What If I Only Eat 300-500 Calories A Day A Few Months?
Reading these responses saying you will gain weight and not lose any has really annoyed me, as well as saying you will die if you try to do it for a couple months. This is BS. I have an ED, however I am now unhealthily overweight, rather than underweight like I was 3 years ago. Saying that you will gain weight faster is a lie, I went into “recovery” and began eating like a pig. I would have mcdonalds and pizza nearly every night after work (1–2am) and I would never exercise, all I would do is work and eat really badly. When my eating disorder began I was about 16 and it started off as bulimia and then anorexia when I gave up food completely. The most I would eat in a day would maybe be 5 cashews or a really watered down cup of soup, way below 300 calories. I would only drink Coke Zero, water or black tea/coffee without sugar (I chose to drink Coke Zero a lot during the day as it would bloat me and make me feel “full”. I did not exercise much, I would maybe do 50 jumping jacks or a few squats before bed, maybe some sit-ups. This went on for about 2 years. I went 2 years without eating more than about 600 calories a day and I did not die. Yes, I landed myself in hospital, b Continue reading >>