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Is Ketosis Hard On Your Kidneys?

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In order to run cool on those hot summer days, your engine needs to have a consistent flow of coolant supplied from the radiator throughout the engine. The water pump is the primary component responsible for maintaining this flow. When it works properly, your car will maintain a consistent operating temperature, run smoothly, and take you anywhere you need to travel. When the water pump fails or is beginning to wear out, it can lead to complete engine failure. When the water cooled (as opposed to air cooled) engine was introduced, many automotive experts believed that the water pump circulating coolant through the engine block was just as critical to engine protection as oil. This philosophy holds true even as technology has improved over the years to create more efficient cooling systems in today's modern cars. Your cars water pump is the key to making the entire system work. It is an impeller pump and is usually buried under the timing belt cover on the side of the engine. The pump is operated by the engines drive belt as the belt turns, the pump turns. Blades on the pump force coolant to flow through the engine and back to the radiator to be cooled by a forced air cooling fan. Although the water pumps in most modern cars, trucks, and SUVs will last a long time, they are by no means indestructible. Like any other mechanical device, they will produce a few warning signs that they are wearing out, so that car owners can contact a local ASE certified mechanic to replace the water pump before additional engine components are damaged. 1. Coolant leak at the front-center of your car The water pump is comprised of multiple gaskets and seals that keep coolant contained and ensure that consistent flow of coolant is delivered from the radiator to the engine. Eventually, these gaskets and seals will wear out, dry up, crack or break entirely. When this happens, coolant will leak from the water pump and drop to the ground, typically in the front of your car and in the center of the motor's location. If you notice that there is a leak of coolant (which will appear to be green or sometimes red in color) under the center of your car, truck or SUV, contact a professional mechanic to inspect this problem. More often than not, it's a leak from the water pump that can be repaired before it gets worse. 2. Water pump pulley is loose and making whining sounds From time to time you might hear a high pitched sound that comes from the front of the motor. This is typically caused by a loose belt that creates a harmonic buzzing or whining sound as it circulates. The loose belt is commonly caused by a pulley that has become loose or that the bearings that operate the water pump assembly are wearing out. Once the bearings fail inside the water pump, it means the unit cannot be repaired and will need to be replaced entirely. If you notice that there is a loud whining sound coming from the front of your motor that increases in volume as you accelerate, contact a mechanic as soon as possible to inspect your vehicle. 3. Engine is overheating When the water pump fails completely, it will not be able to circulate coolant through the engine block. This results in an overheating situation and if not repaired or replaced quickly, can cause additional engine damage like cracked cylinder heads, pushed head gaskets, or burnt pistons. More About BundysGarage: https://goo.gl/qv3Wzc Questions, Comments, Concerns: [email protected] Twitter: https://twitter.com/bundysgarage @bundysgarage On The Web: http://www.bundysgarage.com Music by Randall Kent: As seen on NCIS https://youtu.be/iYwsjia4GtI All Rights Reserved 2018 Copyright 2018 Bundys Garage All rights reserved. This material may not be published, broadcast, rewritten or redistributed in whole or part with out the express written permission. Contact: [email protected] DISCLAIMER - DISCLAIMER - DISCLAIMER Due to factors beyond the control of BundysGarage, it cannot guarantee against unauthorized modifications of this information, or improper use of this information. BundysGarage assumes no liability for property damage or injury incurred as a result of any of the information contained in this video. BundysGarage recommends safe practices when working with power tools, automotive lifts, lifting tools, jack stands, electrical equipment, blunt instruments, chemicals, lubricants, or any other tools or equipment seen or implied in this video. Due to factors beyond the control of BundysGarage, no information contained in this video shall create any express or implied warranty or guarantee of any particular result. Any injury, damage or loss that may result from improper use of these tools, equipment, or the information contained in this video is the sole responsibility of the end user and not BundysGarage nor any of its subsidiaries.

Is Ketosis Really Bad For You?

A patient recently asked me how bad being in nutritional ketosis was for her. I responded that the worse problem I’ve seen recently is the patient that broke his toe when he slipped on bacon grease. Are there risks with a ketogenic diet? Yes, but these usually only occur when you cheat or fall off the wagon. What problems can arise? Lets talk about them individually. First, as I stated above, make sure you don’t slip on bacon the grease. It really can be an issue if you’re not used to using increased amounts of fat in your kitchen. So, be prepared for how to cook and use fat. Grandma understood this well, we could learn a great deal from her if you ask her about using bacon grease. Second, let’s define the difference between ketosis and keto-acidosis and try to clarify the misinformation that is being spread around the blogosphere. A ketone is a molecule the body produces from the breakdown of fat (specifically triglycerides) and some proteins (amino acids). There are specifically three types of ketones: beta-hydroxybutyric acid, acetoacetic acid and acetone. If ketosis was “bad,” then why would our bodies produce these molecules? They are not bad, and in fact, multiple Continue reading >>

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  1. doug684

    Ketosis can cause damage to kidneys and liver

    So I'm about to fire up a keto regiment (again, I always fall off the wagon after about 2 months). Just searching around as it seems the other two times I started it I tend to have diarrhea a lot. Anyway, came across this. Any truth to this?

    When protein is deflected in this manner, it releases nitrogen into the blood stream, placing a burden on the kidneys as they try to excrete excessive urinary water due to sodium loss. When fat is likewise deflected, the breakup releases fatty acids, or ketones, into the bloodstream, further burdening the kidneys. If ketosis continues for long periods of time, serious damage to the liver and kidneys can occur, which is why most low-carbohydrate, or ketogenic diets recommend only short-term use, typically 14 days.
    http://www.holisticonline.com/remedi...nd-ketosis.htm

  2. Eileen

    I don't know where to start.
    Okay, I'll start with the assumption that keto is high protein. No, it's not, it's moderate protein compared with standard BB diets. The dangers of protein to the kidneys would apply far more to a 40/40/20 diet than to a keto one. If they applied. But they don't. People with damaged kidneys can not tolerate high levels of protein. So some "experts" have extrapolated this to mean that high levels of protein can damage healthy kidneys. Except there has not been one single case of this ever, in the history of recorded medicine.
    Most keto diets do not recommend 14 days or less, that's the classic way to do it wrong. Most low carb diets recommend making it a lifestyle.
    And again, where is the evidence that ketones do any damage to liver or kidneys or any other organ? Not a single case. The closest to damage from a low carb diet comes from the odd nutcase who tries to combine keto with no liquid, which does put stress on the kidney (just like any other diet which does not include liquid) but because keto is slightly diuretic, you'll see the effects a little quicker.

  3. doug684

    Originally Posted by Eileen
    The closest to damage from a low carb diet comes from the odd nutcase who tries to combine keto with no liquid, which does put stress on the kidney (just like any other diet which does not include liquid) but because keto is slightly diuretic, you'll see the effects a little quicker.

    There are people who try that? I don't see how. Keto makes me thirsty and will often drink constantly as long as my glass of water is full.

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Check out my free recipe book! http://theketokingakathebantingboss.com/ The Keto King youtube channel: http://www.youtube.com/c/TheKetoKinga... If you want to support and engage with me further, check out my Patreon page: https://www.patreon.com/theketoking See converted INGREDIENTS list (grams, oz etc.) and MACROS at the end of this description. Everyone loves a great low carb dinner or low carb supper but often it can take time to make which you dont have. Well this is your answer for a keto dinner which can stand up against any dish or meal! This low carb cottage pie makes a TON of food and can easily be stored for a quick heat and eat low carb meal for many nights ahead. Best of all, this low carb cottage pie (or low carb shepherds pie if you make it with ground lamb or lamb mince) is really easy to make and wont take any longer than cooking a single keto dinner! So this low carb cottage pie or keto cottage pie is great if you are looking to serve a low carb dinner to some guests. Your family or guests wont even know it is a keto dinner or low carb dinner. Just give it a try and dont tell them and I guarantee they will still love this keto recipe without even knowing it is low carb, keto or banting friendly! Plus this low carb cottage pie looks amazing and will wow all of your guests. Come on, show off with your homemade keto cottage pie! This low carb cottage pie (or low carb shepherds pie) will fit into anyones lifestyle whether you are eating low carb, lchf, keto, ketogenic or banting lifestyle. It is also gluten free and grain free keto dinner or keto supper. You will experience how wonderfully rich, hearty delicious this keto cottage pie is. It is such a wonderful low carb recipe or keto recipe for those who are in a time crunch and need to make meals ahead of time. Let me know in the comments how you liked this lchf cottage pie or if you have any questions about this cottage pie / shepherds pie recipe. Im happy to answer anything about this fantastic low carb cottage pie, keto cottage pie, banting cottage pie! Call it what you will, I call it delicious! Thanks for watching the Keto King (a.k.a the Banting Boss). Subscribe to the Keto King channel for more excellent recipes just like this one. And of course, keep it keto! Ingredients: 1.1kg Ground Meat (2.5lb /38.8oz) 3/4 1 Medium Head Cauliflower Olive Oil 1 medium Onion 1 Bell Pepper (or 2 small Bell Peppers) 100ml Tomato Paste (3.38oz) 4 Tablespoons Philadelphia (Cream Cheese) (60gram / 2.1oz) (2 Tbls in ground meat & 2 Tbls in mash) 1/2 cup Green Chickpeas (or regular Peas) (85g / 3oz) Dried Parsley Pink Himalayan Salt to taste Cheddar Cheese Macros for entire Low Carb Cottage Pie dish: Calories: 3401cal Fat: 226g Net Carbs: 56g (83g carbs 27g fibre) Protein: 254g Macros per serving (assuming 6 servings): Calories: 566cal Fat: 38g Net Carbs: 9g (14g carbs 5g fibre) Protein: 42g Macros per serving (assuming 8 servings): Calories: 425cal Fat: 28g Net Carbs: 7g (10g carbs 3g fibre) Protein: 31.75g

Top 14 Low-carb & Keto Fears (and Whether You Should Be Worried)

It is not at all uncommon that people are skeptical of a low-carb diet in the beginning, especially since we’ve been flooded with bad high-carb, low-fat advice for decades. Of course, we don’t want any unsubstantiated fears of the past get in the way of people reaping the benefits of a low-carb diet. So here’s a short Q&A explaining why most of these fears are nothing to worry about. We also want to make low carb simple, and this includes being very upfront and honest about potential problems and how to handle them. Some problems actually can occur on low carb, and it can be very helpful to know what they are and what can be done about them. Here are the most common fears about low carb, and whether they are true or false. Does a low-carb diet cause high cholesterol? Low-carb diets tend to improve the cholesterol profile by increasing levels of the “good” HDL cholesterol, and decreasing levels of harmful triglycerides. These are both good changes, associated with improved health. Regarding the “bad” LDL cholesterol, most people experience no significant changes on low carb. However, some people can lower or (more often) increase LDL levels somewhat. Note that studies Continue reading >>

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Popular Questions

  1. doug684

    Ketosis can cause damage to kidneys and liver

    So I'm about to fire up a keto regiment (again, I always fall off the wagon after about 2 months). Just searching around as it seems the other two times I started it I tend to have diarrhea a lot. Anyway, came across this. Any truth to this?

    When protein is deflected in this manner, it releases nitrogen into the blood stream, placing a burden on the kidneys as they try to excrete excessive urinary water due to sodium loss. When fat is likewise deflected, the breakup releases fatty acids, or ketones, into the bloodstream, further burdening the kidneys. If ketosis continues for long periods of time, serious damage to the liver and kidneys can occur, which is why most low-carbohydrate, or ketogenic diets recommend only short-term use, typically 14 days.
    http://www.holisticonline.com/remedi...nd-ketosis.htm

  2. Eileen

    I don't know where to start.
    Okay, I'll start with the assumption that keto is high protein. No, it's not, it's moderate protein compared with standard BB diets. The dangers of protein to the kidneys would apply far more to a 40/40/20 diet than to a keto one. If they applied. But they don't. People with damaged kidneys can not tolerate high levels of protein. So some "experts" have extrapolated this to mean that high levels of protein can damage healthy kidneys. Except there has not been one single case of this ever, in the history of recorded medicine.
    Most keto diets do not recommend 14 days or less, that's the classic way to do it wrong. Most low carb diets recommend making it a lifestyle.
    And again, where is the evidence that ketones do any damage to liver or kidneys or any other organ? Not a single case. The closest to damage from a low carb diet comes from the odd nutcase who tries to combine keto with no liquid, which does put stress on the kidney (just like any other diet which does not include liquid) but because keto is slightly diuretic, you'll see the effects a little quicker.

  3. doug684

    Originally Posted by Eileen
    The closest to damage from a low carb diet comes from the odd nutcase who tries to combine keto with no liquid, which does put stress on the kidney (just like any other diet which does not include liquid) but because keto is slightly diuretic, you'll see the effects a little quicker.

    There are people who try that? I don't see how. Keto makes me thirsty and will often drink constantly as long as my glass of water is full.

  4. -> Continue reading
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. yah lakshan najar aye to samajo kidney kharab hai,for more information about health and fitness click here :- https://www.newshindihealth.com/ catch us & like us on facebookpage :- https://www.facebook.com/Newshindihea... follow us on twitter :- https://twitter.com/santosh_zapadia circle on google plus :- https://plus.google.com/u/0/ follow us on tumbl :- https://www.tumblr.com/blog/santoshza... follow us on reddit :- https://www.reddit.com/user/zapadia88/ follow us on pinterest :- https://www.pinterest.com/santoshzapa... follow us on instagram :- https://www.instagram.com/santoshzapa... subscribe my youtube channel :- https://www.youtube.com/channel/UCvAX... health tips and tricks in Hindi : kidney failure problems, kidney foundation, kidney transplant, how bad is kidney failure, liver and kidney disease, chronic kidney disease treatment, kidney not functioning treatment, what happens if you have kidney failure, kidney disease effects on the body, treatment for chronic kidney disease, renal insufficiency treatment, a kidney disease, , 3rd stage kidney disease ,a kidney disease ,abnormal kidney function ,about kidney disease ,acute kidney disease ,acute kidney failure ,acute kidney failure symptoms ,acute kidney failure treatment ,acute renal disease ,acute renal failure ,acute renal failure symptoms ,adpkd ,bad kidney function ,bad kidney function symptoms ,bad kidney signs ,bad kidney symptoms ,bad kidneys ,beginning signs of kidney failure ,both kidney failure ,can kidney damage be reversed ,causes for kidney damage ,causes for kidney disease ,causes for kidney failure ,causes for low kidney function ,causes kidney disease ,causes kidney failure ,causes kidney problems ,causes of acute renal failure ,causes of chronic kidney disease ,causes of chronic renal failure ,causes of decreased kidney function ,causes of kidney damage ,causes of kidney disease ,causes of kidney failure ,causes of kidney failure in adults ,causes of kidney failure in humans ,causes of kidney pain ,causes of kidney problems ,causes of low kidney function ,causes of reduced kidney function ,causes of renal failure ,causes renal failure ,chronic kidney damage ,chronic kidney disease ,chronic kidney disease causes ,chronic kidney disease cure ,chronic kidney disease diet ,chronic kidney disease stage 3 ,chronic kidney disease stage iii ,chronic kidney disease stages ,chronic kidney disease symptoms ,chronic kidney disease treatment ,chronic kidney disorder ,chronic kidney failure ,chronic kidney failure stages ,chronic kidney failure symptoms ,chronic kidney failure treatment ,chronic kidney pain ,chronic renal ,chronic renal disease ,chronic renal disease symptoms ,chronic renal failure ,chronic renal failure stages ,chronic renal failure symptoms ,chronic renal failure treatment ,chronic renal impairment ,chronic renal insufficiency ,ckd stages ,ckd symptoms ,common causes of kidney failure ,common kidney diseases ,common kidney problems ,common symptoms of kidney failure ,cure for kidney disease ,cure for kidney failure ,cure kidney disease ,cyst on kidney ,damaged kidneys ,decreased kidney function ,decreased kidney function causes ,diabetes and kidney disease ,diabetes and kidney failure ,diabetes and kidneys ,diabetic kidney disease ,diagnosing kidney disease ,dialysis ,diet for chronic kidney disease ,diet for kidney disease ,diet for kidney failure ,diet for kidney problems ,different kidney diseases ,different kidney diseases and symptoms ,diseased kidney symptoms ,diseases of kidney ,diseases of the kidney ,diseases of the kidneys symptoms ,early kidney disease ,early kidney disease symptoms ,early kidney failure symptoms ,early signs and symptoms of kidney failure ,early signs kidney disease ,early signs of kidney damage ,early signs of kidney disease ,early signs of kidney failure ,early signs of kidney failure in humans ,early signs of kidney issues ,early signs of kidney problems ,early signs of renal failure ,early stage kidney disease ,early stage kidney disease symptoms ,early stages of kidney failure symptoms ,early symptom of renal insufficiency ,early symptoms kidney disease ,early symptoms of kidney disease ,early symptoms of kidney failure ,early symptoms of kidney problems ,early symptoms of renal failure ,effects of kidney disease ,effects of kidney failure ,effects of kidney failure on the body ,elevated kidney function ,end stage renal disease ,end stage renal failure ,enlarged kidney ,failing kidney symptoms ,failing kidneys ,failure of kidney,

Ketosis & Kidney Failure

Ketosis happens when your body resorts to fat for energy after your stored carbohydrates have been burned out. It often occurs when people fast and exercise. But most commonly, ketosis occurs in people who eat low-carb, high-protein diets, which are also called ketogenic diets. There’s some evidence that ketosis can tax your kidneys, leading to kidney stones and low blood pressure. In diabetics, a variant of ketosis can be fatal. However, a small but growing group of health professionals say ketosis is not the poison you’ve been lead to think it was, and it may be better for you than high-carbohydrate eating. Your specific dietary habits are best advised by your healthcare provider or nutritionist. Video of the Day Ketosis happens when you get a buildup of a substance known as ketones, or ketone bodies in your blood. They are released when your body’s carbohydrate stores run out and you have to break down fat stores for energy. Dieters tend to deliberately cause ketosis because it makes you feel less hungry. However, ketosis also makes you feel tired and sluggish, because as "Medical News Today" reports, ketones aren’t the most efficient source of energy, especially for you Continue reading >>

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Popular Questions

  1. Prairie-dawg

    So I went to the pharmacy yesterday to pick up a new scale and some Ketostix. The pharmacist (who works right next door to me and I've become friendly with) asked me if I was "starting some kind of crazy diet." I told him I've started a ketogenic diet and I'm just trying it out to see if it's right for me. He asked me a few questions about it, mostly about macro ratios and if it's been working so far. When I told him about the higher fat ratio (as opposed to high protein) he seemed somewhat intrigued, but still a little skeptical. The other pharmacist who was working with him chimed in at that point. He said apparently in some Scandinavian countries, they've found that a higher fat content and fewer simple carbs in a person's diet is ideal and actually recommended. However, they both agreed that ketosis for an extended period of time can be very hard on the kidneys. I did a little investigating on my own and there's very little info regarding the long-term effects of the high fat/moderate protein/low carb keto diet. So my question is, has anybody experienced any kidney issues on this diet? Has anyone received any similar warnings from their physician?
    TL;DR
    Pharmacist warned about kidney issues caused by long term ketosis. Seeking out facts/sources to prove or disprove this claim.

  2. cloudmind

    When I first started keto I ended up going to hospital because I had severe internal pain that wouldn't go away. Turns out I was eating far too much protein so my kidneys were giving me grief. Fixed it by upping the fat macros in my diet and I went back to being pain free. Hooray for butter and coconut oil!
    Given my experience, I can understand where the pharmacists are coming from since I think there might* have been a spate of people doing atkins-like diets with kidney problems in the past (too much protein, not enough fat).
    *rampant speculation on my part

  3. Prairie-dawg

    I don't blame them for that at all. In fact, before I really started doing my homework on keto, I used to internally roll my eyes when people would talk about low carb dieting. I think there's a lot of risidual negativity held over from the early days of Atkins regarding low carb diets. Fortunately, I'm always happy to have a teaching moment when the chance arises!

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