Best Salad Dressing For Diabetics

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Homemade Salad Dressings

I make ranch & russian dressings. For ranch I use 1cup low fat or FF sour cream, 1cup FF milk & 1 pack of the ranch mix. For russian I use 1/2 cup Low fat or FF sour cream, 1/2 cup mayo, 1 cup FF milk & a little bit of ketchup to taste. The mayo can be Low or FF. I use Hellman's made with canola oil cause I'm allergic to soy. Hope this helps. Thinking of trying Onion dressing using the ranch recipe & adding toasted onion flakes. Welcome to the neighborhood! Continue reading >>

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  1. dogsandjogs…

    Dx 11/1982, IDC, <1cm, Stage I, Grade 2, 0/17 nodes
    Surgery 11/17/1982 Lymph node removal: Right; Mastectomy: Right; Reconstruction (right): Nipple reconstruction
    Dx 11/15/2010, IDC, <1cm, Stage I, Grade 2, 0/1 nodes, ER+/PR+
    Surgery 2/11/2011 Lumpectomy: Left; Lymph node removal: Left, Sentinel

  2. Lee64

    Thanks, dogsandjogs, for the reply. I really don't like sweets at all; maybe have a dessert a couple times a year. I don't know if my cholesterol was checked during chemo. I have to make an appointment to see my PCP and I am just dreading another doctor appt.

  3. IllinoisNan…

    My blood sugar went up with Arimidex too. I found out when I had stomach flu and they did a blood test. I guess I will see what the Onc thinks about that next month. I am just so sick of doctors and medicines that I try to ignore it since I feel fine. Good luck!

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