Exogenous Ketones Pruvit

Pruvit Review

In this review we will be looking at a new supplement that could redefine diet, nutrition and human performance called Prüvit™. I will try to address what this supplement is all about so you can make an informed decision if this product is right for you and if it can help you “do more, be more and achieve more”. Before I get into the details, I want to be clear… this is NOT a “miracle” supplement that will make you lose weight without having to do any work. Pruvit’s Keto OS, or Keto Operation System, is the first natural consumer product to provide elevated blood ketone levels to the body without having to follow a “Ketogenic Diet”. What does that even mean? Well, let’s discuss… Prüvit is not a product line. It’s not a program. It’s more than a company. Prüvit is a movement that is redefining human performance and moving past the status quo. We’ve set out to Prüvit in the spirit of ambition. PruvitNow.com What is Pruvit Keto OS? KETO//OS (Ketone Operating System) is a revolutionary drink mix that is based on a proprietary ketone energy technology that delivers advanced macro nutritionals and promotes optimized cellular regeneration, energy and longevity. Check out this video The Science Behind Pruvit Keto//OS is ketone supplementation that gives someone the benefits of ketosis without having to be in nutritional ketosis. It is also a tool for people that want to follow a Keto lifestyle by reducing symptoms of the Keto flu and accelerating the use of ketones as energy, thus assisting to be Keto-adaptive more efficiently and effectively. KETO//OS is a proprietary, “first of its kind” Exogenous ketone delivery drink. Rarely does a nutritional based product come along that has the ability to make a measurable and substantial impact on hea Continue reading >>

Ketone Supplement

What are Ketone Supplements? Ketone supplements are products that can be taken that will increase ketone production. There are supplements such as coconut oil that contain Medium Chain Triglyceride (MCT) that convert to ketones (Beta-Hydroxybutyrate) in the body. Often times consuming Coconut / MCT oil can cause some GI discomfort until the body is efficient at processing the fats. A new technology has recently been made available to the public that allows us to drink ketones / Beta-Hydroxybutyrate (BHB) that within 30 mins will increase ketone levels to a therapeutic level with little if any GI discomfort. These supplements are exogenous ketones, meaning we are putting ketones into our body instead of relying on our bodies to create its own ketones. Both of these ketone supplements have been found to be beneficial. I currently consume both and recommend them both highly. I’m extremely excited and passionate about the advancements in the exogenous ketone supplementation. Continue reading >>

12 Jan My Ketosis Experiment Using Keto Os By Pruvit – 5 Month Mark

This is a summary of the last 5 months since Keto OS came into my life. My experiment and personal results, customer results examples and feedback, and how you can try it out yourself. In July of 2016, a friend of mine started importing a new supplement to Australia from the USA.He couldn’t stop talking about it. An ‘exogenous ketone’ drink named Keto OS. I’d never heard of such a thing. I decided to do a month trial using one particular formula everyday (2.1), and since then my life and countless others I’ve shared it with, have transformed. Now I look forward to a drink of Keto OS as much as I know many of you crave your coffee each day! I’ve never liked coffee and never understood people’s addiction to caffeine. I never liked the feeling. The energy I get from Keto OS though, is phenomenal. Such a clean feeling. No jittery, amped up feeling. Can’t workout without it now! First up – What is ketosis? The challenge of a ketogenic diet The challenge of achieving a state of ketosis in the body is following the strict diet to get there naturally. Strict high fat – moderate protein – low carb diets, for most people, are NOT fun, nor is fasting for 5-6 days to convince your body to produce these magic ketones we can naturally produce. What prompted me to create this experiment After I started researching it, I watched this video on YouTube, posted back in September 2015. Pruvit who make Keto OS, were selling US$100,000 of this stuff per DAY! Every 32 minutes they had to cap the sales! People were really buying a lot of it, repeatedly. So I decided to try it. I first posted my experiment here and on my Primal Health site as well. As a holistic health professional, my goal is to teach people how to create optimal health using nature, and ultimately how to Continue reading >>

Exogenous Ketones: How To Pruvit On The Cheap

Exogenous Ketones are entering the supplement world and in my honest opinion has the potential to be the next creatine. The challenge comes in with how do you take it and not break your bank? For many, it’s the most they’ve ever spent on a supplement. So, here’s what I’m going to do. I’m going to go over some ways to get the most from your Keto/OS, talk about the best times to take it and how to hack the hack if you will… The first thing you want to do is identify what you want to get out of Keto/OS. Do you follow a ketogenic or modified Atkins diet? Are you looking to build muscle and need more fuel in the gym? is it a goal to lose weight or to finally get a six-pack? You’re a runner and want more endurance? Looking to improve your overall quality of life with better sleep, more energy throughout the day and less brain fog? See, Keto/OS helps with all of that, so let’s look at a couple options. 15 SERVINGS OTG (on the go) $85 > LEARN MORE The cost is $4.72 per packet. I’ll spend more for a grande quad bone dry cappuccino. You can basically do Keto/OS for $21.25 a week. You’ll spend more to fill up the gas tank in your car. This is fuel for your body and your body is worth way more than your car. Three to four servings a week of exogenous ketones. Basically, every other day. Keep in mind, if you stretch this out to 3 servings a week as part of your pre-workout or incorporate into intermittent fasting periods, this is 5 weeks of Keto/OS for $85 which brings your weekly cost down to $17 a week. On the days you don’t take Keto/OS, make sure you’re getting your MCT oil in and keeping the sugar and starch incredibly low. I get my MCT oil from On the days you don’t take Keto/OS, make sure you’re getting your MCT oil in and keeping the sugar and sta Continue reading >>

Keto//os® 3.0 Chocolate Swirl

KETO//OS® 3.0 Chocolate Swirl KETO//OS® (Ketone Operating System) is a revolutionary drink mix based on a proprietary ketone energy technology. It delivers advanced macro nutritionals and promotes optimized cellular regeneration, energy and longevity. FOCUS - Reduced brain fog and increased awareness ENERGY - Fast and sustained energy from within SLEEP - Wake up feeling recharged and fresh STRENGTH - Increased strength & less inflammation MOOD - Help regulate your ups and downs Continue reading >>

This Is How To Get Into Ketosis The Right Way

What if I told you that you can get into ketosis only in 2 days. It is possible. What about one day? Also possible! 1 hour? Of course! Most people are looking for the easiest and the fastest solution to everything. “Lose 20 pounds in 1 day with this magic pill!” Did it work for you? I don’t think so. I don’t blame people who want it to be easy and fast. I was one of those people when I started a ketogenic diet. What I didn’t realize is that it is not about how fast I get into ketosis, it is about changing my lifestyle and sticking to it day in and day out. Today, I want to talk about how to get into ketosis the right way. This is a blueprint that you can use when starting out with a ketogenic diet or when you want to get back into ketosis. I will also provide you with necessary techniques, shopping list, and recipes that will help you to start the keto diet and get into ketosis. Ketosis vs. keto-adapted There is a lot of confusion all over the Internet about being in ketosis vs being keto-adapted (fat adapted). Some people use them interchangeably without fully understanding the meaning behind them. Let’s clarify both terms and find out which one we are trying to achieve today. What is ketosis? Ketosis is a metabolic process that is activated when our body doesn’t have enough glycogen (derived from carbs) for our cells to burn for energy. Instead, it starts to convert fat deposits (adipose) to energy. As a part of this process, it makes ketones. Ketone bodies are water-soluble molecules that are produced by our liver from fatty acids. We produce ketones because fatty acids can’t cross a blood-brain barrier, and they can’t be used by our brain as energy. When people talk about nutritional ketosis they associate it with the presence of ketones in your bo Continue reading >>

Pruvit Keto-os – The Ketone Operating System

Pruvit is a trusted health and wellness company with highly known ketone supplements and nutritional products. Their most popular formula is Keto-OS, which stands for Ketone Operating System and it’s a powdered weight-loss ketone drink. The company describes Keto-OS as a powder that you mix with 8-10 oz. of water and within 15-30 minutes it puts the body in a state of Ketosis. Exogenous Ketone supplements are commonly used for weight loss and to enhance physical performance because of their unique properties. When the body lacks glucose, sugars and starchy foods for energy, it burns stored fats instead; this creates a beneficial build-up of acids within the body called ketones. According to multiple studies the benefits of ketones ranges from weight loss, to athletic performance, appetite control and other positive side effects that come from getting the body in a state of Ketosis. When we contacted Pruvit for a quote about their supplements and what they do, here is what they said: Keto-OS is your “ketone operating system” it’is the First Therapeutic Ketone Supplement on the market. The proprietary blend is owned by Prüvit and is Dr. Approved, Lab Tested, University backed and the technology in Keto-OS is patent pending, developed by one of the most world renown Dr.’s and experts on Ketosis. Prüvit was the first company approved by University of South Florida to acquire the sub-license rights to use this patent pending technology. Keto-OS is a powder that you mix with 8=10 oz. of water. Within 15-30 minutes it puts your body into Ketosis. Keto-OS. Keto-OS has a certificate of analysis for purity, consistence and efficacy. Over the past 5 years, Keto-OS has solidified itself as one of the most well known and used ketone supplements. We asked Pruvit why someo Continue reading >>

Keto Os Side Effects And Benefits: Is It Worth It?

Keto OS or — as the company writes it — KETO//OS is an exogenous ketone supplement that promises better mood, strength, energy, sleep, focus, and fat loss. Here is a description of the product directly from the website: “KETO//OS® (Ketone Operating System) is a revolutionary drink mix based on a proprietary ketone energy technology. It delivers advanced macro nutritionals and promotes optimized cellular regeneration, energy and longevity.” With the subtle hints of science and the usage of unnecessarily complicated terminology, this supplement smells a lot like another fat loss supplement scam. Could KETO//OS’s advanced macro nutritional energy technology really improve mood, strength, energy, sleep, focus, and fat loss? Plot twist. Some — but not all — of Pruvit’s claims may be true. Unfortunately, there may be some downsides as well. A Quick Overview of Ketones, Ketosis, and Other Keto Terms Before we jump into the science and side effects of KETO//OS, we must develop a basic understanding of some not-so-common terms. Throughout this article, you will see the words ketosis, ketogenesis, ketones, ketone bodies, and exogenous ketones. They are all related, but also have some significant differences. Ketosis is when our body burns ketones for fuel, and these ketones are created via a process called ketogenesis. For the purposes of this article, ketones and ketone bodies are one in the same (to find out the differences between the two, check out our article on ketones). Ketone bodies are produced by the liver during periods of starvation or carbohydrate restriction. Exogenous ketones are ketone bodies that are not made endogenously (in the body). They are typically ingested in the form of ketone salts, which are the main active ingredients in Keto//OS prod Continue reading >>

The Beginner’s Guide To Exogenous Ketones

Have you been wondering what exogenous ketones are? If so, you’re not the only one. The keto-dieting world has been buzzing with information about developments on exogenous ketones for awhile now, with many brands producing exogenous ketones that are used by Keto lifestylers around the world. But the majority of Keto dieters don’t completely understand what exogenous ketones are or how they can benefit their diet (or dieting options). In this post, we’ll provide you with easy to read information about exogenous ketones. With this knowledge, you’ll be able to utilize exogenous ketones in your diet, and teach others about their value. Let’s start with the label! The Definition of Exogenous Ketones Two words: exogenous and ketones. The word exogenous describes something that is developed from external factors; something outside of the usual production. So in terms of ketones, this means that exogenous ketones are synthetic: created outside of your body by scientists and then ingested for accelerated ketosis. We assume that you already know what ketones are, but just in case, we’ll give you a brief description of this term as well. Ketones, are organic compounds produced by in your body when your system experiences starvation, or when you restrict carbohydrates and increase fats, which inhibits a starvation-like state that produces ketone bodies. These ketones are an ideal fuel source for your body and your brain. Studies have suggested that when your body is in a ketogenic state, it utilizes oxygen more efficiently in the generation of energy. In short, ketones are secret weapons for anyone looking to take their body’s fueling system to the next level! To restate the point: Exogenous Ketones are ketone supplements. They’re created outside of your body and i Continue reading >>

Pruvit Keto Os Review, Results & Where To Buy

Keto OS | Supercharge your Ketones Keto OS Review. Ketosis in 1 hour or less. Here is my test & review of Keto OS by Pruvit exogenous ketones / ketosis product (Video below). I wanted to see if this really lived up to claims of putting you into ketosis within an hour or less. Watch the video below to see that within the hour my blood reading of ketones spiked to 5.4 mmo/l reading! I COULDN’T BELIEVE IT! This is my personal review of Keto OS. So yeah it works! But this does not mean you can eat pizza and drink beer all day and lose weight, get better sleep, be healthy, feel great, look young, (some of the many benefits of ketosis) because “you’re in ketosis”. NOT REALLY! To maximize the benefits of Keto OS, you need to make sure you’re following a low carb or keto diet (low carb, moderate protein, high fat diet), which is a ketogenic diet to take full advantage of this product. What Keto OS does is really supercharge your ketosis and results when coupled with a properly planned ketogenic diet (like my custom keto diet plan). News! Keto OS now in Canada TIP: HOW TO GET 22% OFF KETO OS ALWAYS! Ordering from me above? Well here is how you can save 22% using our “SmartShip” option (monthly autoship which you can cancel anytime). By selecting TODAY + SMARTSHIP when ordering Keto OS. You will get a shipment sent out today to you (paying only for that order) and will be setup for NEXT MONTHS autoship order which will ship out next month (you get charged next month when it ships), that one will be discounted 22% and always be 22% off as long as you keep your smartship! You can change flavors monthly! and cancel anytime without penalty! The Savings are AMAZING! How does ketosis happen? How does ketosis work in burning fat? This video shows how ketosis happens and ho Continue reading >>

Does Keto//os Have Any Side Effects?

Supplementing with KETO//OS or following a ketogenic diet can cause a slightly diuretic effect, and can deplete magnesium, potassium and sodium stores. This can be rectified by supplementing with a good electrolyte or increasing the sodium in your diet. However KETO//OS adds additional sodium to the formulation to counter-act this sodium depletion. The first signs of dehydration are fatigue, headache, dizziness, dry mouth, swollen tongue, constipation, possible elevation of blood pressure, palpitations or muscle cramping. If this occurs, decrease your serving size of Uncharged Keto//OS or BioMax, drink plenty of water. KETO//OS 2.1 and Keto Kreme is blended with medium chain triglycerides, which can often times cause digestive distress. This is due to the fact that your body has not yet adapted to the increased fats in your diet, and is less efficient at utilizing ketones as its fuel source. Once the body has adapted to this increased fat in the diet, the digestive distress should resolve. We recommend to start slowly with a reduced serving size and build up to a full serving twice a day, but it is totally up to the individual. If diarrhea, stomach cramping or constipation occur, reduce your serving size of Keto//OS and/or consume Keto//OS with food (fat or protein) until bowel movements have returned to normal. Do not increase Keto//OS if you are experience digestive stress. Please make sure that you are drinking enough water and taking a multi-mineral supplement or an/ electrolyte. Experiencing Diarrhea and cramping then decrease Keto//OS, drink slower (over 20-30minutes) and consume with food. This will slow down the absorption of the exogenous ketones. Do not increase Keto//OS until bowel movements have returned to normal and use the uncharged version. Experiencing Continue reading >>

Perfect Keto Review

Disclaimer: Perfect Keto products have been provided to me for the purpose of this review by Perfect Keto as free samples. This has not influenced my review and the opinions expressed in this post are my own. I am not affiliated with Perfect Keto. Supplements with exogenous ketones have become increasingly popular within the keto community. While exogenous ketones show promising results in certain areas, there has been lot of misinformation that needs clarification. Sadly, some exogenous ketone supplements are sold via what is known as multi-level marketing (MLM). What bothers me with MLM strategies is that they employ an ever growing army of unqualified distributors that go to great lengths to sell exogenous ketones as a "miraculous weight loss product." Want to know more? Check out the comment section for my replies. But not all companies follow a MLM strategy and Perfect Keto, who make exogenous ketone supplements and MCT oil powder, is one of them. Are they worth the price tag? I listed all potential benefits and side effects - it's up to you to decide. What is Perfect Keto made of? As opposed to endogenous ketones that are produced by the body, exogenous ketones are supplemented. There are two types of exogenous ketones: synthetically made ketone esters that are primarily used in research commercially available exogenous ketone supplements, such as Perfect Keto, made with naturally derived ketone salts Each pack of Perfect Keto is made with beta hydroxybutyrate (BHB), calcium, magnesium, natural flavours, citric acid and stevia. How does it work? BHB raises blood ketone levels after ingestion, providing the body with extra energy in a similar (but not the same) way endogenous ketones do (see sections below for more info). How does Perfect Keto taste? They come in t Continue reading >>

Comparing Perfect Keto Vs. Pruvit Keto//os

Exogenous ketones are becoming an extremely popular supplement for performance. They are brand new to the mainstream market so it makes perfect sense that there are a lot of questions about what’s important in a ketone product so that buyers can make an informed decision. This is the guide to compare Perfect Keto Base vs. Pruvit Keto//OS ketone products. Marketing and advertising claims can leave consumers feeling bewildered on what’s important and what is “healthy.” As with any purchase, it’s important to take a look at what it has to offer and make the best choice for your goals. Our aim is to keep it simple and break down the few significant differences and why they matter. There are three general categories of ketone supplements (perhaps four if you include products that use the term “keto” but don’t do anything for ketosis). Perfect Keto and Keto//OS are ketone salts. Important questions to ask when looking at ketone supplements are: Do they contain ketones? (Re: Raspberry ketones) Do they promote ketosis? Do they have artificial ingredients and fillers? Are there ingredients that I am intolerant of? (eg. soy, dairy, gluten) Let’s take a quick overview of the Perfect Keto and Pruvit ketone products, then dive in deeper to ingredients, product development, and price. Perfect Keto vs. Pruvit Keto//OS – Product Overview Keto//OS Overview The Keto//OS products are made by Pruvit and come in four different types: Keto//OS Max Maui Punch Keto//OS Max Swiss Cacao Keto//OS 3.0 Chocolate Swirl Keto//OS 2.1 Orange Dream Option for each: buying products “charged” (with added caffeine) or caffeine free. Perfect Keto Base Overview Perfect Keto Base comes in two flavors: Let’s dive into more the details of each – what they are, and how they’re made, Continue reading >>

Exogenous Ketones Have Arrived! Keto//os By Pruvit

Exogenous ketones are, quite simply, ketones in supplement form. As my buddy Toney Freeman (Mr Olympia top 5 Finisher) says; "You can take 'em AND make 'em!" In other words you can get the benefits of ketones whether you are on a (very low carb) ketogenic diet, or not! We have developed the best system in New Zealand to get ketones in your hands within days (instead of weeks) BUT still get the best pricing by ordering direct from Pruvit in the USA. If you want to know more, just fill in the form below and we'll get back to you immediately with the info you need! Continue reading >>

10 Reasons Why You Need Ketones In Your Diet

UNDERSTANDING KETONES EVERYONE CAN BENEFIT FROM KETONES. Ketones are in mothers milk and you make them when you stop eating. WHEN YOU FAST (STOP EATING) THE REASON YOU DON’T DIE (AFTER 7 DAYS) IS BECAUSE YOUR BODY STARTS TO PRODUCE KETONES. Ketones RUN THE BRAIN, HEART AND MUSCLES as a superior alternative to our inflaming glycating friend – Glucose. IF YOU DIDN’T HAVE THIS SYSTEM YOU WOULD BE DEAD. NOT USING THIS SYSTEM ALSO SEEMS TO LEAD TO A LIFE LESS WELL LIVED. 10 REASONS TO CONSIDER KETONES 1. In rat studies mental and physical performance increases by 28% on ketones. You might be more rat than you think. My brain works better on this diet and I believe it’s being repaired day by day. More about this in the Professor Veech Podcast below. 2. Ketones have been used to prevent brain disorder via epilepsy for almost 100 years. They are now being trialed therapeutically for Parkinson’s disease and Alzheimer’s disease (and used by sufferers as you can here in the Veech podcast below). I have heard personal testimonies of people with both conditions having life changing improvement. One person got results with low level ketones, one had results with high levels. 3. Cancer can’t feed on ketones. Fungus was considered identical to cancer in pre 1950’s text books. Read more about this in Fungal Link – Doug Kaufman or Bicarbonate Solution and Simple Health from Pete Melov while you’re at it. Most people are being overgrown by fungus, whether they realise it or not. This is my primary motivation for a ketogenic diet. There has been a lot of cancer and fungal related conditions in my family. I had athletes foot in my early teens and have dealt with related symptoms since then (ignorant that this is the change I needed.) 4. Dom Agostino deadlifted 500lb for Continue reading >>