Can Diabetics Drink Diet Coke Or Diet Pepsi?
I’m disappointed in the quality of the other answers thus far, so I’m going to give you some useful advice here. Yes, in general, diabetics can consume diet soft drinks without a risk to raising their blood sugar. There are a few caveats to this, however, and you should keep this in mind: In some countries, “diet soda” is actually low-sugar soda. That is, it’s made with less sugar, not zero sugar. This kind of diet soda will definitely raise your blood sugar, so be careful. Know what you’re putting into your body. Many diet sodas contain caffeine, and caffeine has been found to elevate blood sugar levels in a certain percentage of the population. I’m one of the lucky ones, so I can drink all the caffeine I want to. But you might be one of the unlucky ones. The best thing to do is test before and after drinking a diet soda and determine for yourself what happens to your body. If you drink “fountain drinks” in restaurants, be aware of the fact that sometimes the employees attach the fountain spigot to the wrong bottle of syrup. You’ll think you’re getting diet soda, but you might get the genuine article. With practice, you’ll be able to taste the difference, b Continue reading >>