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Natural Ways To Repair Pancreas

10 Amazing Foods To Heal Your Pancreas

10 Amazing Foods To Heal Your Pancreas

While people are concerned about the health of their heart, lungs and kidneys, few think about their pancreas that lies in the abdominal cavity behind the stomach. However, to enjoy overall good health, you must not ignore the health of your pancreas, which is an incredibly important part of the body. Your pancreas has two basic functions –making insulin to control your blood sugar levels and making enzymes for the digestion of fat and protein. The pancreas helps the body break down foods more efficiently and absorb their nutrients. Also, along with insulin, this organ produces many important hormones like polypeptides, somatostatin and glucagon. If your pancreas does not function properly, several health problems can arise, including diabetes, pancreatitis and even pancreatic cancer. Although the causes of its malfunctions are not well understood, diet and lifestyle can help rejuvenate your pancreas. In fact, there are many pancreas-friendly foods that can heal and protect this vital organ. Here are 10 amazing foods that help heal your pancreas. 1. Garlic Garlic contains a compound called allicin, which has antioxidant and anti-inflammatory properties as well as pancreatic cancer prevention ability. Garlic also contains other beneficial nutrients, such as sulfur, arginine, oligosaccharides, flavonoids and selenium, which have positive effects on pancreatic tissues. A 2013 study published in the Asian Pacific Journal of Cancer Prevention reports the preventive and therapeutic potential of garlic oil on pancreatic carcinoma cells. It is also highly beneficial for preventing as well as treating diabetes. It has antihyperglycemic and lipid-lowering properties. It helps reduce the amount of sugar in the blood and stimulates the pancreas to produce sufficient insulin. A 20 Continue reading >>

Pancreatitis Symptoms: 11 Natural Ways To Prevent & Manage

Pancreatitis Symptoms: 11 Natural Ways To Prevent & Manage

Every year in the United States 210,000 people are admitted to hospitals with acute pancreatitis and 56,000 people are hospitalized each year due to chronic pancreatitis. This is a serious condition that can result in death if not treated properly and promptly. (1, 2) The symptoms of pancreatitis depend on whether it is an acute or chronic case. Acute cases come on rapidly and can be the result of heavy drinking, gallstones or even blunt force trauma from an accident. Acute pancreatitis can be life-threatening, but with proper medical intervention and treatment the majority of people recover. However, recurrences can happen and it is possible for acute pancreatitis to become chronic. Chronic cases develop more slowly and last a lifetime. This type can be the result of alcohol abuse, hereditary, certain prescription medications and even a deficiency in key nutrients. With chronic pancreatitis, there is physical scarring of the pancreas that can put you at a greater risk for developing diabetes, digestive disorders and even pancreatic cancer. Diagnosing this condition requires a thorough examination and often multiple tests. The severity and the type will determine the course of action. For acute cases, a few days on clear liquids may resolve the problem, while more severe cases may require surgical intervention. For chronic pancreatitis, adjusting the diet and finding ways to manage the pain and discomfort is typical. However, antibiotics, IV hydration and nutritional support may be required. Natural treatments can help with pancreatitis symptoms and may help prevent future episodes. And there are even some natural treatments that may help protect against pancreatic cancer. What Is Pancreatitis? Pancreatitis is an inflammation of the pancreas, which is a small organ tuck Continue reading >>

How To Help Your Body Reverse Diabetes

How To Help Your Body Reverse Diabetes

Diabetes rates are rising, in fact it is now considered an “epidemic” in the medical community. The American Diabetes Association reports that: 23.6 million Americans have diabetes 57 million Americans are pre-diabetic 1.6 new cases of diabetes are reported each year For those over age 60, almost 1 in 4 have diabetes Diabetes is the 7th leading cause of death Diabetes increases heart attack risk and 68% of diabetes related death certificates report heart related problems 75% of adults with diabetes will develop high blood pressure Diabetes is the leading cause of blindness, kidney failure and nervous system disorders Diabetes costs $174 billion annually Diabetes is a well-established problem and a multi-billion dollar industry. It is medically characterized by Fasting Blood Glucose higher than 126 mg/dL , which ranges between 100-125 mg/dL are considered pre-diabetic and ranges below 99 mg/dL are considered normal. Studies are finding that a fasting blood glucose below 83 mg/dL is actually a better benchmark, as risk of heart disease begins to increase at anything above that. IMPORTANT: There is a difference between Type 1 diabetes (an autoimmune condition) and Type 2 diabetes (lifestyle related). This article refers specifically to Type 2 diabetes. Some medical professionals use an Oral Glucose Tolerance Test (OGTT) to test for diabetes. If you’ve ever been pregnant and had to drink the sickeningly sweet sugar cocktail and then have blood drawn, you are familiar with this one. Basically, a patient is given 50-75 grams of glucose in concentrated solution and his blood sugar response is measured. I’m not a fan of this test because no one should be ingesting that much concentrated glucose, and the test is not a completely accurate measure. (Just a side note: if yo Continue reading >>

Foods That Will Heal The Pancreas

Foods That Will Heal The Pancreas

The pancreas plays a crucial role in digestion. When food empties from your stomach into the small intestine, it mixes with digestive enzymes from the pancreas that neutralize stomach acid, preventing damage to the intestine. These enzymes also break down your food so that it can be absorbed by your body. The pancreas produces insulin, which reduces blood sugar levels and allows your body to store food energy for future use. Eating the right foods can heal and nourish your pancreas. It may also help you avoid pancreatitis, a painful inflammation of the pancreas. Video of the Day Blueberries and cherries are both good sources of antioxidants, which help prevent cell damage. Broccoli and other cruciferous vegetables like Brussels sprouts, cabbage and cauliflower contain powerful chemicals which may help prevent cancer. Garlic, along with its other allium relative, onions, is a good source of beneficial nutrients for pancreas health and for the prevention of cancer. Red grapes are a good source of resveratrol, a powerful antioxidant. Avoid red wine if you have pancreatitis, and eat a handful of red grapes instead. Red reishi mushrooms can help reduce inflammation and are used in Chinese medicine to restore balance to the body. Spinach is a good source of iron and vitamin B, both of which your pancreas needs. Try a spinach salad, or spinach stir-fried with garlic. Other leafy greens, like kale, mustard and Swiss chard are also beneficial for your pancreas. Sweet potatoes along with other orange and yellow vegetables like carrots, corn and squash contain nutrients which are beneficial for the pancreas and may help prevent cancer. Tofu is an excellent source of low-fat protein. You need protein in your diet for healing, but too much fat will exacerbate any pancreas problems. Continue reading >>

How To Detox The Pancreas

How To Detox The Pancreas

The pancreas, that organ in the shape of a tear located in the duodenum, is essential for your digestion and producing enzymes. If it is poisoned or inflamed, it will be difficult to digest food well, which is why it is worth knowing how to take care of it and also do a depurative diet once in awhile. Flush the bloat Cut a bit of belly bloat each day by avoiding these 3 foods nucific.com Depurative Diet for the Pancreas How can the pancreas get inflamed or poisoned? Well, your diet is always the first factor that can cause one or more of your organs to fail. Also, the external elements from the environment can change its functionality. All this can lead to hormonal imbalances in the pancreas and diseases like diabetes, for example. You should detox the pancreas to keep it healthy. We will explain how below. 1. Say Goodbye to Toxins with Medicinal Plants The first step to take is to start a pancreas cleanse: eliminate alcohol, tobacco, and all junk food from your diet. Of course, quitting smoking is always difficult, but the effort is worth it. You will gain years of your life back. Also reduce your consumption of flour, sugar, sweets… All of that will make you feel better. There are also several amazing medicinal plants that will help cleanse the pancreas: Ginger tea: Reduces inflammation, cleanses your body, is a sedative and a good antioxidant. Green tea: Start drinking a cup of green tea every day during breakfast or in the afternoon – you will get a great dosage of fantastic antioxidants to cleanse the pancreas. Licorice infusion: This is a very digestive root that boosts the production of bile to digest food. It is great. 2. Water and Good Juices You will need to drink two liters of water a day and eat fruit and vegetables especially during those days. Increase Continue reading >>

7 Strategies To Heal Pancreatitis Naturally

7 Strategies To Heal Pancreatitis Naturally

7 Strategies to Heal Pancreatitis Naturally Pancreatitis can be a debilitating condition that results in overwhelming pain and malnutrition. Chronic pancreatitis in the United States results in more than 122,000 outpatient visits and more than 56,000 hospitalizations per year. Painful flare ups bring these patients in for help. The most common causes of pancreatitis and additional flare ups include alcoholism and obstructive gallstones in the liver that block the pancreatic duct. As a healthcare provider, I feel compelled to help these patients deal with their pain naturally and relieve the causes as best as possible. Many of these patients experience their lives being changed forever due to an inflamed pancreas and they go to the medical doctor to receive pain medication and told to consume a low fat and low salt diet. This leaves the patient severely malnourished. They may be pain free, but the effects of opioids, NSAIDs, and malnutrition make the body function decline drastically. Unfortunately, there is currently little research done on natural ways to overcome pancreatitis. However, this article will dive into the few natural strategies that have been proven to help control pain and increase nutritional absorption. Anatomy and Physiology The pancreas is located in the upper abdomen close to the liver and rests just behind the stomach. It has a connecting entrance into the duodenum of the small intestine. The pancreas is known for having exocrine and endocrine functions, meaning that it secretes hormones externally and internally respectively. The pancreas has a pancreatic duct, which runs along the middle of the pancreas and joins the common bile duct and enters the duodenum at the ampulla of Vater. This opening is surrounded by the sphincter of Oddi, which helps t Continue reading >>

17 Home Remedies For Pancreatitis Pain And Symptoms

17 Home Remedies For Pancreatitis Pain And Symptoms

17 Home Remedies For Pancreatitis Pain And Symptoms Pancreatitis symptoms occur when the pancreas is inflamed. The pancreas plays the important role in producing enzymes supporting digestion and hormones stimulating sugar procession in your body. Patients may get diagnosed with acute pancreatitis in which its symptoms attack suddenly and last for a few days. Or they may experience chronic pancreatitis in which the uncomfortable symptoms and sudden pain last over many years. In mild cases, pancreatitis can disappear without treatment. However, in severe cases, if not treated soon and properly, this condition can lead to life-threatening complications. Therefore, when you doubt that you get pancreatitis pain, it is important for you to make an appointment with your doctor immediately to get diagnosed and have proper treatments. Do not take over-the-counter medications by yourself. But what are the signs and symptoms of pancreatitis? The signs and symptoms of pancreatitis in each patient are not the same. However, common symptoms of acute pancreatitis include abdominal pain, upper abdominal pain, rapid pulse, fever, vomiting, nausea, and tenderness. Patients with chronic pancreatitis may experience significant weight loss, upper abdominal pain, and smelly oily stools. Pancreatitis may be caused by gallstones, alcoholism, abdominal surgery, certain medications, cystic fibrosis, cigarette smoking, and high triglyceride levels in your body, abdominal injuries, and infection. If one member of your family got diagnosed with pancreatitis, you may be more likely to get pancreatitis. After you meet your doctor, he may suggest some prescribed medications for treating pancreatitis. Besides those medications, there are several home remedies for pancreatitis that can relieve the symp Continue reading >>

A Fasting Diet Could Reverse Diabetes And Repair The Pancreas, Says New Research

A Fasting Diet Could Reverse Diabetes And Repair The Pancreas, Says New Research

Researchers have been able to reverse symptoms of diabetes and restore pancreas functions in mice by putting them on a version of the fasting-mimicking diet. The diet tricks the body into a fasting mode for a few days a month, even while carefully selected foods are still being eaten, and it could be enough to reboot the organ's key functions and restore insulin production, scientists say. Diabetes occurs when the pancreas cannot make insulin (type I) or is damaged by insulin resistance (type II), and the team from the University of Southern California says the diet reversed symptoms of both types of diabetes in mice. "By pushing the mice into an extreme state and then bringing them back... the cells in the pancreas are triggered to use some kind of developmental reprogramming," says the head of the research team, Valter Longo. In humans, the fasting-mimicking diet has been credited with helping people lose weight more effectively, and previous studies have also linked it to reducing risk factors for diseases like heart disease and cancer. The diet has also been credited with reducing the symptoms of Multiple Sclerosis, so it's earning quite a reputation amongst scientists. In each case starving the body seems to reset the production of healthy cells. In the latest study, mice were put into the artificial fasting mode for four days a week over a period of several months. Scientists found this was enough to regenerate beta cells in the pancreas, responsible for storing and releasing insulin. Damaged cells were replaced by working ones. The team also experimented on pancreatic cell cultures from human donors with type I diabetes. Here too, simulated fasting produced more insulin and more of the Ngn3 protein required for normal pancreatic function. In other words, the sign Continue reading >>

Best 12 Foods And Herbs For A Healthy Pancreas

Best 12 Foods And Herbs For A Healthy Pancreas

Home > Health News > Best 12 Foods and Herbs for a Healthy Pancreas Best 12 Foods and Herbs for a Healthy Pancreas Your pancreas, a small organ rarely thought of until it causes problems, is vital for your digestive system as well as the endocrine process. Your pancreas has two basic functions: make insulin for controlling blood sugar levels, and make enzymes for the digestion of fat and protein. Your pancreas sits behind, and just below, your stomach. It has what is thought of as a head, a body, and a tail. Each part has its own job when it comes to producing specialized chemicals and enzymes. It also produces hormones and vital enzymes which are important to the digestion of food after it leaves your stomach. The fluid that your pancreas produces is alkaline in its makeup so it neutralizes the acids that come from the stomach, creating the perfect environment for digestive enzymes to do their work. Should your pancreas become unable to function, or only partially function, nutrients from your food are no longer available to your body. The top three problems that arise from a weak pancreas are: 1. Diabetes This is the most common disorder of the pancreas. Diabetes occurs when your pancreas does not produce enough insulin. 2. Acute or Chronic Pancreatitis This causes tissue damaging inflammation levels in and around the pancreas. 3. Cancer Pancreatic cancer is the 5th leading cause of death in the US and has a 100 percent mortality rate. Although the cause of pancreas malfunctions are not well understood, it is known that diet and lifestyle can help rejuvenate the pancreas. There have limited studies on some herbs regarding their effectiveness, but the following list of herbs and foods may help to strengthen and protect your pancreas from the disorders listed above. As Continue reading >>

Breaking News – Your Pancreas Can Regenerate Itself!

Breaking News – Your Pancreas Can Regenerate Itself!

Diabetes is beatable. But don’t wait around for doctors to tell you how. The bottom line is that current medical treatments for diabetes do not reverse or control the disease. To do that, you have to approach it naturally. In diabetes, it’s the beta cells of the pancreas that are in low numbers. The beta cells are important because they make insulin. Degeneration of the beta cells is the main cause of type I diabetes. Exclusive Bonus: Download the 3-point checklist which shows you EXACTLY how to regenerate your beta cells naturally using this scientifically-proven method. Over 2000 medical studies have reported on the topic of pancreas regeneration. Yet you probably haven’t heard about them on television or radio. This may be for several reasons. But the main reason could be that pancreas regeneration is most effectively achieved by herbs, not medical procedures. Much stem cell research has focused on the transplantation of mesenchymal stem cells to diabetic animals to see what happens. These studies all show the same thing: a significant reduction in blood glucose level, plus regeneration of the pancreas cells. The regeneration is determined by seeing an increase in the total number of islet cells and insulin-producing cells of the pancreas. That’s all well and good. But finding donors of pancreas cells is still quite difficult. Everyone needs their pancreas for their own health and no one wants to donate it. Embryonic stem cells, a potential source of new pancreatic cells, are big in the news right now with the latest Planned Parenthood scam of selling aborted baby parts for research. So their source is quite ethically questionable. Delta-cells in the Pancreas Researchers at the University of Geneva in Switzerland revealed a mechanism by which other cells in t Continue reading >>

Pancreatitis

Pancreatitis

What is pancreatitis? Pancreatitis is an inflammatory condition that occurs within the pancreas, a large and important organ located behind the stomach and connected to the first part of the small intestine known as the duodenum. The pancreas has two main functions: supplying enzymes that help to digest proteins, carbohydrates and fats in the small intestine, and secreting hormones that regulate the body’s metabolism of sugar. Under normal circumstances, the pancreatic enzymes that digest food become activated when they leave the pancreas and reach the duodenum; however, under abnormal circumstances such as pancreatitis they can become activated inside the pancreas and start “digesting” the gland itself, causing tissue injury and inflammation. Pancreatitis can be an acute condition, appearing suddenly and lasting only a few days or it can become chronic, developing gradually and persisting over many years. Mild attacks of acute pancreatitis often improve on their own or after simple dietary changes, but more severe cases may require immediate medical attention to avoid fatal complications. Recurrent attacks or ongoing, long-term inflammation can cause permanent destruction of the organ along with a multitude of medical problems. What are pancreatitis symptoms? The most common pancreatitis symptom is abdominal pain, occurring either in discrete episodes that last hours to days, or continuously for months or even years. Acute pancreatitis comes on suddenly, usually with mild to severe pain in the upper abdomen that may radiate to the back and occasionally to the chest. Pain often worsens when drinking alcohol or eating. In addition to pain, other pancreatitis symptoms include nausea and vomiting, fever, and a swollen, tense abdomen. Some individuals with chronic pan Continue reading >>

How To Cleanse Your Pancreas

How To Cleanse Your Pancreas

You should do a natural pancreatic cleanse one in a while.Today we are fond of junk food; we are consuming excessive sugars. Due to the unhealthy food habits, digestion problem arises, and this results in pancreatic disorder. The pancreatic disorder may result in severe diseases may be jaundice, cancer, diarrhea. So, you should always adopt a diet that can clean your pancreas. A diet that is colorful, here colorful means a variety of things to be eaten that are of different colors like a variety of different fruits should be included in your diet. You should eat plenty of vegetables may be raw or steamed and drink lots of water and consume fresh juices. We have a lot more for you in this article that will help you get rid of the disorder. Remedies To Cleanse Your Pancreas What is the pancreas? The pancreas is a pear-shaped organ that is surrounded by the stomach, small intestine, liver, and spleen. The pancreas is essential for digesting carbohydrates and fats. It is responsible for producing enzymes. The pancreas produces digestive juices that help break the micronutrients and regulates levels of blood sugar. The Pancreas has two important functions The exocrine role of the pancreas produces digestive juice and enzymes that help to digest the proteins and fats.It also produces sodium bicarbonate that neutralizes the stomach acids. The pancreas has exocrine glands that produce enzymes which are essential for digestion. These enzymes are trypsin and chymotrypsin, these digests proteins available in the food; amylase helps in the digestion of carbohydrates, and lipase enzyme breaks down the fats. The pancreatic juices and bile that are released into the duodenum, which is the upper part of the small intestine, helps the body to digest fats, carbohydrates, and proteins. Th Continue reading >>

Pancreas, Signs Of Poor Function, And Treatments

Pancreas, Signs Of Poor Function, And Treatments

Source: Patient information: Chronic Pancreatitis Symptoms of Poor Pancreatic Function Symptoms of poor pancreatic function (pancreatic insufficiency) do not occur until about 90% of pancreatic function has been lost. The pancreas normally contributes to the digestion of different types of food, the absorption of food breakdown products from the digestive tract, and the metabolism of blood glucose (blood sugar). Symptoms of poor pancreatic function may include symptoms associated with fat malabsorption; significant fat malabsorption results in steatorrhea, (the presence of excess fat in the stools, usually caused by a disease of the pancreas or intestine, and characterized by chronic diarrhea and weight loss), resulting in loose, greasy, foul-smelling stools that are difficult to flush. Symptoms of poor pancreatic function may also include glucose intolerance (high blood glucose after consuming sugar and carbohydrates) and diabetes. If pancreatic function is severely affected, a person may also experience symptoms of vitamin and nutrient deficiencies, including weight loss. Carbs Are The Primary Cause of High Triglycerides Source Note: Extremely high triglycerides may result in side effects like pancreatitis. Triglycerides are the chemical form of fat found in foods and in your body. [That doesn’t mean your body makes triglycerides from dietary fats or fatty foods.] When you eat a meal, any unused calories are converted to triglycerides and stored in your fat cells (some triglycerides are also present in your blood stream). Later, they will be released to meet the energy needs of your body. You’ve likely heard of triglycerides before, as there has been intense research over the past 40 years that confirmed that elevated blood levels of triglycerides, known as hypert Continue reading >>

Foods To Heal Pancreas Naturally

Foods To Heal Pancreas Naturally

You probably have some idea of your pancreas, and maybe even know its function, but would you know where to find it? First off, the pancreas is located behind your stomach, closer to the beginning of the small intestine. The pancreas, although often forgotten, is very important to the digestive system. Its exocrine cells help produce enzymes that help digest food. Another function is to release hormones like insulin and glucagon into the blood to help maintain blood sugar levels. In the case of diabetics, the pancreas attempts to pump out more insulin because the cells do not use it up. This causes sugar to build in the bloodstream. How does pancreas aid in digestion? The pancreas produces chemicals at the right time and in the right quantities in order to aid in digestion. When food reaches the duodenum, a fluid containing digestive enzymes is then released, which helps break down the food into smaller bits so it can be absorbed through the intestines. Because the pancreas holds a vital role in the human body, it’s important to keep it healthy, and the easiest way to do so is through diet. Food for a healthy pancreas There are many health concerns associated with the pancreas, like diabetes, pancreatitis, and even pancreas cancer. Consuming foods for a healthy pancreas can help ensure this organ continues to perform its duties and that you stay healthy overall. Here are foods to eat for a healthy pancreas that can easily be incorporated into your diet. Blueberries and cherries – known for their antioxidant properties Broccoli – contains cancer-preventing chemicals Garlic – provides essential nutrients Red grapes – contain antioxidants Red reishi mushrooms – help reduce inflammation Spinach – good source of vitamins and minerals Sweet potatoes – contain Continue reading >>

Natural Treatment For Pancreas Problems

Natural Treatment For Pancreas Problems

What does the pancreas do? Where is it in the human body? What do I need to know about the pancreas? These are great questions to ask about the pancreas. There are some organs that everyone knows about. If you ask people to tell you where their heart is, they point right to it. In terms of organs, the pancreas is not as popular as the heart or the kidneys. Google searches indicate that comparatively, the pancreas is not searched as much as the heart, liver, kidneys, lungs or colon. However, do not let that sway you. The pancreas or pancreatic gland is extremely important to your overall health. You cannot live a normal life without it. Lets start with geography first. The pancreas can be found across the back of the abdomen, behind the stomach. One part of the pancreas is cradled in the curve of the duodenum, the first part of the small intestine. Next, what does the pancreas do? To put it simply, a lot. The pancreas is a multi-tasker; it is both an exocrine and endocrine gland. If it were on a football team, it would play both offensively and defensively. Being an endocrine gland, the pancreas manufactures special blood messengers or hormones that go into the blood system. One such hormone is the very well-known insulin. Anyone with diabetes knows the importance of insulin. Being an exocrine gland, the pancreas produces digestive enzymes that are released into the small intestine via ducts, valves, and chambers. The digestive enzymes of the pancreas break down everything that we eatproteins, fats and carbohydrates into small particles that are absorbed into our guts wall. From there, these food particles get into our blood so that our bodies can use the food for cellular energy, building our cells, feeding our bodies with nutrients, minerals, and vitamins. A big thank Continue reading >>

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