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How To Get Ketones Out Of Your Urine

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Ketones In Urine – How To Test And What Levels Are Optimal

There are likely two reasons you want to test the ketone levels in your urine: REASON 1 – you’ve got type one diabetes (or type two diabetes, in some cases) and you need to test the ketones levels in your urine to help you avoid ketoacidosis. If that’s the case, skip down to the sections on… Then, skip straight to the section on… REASON 2 – you’re on the Keto diet and you want to use urine strips to check if you’re in ketosis. If that’s the case, then don’t worry we’ll also cover: But skip the section on ketoacidosis – it doesn’t apply to you unless you’re diabetic! Note that information contained in this article (and website) is not intended to and shall not convey or recommend any medical or nutritional advice or course of action. Any diet, health, or nutritional program you undertake should be discussed with your doctor or other licensed medical professionals. All opinions expressed in this article are based solely on personal experiences and research. We are NOT licensed doctors, dietitians, or nutritionists. Testing Laboratory Microbiology - Air Quality - Mold Asbestos - Environmental - Lead emsl.com What are ketones? First things first – a quick Continue reading >>

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Popular Questions

  1. nobodysfool

    Hello,
    I'm nearly 32 weeks and i have lots of complications-high risk beacuse of a previous emercency c section with ds1,low lying placenta,and now gestational diabetes.
    Saw the MW today and she found ketones in my urine sample.
    She asked if i was eating properly-i am albeit on a very strict diabetic diet-then she didnt mention it anymore.
    I have come home and started worrying.
    I'm not sure if the diabetes lack of food has caused the ketones or is it something else.
    Any ideas will be great.
    Many thanks

  2. nailpolish

    ketones arise in urine when you ahvent eaten ina while
    they are a result of the body breaking down fatty acids for energy

  3. SpringySunshine

    Going from A Level biology (I'm really not an expert!):
    Ketones come from breaking down fatty acids. Diabetics have their urine monitored for ketones as it can indicate that the diabetes is being poorly managed & the body is beginning to struggle.
    If I were you, until a medical professional says anything differently, I'd just make sure that I wasn't going hungry & that I stuck to the diabetic diet to the letter. If you're feeling okay within yourself (no nausea or tummy pain) & your midwife hasn't said anything specific, I wouldn't worry too much.
    Is she sending the urine off to microbiology to be checked or anything like that?

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