diabetestalk.net

Ensure Diabetes Nutrition

Meal Replacement

Meal Replacement

In today’s hectic world, trying to eat healthy can often be overwhelming and poor food choices and skipping meals can inhibit efforts to control diabetes and manage weight. Meal replacements can be a helpful option for many individuals as part of their diabetes management plan because they are convenient, easy to carry and nutritionally complete. Meal replacements provide a known calorie amounts with specific macro- and micro-nutrient levels to help take some of the guesswork out of complex meal planning—no need for measuring, weighing or counting calories and nutrients. Glucerna shakes meal replacements are designed specifically for people with diabetes to help manage blood sugar response, and can be used as meal replacements. Below are some commonly asked questions related to meal replacement. what is a meal replacement? Meal replacements are foods that you can eat or drink as an alternative to or as part of your meals. They are a quick and easy way to get the nutrition you need. Other examples of meal replacements include: prepackages meals, such as frozen entrees, and ready-to-mix powders. are meal replacements effective for weight management? According to the American Diabetes Association, use of meal replacements once or twice daily to replace a usual meal can result in significant weight loss.1 can meal replacements help me manage my blood sugar, too? The right meal replacement can help you manage your weight and help manage blood sugar response, while providing complete nutrition. Read nutrition labels. Meal replacements for people with diabetes should contain the right types of carbohydrates for people with diabetes, including low glycemic carbohydrates. how should i use meal replacements? They can be used in place of 1 or 2 meals, or as part of a meal. You Continue reading >>

Supplemental Nutrition Drinks: Help Or Hype?

Supplemental Nutrition Drinks: Help Or Hype?

These heavily marketed liquid meals aren't always the best option for your nutrition. Here's what you need to look for. Supplemental nutrition drinks can be helpful for people who struggle with a loss of appetite, have difficulty chewing, have trouble preparing balanced meals, or are recovering from surgery or an illness. But these drinks aren't magic bullets for nutrition. "The danger is that people see a lot of minerals and vitamins and think more is better," says geriatrician Dr. Suzanne Salamon, an instructor at Harvard Medical School. "If you use the drinks as meal substitutes that might be okay. It's not okay to eat a full meal and then drink a supplement, unless the goal is to gain weight or stop weight loss. It's too many calories." The drinks Supplemental nutrition drinks provide a healthy balance of protein, carbohydrate, and fat. There are hundreds of varieties that fall into two general categories. Shakes, such as Boost or Ensure, are intended for oral consumption. You can find them on a grocery store shelf. These are formulated to help you meet general nutrition goals such as increased calories and protein. Some drinks are designed to be compatible with health conditions such as diabetes (Glucerna). Shakes are usually fortified with vitamins and blended with sugar to improve taste. Formulas are designed for more specific disease states such as cancer, chronic obstructive pulmonary disease, and later-stage kidney disease. These drinks (Jevity, Osmolite) can be consumed orally but aren't designed to taste good, and are often used in feeding tubes. Your doctor will have to supervise use of these. You don't need a doctor's okay to try a shake, but it's a good idea to ask your doctor if any of the ingredients will interfere with your medications. For example, so Continue reading >>

Glucerna, Enterex Or Ensure Which One Is Best For Diabetes Nutrition

Glucerna, Enterex Or Ensure Which One Is Best For Diabetes Nutrition

Glucerna, Enterex and Ensure are all touted as nutritious shakes packed with vitamins and minerals. They are also marketed as meal or snack replacements suitable for anyone who is concerned about meeting daily nutritional needs. Whether you are sick, have dietary restrictions or you just have a poor appetite, they can assist inmeeting micro nutrient goals. To be honest these shakes come in quite handy if you are pressed for time or on the go. While Glucerna and Ensure are produced by the same company, Abbott Nutrition, they serve a slightly different purpose. Glucerna is primarily designed for persons with diabetes while Ensure is marketed as a healthy meal replacement or supplement that can help you stay healthy, active, and energetic. Enterex is also created for persons with diabetes and can also be used as a meal replacement or nutritional supplement. Glucerna claims that it has been clinically proven to help minimize blood sugar spikes. This is done by what they call CARBSTEADY which is basically low glycemic carbohydrates. The glycemic index (GI) rates carbohydrates according to how quickly they raise the glucose level of the blood. The following snippet is taken from the Glucerna website. Glucerna shakes can be used as a meal or partial meal replacement, or snack, as part of a diabetes management plan. For example, Glucerna shakes can be used in place of a skipped meal or to replace an unhealthy food choice. Shakes have also been used to replace a meal to support a weight loss plan. For individuals who need extra calories and protein, such as those with, or at risk of, malnutrition, Glucerna shakes can be used to supplement their diet with additional nutrition to help meet nutrient requirements. Enterex boasts about the no added sugar factor of their shake with t Continue reading >>

Diabetes Management: How Lifestyle, Daily Routine Affect Blood Sugar

Diabetes Management: How Lifestyle, Daily Routine Affect Blood Sugar

Diabetes management requires awareness. Know what makes your blood sugar level rise and fall — And how to control these day-to-day factors. Keeping your blood sugar levels within the range recommended by your doctor can be challenging. That's because many things make your blood sugar levels change, sometimes unexpectedly. Following are some factors that can affect your blood sugar levels. Food Healthy eating is a cornerstone of healthy living — with or without diabetes. But if you have diabetes, you need to know how foods affect your blood sugar levels. It's not only the type of food you eat but also how much you eat and the combinations of food types you eat. What to do: Learn about carbohydrate counting and portion sizes. A key to many diabetes management plans is learning how to count carbohydrates. Carbohydrates are the foods that often have the biggest impact on your blood sugar levels. And for people taking mealtime insulin, it's crucial to know the amount of carbohydrates in your food, so you get the proper insulin dose. Learn what portion size is appropriate for each type of food. Simplify your meal planning by writing down portions for the foods you eat often. Use measuring cups or a scale to ensure proper portion size and an accurate carbohydrate count. Make every meal well-balanced. As much as possible, plan for every meal to have a good mix of starches, fruits and vegetables, proteins and fats. It's especially important to pay attention to the types of carbohydrates you choose. Some carbohydrates, such as fruits, vegetables and whole grains, are better for you than are others. These foods are low in carbohydrates and contain fiber that helps keep your blood sugar levels more stable. Talk to your doctor, nurse or dietitian about the best food choices and Continue reading >>

Glucerna Vs. Ensure | Livestrong.com

Glucerna Vs. Ensure | Livestrong.com

Jill Corleone is a registered dietitian and health coach who has been writing and lecturing on diet and health for more than 15 years. Her work has been featured on the Huffington Post, Diabetes Self-Management and in the book "Noninvasive Mechanical Ventilation," edited by John R. Bach, M.D. Corleone holds a Bachelor of Science in nutrition. A diet lacking in nutrients may require supplements.Photo Credit: Stockbyte/Stockbyte/Getty Images If you have a poor appetite or feel your diet is lacking, you may consider adding nutritional supplement drinks such as Glucerna or Ensure to your diet. While both contain a variety of nutrients you need for good health, there are some differences between the two products. Knowing these differences can help you decide which supplement is right for you. The most noted difference between Glucerna and Ensure, which are both made by the same company, is their intended user. Glucerna is meant to be used as a supplement for people who need better control over their blood sugar, specifically people with diabetes. Ensure is more of a general nutritional supplement meant to provide calories, vitamins and minerals for those who have lost weight, have a poor appetite or are malnourished. Nutritionally, there are also differences between the two drinks. Glucerna is lower in calories with 200 calories per 8-ounce bottle, versus 250 calories in the same serving size of Ensure. Glucerna is also higher in fat, protein and fiber, and lower in carbohydrates than Enure. An 8-ounce serving of Glucerna contains 7 grams of fat, 27 grams of carb, 3 grams of fiber and 10 grams of protein, while the same serving of Ensure contains 6 grams of fat, 40 grams of carbohydrates, 1 gram of fiber and 9 grams of protein. The higher fat and fiber content helps delay s Continue reading >>

Are These Really Diabetes Meal Replacements?

Are These Really Diabetes Meal Replacements?

People with diabetes need to eat throughout the day and avoid skipping meals to minimize blood sugar fluctuations. Diabetic meal replacements can be a tempting way to grab a meal on-the-go. Consider whether Boost, Ensure and Glucerna are really diabetes meal replacement options. When you have diabetes, it is important to eat on a schedule. It can cause blood sugar spikes or dangerous falls if you skip a meal or snack. It is also essential to read food labels and be aware of nutritional content. People with diabetes are advised to monitor their intake of carbohydrates, sugar and salt as well as consider proper portion sizes. It is also important to get the needed vitamins and minerals to gain control over your blood glucose levels. Liquid meal replacements, such as Boost, Ensure and Glucerna, have become a popular way for people with diabetes to fit meals into their hectic schedules. Consider how each of these stacks up as meal replacements. Boost Glucose Control is specially made to meet the meal replacement needs of people with diabetes. Boost Glucose Control has 190 calories in an 8-ounce serving. It also contains 16 grams of carbohydrates, 16 grams of protein and 4 grams of sugar with 7 grams of fat, which includes 1 gram of saturated fat. This meal replacement has the least calories, sugar and carbohydrates and the highest amount of protein. As a result, this might be an option for people with diabetes who are looking to lose weight. Always discuss meal replacement with your doctor first to make sure it is safe. Ensure and Ensure Plus were developed to be meal replacements. Originally, they were created for people with diabetes who needed to follow a liquid diet for medical reasons. Ensure Plus has more calories and also has more nutrients. An 8-ounce serving of Ens Continue reading >>

Are Meal Replacement Drinks For You?

Are Meal Replacement Drinks For You?

If it seems like a hassle to figure out the difference between calories and carbs, or saturated and unsaturated fats, meal replacement drinks might seem like a tempting solution. Promoted as a tasty, all-in-one source of nutrition, they are easy to consume on the go. And the Canadian Diabetes Association (CDA) Clinical Practice Guidelines for the Prevention and Management of Diabetes in Canada recommended them for the first time in the 2013 edition, noting that substituting them for regular food at one to two meals per day can help people with type 2 diabetes lose weight—and improve their blood glucose (sugar) levels as a result. But you might also reach for them if you are regularly eating on the run and find yourself with limited options for nourishment. “A lot of people struggle with what to eat, especially if they haven’t prepared food in advance. Their selection is often what’s fast and nearby,” says Joanne Lewis, diabetes education manager for the CDA. “Often those food choices could be higher in calories than what you’d get in a meal replacement drink.” “Meal replacement drinks are not an excuse to eat without a plan. Ideally, people should plan proper meals and use food as their main source of nutrition.” – Joanne Lewis, diabetes education manager, Canadian Diabetes Association No substitute for meal planning With set amounts of carbohydrates, protein, fat, and fibre all ready to go in a pre-portioned container or easy-to-measure mix, these drinks can give people with diabetes the key nutrients they need to stay energized and keep their blood sugar levels steady. But, Lewis cautions, “it’s not like you can just replace food with a meal replacement drink and forget about meal planning. If you’re going to replace food with one of these Continue reading >>

Meal Replacements - Diabetes Self-management

Meal Replacements - Diabetes Self-management

Call them what you will nutritional supplements, meal replacements, or shakes theyre everywhere. Magazines and television commercials tout their benefits. Sections of drugstores and grocery stores are dedicated to them. They sound promising and they come in tasty flavors. But do they deliver? Whats the best one? And, most importantly, are they something you should try? The meal replacement (MRP) industry is big business. In the 1970s, nutrition in a can became widely used in hospitals and nursing homes to help nourish patients who could not eat or had difficulty eating solid food. Ensure was introduced by Ross Laboratories in 1973. In 1977, SlimFast was introduced to help with weight loss, sparking the use of meal replacements to address the obesity epidemic. And who can forget Oprah Winfrey, in 1988, pulling a wagon laden with fat across the stage to demonstrate her 67-pound weight loss on the Optifast plan? In the 1990s, Ensure and other drinks such as Sustacal, Boost, and Resource were marketed to healthy adults to supplement their nutrition. Since then, meal replacements have continued to corner the market, expanding to meet a variety of nutritional needs. Meal replacements are used for many reasons and take different forms, including shakes and bars. As a result, sales have exceeded $3 billion per year in the United States. Meal replacements are beverages or foods that can be consumed in place of or as part of a meal. They provide a specific amount of calories, macronutrients (carbohydrate, protein, and fat) and micronutrients (vitamins and minerals). Some meal replacements are enhanced with other ingredients, such as special types of carbohydrate, probiotics , or herbs. Many are gluten fre and lactose free. While ready-to-drink shakes and powders often come to mi Continue reading >>

Diabetes Nutrition Guide For Diabetics | Cleveland Clinic

Diabetes Nutrition Guide For Diabetics | Cleveland Clinic

People with diabetes should follow the same general guidelines as everyone else. Eating the right kinds of foods in the right amounts can help you to control your diabetes. One way to ensure a healthy meal is the plate method. Filling 1/2 of your plate with non-starchy vegetables like broccoli, carrots and green beans. Filling 1/4 of your plate with protein foods (3-4 ounces of fish, poultry or lean meat). Filling 1/4 of your plate with starchy carbohydrate foods such as potatoes, bread, rice, pasta or starchy vegetables. Adding a small piece of fruit or 8 ounces of skim or low-fat milk, which are additional carbohydrate choices. Using 1-2 teaspoons of heart-healthy vegetable oil or tub margarine. For breakfast, fill 2 quarters of the plate but not the other half. For lunch and dinner, fill the entire plate. Eat 3 well-balanced meals per day. Meal times should be 4 to 6 hours apart. Try to avoid eating between meals unless a snack is included in your meal plan. DO NOT SKIP MEALS. Eating the same amount of food at the same time every day will prevent your blood glucose from going too high or too low. Use the following guidelines to make the food label more meaningful: Start with the serving size. This information is printed on the food label. Look at the "Total Fat" line. If this amount is 3 g or less, the food is considered low-fat. Please note that saturated fat is part of the total fat content and should be strictly limited. Talk to your registered dietitian to find out how much fat is right for you. Look at the " Cholesterol " line. Your cholesterol intake for the day should be less than 200 mg. Look at the "Sodium" line. If the number is less than 140 mg, the food is considered low in sodium. Limit your daily sodium intake to 2300 mg. Look at the "Total Carbohydrat Continue reading >>

The Best And Worst Drinks For Diabetics

The Best And Worst Drinks For Diabetics

Drinks for Diabetics iStock When you have diabetes, choosing the right drink isn’t always simple. And recent studies may only add to the confusion. Is coffee helpful or harmful to insulin resistance? Does zero-calorie diet soda cause weight gain? We reviewed the research and then asked three top registered dietitians, who are also certified diabetes educators, what they tell their clients about seven everyday drinks. Here’s what to know before you sip. Drink More: Water iStock Could a few refreshing glasses of water assist with blood sugar control? A recent study in the journal Diabetes Care suggests so: The researchers found that people who drank 16 ounces or less of water a day (two cups’ worth) were 30 percent more likely to have high blood sugar than those who drank more than that daily. The connection seems to be a hormone called vasopressin, which helps the body regulate hydration. Vasopressin levels increase when a person is dehydrated, which prompts the liver to produce more blood sugar. How much: Experts recommend six to nine 8-ounce glasses of water per day for women and slightly more for men. You’ll get some of this precious fluid from fruit and vegetables and other fluids, but not all of it. “If you’re not in the water habit, have a glass before each meal,” recommends Constance Brown-Riggs, MSEd, RD, CDE, CDN, a spokesperson for the Academy of Nutrition and Dietetics and author of The African American Guide to Living Well with Diabetes. “After a few weeks, add a glass at meals too.” Drink More: Milk iStock Moo juice isn’t just a kids’ drink. It provides the calcium, magnesium, potassium, and vitamin D your body needs for many essential functions. Plus, research shows it may also boost weight loss. In one study of 322 people trying to sl Continue reading >>

Nutrition In Patients With Diabetes

Nutrition In Patients With Diabetes

Background Diabetes is a chronic illness that requires a holistic approach in terms of care to prevent both acute and long-term complications. Nutritional management for diabetic patients has been evolving for 100 years as the pathophysiological basis of the complications incurred from diabetes becomes more explicit. Medical nutrition therapy is extremely important for diabetic patients and prediabetic patients so that adequate glycemic control can be achieved. One-on-one consultations with a registered dietician well-versed in diabetic nutrition are most preferable, as has been shown in studies performed in Pakistan [1] and Hungary, [2] which proved the utility of a dietician in improving dietary adherence. Nutrition counseling should be sensitive to the personal needs of the patient and how much effort the patient is willing to put in to making the change to eating appropriately. Medical nutrition therapy for diabetics can be divided into (1) dietary interventions and (2) physical activity. Lifestyle and dietary modifications form the cornerstone of therapy in type 2 diabetic patients (insulin resistance). In type 1 diabetic patients, who have an insulin deficiency, a balance between insulin and nutrition needs to be obtained for optimal glycemic control. [3] Continue reading >>

Glucerna Vs Boost Vs Ensure | Diabetic Connect

Glucerna Vs Boost Vs Ensure | Diabetic Connect

By riquelskyy Latest Reply2017-02-06 07:00:39 -0600 Which is better? Or does it depend on how it effects your blood sugar? By far Glucerna has least amount of sugar at 5g but Boost also has 5g but also haz 11g more protein. So Boost is the Winner. Ensure is out! Ic u add Atkins to the discussion then that is ths winner with only 1g sugar, 15g protein, and 1 g net carb its funny none of you answered thd question. Its like the saying People dont listen to understand they listen to reply. Everyone gave answerc to what they take or would but nobody answered which of the 3 in the question is better. hahaha Isopure was recommended by my gastric bypass doctor for the protein. You can get it powder form or ready made. I mix either with sugar-free fruit drinks to "spice" up the taste. GNC cares them. I looked up the nutrition labels at the sites James recommended and most have a lot more carbs than my system could handle. I used to use Atkins and EAS low carb protein shakes. They only have 2 net carbs per serving and either one didnt spike my blood sugar. I now use the EAS protein powder shake. One scoop and add water or soy or nut milk and drink. I found the powder was a lot cheaper than the ready mixes. The one I use has just 2 net carbs per serving. Been using them at breakfast for over 2 years now. I have to use low carb nut milk or soy milk because milk is a high carb drink. I found water works pretty good and doesnt add any carbs. Continue reading >>

Diabetic Nutritionals

Diabetic Nutritionals

Search your store by entering ZIP code or city, state Product - ReliOn Fruit Punch Glucose Tablets, 50 Ct Product - Glucerna Snack Nutrition Shake Rich Chocolate To Help Manage Blood Sugar 8 fl oz Bottles (Pack of 16) Product - Relion Orange Glucose Tablets, 50 Ct Product - ReliOn Raspberry Glucose Tablets, 50 Ct Product - Glucerna Snack Nutrition Shake Homemade Vanilla To Help Manage Blood Sugar 8 fl oz Bottles (Pack of 16) Product - Glucerna Shake, To Help Manage Blood Sugar, Creamy Strawberry, 8 Oz, 6 Ct Product - Glucose Health Blood Sugar Maintenance Delicious Blueberry Tea Mix Dietary Supplement, 14 oz Product - Glucerna Shake, To Help Manage Blood Sugar, Rich Chocolate, 8 Oz, 6 Ct Product - Glucerna Hunger Smart Shake, To Help Manage Blood Sugar, Creamy Strawberry, 10 fl oz, 6 Count Product - Relion Grape Glucose Tablets, 50 Ct Product - Premium Blood Sugar Support Supplement - Helps Support Healthy Blood Sugar & Glucose Levels- Includes Bitter Melon, Vanadium, Chromium, White Mulberry, Cinnamon, & Alpha Lipoic Acid - 60 Capsules Product - Glucerna Shake, To Help Manage Blood Sugar, Creamy Strawberry, 8 Oz, 16 Ct Product - Glucerna Snack Bars, To Help Manage Blood Sugar, Peanut Chocolate Chip, 1.41 Oz, 4 Ct Product - ReliOn Fruit Punch Glucose Gel, 1.2 Oz Product - Glucerna, Rich Chocolate, Snack Shake, 8 Oz, 16 Ct (4 packs of 4 Ct) Product - Nutrisystem D Chocolate Chip Cookie, 1.3 Oz, 4 Ct Product - Boost Glucose Control 250 Cal, 8 oz, Cartons, Chocolate, 27 Count Sold & Shipped by Diabetes Health Supplies Product - Glucerna Advance Nutrition Shake, To Help Manage Blood Sugar, Chocolate, 8 Oz, 4 Ct Product - Glucerna Advance Nutrition Shake, To Help Manage Blood Sugar, Vanilla, 8 Oz, 4 Ct Product - Glucerna Mini Treat Bars, To Help Manage Blood Sugar, Oatmeal Continue reading >>

Voice Of The Diabetic

Voice Of The Diabetic

We're always concerned with what we can, can't, should, and should not eat. We pass by the shelf, and in big, bold letters it says "For Diabetics!" Is it? Should we add this one to our meal plan? What about that one? And so on ... From Slimfast on down, there are a lot of liquid "meal replacers" out there. All have carb counts; some have diabetic exchanges. Strictly speaking, you can factor such a product into your meal plan. Should you? Be careful. All of the ones I looked at: Slimfast, Ensure, Ensure Plus, Ensure Glucerna, CarboRite At Last, Diabetic Care Choice, and Enterex Diabetic, are "loaded" foods. Designed to provide a meal's nutrition, they are full of protein, carb, fat, and vitamins. If you have nothing else to eat, they can keep you alive. Used under close supervision, they'll do what they say they'll do -- help keep you slim, properly fed, and well nourished. But there's a problem -- and it's not with the products -- it's with us. In America, we're accustomed to reaching for food because we feel like it, and eating 'til we're full. Undisciplined snacking. It's dangerous. It's why we're the fattest nation on the planet. It's the "see-food" diet. What's wrong with treating a can of Glucerna, or a container of Diabetic Care Choice, as an impulsive snack? Lots. For starters, there's 290 calories in that can; 100 of them from fat. That's not a snack; that's your lunch! If you start chugging Slimfasts, you'll go the opposite direction, like: fatfast. If you're going to "eat 'til you're full," don't be using these -- as you can run up 500+ calories before you even notice. If you're a "nervous eater," I don't think you should keep this stuff in your house. What should you do with them? What is their niche? All of them are carefully-formulated, medically-tested, h Continue reading >>

Does Glucerna Work For Diabetes?

Does Glucerna Work For Diabetes?

Glucerna is a brand of meal replacement shakes and bars. It is made by Abbott, and designed specifically for people with type 2 diabetes. Those with prediabetes and type 1 diabetes may also use Glucerna. These products are low in calories and sugar and high in protein. They also contain artificial sweeteners such as sucralose and acesulfame potassium, which may cause potential health risks. When Glucerna is used as part of a healthy diabetes diet plan it offers some promise in terms of weight management and blood sugar (glucose) control. Though the products may provide some assistance, be aware of possible complications. When it comes to diabetes, the goal is to keep your blood sugar within your target range. High blood glucose (hyperglycemia) poses numerous health risks. Problems include conditions like blurry vision, nerve damage, and kidney disease. When not controlled, diabetes may lead to serious complications. Being overweight is one risk factor for type 2 diabetes. Eating a healthier diet can help manage weight. It’s important to monitor carb intake when you have diabetes because carbohydrates directly raise blood sugar. Fast digesting carbohydrates, such as soda, can lead to sugar spikes. Glucerna contains carbohydrates that are less likely to lead to glucose spikes. Over time, replacing a fast-acting carbohydrate snack with a Glucerna product might lead to diabetes symptom improvement. Meal replacement bars and shakes can help people lose weight by reducing calorie intake. Nutritional shakes and bars are known for having low calorie counts. But most brands contain a lot of sugar, making them an unhealthy choice for people with diabetes. Glucerna is different because its products are lower on the glycemic index and have less sugar. The company also claims its Continue reading >>

More in diabetic diet