Can Glucose Convert To Fat?

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How Long Does It Take For Sugar To Become Fat In Our Body?

Every carb is digested into glucose. Yes, in the end, the candy bar turns into glucose just like the cup of peas. Sure, the candy bar turns into glucose faster, but thats the only difference. The candy bar has a bunch of monosaccharides that are quickly metabolized whereas the peas have a bunch of oligosaccharides that take longer. The sucrose found in a pineapple is no different chemically than the sucrose in our favorite type of dessert. And high-fructose corn syrup is chemically similar to sucrose. What is especially fattening, then? Overeating. That is, feeding your body more energy than it needs every day, regardless of what foods are providing the excess energy. This study ( ), conducted by researchers at the University of Hawaii, is an extensive review of sugar-related literature. Heres a quote from the paper: It is important to state at the outset that there is no direct connection between added sugars intake and obesity unless excessive consumption of sugar-containing beverages and foods leads to energy imbalance and the resultant weight gain. Overconsumption and energy imbalance are the keys here. The more carbohydrates you eat, the more energy (calories) you put into yo Continue reading >>

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  1. Aekim86

    Hello, so I've been cutting back on carbs for a couple weeks and for the last ten days I've woken up with ketones around 1.0. However, I feel horrible. The headaches, nausea, stomach aches, and dizzy spells will just not go away. I also feel very weak and tired. Is this normal keto flu and is it supposed to go away at some point? I'm about ready to say this just isn't for me. Any thoughts?

  2. jilliangordona

    Go to answer is salt and electrolytes. Are you supplementing?

  3. Aekim86

    No I haven't tried supplementing with anything. What am I supposed to supplement with?

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In a global first, Australian scientists have figured out the way to reprogram adult bone or fats cells to form stem cells that could doubtlessly regenerate any damaged tissue within the frame. The researchers were stimulated by the manner salamanders are able to update lost limbs, and advanced a technique that gives grownup cells the capacity to lose their person characteristics, multiply and regenerate more than one cell types - what is called multipotency. which means the brand new stem cells can hypothetically repair any injury within the body, from severed spinal cords to joint and muscle degeneration. And its a pretty big deal, because there are currently no person stem cells that certainly regenerate a couple of tissue kinds. "This approach is a massive strengthen on most of the modern-day unproven stem mobile treatment options, that have shown little or no goal evidence they make contributions immediately to new tissue formation," stated lead researcher John Pimanda from the university of recent South Wales, faculty of medication (united states remedy). "we're presently assessing whether or not grownup human fat cells reprogrammed into [induced multipotent stem cells (iMS cells)] can accurately restore broken tissue in mice, with human trials anticipated to begin in past due 2017." proper now, even though its an exciting and plenty-hyped field of look at, stem mobile therapy still has some of boundaries, in general due to the fact the maximum beneficial cells are embryonic stem cells, which can be taken from growing embryos and have the potential to become any cell type within the frame. however in addition they have the tendency to shape tumours and can't be transplanted immediately to regenerate person cells. as a substitute, researchers are able to use tissue-unique person cells, that may simplest change into the cellular types in their vicinity of the body as an instance, lung stem cells can best differentiate into lung tissue, so that theyre now not as versatile as scientists want. Scientists have additionally labored out a way to reprogram ordinary grownup stem cells into caused pluripotent stem cells (iPS) a form of stem cell thats even extra bendy than multipotent stem cells, but requires the usage of viruses in order for the cells to be reset, which isnt perfect to help deal with patients. Thats why the new studies is so interesting. "Embryonic stem cells can't be used to deal with damaged tissues because of their tumour forming capacity," stated one of the researchers, Vashe Chandrakanthan. "the alternative hassle whilst generating stem cells is the requirement to use viruses to transform cells into stem cells, which is clinically unacceptable." "We accept as true with weve overcome these problems with this new method." To create the brand new type of stem cells, the researchers collected grownup human bone and fats cells and treated them with compounds: five-Azacytidine (AZA); and platelet-derived boom component-AB (PDGF-AB) for two days. This kick-started the method of dedifferentiation which basically way it started out to revert them to a multipotent stem cell nation. The cells were then kept in PDGF-AB for a few weeks while they slowly changed into stem cells, subsequently turning into tissue-regenerative iMS cells which basically method they could repair any form of tissue within the body. ; Source: https://www.sciencealert.com/

How Are Carbohydrates Converted Into Fat Deposits?

How are carbohydrates converted into fat deposits? There are two ways that carbohydrates and body fat interact. One is directly by turning into body fat, and the other is via insulin. Turning into body fat is like adding fat into the fat cells, whereas carbohydrates spiking insulin does not add anything to fat cells per se, but hinders the release. The former is like a + equation, where the latter is a double negative which results in something that seems positive. There is a process called de novo lipogenesis (literally: Creation of fat from non-fat sources) that can occur in the body. This process turns glucose into lipids, which are then stored as body fat. This process is normally quite inefficient in the body [1] , which suggests that carbohydrates cannot be stored as fat to a high degree. The process can be upregulated (enhanced) if dietary fat comprised almost none of the diet (lesser than 10%, as a rough estimate), if carbohydrate intake is excessively high for a period of a few days, or if one follows an obesogenic diet (diet that is likely to make you fat) for a prolonged period of time. [1] [2] [3] Carbohydrates spike insulin , which is a hormone that mediates glucose m Continue reading >>

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  1. mindhunter88

    Just received a blood glucose meter! What are the proper protocols for testing fasted blood sugar and what range is considered to be healthy? Additonally, what is the best method for using this meter to test my reaction to artificial sweeteners, which may be the culprits of my current 7 week stall?

  2. richard

    In general a fasting value of 3.9 - 5.5 mmol/l (70-100 mg/dl) is a normal result.
    Officially the ADA recommends for someone with diabetes: 4.5–7.2 mmol/L (80–130 mg/dl )
    2 hours after a meal a normal result is less than 7.8 mmol/L (140 mg/dl).
    For a diabetic managed with drugs by the ADA the expected values are less than 10.0 mmol/L (180 mg/dl).
    I vehemently disagree with the ADA on both the fasting and the pp numbers. We have a right to normal glucose and on a keto diet we can have just that.
    So glucose jumps around like a cat on a hot tin roof and is affected by a lot of things. But there are specific times to test that are less subject to external influence.
    You can test first thing in the morning. That will not be affected by food, and that value day to day will tell you how your overall glucose control is going. If you do that and then try an intervention and your numbers start going a little lower, then the intervention is improving your glucose control. However it's worth noting that that morning fasted test is still subject to influence - for example @tdseest found that whenever he had a nightmare that his glucose was significantly elevated ... so you really need to smooth other the day to day changes and look at the long term trend.
    Another common place to test is 2 hours AFTER eating. That post-prandial (after digesting) measurement should return to normal ranges 90-100 mg/dl in normal people within 2 hours of eating a meal, in a type 2 diabetic it could stay high for 4-5 hours.
    I wrote an article on my blog on how to chart a glucose curve to test foods
    Charting a glucose curve - Easy Lo-Carb
    How to use a diabetic glucose meter to test how your body will respond to specific foods by plotting a Glucose Curve in response to a food challenge.

  3. mindhunter88

    Exactly and succinctly what I was searching for. Thank you!

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Moof's Medical Biochemistry Video Course: http://moof-university.thinkific.com/...

Fatty Acid Metabolism

Fatty acid metabolism consists of catabolic processes that generate energy, and anabolic processes that create biologically important molecules (triglycerides, phospholipids, second messengers, local hormones and ketone bodies).[1] Fatty acids are a family of molecules classified within the lipid macronutrient class. One role of fatty acids in animal metabolism is energy production, captured in the form of adenosine triphosphate (ATP). When compared to other macronutrient classes (carbohydrates and protein), fatty acids yield the most ATP on an energy per gram basis, when they are completely oxidized to CO2 and water by beta oxidation and the citric acid cycle.[2] Fatty acids (mainly in the form of triglycerides) are therefore the foremost storage form of fuel in most animals, and to a lesser extent in plants. In addition, fatty acids are important components of the phospholipids that form the phospholipid bilayers out of which all the membranes of the cell are constructed (the cell wall, and the membranes that enclose all the organelles within the cells, such as the nucleus, the mitochondria, endoplasmic reticulum, and the Golgi apparatus). Fatty acids can also be cleaved, or part Continue reading >>

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    Please don't laugh,I am really scared!I am on a high protein diet and have noticed very cloudy urine. I did some research on the net and it said collect your urine and hold it up to the light in a clear glass to inspect it. I noticed so much particles some bigger than otehr floating all through urine,with a strong odor to it. I drank a ton of water and it seems to look better and much more diluted. also,I was just at drs apt about 3 weeks ago and they did a dip-stick and said it was normal.Am I over reacting and just need more fluids? Thanks yall.

  2. ds4832

    hello .unless youre having other symptoms i wouldnt worry too much about the cloudy urine...try adding more water to your daily consumption and see how it goes.if for some reason it doesnt clear up you should take another sample to your dr to be tested..cloudy urine can sometimes be a symptom of a urinary tract infection..good luck

  3. RageOfAngels

    I don't know if you eat alot of meat on your "high protein diet," but if so you are adding an enormous amount of uric acid (nitrogenous waste), growth hormones, steroids, and antibiotics into your body. You may wish to reevaluate your diet if this is the case.

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