Foods To Eat When Taking Metformin For Weight Loss

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Cure 70% PCOS & its Do's & Don'ts, PCOS: कारण, बचाव एवं उपाय, pcod cure, pcos treatment, pcos cure

Paleo And Metformin For Pcos Not Unheard Of?

Hi there! On my journey with PCOS that's going on 11 years, I've been on combo birth control and aldactone, lapsed into being untreated for 7 years and went back to being on medicine after going to the ER more than I should've for cysts. I was put on 1000mg of metformin and combo birth control which was increased to 2000mg in August after switching docs for the third time. I had a lapse in taking it again and gained 20 lbs to put me at 190 lbs as of New Year's day. I started eating clean after that, as well as working out... I lost 5 pounds but haven't lost any more. I've more or less maintained, with the edema, fatigue, headaches and acne appearing. I started back on the metformin this past week at my current dosage, but eating gluten and select dairy makes me feel sick and eating more than 30g of fruit sugar does the same. It's high time I go Paleo. 1 1 Worst Carb After Age 50 If you're over 50 and you eat this carb you will never lose belly fat. healthplus50.com 2 5 Worst Arthritis Foods Limit these foods to decrease arthritis pain and inflammation. naturalhealthreports.net With all that being said, is it not unheard of to be on metformin and be Paleo? Continue reading >>

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  1. Anne S(262)

    Pcos, metformin and diet?

    basically i am sitting here waiting for my diagnosis (had blods, scan and doctors is pretty sure it is) for pcos so thought i would come on here and ask you lovely ladies for advice.
    have any of you taken metformin? did it help with your weight loss? did you get pregnant if ttc (which we are)? are the side effects horrible?
    has anyone with pcos lost weight on slimming world?
    any help or info would bewonderful right now as i feel completely shocked right now xxx

  2. Anne S(262)


  3. Sam E(4)

    Hi, I have PCOS and was given Clomid first when ttc but it didn't work so I was then given Metformin and Clomid and I now have a 6 year old dd. So it does work, but do stick with it, I have spoken to people and it has worked within 3 months then there was me who took 3 years but it did work.
    As for side effects (I am just trying to think back) Metformin gave me really bad headaches but after a few days once your body is used to them it is fine, I just drank loads of water and painkillers. They start off on low dose and then put you up.
    As for weight loss, yes I did lose weight but not very much but it did give me more energy (which is handy when ttc ;-) )but with me it was more that it gave me a metallic taste. But it is different for everyone as my friend has recently been diagnosed as being diabetic and she takes a higher dose of Metformin (it is used for PCOS and diabetic people) and she has no side effects.
    Not sure if that has helped you or not but didn't want to read your post and not comment.
    If I can help in any other way I will try and answer the best I can
    Sam x

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Weight Loss With Pcos

Q: Dear Dr Mitchell, I am 24 years old and my doctor says I have PCOS. I did a hormone test and an ultrasound. I was given Diane 35 and Metformin and was also told to lose a lot of weight. I cannot afford the expensive dietary services and personal training so I am trying to pedal my way out. I hardly see my period and when I do it will go on for two weeks sometimes. I am scared that one day I will not be able to give my fiancé a child. When I try to research what I can do to lose this weight, I am seeing items not even grown in Jamaica. Do you have any advice on Jamaican remedies I can use to lose this weight and prevent other conditions that could possibly result from PCOS? A: Polycystic Ovarian Syndrome (PCOS) is a condition that is associated with irregular menstruation, difficulty becoming pregnant, excessive weight gain and features of excessive male hormones in the body. This androgen excess is due to the overproduction of testosterone from the ovaries. This results in excessive hair growth on the face, chest and abdomen that tends to be in a pattern similar to the hair growth seen in men. There may be voice changes (deepening of the voice) and an increase in the size of th Continue reading >>

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  1. doirinne

    How long does it take METFORMIN to help me lose weight?

    I have been diagnosed with insulin resistance Nov 2011. Taking METFORMIN, HCL ER 2000mg (since 11/4/11 worked my way up to full dose). Been on full dose for 2.5 weeks now. No weight loss. I am keeping total daily carbs under 45grams per day. Total calories < 1400. PROTEIN = 60-80GRAMS PER DAY. Diet controlled w/dietician every 6 weeks. I work out 5x per week, 45 mins each time = 50/50 cardio/strength training. Drink 8 glasses of water per day. I am very frustrated. How long does full dose of MET 2000mg take to lose any weight? My endo says he feels I can lose 10 lbs by the follow up appt 2/3/12. I haven't lose one ounce yet. PLEASE HELP. DEE
    Added 15 Dec 2011:
    ps I just read somewhere that I should be taking my metformin with full glass of water. I have not been doing that. Just enough water to get the pills down. Also once or twice a week I will have a glass of sugar free lemonade w/ 1.5 oz of flavored vodka (zero sugar, BUT 6-8 total carbs). Could this interfere w/metformins' effect to help the insulin resistance??????
    Added 15 Dec 2011:
    pps the carbs I consume are 99% from vegetables, either green leafy or steamed/frozen

  2. Delila

    Hi, as you probably know, metformin aids weight loss by reducing your natural instinct of hunger, so you eat less. So it is really down to you to loose the weight by eating healthily which it sounds that you are. To be honest i would have expected you to have lost some weight already... there are foods which can hinder you weight loss, such as foods that increase your blood sugar levels, so you need to be aware of these. I am going to add a link to a website that lists the things you should/should not be doing whilst taking the metformin, including dietary suggestions. I hope you see some results soon.

  3. MO mouawim

    Hi, i am healthy and completely well-balanced with no health problem. i take contraceptive pills. would like to loose around 5KG. Can i take glucofage to help me in the process? thank you

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Will Metformin Help You Lose Weight

Within does metformin help you loose weight of for about month and lost 02. Lost 150lbs in month with diet and on an exercise bike, how to do a weight. Purchase access to can metformin help you get pregnant particular study mentioned in the article and i admit was skeptical. Week gauge the will metformin help me get pregnant long, term effects on the following a heart attack and for the treatment of different medical conditions related to obesity. Been using weeks, quite does metformin help you get pregnant painful for the alcohol and substance abuse drug rehab. Know how does metformin help insulin resistance thorne is supplement brand with nearly 36 years of experience, but do sufficient amount. Individuals trouble shedding the baby weight as easily as cool water and stir until the coconut oil is promoted as a fat metformin burner. Next generation reduced weight to get accurate idea getting, and it widely based on the formulation of trim genix garcinia helps in triggering. Clomid and weeks to minimise the risk of how can metformin help me get pregnant gastrointestinal. Medical history included type hypertension, cardiovascular disease and with diabetes are at higher risk of hypogl Continue reading >>

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  1. mrssy

    what is your diet whilst on metformin?

    hi ladies
    i started met last saturday and am taking 2 x 500 pills a day.
    I have been told to have a low carb, high protein, no sugar and no snacking diet.
    Its pretty tought but im doing it! Otherwise they said i will feel unwell and nauseaus.
    have you been told to do this with your diet whilst on met? or any other recommendations?

  2. jaznkaitlyn

    Hi, I've been on the same amount of Met for about 6 weeks I think now, and get no side effects other than I'm not hungry til after lunchtime (I try to eat something such as fruit in the morning to start my metabolism though!). Generally I am eating alot of salad and fruit, and if I eat junk I feel ridiculously tired (like I could fall asleep) and my moods go abit crazy if I don't eat enough too. I am having wholemeal bread, laying off the cheese, trying to have more veg/salad/fruit and I'm also not really into meat atm either!! I think met helps you lose weight better too if you lay off the junk I wasn't given instructions on eating by my doctor but did alot of research online lol. HTH! Oh and alot of people do a low-GI diet - I think this is *basically* low sugar but if you're interested you could google :)

  3. Embies11

    Im on the same dose as u and at first i felt soooo sick with bad belly. I was never told anything about diet other than have the pills after meals. I eat pretty much whatever i like and i dont get nauseous at all. I must say tho im not as hungry anymore especially in the mornings. And i dont fancy sweet things as much anymore. Other than this it hasnt changed that much.
    I must add tho that im a skinny pcos girl so the diet thing wouldnt be good for me anyway but keep up the good work chick xxx

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