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Diabetic Popcorn Recipe

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THIS IS AN OUTDATED RECIPE, it uses bad sweeteners that are not very low-carb and definitely not keto, INSTEAD check out my new revised recipe that IS keto-friendly: https://youtu.be/tun-1PXPqYU ------------- Blurry video? Go to the lower right-hand side of the video, click on the settings button (gear symbol), adjust to 480 or higher, let it re-load, and you're all set. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ What I'm All About: Low-carb and sugar-free versions of international pastry and desserts. + Life as a traveler and expat. Eat your way across cultural boundaries. I create and share low-carb and sugar-free versions of classic recipes so that diabetics, carb-resistant people like me, and anyone else looking to avoid sugar can enjoy desserts that taste amazing. http://pastryhunter.wixsite.com/dessert instagram.com/TravelingPastryHunter facebook.com/TravelingPastryHunter pinterest.com/TravelAndPastry ---------------------------------------------------------------------------------------------- Music: Stan Forebee - I'm Walkin: https://soundcloud.com/stan-forebee DOWNLOAD: http://chillhop.bandcamp.com/track/im... Approved for YouTube use by Chillhop Records: http://chillhoprecords.com/license/ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ This video was shot on an iPhone 4S. Audio through iPhone VoiceMemo Edited on iMovie + PicMonkey + Fotor

Caramel Popcorn

Toss popped popcorn in a vanilla brown sugar syrup, then bake for a quick-and-easy sweet snack or gift. Preparation Serving size: 1 cup Per serving: 105 calories; 4 g fat(1 g sat); 1 g fiber; 19 g carbohydrates; 1 g protein; 0 mcg folate; 0 mg cholesterol; 14 g sugars; 182 IU vitamin A; 0 mg vitamin C; 12 mg calcium; 0 mg iron; 139 mg sodium; 32 mg potassium Carbohydrate Servings: 1½ Exchanges: 1 other carb, ½ fat ADVERTISEMENT ADVERTISEMENT ADVERTISEMENT Continue reading >>

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Popular Questions

  1. jeepe

    Popcorn

    Hi everyone, I am new on this forum so if I post this at the wrong place,I'm sorry. I am a popcorn attic. I love microwave popcorn, the 94% fat free kind. I eat from one to two bags a day around 8 pm each night. My blood sugar runs around 130 to 150 and I don't take any medications. Should I give up popcorn to lower my bloodsugar and weight. I have ate popcorn all my life so it will be very hard to give up. Is there anything I could replace popcorn with that would not be unhealthy. thanks for any info.

  2. Lois1960

    You will need to test before and after eating the popcorn to see how it effects your bgs. Popcorn is a carb, so it will raise your numbers, but by how much depends on the person. If you find that the popcorn is not a good choice for you, switch to any type of nuts. I think most diabetics keep a supply of nuts in their house...lol

  3. furball64801

    I would test 2 hrs after eating and your answer would be there. For me I love and I mean love popcorn I just can non longer eat it. I would also ask do you do test 2 hrs after each meal or are those readings more fasting readings.

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Cranberry Popcorn Deluxe Recipe

In a small saucepan, combine the honey, butter and syrup. Cook and stir over medium heat until butter is melted. Remove from the heat; stir in extract. Drizzle over popcorn mixture and toss to coat. 1/2 cup: 96 calories, 4g fat (2g saturated fat), 6mg cholesterol, 16mg sodium, 14g carbohydrate (10g sugars, 1g fiber), 1g protein. Diabetic Exchanges: 1 starch, 1 fat. Continue reading >>

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Popular Questions

  1. jeepe

    Popcorn

    Hi everyone, I am new on this forum so if I post this at the wrong place,I'm sorry. I am a popcorn attic. I love microwave popcorn, the 94% fat free kind. I eat from one to two bags a day around 8 pm each night. My blood sugar runs around 130 to 150 and I don't take any medications. Should I give up popcorn to lower my bloodsugar and weight. I have ate popcorn all my life so it will be very hard to give up. Is there anything I could replace popcorn with that would not be unhealthy. thanks for any info.

  2. Lois1960

    You will need to test before and after eating the popcorn to see how it effects your bgs. Popcorn is a carb, so it will raise your numbers, but by how much depends on the person. If you find that the popcorn is not a good choice for you, switch to any type of nuts. I think most diabetics keep a supply of nuts in their house...lol

  3. furball64801

    I would test 2 hrs after eating and your answer would be there. For me I love and I mean love popcorn I just can non longer eat it. I would also ask do you do test 2 hrs after each meal or are those readings more fasting readings.

  4. -> Continue reading
read more
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Health Benefits Of Popcorn Why Is Popcorn Healthy Popcorn is a style of a big deal. Now not simply due to the fact its scrumptious, nevertheless its not too long ago been discovered to honestly be good for you. Relatively. New reports propose that a serving of popcorn comprises extra antioxidants than a days worth of fruits and greens, popcorn involves more polyphenols than fruits and veggies. Polyphenols are healthful antioxidants that promote no longer most effective brain and cardiovascular health, however, are mentioned to help look after your dermis from UV-radiation. Due to the fact popcorn is constructed from 86 percent much less water than fruits and vegetable, these polyphenols are much less diluted, making them radically more healthful, If compared to potato chips, popcorn incorporate more phosphorous and protein. In a similar fashion, if the evaluation is made with eggs and spinach, distinctly, it has more iron in it too. Clutch a cup of popcorn and with none issues, enjoy the delicious snack, Fiber is precious to the body in lots of approaches. Whole grains incorporate the variety of fiber which has the ability to scrape off the extra cholesterol from walls of arteries and blood vessels. This reduces the probabilities of getting high cholesterol on your body and you have scaled down chances to fall prey to severe cardiovascular stipulations like heart assaults, one more expertise of fiber to the body is the regularization of blood sugar. When the physique has a just right quantity of fiber, it is simpler for it to control the management and release of insulin and blood sugar. This is a foremost boon for diabetic patients, so popcorns are perpetually encouraged to persons who endure from this type of serious situation, Antioxidants are required by the body to do away with free radicals, that are a reason for a couple of issues in our physique, specifically lethal cancer. Free radicals trade healthful mobile DNA into evil cells of melanoma, which everyone knows is a major and lifestyles threatening ailment. But the consumption of popcorn helps to battle towards all these dangers and risks, Your physique depends on enough protein consumption for basically every performs it performs, Protein can also be a supply of energy and offers your physique the gas it wishes to get via the day, One cup of popcorn includes over 4 grams of protein, Popcorn is certainly not going to be adequate to duvet your whole daily B diet needs, however, it does make contributions, Popcorn comprises diet B6, niacin, thiamine, and riboflavin, These are vitamins and minerals that participate in many services for your physique, together with keeping pink blood cells healthy and setting up normally, ----------------------------------------------------------------------------------------------------------- Subscribe our Channel for More Amazing health tips beauty tips Starting happier and healthier Lifestyle! https://www.youtube.com/c/HealthHeldi... Visit my blog My blog: http://helditips.blogspot.com Music By; youtube audio library Like us on facebook https://www.facebook.com/helditip follow us on twitter https://twitter.com/HealthHeldi Click Here for More healthful tip & video How to happier and healthier life https://www.youtube.com/watch?v=Bx3g_... How to Avoid junk food Eat healthy food https://www.youtube.com/watch?v=lvfWN... top 10 Health Benefits of Apples https://www.youtube.com/watch?v=VfqNc... Health Benefits Of Bananas https://www.youtube.com/watch?v=6gdBQ... Healthy Breakfast Foods Why Is It Important To Eat https://www.youtube.com/watch?v=DxV5r... Health Benefits of Cucumber https://www.youtube.com/watch?v=vMVkH... Health tips for Starting Healthy Lifestyle! https://www.youtube.com/watch?v=MDm9W... Health Benefits of Dates For Healthy Reasons To Eat Dates https://www.youtube.com/watch?v=RegoO... Health Benefits of Almonds https://www.youtube.com/watch?v=qh94G... Health Benefits of Honey https://www.youtube.com/watch?v=V4WnC... Health Benefits of Ginger https://www.youtube.com/watch?v=dTjzi... Health Benefits of Green Tea https://www.youtube.com/watch?v=WnFiK... Beauty Tips For glowing Face Naturally https://www.youtube.com/watch?v=7NDWe... How To Get Beautiful Skin Naturally With Honey & Cucumber https://youtu.be/zYXDz7VcCmA Health Benefits Of Avocado For Skin https://www.youtube.com/watch?v=u4dtw...

10 Healthy Microwave Popcorn Recipes

There's been considerable buzz lately about the health benefits of both popcorn and coconut oil. Today's post combines both of these in an easy microwave method for making 10 different popcorn flavors. A 2-cup serving size of each of these recipes is 100 calories or less, making them a great choice for a healthy, figure-friendly snack. DIY Microwave Popcorn. For several years now, I've been making my own microwave popcorn without the bags, waste, and mystery ingredients of the store-bought bags of microwave popcorn. I explained my method and it's benefits in detail in a previous post: You can check out my Popcorn Recipe Index for a list of numerous versions of sweet and savory popcorn that I've made in the past. I still like them all. But, today I want to share a new way that I'm making microwave popcorn that is healthier. Flavor without high calories and fat. A small unbuttered popcorn at the movies typically has more than 650 calories; a large has 1,200. Yikes. Those calories are almost all from the oil and flavoring used to cook it. Although you can find low-calorie microwave popcorn packets, they are normally loaded with salt and mystery ingredients. Popcorn itself is a healthy Continue reading >>

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Popular Questions

  1. jeepe

    Popcorn

    Hi everyone, I am new on this forum so if I post this at the wrong place,I'm sorry. I am a popcorn attic. I love microwave popcorn, the 94% fat free kind. I eat from one to two bags a day around 8 pm each night. My blood sugar runs around 130 to 150 and I don't take any medications. Should I give up popcorn to lower my bloodsugar and weight. I have ate popcorn all my life so it will be very hard to give up. Is there anything I could replace popcorn with that would not be unhealthy. thanks for any info.

  2. Lois1960

    You will need to test before and after eating the popcorn to see how it effects your bgs. Popcorn is a carb, so it will raise your numbers, but by how much depends on the person. If you find that the popcorn is not a good choice for you, switch to any type of nuts. I think most diabetics keep a supply of nuts in their house...lol

  3. furball64801

    I would test 2 hrs after eating and your answer would be there. For me I love and I mean love popcorn I just can non longer eat it. I would also ask do you do test 2 hrs after each meal or are those readings more fasting readings.

  4. -> Continue reading
read more

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