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Benefits Of Keto Os

Keto Basics

Keto Basics

If you follow the ebb and flow of the dietary industry, then you have probably heard of the term “ketosis,” “ketones,” or “the ketogenic diet.” You generally hear reference to them when we talk about low-carb, higher fat diets. In a society where low-fat/no-fat is pretty much the accepted standard, this whole low-carb/high-fat concept can seem a little… out there. Especially when there is so much confusion about what ketones are and what they do. THEN, I start talking about the possibility of supplementing with ketones – and people get even more confused. So let’s unpack all of this, learn a little more about ketones, and why taking a supplement might actually be a good thing. Let’s start with the basics. What ARE ketones and what is ketosis? When we think of the body’s natural fuel source, we think of glucose, or sugar. We know that our body needs to use sugar as a fuel, but what many people don’t realize is that fats can be an equally, and even superior, fuel source to the body. The process of ketosis refers to the body’s ability to use fats as its primary source of energy, over glucose. When the body burns fat, it produces three bi-products of fat breakdown, β-hydroxybutyrate (BHB), acetoacetate (ACA) and acetone. These bi-products are called Ketones. This is a naturally occurring process and it’s what allows our bodies to survive during times of food restriction. When an individual begins to follow a low carbohydrate diet, the body has to look for another fuel source, and it turns to fatty acids and fat stores to provide that much needed energy. The liver breaks down the fat, and releases ketones into the blood to be used by the brain and other organs to produce energy. The interesting thing about ketones is that BHB may be a more effici Continue reading >>

Benefits Of Ketones, Ketosis, And Keto Os

Benefits Of Ketones, Ketosis, And Keto Os

The benefits associated with ketones, ketosis, and Keto//OS are life changing and provides hope for many. Not only have studies shown the benefits of being in ketosis and/or supplementing with a BHB ester such as Keto//OS to improve ones health, but studies are suggesting that athletes and those that are looking for better performance and mental focus will can benefit from ketones. Below is a list of known benefits. Theses benefits have been scientifically studied and proven. 8 Key Benefits of Ketosis Reduced hunger and cravings Surge in energy Improved moods Sharper mental clarity and focus Fat loss and improvement in body composition Autoimmune disease healing and prevention Skin improvements such as softer, suppler skin or elimination of rashes/eczema/acne Lower in ammation which can improve chronic pain, reduce heart disease risk and cancer risks is for any individual that is looking to improve her or his body, life and performance capacity. Whether you are looking to lose excess fat, need to reduce in ammation in the body or just want to be more mentally focuses and clear, KETO//OS makes it possible for you. Studies suggest there are a wide range of benefits that come from using ketones as fuel. These include: Body recomposition Blood sugar balance and enhanced insulin sensitivity Increased satiety and decreased food cravings Improved energy levels, oxygen capacity, motor performance &athletic performance Migraine treatment Neuro-protective benefits in seizure disorders; ADHD;Alzheimer’s disease, memory and cognitive function; Parkinson’s Disease and Multiple Sclerosis Autism and improved behavior and social impacts Mood stabilization in bipolar disorder (type II) Stroke prevention; cardiovascular disease; metabolic syndrome management; improved cholesterol lev Continue reading >>

Pruvit Keto Os Review

Pruvit Keto Os Review

We wanted to get to the bottom of things with Keto OS. Right off the bat there was an outpouring of negative reviews on taste, making our team jump straight into the ingredients. Then we noticed a rash of comments about side effects, which was enough to make us tackle the science head on. We took the information we found, summarized it, and now share with you – the truth about Keto OS. What is Keto OS? Pruvit Keto OS supplement is a powdered drink offering weight-loss support. If this drink is as terrible as some of the customer comments make it out to be, we have a hard time believing that anyone is seeing results. Before we get into the ingredients, according to the company itself, they can cause side effects. “Supplementing with KETO//OS or following a ketogenic diet can cause a slightly diuretic effect, and can deplete magnesium, potassium and sodium stores.” And that wasn’t all. Before we get ahead of ourselves, here are the Keto OS ingredients: MCT Powder Beta-Hydroxybutyrate Stevia Keto OS Max offers the same, but l-leucine, l-taurine, and a few others are added. Just one scoop or packet a day is supposed to force you into ketosis [2], so your body burns fat instead of carbs. This idea is what low-carb diets are based on. Ketosis is not to be confused with ketoacidosis, a medical condition that can be life-threatening. Pruvit, the makers of Keto OS, started online in 2013. You have various options to choose from on the official website including a canister of powder or prepackaged servings, which makes the Keto OS diet plan a bit easier. We like the addition of caffeine but that’s not the best part. Pruvit Keto OS Competitors Product Price Review Ketopia read Ketocana read Thrive Patch read Shakeology read Burn HD (Sample offer) read Other similar produ Continue reading >>

Pruvit Keto Os Exogenous Ketones Review – Miracle Supplement?

Pruvit Keto Os Exogenous Ketones Review – Miracle Supplement?

Pruvit Keto//OS Ketone Operating System Review Hello! Hi, my name is Rachel Vrabel and you can find me on Instagram @womensblogtalk or on Facebook. Today I’m reviewing a supplement made by Prüvit called Keto//OS (Ketone Operating System), which is a powder you mix with water and drink once or twice daily that tastes delicious! Keto OS puts your body into a fat burning state of ketosis within 30 minutes by flooding your body with exogenous ketones. The skinny is – you’re burning FAT rather than carbs. Good for weight loss? Heck yes! And extremely safe. But what’s even more amazing is how you FEEL (remember that, because ketones are NOT just a fat loss aid, that’s just side effect of being in ketosis!) Remember the Atkins Diet – high fat, low carb? It’s a tough diet to follow, but one that works to shed weight quickly if you can endure the food restrictions. A similar diet is the Ketogenic Diet which is a high fat/moderate protein/low carb diet and there are plenty of restrictions. But what if you don’t want to follow a strict diet but you still want the benefits of being in ketosis? This is where Keto//OS sets itself apart from every other supplement on the market! Here are some of the benefits of ketosis and drinking Keto OS: Fat loss Sustained energy Increased focus Suppressed appetite Better mood Better sleep Muscle preservation Anti-aging, clearer skin Please, keep scrolling for information on each of the flavors! But first I’d like to tell you about my Pruvit Keto-OS Results! Check out my Youtube Video Review on Keto OS How Much Weight Have I Lost on Keto OS? Keto OS Before and After Photos – Results from Drinking Keto OS Round #1 (Jan. 2016) Ok so I’ve had two rounds with losing weight on Keto OS and I want to tell you about both times, becau Continue reading >>

Pruvit Keto Os Review

Pruvit Keto Os Review

I'm Mike and I've been a personal trainer for over 10 years and I first heard about ketosis way back before it was even a big thing. I've been more or less on the ketogenic diet full-time ever since. When Keto-OS came out, people had been talking about Keto-OS being the go-to product for quickly getting into ketosis and even allowing you to cheat. Me being a skeptic, I set out on a 3 month strict review project, to get to the bottom of whether or not Keto-OS actually works. After months of testing blood samples and body calibrations, I am about to give you the conclusion of what I found from my review down below. KETO OS is the latest product from Pruvit and stands for "Ketone Operating System." This product is an exogenous ketone drink, which means it may provide a multitude of benefits, ranging from athletic performance enhancement, more efficient weight loss, cancer prevention, cognitive improvement and anti-inflammatory properties, among other things. Its ability to essentially trick the body into burning fat instead of carbs (a state known as ketosis) can also result in more rapid weight loss than you may have thought possible. This is what Pruvit had to say: Keto-OS is your “ketone operating system”. It was one of the First Therapeutic Ketone Supplements on the market. The proprietary blend is owned by Prüvit and is Dr. Approved, Lab Tested, University backed and the technology in Keto-OS is patent pending, developed by one of the most world renown Dr.’s and experts on Ketosis. Prüvit was the first company approved by University of South Florida to acquire the sub-license rights to use this patent pending technology. It is a powder that you mix with 8=10 oz. of water. Keto-OS is Pruvit’s flagship product and is the first product the company sold when it Continue reading >>

Learn More About Keto-os

Learn More About Keto-os

Learn More About Keto OS: Ketosis is a metabolic state where most of the body’s energy supply comes from ketone bodies in the blood, in contrast to a state of glycolysis where blood glucose provides. Ketosis is characterized by serum blood concentrations of ketone bodies over 0.5 millimolar with low and stable levels of insulin and blood glucose. However, with ketone supplementation (as you’ll learn about later in this article) ketosis can actually be induced even when there are high levels of blood glucose. Keto-adaptation, AKA “becoming a fat burning machine”, occurs when you have shifted your metabolism to relying on fat-based sources, instead of glucose (sugar) sources, as your primary source of fuel. Your body increases fat oxidation and breaks down fats into ketones to be used as the primary energy source. Depending on your current level of carbohydrate intake (takes longer if you’re pretty sugar addicted), this process can take two weeks to six months to fully train your body, but once done, it’s done, and you have achieved fat-burning status that can stick with you for life. Pruvit is Lab Tested & Doctor Approved & 100% GRAS Safe Just one dose is enough to get you energy throughout the day. Mental Clarity and Neuro Protection will be improved. Just take a single dose of the formula and in just 59 minutes and with a simple at home test that you can get at your local pharmacy, we will prove beyond all doubt your body's bio-chemistry is leveraging the power of ketones. What is Keto-OS? KETO//OS is your “ketone operating system” it is the First Therapeutic Ketone Supplement on the market. The proprietary blend is owned by Prüvit and is Dr.Approved, Lab Tested, University backed and the technology in KETO//OS is patent pending, developed by one of th Continue reading >>

Keto Os Review

Keto Os Review

Created by Prüvit, Keto OS, which stands for Ketone Operating System, is a “revolutionary drink mix based on a proprietary ketone energy technology. It delivers advanced macro nutritionals and promotes optimized cellular regeneration, energy and longevity.” [1] Also known as the keto diet, KETO OS is a line of supplements that promise to turbocharge your metabolism and send your body into ketosis without resorting to the draconian no-carb, all-fat diet. The History of Ketones Known for centuries, it wasn’t until a hundred years ago that ketones (Beta-hydroxybutyrate) were used to treat seizures in kids with epilepsy. A “neuroprotective effect” was produced, which calms the nervous system. Soon researchers were exploring an expanded use of ketones to help with mental, emotional and cognitive health, according to Prüvit spokesperson Andra “Dr. Andy” Campitelli , a naturopathic doctor. She says ketone use was expanded as a tool to enhance athletic performance. Ketones result when the body burns fat for fuel. [2] Prüvit on Better Business Bureau There are two Prüvit profiles on the Better Business Bureau site, one in Indiana and one in Texas. Both sell Prüvit products, but have no website link. The Texas profile has an F rating, mostly for lack of response to customer complaints about return issues. The Indiana profile has an A rating, but no reviews or complaints, and it’s only been open a year. Neither profile lists the CEO the same as the website. There is no phone contact on either the Prüvit website or the Texas BBB profile, only an “Ask a Question” form that goes via email. The Indiana profile does have a phone number: (812) 631-4282. [3] [4] [5] What Keto OS Does? So Prüvit claims Keto OS supplementation helps shed fat, build a better body Continue reading >>

Pruvit Keto Os Review – Ketone Operating System

Pruvit Keto Os Review – Ketone Operating System

There are countless supplements on the market, but many people wonder what the best companion for a LCHF diet is? For all those wondering about Pruvit Keto OS, we will explain what it is, the benefits and what to expect with Keto OS. Keto OS is the most recent product from Prüvit which stands for Ketone Operating System. It is an exogenous ketones diet supplement presented as a technologically break though and a new way to deliver Ketones to the body. The delivering of Ketones in the body is believed to support the healthy and fast loss of excess weight. The supplement has been proven through research, lab testing, and also receives doctors’ approvals as a safe way to provide the body with enormous numbers of Ketones. As a Ketones supplement, the Pruvit Keto OS various benefits such as enhance athletic performance, fast weight loss, anti-inflammatory properties, cognitive improvement, cancer prevention, and more. Also, the supplement increases the state levels of Ketosis which is difficult to do it on your own without consuming supplement. See our intro to a ketogenic diet for more info on high fat diets. By supplementing with exogenous ketones, it enables you to undergo the process of ketosis without having to obey a super strict low carb or ketogenic diet. Ingredients of Pruvit Keto OS The ingredients of Keto OS are basically hidden within the blend. However, the products’ ingredients are focused on the Beta-Hydroxybutyrate or BHB. Below is a short explanation about the ingredients of this ketone operating system supplement. Amino Acids – the use of amino acids is to help the body produce more energy and using the stored fat for the production. However, the amino acids in this supplement are not stated in exact doses. Beta-hydroxybutyrate – this ingredient is Continue reading >>

Keto Os Side Effects And Benefits: Is It Worth It?

Keto Os Side Effects And Benefits: Is It Worth It?

Keto OS or — as the company writes it — KETO//OS is an exogenous ketone supplement that promises better mood, strength, energy, sleep, focus, and fat loss. Here is a description of the product directly from the website: “KETO//OS® (Ketone Operating System) is a revolutionary drink mix based on a proprietary ketone energy technology. It delivers advanced macro nutritionals and promotes optimized cellular regeneration, energy and longevity.” With the subtle hints of science and the usage of unnecessarily complicated terminology, this supplement smells a lot like another fat loss supplement scam. Could KETO//OS’s advanced macro nutritional energy technology really improve mood, strength, energy, sleep, focus, and fat loss? Plot twist. Some — but not all — of Pruvit’s claims may be true. Unfortunately, there may be some downsides as well. A Quick Overview of Ketones, Ketosis, and Other Keto Terms Before we jump into the science and side effects of KETO//OS, we must develop a basic understanding of some not-so-common terms. Throughout this article, you will see the words ketosis, ketogenesis, ketones, ketone bodies, and exogenous ketones. They are all related, but also have some significant differences. Ketosis is when our body burns ketones for fuel, and these ketones are created via a process called ketogenesis. For the purposes of this article, ketones and ketone bodies are one in the same (to find out the differences between the two, check out our article on ketones). Ketone bodies are produced by the liver during periods of starvation or carbohydrate restriction. Exogenous ketones are ketone bodies that are not made endogenously (in the body). They are typically ingested in the form of ketone salts, which are the main active ingredients in Keto//OS prod Continue reading >>

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