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Can Ketosis Cause Body Odor?

Body Odor – Disease, Chronic, Onion & Sour Body Odor

Body Odor – Disease, Chronic, Onion & Sour Body Odor

You are probably wondering what body odor disease is responsible for that offending small that just won’t go away. If that is the case, then read on to discover some of the medical conditions that are commonly associated with body odor. We have also discussed several types of body odor briefly including metallic body odor, vinegar body odor, sour body odor, ketosis body odor, and onion body odor. We sincerely hope that this article will help you make sense of the problem and possibly decide your best course of action to get rid of body odor. Do I have a Body Odor Disease Body odor is commonly attributed to poor hygiene, eating garlic and numerous spicy foods, taking some medication, stress and anxiety, or hormonal fluctuations associated with puberty and menopause. Some people are also genetically predisposed to body odor. Body odor is often however a sign of an underlying medical condition and as Kristie Leong, MD, a family physician in Virginia says, if one is dealing with a case of a body odor disease, “…no amount of personal hygiene care will cure the body odor problem”. Here are some of the common body odor diseases, so to speak: Diabetes: As the UK National Health Service says, diabetes increases an individual’s susceptibility to body odor. Diabetes is know to cause a change in the consistency of sweat such that someone’s smell changes. Often, the body of a diabetic person takes on a fruity smell, an indication of the high volume of glucose in their blood. Patients who are already on insulin to manage their diabetes have a distinctive body odor that smells like acetone. In uncontrolled cases of diabetes, the patient may develop a condition known as ketoacidosis which is noticeable for a distinctive body odor coupled with a sweet taste on the skin and a Continue reading >>

How To Get Rid Of Ketosis Breath

How To Get Rid Of Ketosis Breath

Keto is one of the best ways to lose weight and get healthy. It’s attributed to everything from weight loss to curing MS and autism. Yet keto can also have some pretty intense side effects. What many people call the keto flu might start to set in within the first few hours to days. Headaches, muscle aches and nausea can all accompany this diet. The good thing is that’s how you know it’s working. One of the most unusual side effects can be bad breath. Your oral hygiene is perfectly fine, but you still find yourself getting strange looks from coworkers. You might even be able to notice the smell yourself. What Causes Ketosis Breath? This side effect is caused by the excess influx of protein. When your body doesn’t get very many carbs it can’t use glucose as a form of energy. Instead, it turns to stored fat in your body for this energy. Your body starts releasing ketones when this energy is utilized. Unfortunately, ketones don’t have a great smell when they’re released from your body. Your bad breath is simply your body letting go of these excess ketones. Many people notice their bad breath goes away after a few weeks, but an unfortunate few never see a change. Find out what you can do to minimize bad breath and get back to your day-to-day life. 1. Maintain Good Oral Hygiene Your bad breath may not be the result of bad oral hygiene, but it doesn’t hurt to brush up on your hygiene anyway. Try to keep your mouth as clean as possible. You don’t want mouth bacteria to worsen your ketosis breath. Brush your teeth twice a day minimum. Try to brush your teeth after every meal if possible. Invest in an electronic toothbrush to remove as much plaque from your mouth as possible. Floss twice a day and after every meal. Use mouth wash after brushing morning and night Continue reading >>

Does Ketosis Cause Body Odor

Does Ketosis Cause Body Odor

One method to assist manage these signs is to take in KetoLogic BHB-- an excellent tasting and hassle-free fuel source for those on, or transitioning to, a low-carb or ketogenic diet. Continue reading >>

The 4 Ketosis Symptoms You Should Be Looking For

The 4 Ketosis Symptoms You Should Be Looking For

Ketosis is the condition in which your body begins burning fat instead of carbs for its energy source. The benefits of ketosis range widely, but some of the best include: fat loss increased endurance less cravings shredded physique neurological optimization But how do you know when you’re in ketosis? Are there symptoms that you’re in ketosis? Is there a way to “feel” like you’re in ketosis? Obviously the best way to see if you’re in ketosis is to test you breath, blood, or urine. However, we’ve constructed the following list to help you detect the signs that you’ve transitioned into ketosis and turned your body into a fat burning machine! If you’ve been on the Ketogenic Diet for at least a week, run through this list of ketosis symptoms, and see if they fit what you’re experiencing! 1. Ketosis Breath A popular report from many low-carb and keto dieters is that their breath is less than desirable. The smell has been compared to fingernail polish remover, which is believed to come from the presence of acetone. Acetone is, of course, a ketone body, and is also found in many brands of nail-polish remover. 2. Keto Flu After a life full of ingesting large portions of carbs for energy, dropping carbs and moving into ketosis can often result in ketosis symptoms known collectively as the “keto flu.” It’s not unheard to feel light-headed, fatigued, or anemic when your body runs out of carb stores and begins turning to fat for its fuel source. You might feel irritable, or short-tempered; this is your body’s natural reaction to having sugar removed. Much like an addict in rehab, when you cut out mass amounts of processed sugars, you turn into a bit of a monster. Ketosis symptoms also include nausea, or stomach aches. These can be caused by your stomach r Continue reading >>

Body Odor In Ketosis – What’s Going On?

Body Odor In Ketosis – What’s Going On?

If you are new to ketosis, you may find yourself somewhat puzzled by a couple of odd symptoms that can show up in the first few weeks. In short – the dreaded body odor and bad breath. Now, this can vary from person to person depending on what the state of your health is when you begin the ketogenic diet, and how your body handles the process. If you are coming from a place of quite poor overall health, with years of eating a typical unhealthy diet, plus smoking and drinking, ketosis is going to happen, but there is also going to be a process of detoxing, in which your body begins to clean itself out during ketosis as it gratefully adapts to your new, ‘clean’ way of living and eating. There Are 2 Main Causes of Body Odor When You Are in Ketosis 1. Detoxing This process of detoxing can occur throughout your body, but in particular in your large intestine. A diet that has been high in gluten and refined carbs and low in dietary fibre and fresh, wholesome foods, is likely to have left your large intestine with a fair amount of cleaning out to do. This is the main potential source of the body odour associated with the first phase of going into detox. Also, it is known that the body can often deal with toxins by locking them away in fat deposits. As your body begins to break these down and get rid of them, it also has to get rid of those toxins. The downside of all this is that, if your initial ketosis journey is also one of detox, you may well find yourself with a number of slight personal hygiene issues, like excessive and smelly wind, bad breath, sour sweats and an overall feeling of ickiness. Don’t worry! As anyone who as been through this process will tell you, it is temporary. The major bonus is that you do really feel like you are doing yourself some good whils Continue reading >>

Cons Of High-protein Diets

Cons Of High-protein Diets

So your buddy tells you he’s starving and has a case of hunger breath. After your workout, you guys head to lunch. He orders a cheeseburger deluxe platter, no bun, extra cheese, no fries. He explains the carbs are totally bad for him and that he's on a high-protein diet. Whether it's the Atkins Diet, Zone Diet, The South Beach Diet, Meat-Mania, Proteinopia or whatever fancy name they call that high-protein diet he's on, it's doing more harm than good. The calling card of high-protein diets is that your body burns fat for energy and that, in turn, will result in weight loss. Prolonged consumption of high protein sends the body into a state of ketosis. That’s top of the list of cons of high-protein diets. Ketosis occurs when the liver converts fats into fatty acids for use as energy and the by-product, ketones. Ketones increase the acidity of the blood and can be detected in the urine. In extreme cases of starvation or fasting, the body undergoes gluconeogenesis, which is the production of glucose from sources other than carbohydrates, primarily protein. Possible Kidney Damage High-protein diets place a lot of stress on the kidneys. The initial weight loss on high-protein diets is from water loss. When carb intake is restricted, the body uses muscle and liver glycogen for energy. For each gram of glycogen, two grams of water are used or “lost.” The minute you give into your carb craving, that weight will come back. The diuretic effect of eliminating carbohydrates from your diet stresses the kidneys while they remove urea, a by-product of protein synthesis, from the body. Compounding that problem, when the body is in a state of ketosis, increased levels of calcium are excreted — that can lead to kidney stones; a build-up of calcium in the urine. Think about the e Continue reading >>

5 Foods That Can Make You Smell Bad & How To Fix It

5 Foods That Can Make You Smell Bad & How To Fix It

Have you ever inched away from that person sitting next to you emitting a less-than-pleasant odor? What would you do if we told you that some foods might make you into that person? Yikes. Unfortunately, some of the foods that can bring on the stink are really good for you. But don’t worry: We have not only the foods to watch out for, but also expert advice on how to eat them without repelling your friends and coworkers. EGGS Eggs are a healthy eater’s friend. They’re versatile, inexpensive and loaded with good nutrition. But they aren’t winning any awards for smelling good. Their familiar unpleasant smell comes from sulfur, and it can be contagious, registered dietician nutritionist Maggie Moon, author of the MIND diet book, tells Clean Plates. And it isn’t unique to eggs; other sulfur-containing foods include onions, garlic, and cruciferous vegetables such as broccoli, cabbage, and cauliflower. Eliminating them isn’t a good idea since they’re some of the most nutritious foods you can eat. Instead, watch your portion sizes if you’re concerned about the smell, says Dr. Lisa Ashe, medical director at BeWell Medicine. She recommends sticking with a typical serving of cooked veggies (half a cup or a cup), but cautions against combining multiple offenders in a sitting, as smell worsens with quantity. So, you might want to choose either the onions or eggs to go with broccoli (or swap for ginger and chicken, to really lower the stink). OILY FISH One of the many essential nutrients in fish is choline–but it can have a disadvantage as well. “Choline containing foods such as eggs, beans, wheat germ, saltwater fish, and organ meats produce a chemical called trimethylamine (TMA), and some people can’t metabolize it, resulting in a fishy body odor that can be s Continue reading >>

Ketosis Breath Smell Information And Possible Remedies

Ketosis Breath Smell Information And Possible Remedies

One of the drawback to a ketosis diet is the bad breath that can go along with it. 13 Pins2.74k Followers Continue reading >>

Body Odor Ketosis

Body Odor Ketosis

Ketogenic Diet & Body Odor | LIVESTRONG.COM Ketogenic Diet & Body Odor. by JILL CORLEONE, RDN, ... But ketosis has a number of unpleasant side effects, including body odor and bad breath. View Ketosis Body Odor - The Ketogenic Diet for Women When you go into ketosis on the ketogenic diet, you may notice some strange body odor or smelly breath. Here's what's happening and what to do! View Body Odor and Ketosis - Treato Here you can read posts from all over the web from people who wrote about Body Odor and Ketosis, and check the relations between Body Odor and Ketosis View I'm a smelly girl: detoxing or in ketosis? Body odor can be a sign of a systemic yeast infection, which isn't anything uncommon or anything to be afraid of. Try cutting back to no more than 40 grams/day of ... View I'm a smelly girl: detoxing or in ketosis? Body odor can be a sign of a systemic yeast infection, which isn't anything uncommon or anything to be afraid of. Try cutting back to no more than 40 grams/day of ... View Body odor and Ketosis - Symptom Checker - check … List of 24 causes for Body odor and Ketosis, alternative diagnoses, rare causes, misdiagnoses, patient stories, and much more. View Body odor and Ketosis - Symptom Checker - check … List of 24 causes for Body odor and Ketosis, alternative diagnoses, rare causes, misdiagnoses, patient stories, and much more. View Ketosis, body odor, and a doctors opinion of IF. Thoughts ... This may be a long post, but I think it's kind of interesting. Here goes... So I began IF last fall. For me it wasn't very difficult at all to... View How to Detect Ketosis | 8fit Learn what the state of ketosis, how to check your ketones, about ketosis body odor and how to use and read ketone strips for measuring ketones. View Ketosis and change in body o Continue reading >>

5 Body Odors You Should Never Ignore

5 Body Odors You Should Never Ignore

Credit a complication of diabetes called diabetic ketoacidosis (DKA), which occurs when your body runs low on insulin and your blood sugar spikes, says Robert Gabbay, M.D., Ph.D., chief medical officer at the Joslin Diabetes Center in Boston. People with type 1 diabetes generally experience it more than those with type 2 diabetes do. Here’s what’s happening: Your body can’t create the energy it needs to function properly, so it begins to break down fatty acids for fuel. This creates a build up of acidic chemicals called ketones in your blood. One of the main acids—acetone (the same component found in nail polish remover)—can leave a fruity smell on your breath, Dr. Gabbay says. You might not notice it until someone else mentions it, but doctors can smell it on you as soon as you walk into a room. The effects of DKA can be serious—even deadly. It can make you vomit and urinate frequently, causing your body to lose fluids at a dangerous rate, he says. DKA generally occurs with other symptoms of diabetes, like fatigue, blurred vision, and unexplained weight loss, but in many cases, people don’t put them all together, which delays diagnosis and treatment. So if you notice the fruity odor on your breath along with any of those symptoms—especially if they are accompanied by fatigue, dry mouth, difficulty breathing, or abdominal pain, head to the emergency room as soon as possible, the American Diabetes Association recommends. After your doctor tests your blood for ketones, he or she will work on replacing lost fluids and getting your sugar levels back to normal with insulin treatment. Can’t seem to fight funky sneakers? A fungal infection may be to blame. If you notice dry, scaly skin around your toes, redness, and blisters, you may have athlete’s foot, ac Continue reading >>

10 Signs And Symptoms That You're In Ketosis

10 Signs And Symptoms That You're In Ketosis

The ketogenic diet is a popular, effective way to lose weight and improve health. When followed correctly, this low-carb, high-fat diet will raise blood ketone levels. These provide a new fuel source for your cells, and cause most of the unique health benefits of this diet (1, 2, 3). On a ketogenic diet, your body undergoes many biological adaptions, including a reduction in insulin and increased fat breakdown. When this happens, your liver starts producing large amounts of ketones to supply energy for your brain. However, it can often be hard to know whether you're "in ketosis" or not. Here are 10 common signs and symptoms of ketosis, both positive and negative. People often report bad breath once they reach full ketosis. It's actually a common side effect. Many people on ketogenic diets and similar diets, such as the Atkins diet, report that their breath takes on a fruity smell. This is caused by elevated ketone levels. The specific culprit is acetone, a ketone that exits the body in your urine and breath (4). While this breath may be less than ideal for your social life, it can be a positive sign for your diet. Many ketogenic dieters brush their teeth several times per day, or use sugar-free gum to solve the issue. If you're using gum or other alternatives like sugar-free drinks, check the label for carbs. These may raise your blood sugar levels and reduce ketone levels. The bad breath usually goes away after some time on the diet. It is not a permanent thing. The ketone acetone is partly expelled via your breath, which can cause bad or fruity-smelling breath on a ketogenic diet. Ketogenic diets, along with normal low-carb diets, are highly effective for losing weight (5, 6). As dozens of weight loss studies have shown, you will likely experience both short- and long Continue reading >>

Healthy Weight: Ketosis Can Cause Change In Taste, Smell During Weight Loss

Healthy Weight: Ketosis Can Cause Change In Taste, Smell During Weight Loss

Dear Dr. Baskett: I had bariatric surgery about six weeks ago and have already lost 40 pounds. I am finding it difficult to use the protein drinks as they now make me nauseated. After bariatric surgery — or even non-surgical weight loss — your weight loss is rapid. You are eating markedly less and typically your carbohydrate intake is down. Our usual source of energy is from carbohydrates, which give us glucose — fuel for our bodies to function. When on a low-carbohydrate diet, your body breaks down fat tissue for energy. This is a good thing and a desired result. What then happens is that you go into a state of ketosis. The body’s energy supply is now coming from ketone bodies circulating in the blood stream. These ketone bodies can affect your sense of taste and smell. This is why foods/beverages that were previously pleasing to you are not now. This state does not last as you will begin to introduce more carbohydrates into your eating plan; having said that, it is important to get in your protein requirements. If your protein intake drops, your body will break down your existing muscle mass for its nutrients needs and in time, your metabolism will slow down and your weight loss will stop. Keep trying to find protein supplements that you can tolerate. Increase your intake of yogurt, cottage cheese, string cheese and, of course, meat, poultry, and seafood. You may consider trying a non-flavored protein powder that you can put in your food and beverages. In addition, as you are able, increase your physical activity. Adequate protein intake and regular exercise will help facilitate further weight loss and help you to lose more body fat and maintain muscle mass. Dr. Kathleen T. Baskett is medical director of the St. Vincent Healthcare Weight Management Clinic and Continue reading >>

3 Weird Ways Your Diet Could Be Giving You B.o.

3 Weird Ways Your Diet Could Be Giving You B.o.

Online message boards are filled with women asking why they smell since turning their diet and exercise way up (maybe too much?). "When odors are new, that can be a sign that your body is not functioning properly," says disordered-eating specialist Edward Tyson, M.D. Three common offenders: ODOR: Booze REASON: For extreme low-carbers: When ketones (the by-product of a body burning fat instead of carbs) become too elevated in the blood, they can release an alcohol-like odor. ODOR: Bleach REASON: High-protein diets can produce a bleach or ammonia scent, a sign that muscle might be being used instead of fat for fuel, which can slow metabolism, making it harder to keep off weight. (Hit the reset button—and burn fat like crazy with The Body Clock Diet!) See what happened when one woman tried the keto diet: ODOR: Garlic REASON: Picky eaters or those trying to restrict their calorie intake may over-spice the select (or bland) things they regularly consume, which can cause a garlicky aroma. BOTTOM LINE If you're catching weird whiffs, see your GP and, ideally, an R.D., who will help get your body running efficiently again. This article originally appeared in the December 2017 issue of Women's Health. For more great advice, pick up a copy of the issue on newsstands now! Continue reading >>

61 Things You May Not Know That Causes Vaginal Odor

61 Things You May Not Know That Causes Vaginal Odor

For the longest time, I have wondered what causes vaginal odor. I believe that knowing the root causes can better direct more effective methods to get rid of vaginal odors. So what causes vaginal odor? Here is a list of 61 plausible reasons in 9 broad categories – Diet, Lifestyle, Clothing Choices, Choice of Sanitary Protection, Activities, Personal Hygiene habits, Bodily/Medical Conditions, Pregnancy and Menopause. Considered yourself warned. You may be surprised at some of the possible causes! Diet Not drinking enough water. The body is made up of 65 percent water, and the water helps with blood circulation, waste removal, detoxification and metabolism, Without enough water, toxins stay within our body and do not get flushed out in time. Eating a high simple carb diet. The high level of simple carbohydrates can trigger inflammation in our body. Having too much sugar in diet. Feeds the bad bacteria and yeasts, leading to potential overgrowth. Eating too much strong smelling pungent foods like garlic, onions, asparagus etc. Eating too much citrus fruits. Some women report having sweet smelling vaginal odor (or scent?) Eating a high protein, low carb diet can result in a metabolic process called ketosis. Some people report a sickly sweet smell in their urines, which can stick around. Overindulging in alcohol, leading to a condition called ketoacidosis. Similar to reason 6. Caffeine addict? While it is a diuretic, drinking too much coffee can result in coffee smelling urine, which can result in unpleasant vaginal odors for many. Taking nutritional supplements like vitamin B2 which can result in strong smelling urine and vagina odor (and a crazy flourescent yellow hue in the urine). Overdosing on foods high in methyl-mercaptan, like brussel sprouts, broccoli and cabbage. Continue reading >>

Causes Of Excessive Sweating And Odor

Causes Of Excessive Sweating And Odor

Located in Bala Cynwyd and serving Philadelphia, Pennsylvania, Maple Shade, New Jersey, and the surrounding area, Sweat Experts provides Sweating and Odor treatment for residents who would like to stop sweating embarrassment, smell, and ruined clothes. In a group of people are you always the first to start sweating? And smelling? Do you feel like you sweat more than others? Would you like to know why? Why Do I Sweat So Much? The simple answer is that some people just sweat more than others. However, there are also some medical conditions like Menopause, Thyroid problems, Diabetes, Alcoholism, and Cancer that can cause excessive sweating. : If you’re concerned about excessive sweating, you should see a doctor. Also, keep in mind that certain medications like antidepressants and zinc supplements can cause excessive sweating. But in all likelihood, if you sweat more than others you can thank your genes. You were probably just born that way. What Causes My Body Odor? Your skin has two main types of sweat glands: eccrine glands and apocrine glands. Eccrine glands occur over most of your body. They secrete a clear, salty sweat that helps the body to control body temperature. This sweat is mostly colorless and odorless. And since it is higher in salt content it is less attractive to bacteria. That is why you usually don’t notice a smell from sweat on your forearms or face. Apocrine glands are abundant in your armpits and they secrete a thicker milky fluid that bacteria love. When bacteria break down this fluid the resulting compounds are responsible for the smell. Why Is Body Odor Worse in Some People? There are several reasons body odor can vary between people. Foods – Certain foods can worsen sweat odor. And since people eat differently, they may also smell differently Continue reading >>

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