diabetestalk.net

Diabetic Chili Recipes Slow Cooker

Slow-cooker Recipes

Slow-cooker Recipes

Share: Email: Print: Slow-cooker recipes like these spicy-sweet tacos are great time-savers for weeknight meals. If you don't use all of the pork at once, freeze some for another quick dinner! Searing beef on the stovetop adds a few minutes to your slow cooker routine, but it’s well-worth the payoff in flavor. Serve this stew with a side of steamed green beans for a balanced weeknight meal that makes your kitchen smell inviting all day long. This scrumptious chicken cooks so quickly because of the high heat and the chicken’s proximity to the oven’s heating element. It’s adapted from a Weight Watchers recipe. Wheat berries are a type of whole grain that normally take an hour to cook on the stove. But this recipe slow cooks your wheat berries, making them easier than ever to prepare. Make this recipe on the weekend and serve it up for weekday lunches over a bed of fresh greens. Creamy Artichoke Parmesan Dip Here's a tasty artichoke dip that you can bring to your next tailgate or Sunday football gathering. It's simple to make and can be kept hot in your slow cooker. Items 1 - 10 of 19 1 2 Next Continue reading >>

7 Healthy Slow-cooker Recipes For Diabetics

7 Healthy Slow-cooker Recipes For Diabetics

Slow Cooker Chicken Cacciatore Recipe taste of home Enjoy this chicken on its own or serve over cooked whole-grain pasta. Adapted from Denise Hollebeke, Penhold, Alberta, Canada Serves 6 Prep Time: 20 min. Cook Time: 4 hrs. • 1⁄3 cup all-purpose flour • 1 broiler/fryer chicken (3 to 4 lbs.), cut up, skin removed • 2 tbsp. canola oil • 2 medium onions, cut into wedges • 1 medium green pepper, cut into strips • 1 jar (6 oz.) sliced mushrooms, drained • 1 can (14 oz.) diced tomatoes, undrained • 2 garlic cloves, minced • Pinch of salt • 1/2 tsp. dried oregano • 1/4 tsp. dried basil • 1/2 cup shredded Parmesan cheese 1. Place flour in large plastic bag. Add chicken, a few pieces at a time, and shake to coat. In large skillet, brown chicken in oil on all sides. Transfer to 5-qt. slow cooker. 2. Top with onions, green pepper, and mushrooms. In small bowl, combine tomatoes, garlic, salt, oregano, and basil; pour over vegetables. Cover and cook on low for 4 to 5 hours or until chicken juices run clear and vegetables are tender. Garnish with Parmesan cheese and serve. Per serving: 277 cal, 11 g fat (3 g sat), 15 g carbs, 29 g protein, 2 g fiber, 85 mg chol, 463 mg sodium, 146 mg calcium Slow-Cooked Pot Roast Recipe taste of home The aroma alone is satisfying! Serve this homey, fork-tender pot roast with potatoes and a green salad. Adapted from Vera Carroll, Medford, Massachusetts Serves 6 Prep Time: 10 min. Cook Time: 6 hrs. • 1 large sweet onion, chopped • 1 cup sliced baby portobello mushrooms • 1 (3-lb.) beef rump roast or bottom round roast •1/2 tsp. salt • 1/4 tsp. pepper • 1 cup dry red wine or beef broth • 1 tbsp. brown sugar • 1 tbsp. Dijon mustard • 1 tsp. Worcestershire sauce • 2 tbsp. cornstarch 1. Place onion and mushroom Continue reading >>

4 Healthy Diabetic Crock-pot Recipes

4 Healthy Diabetic Crock-pot Recipes

Keep Your Crock-Pot Busy with These Healthy Diabetic-Friendly Recipes As a hardworking mom, no doubt your Crock-Pot has become a mealtime lifesaver. If you've been recently diagnosed with diabetes, you may worry this means the end of your Crock-Pot days and the beginning of your new life as a slave to the kitchen making special complicated meals. But you don't need to further complicate your life with special foods and special meals. In fact, people with diabetes should follow the same healthy diet recommended for everyone, which means a balanced diet filled with more fruits and veggies, whole grains, healthy proteins and oils. So, unpack your Crock-Pot and start filling that cookbook with healthy slow-cooker recipes like these. 1. Very Veggie Lasagna Carbs aren't your enemy when you have diabetes, but you don't want to overdo it. This recipe cuts carbs by replacing the noodles with veggies. To prepare, slice zucchini and eggplant lengthwise, and slice red peppers and red onions into rounds. Place veggies on a paper towel to drain some of the moisture. Season with salt, pepper and oil and broil or grill. For the cheese filling, mix cottage cheese with eggs. Coat the Crock-Pot with oil and start your lasagna layering with sauce, veggies, cottage cheese and mozzarella cheese. Repeat the layering process two more times. Cover and cook on high for 3 hours. 2. Turkey Chili Ground white meat turkey is a very lean protein, but if you must, substitute 93 percent lean ground beef. This recipe is so delicious you won't notice it's turkey and not beef. First, brown the turkey in a nonstick skillet with onions and garlic. Transfer the turkey mixture to your Crock-Pot and add canned whole tomatoes, canned kidney beans, low-sodium chicken broth, a can of tomato paste, chili powder, g Continue reading >>

Top Diabetic Chili Recipes

Top Diabetic Chili Recipes

Diabetic Living / Diabetic Recipes / Soup Chili is a delicious and healthful dish that's easy to make for a perfect weeknight meal or game-day crowd-pleaser. These diabetic recipes are loaded with veggies and fiber-filled beans for a nutritional bonus. Farro is a tasty alternative when pasta and rice become boring standbys. Farro is a grain that is gluten-free and filled with fiber. One serving of this chili will give you 5 grams of fiber and large dose of vitamin A. Filled with sweet peppers, chile pepper, salsa, onion, and garlic, this slow cooker chili has a kick your taste buds will love. Plus, it provides 16 percent of your daily need for potassium -- a nutrient that is often inadequate in American diets. This delicious and nutritious low-carb chili is filled to the brim with healthful vegetables such as onion, carrot, celery, and tomatoes, plus sweet-tart apples. You'll reap the rewards of this dish, which is low in cholesterol but high in protein with 17 grams per serving. Continue reading >>

Simple Turkey Chili | Diabetes Strong

Simple Turkey Chili | Diabetes Strong

This Simple Turkey Chili is loaded with protein (25 grams per serving!) and a satisfying spice thanks to ingredients like jalapeo and red chili. If youre short on time, dont worryyoull be able to make this healthy turkey chili recipe in about 30 minutes. I like to call this recipe Simple Turkey Chili because its easy to make and comes together in no time (around 30 minutes), but when you taste it, youll realize the word simple doesnt do the flavor justice! With ingredients like jalapeo, red chili, and garlic, this healthy turkey chili recipe has some heat to it without being completely overwhelming. (But if youre the type who likes recipes so spicy they make your eyes water, dont let me hold you back! Increase the spicy ingredients to your hearts content.) The rest of the ingredients come together in an oh-so-delicious way that will leave you wondering if you just ate a healthy recipe. (The answer: yes!) How healthy is this chili? Each serving contains only 232 calories and packs 25 grams of protein and 17 grams of mostly low-glycemic carbs . All of it from healthy, minimally processed ingredients. Most importantly, this chili tastes greatand one of the keys to consistently eating healthy is to find foods that support your nutrition goals that dont taste like cardboard. (Even the fittest people on the planet dont want to eat food that tastes like cardboard, trust me.) One of the things I always tell my diabetes coaching clients is the best diet for them is one that they will stick to consistently, and that includes having great go-to recipes like this Simple Turkey Chili. It will only take about 30 minutes of your time to make, so there is no excuse to call the pizza delivery guy after a long day of work. Save time by making Simple Turkey Chili before you need it! If a Continue reading >>

Comforting Crock Pot Chili

Comforting Crock Pot Chili

This classic and simple crock pot chili is sure to please your taste buds! 1 pound ground turkey breast or very lean ground beef In nonstick skillet over medium heat, cook ground meat until meat is no longer pink; drain. Transfer meat to Crock Pot. Add remaining ingredients and stir until combined. Cook on "high" for 4 hours; remove lid and stir quickly halfway through. If people spent less time bitching & more time actually adapting recipes to their own needs maybe I would visit DC more. Beans are great & I add corn - i use shredded chicken because it has the MOST Protein. This needs more help to be healthier for us diabetics. The fiber will NOT stop the starch in the beans and corn from raising blood sugar at all!! Don't add cooked beans but add cooked carrots either sliced as they come OR mashed up in a food processor with the tomato sauce. I would add zucchini slices or dices and cut the starchy carbs considerably. My A1c is 5.2 because I NEVER eat beans, corn or other starchy carbs that cannot be stopped at raising blood sugar by fiber. Fiber works in the gut and starch works in the mouth as soon as it hits the saliva. A little too much sodium so there's absolutely NO reason to add MORE salt in recipe prep. I NEVER add salt to a meal during prep. If someone wants salt, add it on top of your food. You'll end up with less sodium and more of a salt taste that can keep the total sodium in your diet down. I have CKD also, Annon, unfortunately other PWDs do not have similar problems so it is not an issue for them and doesn't often get included. You might be able to figure out the potassium and phosphorus contents of the ingredients by going to ~ and checking out each ingredient individually and then doing the math to find a general guesstimate of those minerals in the c Continue reading >>

Comforting Slow Cooked Chili Recipe

Comforting Slow Cooked Chili Recipe

Ingredients 1 pound ground turkey breast 1 large onion, finely chopped 1 can (15 ounces) pinto beans, rinsed and drained 1 can (8 1/2 ounces) corn, rinsed and drained 1 can (15 ounces) tomato sauce 1 can (14 1/2 ounces) diced tomatoes 1 can (10 ounces) diced tomatoes and green chilies 1 tablespoon chili powder 1 teaspoon ground cumin 1/2 teaspoon garlic powder 1/2 teaspoon salt Directions In a nonstick skillet over medium heat, cook ground turkey until meat is no longer pink; drain. Transfer meat to slow cooker. Add remaining ingredients and stir until combined. Cook on “high” for 4 hours; remove lid and stir quickly halfway through. Yield: 8 cups. Serving size: 1 cup. Nutrition Facts Per Serving: Calories: 214 calories, Carbohydrates: 24 g, Protein: 16 g, Fat: 6 g, Saturated Fat: 2 g, Sodium: 901 mg, Fiber: 5 g Exchanges per serving: 1 starch, 1 vegetable, 2 lean meat. Carbohydrate choices: 2. This recipe was developed by Tami Ross, a Diabetes Nutrition Specialist and Certified Diabetes Educator in Lexington, Kentucky. Disclaimer Statements: Statements and opinions expressed on this Web site are those of the authors and not necessarily those of the publishers or advertisers. The information provided on this Web site should not be construed as medical instruction. Consult appropriate health-care professionals before taking action based on this information. Continue reading >>

Slow-cooker Turkey Chili

Slow-cooker Turkey Chili

WARNING: After reading this comment, I tried using unsoaked dried black beans. I cooked the chili for 14 hours in the slow cooker, ate some, and got food poisoning from the undercooked beans. Always soak dried beans overnight and drain before cooking! Delicious recipe! I usually just make chili using the directions on the chili mix packet but this took the flavor up a notch and will use this one from now on. I browned the turkey, onions, garlic night before and then dumped it all in cooker in the morning. Served with saffron/ mexican rice, sour cream, cheese - yum IF USING DRIED BEANS, SOAK AND RINSE THEM FIRST!!! WARNING: After reading the comment posted here by Cerys14 , I tried using unsoaked dried black beans. I cooked the chili for 14 hours in the slow cooker, ate some, and got food poisoning from the undercooked beans. Always soak dried beans overnight and drain before cooking! Hi, This recipe is great on its own. However, I prefer to use frozen oven roasted corn, Canned oven roasted tomatoes, three times as much garlic and extra seasoning packets. All the above seem to make a difference and make the flavor stand out much better. Also, I usually add a can of red kidney beans. Serve it on salad, with baked potato, sweet potato, fries, and more. I keep McCormick's slow cooker chili and various other chili packets on hand. top with favorite cheese, green or red onion, sour cream... etc... Continue reading >>

Vegetarian Chipotle Chili (slow Cooker)

Vegetarian Chipotle Chili (slow Cooker)

You are here: Home / Special Diets / Gluten-free / Vegetarian Chipotle Chili (Slow Cooker) The weather is finally warming up, but a rainy day calls for a good bowl of chili no matter the season. I wasn’t in the mood for Quinoa and Lentil Chili and I didn’t want to use meat or poultry. Then I remembered my friend Marnely over at Cooking with Books had posted a recipe for a vegetarian chipotle chili that used trout beans. I didn’t have any trout beans on hand (they look like speckled kidney beans), but I did have a giant batch of kidney beans I had made in the slow cooker the day before. (Our slow cooker gets a lot of use around here.) I modified Marnely’s recipe quite a bit, but must credit her for the inspiration. Normally, if a slow cooker recipe calls for canned beans, I add them about an hour before the cooking time is up so they don’t get mushy. Since the ones I used had been cooked from dried beans and still had quite a bit of bite to them, I decided to let the beans cook the whole time. I’m glad I did. They were the perfect texture and made the vegetarian chipotle chili very hearty. I’m sure this chili, or stew, was great when Marnely made it with white potatoes, but the combination of sweet potatoes and kidney beans really worked for me. The CompostMaster said it was the best vegetarian chili he’s ever eaten. And, for once after a vegetarian meal, he wasn’t in the kitchen an hour later looking for “a little somethin’ somethin'” to eat. I'm Shelby, aka Diabetic Foodie. If you have diabetes, cook for someone who has diabetes or just want to eat healthy, you're in the right place. I firmly believe a diabetes diagnosis is not a dietary death sentence. Provide your email address and I'll send you recipe links every week. I'll also give you SNE Continue reading >>

Crockpot Chili - Ari's Menu

Crockpot Chili - Ari's Menu

Super easy, thick, chunky and bold man-style chili in your slow-cooker. When I was gone this summer, my husband ate a total of 3 things: Chipotle, this chicken , and this chili. No, Im serious. He would make a huge batch of this chili and eat it for 2 weeks straight. When I came home (and after the weather cooled down, and I could actually think about eating chili again!), he couldnt wait to make it for me. I love chili, but I guess I just never found a tried and true recipe, so its not something I make unless it includes sweet potatoes, but thats a whole other story. It was love at first bite. I loved it so so so much that I asked him if I could share it with you guys. Steve is all about the thick, chunky chili. He likes almost no water in it, and I have to say, I loved how hearty that made it. Weve had it twice in the last month (and with a batch this size, that really is saying something!), and Ive tried switching the beans around, and playing around with types of meat, and there is really no way to mess it up. Like I said, it makes a HUGE batch. Feel free to halve it, but the leftovers are so dang goodI would just make the whole thing. Its especially good with some fresh cornbread crumbled on top. Ummm, that my friends, was like heaven. Continue reading >>

Laura's Quick Slow Cooker Turkey Chili

Laura's Quick Slow Cooker Turkey Chili

EXCELLENT! This will be a regular on my recipe rotation. I took the recommendations from many of the other comments:- 1 can chopped tomatoes with chiles in place of one can of soup- 1 can wh... This is a great base for a slow cooker turkey chili. If you omit the red pepper flakes and replace one can of the tomato soup with a can of tomatoes with green chilis, this recipe is VERY kid fr... This is great chili! I made two pots two cold days in a row! I followed the recommendations of other reviewers: I used one can of diced tomatoes with green chilis in place of one can of tomato s... I wish I could give this recipe more than 5 stars! Absolutely delicious! I took the advice of some others and only added 1 can of tomato soup, but also put in 2 cans of diced tomatoes. We like s... This is one spicy chili! I only used one can of kidney beans - 2 cans would have been overload, also used the other suggestions and used one can tomato soup and one can diced tomatoes with green... This was wonderful. I substituted 2 cans of diced tomatoes for the tomato soup. Perfect meal for a chili (haha)day. our very first time making chili, and it came out so good! we like it SPICY so we added one habernero pepper seeded & chopped, one small can of diced jalapenos, and half a tablespoon of tobasco.... I thought this was GREAT! The only thing I changed was I added a can of chopped tomatoes instead of one of the cans of tomato soup. It was a little thicker than I would have liked but was stil... Didn't have measuring spoons (we just moved and I can't find half my stuff) so I guess-timated and it still turned out great. My boyfriend had two huge servings and took the rest for lunch toda... Continue reading >>

Slow Cooker Turkey Chili

Slow Cooker Turkey Chili

Light and Healthy Mains Slow Cooker Soups, Stews and Chilis Turkey This hearty, healthy (slow cooker or stovetop) turkey chili is packed with zesty flavor and nutritious veggies. Perfect for game day feasting and weeknight meals! Im often asked what my favorite meal is to cook, and I always respond in an instant chili! So many flavors, textures, toppings Oh, I love it. The warm heartiness of the meat, tomatoes and beans, mixed with the breezy freshness of lime and cilantro, and a kick of spice from fresh jalapenos and smoky seasonings! But, the best part? Im often cooking it for a crowd. And I love cooking for a big mess of hungry friends and family. If I had more patience (and desire for stress), maybe I would have gone into catering! Ive cooked both big and small batches of chili, probably a hundred-and-one ways, but tossing everything in my slow cooker has got to be my favorite method. Dont mistake that for a no-sweat recipe, though. A whole lotta love goes into chopping the veggies and dreaming up delicious toppings. Our favorites? The classics: Shredded cheddar, sour cream, scallions and a squeeze of juicy lime. My Jalapeo Cheddar Cornbread Muffins are always a huge hit and, if Im cooking chili for a crowd, an absolute essential pairing. Theyre soft and sweet, full of flavor, and perfect for mopping up the last bits of spicy goodness. Savory salads with a little Mexican flair are also fun, and a big bowlful of chips for scooping is my personal favorite! For rowdy Superbowl fans or even quiet weeknights, this turkey chili is incredibly easy and fun. Its one of the most delicious Ive ever made! Every bowl is full of spicy, scrumptious goodness that will warm you to the bone on cold winter nights. But, I also love to make this chili in the summer! It freezes well and Continue reading >>

Slow Cooker Turkey Chili

Slow Cooker Turkey Chili

Light and Healthy Mains Slow Cooker Soups, Stews and Chilis Turkey This hearty, healthy (slow cooker or stovetop) turkey chili is packed with zesty flavor and nutritious veggies. Perfect for game day feasting and weeknight meals! Im often asked what my favorite meal is to cook, and I always respond in an instant chili! So many flavors, textures, toppings Oh, I love it. The warm heartiness of the meat, tomatoes and beans, mixed with the breezy freshness of lime and cilantro, and a kick of spice from fresh jalapenos and smoky seasonings! But, the best part? Im often cooking it for a crowd. And I love cooking for a big mess of hungry friends and family. If I had more patience (and desire for stress), maybe I would have gone into catering! Ive cooked both big and small batches of chili, probably a hundred-and-one ways, but tossing everything in my slow cooker has got to be my favorite method. Dont mistake that for a no-sweat recipe, though. A whole lotta love goes into chopping the veggies and dreaming up delicious toppings. Our favorites? The classics: Shredded cheddar, sour cream, scallions and a squeeze of juicy lime. My Jalapeo Cheddar Cornbread Muffins are always a huge hit and, if Im cooking chili for a crowd, an absolute essential pairing. Theyre soft and sweet, full of flavor, and perfect for mopping up the last bits of spicy goodness. Savory salads with a little Mexican flair are also fun, and a big bowlful of chips for scooping is my personal favorite! For rowdy Superbowl fans or even quiet weeknights, this turkey chili is incredibly easy and fun. Its one of the most delicious Ive ever made! Every bowl is full of spicy, scrumptious goodness that will warm you to the bone on cold winter nights. But, I also love to make this chili in the summer! It freezes well and Continue reading >>

Beanless Beef Chili | Everydaydiabeticrecipes.com

Beanless Beef Chili | Everydaydiabeticrecipes.com

Must-Have Recipes for a Potluck: 30 Diabetic Desserts, Salads, Appetizers & More With this FREE eCookbook filled with recipes for desserts, diabetic salads, diabetic appetizers, and more, you're all ready to enjoy some good eats with even better company! Bonus: Get our newsletter & special offers for free. We will not share or sell your email address. View our Privacy Policy You must be logged in to add a private note. Login | Register We are adding the recipe to your Recipe Box. You must be logged in to add a recipe. Login | Register No long cooking required for our Beanless Beef Chili, yet it's as hearty as can be, even without the beans. This skillet main dish is packed with lighter ingredients but is still stick-to-your-ribs satisfying, making it one of our favorite low-carb ground beef recipes. 1 (4-ounce) can chopped green chilies with liquid In a large skillet over medium heat, brown ground beef. Drain and discard excess liquid; set aside. Add onions and garlic to skillet. Cook over medium heat about 10 minutes. Add tomatoes, broth, and green chilies. Bring to a boil and add cumin, chili powder, and ground beef. Reduce heat to low and simmer about 15 minutes. I have not made this yet so I cannot rate it. We are sorry. There was an error tyring to post your rating and review. Your comment will appear after our editors have had a chance to review it. Thanks for your comment. Don't forget to share! Oh my gosh!!! I'm so-so about eating chili, but decided to try this recipe. I love it! I doubled the recipe so I could freeze most of it, but ended up eating all of it the first week after I made it - so much for that idea! I just finished making a second doubled batch, and can't wait to dig in! -) Continue reading >>

Top Diabetic Chili Recipes | Diabetic Living, Chili Recipes And Diabetes

Top Diabetic Chili Recipes | Diabetic Living, Chili Recipes And Diabetes

The Big Diabetes Lie- Recipes-Diet - Top Diabetic Chili Recipes chili for people with type 1 diabetes or type 2 diabetes. Delicious, easy, and spicy! All recipes from DiabeticLifestyle recipes include full nutritional and diabetic exchange information to help you make healthy food choices. 17 G carbs (complex) High Protein Chili - extremly easy and oh so delicious! One of my go to dinners that the whole family loves. The Big Diabetes Lie- Recipes-Diet - pixels Doctors at the International Council for Truth in Medicine are revealing the truth about diabetes that has been suppressed for over 21 years. Crock Pot Chicken Fajita Chili - from Diabetic Living Strawberry Yogurt Cake: A great way to use fresh strawberries while they're in season. Easy, quick dinner: diabetic recipe for chicken tacos. Includes all nutritional information so that people with type 1 diabetes or type 2 diabetes can make healthy choices and better manage their blood glucose levels. Healthy spicy recipies Top 10 Potluck Recipes from Taste of Home Pumpkin Marshmallows via Decadent Philistines Save the World. Chicken Tostada with Black Bean Salsa Diabetic Mexican Recipes Doctors at the International Council for Truth in Medicine are revealing the truth about diabetes that has been suppressed for over 21 years. Diabetes Power Foods: Our Best Superfood Recipes Diabetes Power Foods: Our 26 Best Superfood Recipes Yucatan Lemon Soup - Although its traditionally made with limes (and you could certainly make it that way), Meyer lemons add a gentler, subtle twist to this classic Mexican soup with shrimp, garlic and lots of fresh cilantro. Diabetic Beef Stew: This is posted in response to a request for a stew that was low in fat, low in high-glycemic carbohydrates, and high in fibre. I think this fits the bill. Continue reading >>

More in diabetic diet