your breath on fire

  3. jim55

    Not everyone experiences keto breath. I never have. Dr Atkins wrote about it in his books. Lack of hunger, water loss/rapid weight loss have always been my two biggest indicaters that my body has switched. I think it will go away on it's own.

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