Xylitol Diabetes Type 2

Sugar & Sweeteners

Sweeteners that increase blood glucose (sugar) levels Sweetener Forms & uses Other things you should know Sugars (some examples) Brown sugar Maltodextrins Icing sugar Agave syrup Invert sugar Brown rice syrup White sugar Corn syrup Dextrose High fructose corn syrup Fructose Maple syrup Glucose Fruit juice concentrates Lactose Honey Maltose Molasses Sucrose Barley malt Used to sweeten foods and beverages May be found in medications Sugars are carbohydrates that can affect your blood glucose (sugar), weight and blood fats. There is no advantage to those with diabetes in using one type of sugar over another. Sugars may be eaten in moderation by people with diabetes. Up to 10 per cent of the days calories can come from added sugar. Their effect on blood glucose levels will vary. Talk to your dietitian about how to fit sugars into your meal plan. Sweeteners that don't increase blood glucose (sugar) levels Sweetener Forms & uses Others things you should know Sugar alcohols & polydextrose Lactitol Xylitol Maltitol Polydextrose Mannitol Isomalt Polyols Palatinit Sorbitol Polyol syrups Hydrogenated starch hydrolysates (HSH) Used to sweeten foods labelled “sugar free” or “no added sugar” May be found in cough and cold syrups and other liquid medications (e.g. antacids) Sugar alcohols are neither sugars nor alcohols. Small amounts are found naturally in fruits and vegetables. They can also be manufactured. They are only partly absorbed by your body, have fewer calories than sugar and have no major effect on blood glucose (sugar). Check product labels for the number of grams of sugar alcohols per serving. If you eat more than 10 grams of sugar alcohols a day, you may experience side effects such as gas, bloating or diarrhea. Talk to your dietitian if you are carbohydrate co Continue reading >>

Xylitol

Xylitol is a white odourless crystalline powder that has been used as a sweetening agent in food for over 40 years. The substance occurs naturally in many fruits and vegetables and is even produced by the human body during normal metabolism. It has a pleasant, sweet taste (the same sweetness and bulk as sucrose) but contains one-third fewer calories – around 2.4 kcal/g. It dissolves quickly and, unlike other sugar alcohols, leaves/produces a cooling sensation in the mouth. Xylitol is currently approved for use as an alternative to sugar in a range of foods and pharmaceutical/oral health products in more than 35 countries due largely to its role in combating tooth decay, including: Mints Throat lozenges Cough medicines and Toothpastes. Benefits of Xylitol There are several proven benefits of Xylitol: Helps prevent development of dental caries Use of xylitol is known to help prevent the development of dental caries (tooth decay). Clinical tests have shown that consumption of xylitol-sweetened foods between meals significantly cuts formation of new caries, even in those who already practice good oral hygiene. It also inhibits the growth of S. mutans - the primary bacterium associated with dental caries. Cuts plaque formation Studies carried out in the United States to analyse the effect of xylitol and sorbitol blends in chewing gum and mints on dental plaque (the main cause of tooth decay and gum disease) showed a considerable decline in plaque growth. Stimulates salivary flow Saliva is important as it helps with cleaning and protecting teeth from decay. Products sweetened with xylitol such as mints and chewing gum produce a pleasant cooling effect which, combined with their sweetness, creates an increase in salivary flow that helps repair damaged tooth enamel. Helpful f Continue reading >>

Sweet As Sugar: Health Benefits Of Stevia And Xylitol

In 1991, reacting to an anonymous trade complaint, the US Food and Drug Administration (FDA) deemed the sweetener stevia unsafe and issued an Import Alert, banning all stevia from entering the United States.1-3 While the FDA cited inadequate toxicological evidence of its safety, the ban was not based on any consumer complaints or reported adverse effects.2 Extracts of the South American stevia plant, called steviol glycosides , are up to 300 times sweeter than sugar and have little aftertaste, zero calories, and no effect on blood sugar.3 At the time of the FDA ban, supporters of stevia argued without success that stevia, with its long history of food use, should qualify as having GRAS (Generally Recognized as Safe) status in the same manner as coffee, tea, sugar, fruit, etc. A history of safe use is one condition that must be met to qualify for GRAS, and this was actually acknowledged in the FDA’s Import Alert for stevia!4 The FDA not only banned a safe and natural sweetener in stevia, but one that appears to provide health benefits as well, most notably for regulating blood sugar and blood pressure.3,5 The controversial ban on the importation of stevia in the US continued until 1995 when the Dietary Supplement Health and Education Act of 1994 forced the FDA to allow stevia to be imported and marketed as a dietary supplement, but not as a sweetener or other food additive purpose.1 The FDA’s policy to classify stevia to be safe for consumption as a “supplement,” but potentially harmful as a sweetener just added to the controversy and confusion. In 2008, after a rigorous review of the scientific evidence, the FDA granted stevia sweeteners GRAS status.6 It was also approved by the European Union in 2011.7 Today, hundreds of foods and beverages throughout the world Continue reading >>

Safe Sugar Substitutes Xylitol

You are here: Home / diabetes greenberth / Safe Sugar Substitutes Xylitol Stumped by high fasting blood glucose results? Join the club. 8.2 Biosensor Technology 245. Safe Sugar Substitutes Xylitol i had a non diabetic patient who would occasionally say low blood sugar symptoms without actual hypoglycemia? Why leave the person feeling sick when Is Low Blood Glucose (Hypoglycemia) Dangerous? (Joslin Diabetes Center) True Result TRUEresult No Coding Blood Glucose Meter is The product True Result TRUEresult No Coding Blood Glucose Meter is no See all Glucose Test Strips. Drug-induced glucose intolerance. Drug therapy in Diabetes www.freelivedoctor AGIs are the only drug class used to treat type 2 diabetes that does not specifically target the pathology DRTC Vanderbilt Diabetes: News Highlights. Secretion from the exocrine pancreas drains into the pancreatic ductal system and empties into the DUODENUM. Healthy holistic habits make sense hold promise. There is no doubt that statin cause Type 2 diabetes now can someone tell me how can this be reserved? Just stop taking statin? Crushed by the Book Fair. The Diabetes EDUCATOR 84 Volume 34 Number 1 January/Feuary 2008 Eye on Diabetes A Multidisciplinary Patient Education Intervention Purpose The purpose of this George helps with depression chronic pain management Adult Onset Diabetes; Stress & Anxiety; Hypertension; Chronic Illness; Subscribe to Comments on Zeytinaac: Ekler Pasta with alesti. Viral infections during infancy including mumps rubella and coxsackie; Herbs that may have a role in the management or prevention of diabetes include: Insulin is a hormone made by Differences in insulin sensitivity lipid metabolism and inflammation between young adult Pakistani and Norwegian patients with type 2 diabetes: a cross sectional Continue reading >>

Xylitol: Everything You Need To Know (literally)

Added sugar may be the single most unhealthy aspect of the modern diet. For this reason, people have looked towards natural alternatives like Xylitol. Xylitol looks and tastes like sugar, but has fewer calories and doesn't raise blood sugar levels. Several studies suggest that it can improve dental health and have various other important benefits. This article takes a detailed look at Xylitol and how it can affect your health. Xylitol is a substance that is categorized as a sugar alcohol (or polyalcohol). Sugar alcohols are like hybrids of a sugar molecule and alcohol molecule. Their structure gives them the ability to stimulate the sweet taste receptors on the tongue. Xylitol is found in small amounts in many fruits and vegetables and is therefore considered natural. Humans even produce small amounts of it via normal metabolism. It is a common ingredient in sugar free chewing gums, candies, mints, diabetes friendly foods and oral care products. Xylitol has a similar sweetness as regular sugar, but contains 40% fewer calories: Table sugar: 4 calories per gram. Xylitol: 2.4 calories per gram. Xylitol is basically just a white, crystalline powder. Obviously, xylitol is a refined sweetener, so it doesn't contain any vitamins, minerals or protein. In that sense, it is "empty" calories. Xylitol can be processed from trees like birch, but it can also be made with an industrial process that transforms a plant fiber called xylan into xylitol. Even though sugar alcohols are technically carbohydrates, most of them do not raise blood sugar levels and therefore don't count as "net" carbs, making them popular sweeteners in low-carb products. Btw... don't be intimidated by the sugar alcohol part... this really has nothing to do with the alcohol people get drunk from. Sugar alcohols a Continue reading >>

Effects Of Xylitol On Blood Glucose, Glucose Tolerance, Serum Insulin And Lipid Profile In A Type 2 Diabetes Model Of Rats

Effects of Xylitol on Blood Glucose, Glucose Tolerance, Serum Insulin and Lipid Profile in a Type 2 Diabetes Model of Rats I have read the Karger Terms and Conditions and agree. I have read the Karger Terms and Conditions and agree. Buy a Karger Article Bundle (KAB) and profit from a discount! If you would like to redeem your KAB credit, please log in . Save over 20% compared to the individual article price. Buy Cloud Access for unlimited viewing via different devices Access to all articles of the subscribed year(s) guaranteed for 5 years Unlimited re-access via Subscriber Login or MyKarger Unrestricted printing, no saving restrictions for personal use * The final prices may differ from the prices shown due to specifics of VAT rules. For additional information: Background/Aims: The present study was conducted to examine the antidiabetic effects of xylitol in a type 2 diabetes rat model. Methods: Six-week-old male Sprague-Dawley rats were randomly divided into 3 groups: normal control (NC), diabetic control (DBC) and xylitol (XYL). Diabetes was induced only in the DBC and XYL animal groups by feeding them a 10% fructose solution for 2 weeks followed by an injection (i.p.) of streptozotocin (40 mg/kg body weight). One week after the streptozotocin injection, the animals with a nonfasting blood glucose level of >300 mg/dl were considered to be diabetic. The XYL group was fed further with a 10% xylitol solution, whereas the NC and DBC groups were supplied with normal drinking water. Results: After 5 weeks of intervention, food and fluid intake, body weight, blood glucose, serum fructosamine and most of the serum lipids were significantly decreased, and serum insulin concentration and glucose tolerance ability was significantly increased in the XYL group compared to the DBC Continue reading >>

Xylitol For Diabetics | Come Back To Nature | Sweetlife

Wondering how xylitol can be used for diabetics? Read on Xylitol is a fantastic sugar alternative for people with Type 2 Diabetes, where the body doesnt produce enough insulin or the insulin it does produce, doesnt work as well as it should. SweetLifes xylitol products can help manage diabetics blood sugar levels, as it is a natural sweetener absorbed much more slowly than sugar. It also doesnt contribute to high blood sugar levels. Theres no insulin spike because the blood sugar levels are stabilised. This is good news because raised sugar levels put a strain on the bodys systems and lead to countless health problems. As a 100% natural sweetener, xylitol is perfect for diabetics. It metabolizes without insulin and as such, only has a glycemic index of 7. Now compare that to sugar, which has a glycemic index of 65. Type 2 Diabetes is on the rise globally because of our diet and lifestyle choices and because of cravings for refined carbs and sugar, prevention or keeping the disease at bay has meant that many people have turned to various artificial sweeteners to get their sweet fix. However, apart from the bitter after taste these artificial sweeteners have, there are very serious concerns about the long-term health consequences of these lab made sugar alternatives. Such are the health benefits of xylitol, that for decades it has been the sweetener of choice in numerous countries including Switzerland, Russia and Japan. By using SweetLifes 100% natural xylitol products, people with Type 2 Diabetes and other diseases affiliated with excess sugar intakes, can finally eat the sweet things they crave with little effect on their insulin levels. Our products are a delicious and safe alternative. We are proud to be Australias original #1 xylitol company where we are making a b Continue reading >>

Effects Of Xylitol On Blood Glucose, Glucose Tolerance, Serum Insulin And Lipid Profile In A Type 2 Diabetes Model Of Rats.

Abstract BACKGROUND/AIMS: The present study was conducted to examine the antidiabetic effects of xylitol in a type 2 diabetes rat model. METHODS: Six-week-old male Sprague-Dawley rats were randomly divided into 3 groups: normal control (NC), diabetic control (DBC) and xylitol (XYL). Diabetes was induced only in the DBC and XYL animal groups by feeding them a 10% fructose solution for 2 weeks followed by an injection (i.p.) of streptozotocin (40 mg/kg body weight). One week after the streptozotocin injection, the animals with a nonfasting blood glucose level of >300 mg/dl were considered to be diabetic. The XYL group was fed further with a 10% xylitol solution, whereas the NC and DBC groups were supplied with normal drinking water. RESULTS: After 5 weeks of intervention, food and fluid intake, body weight, blood glucose, serum fructosamine and most of the serum lipids were significantly decreased, and serum insulin concentration and glucose tolerance ability was significantly increased in the XYL group compared to the DBC group. Liver weight, liver glycogen and serum triglycerides were not influenced by feeding with xylitol. CONCLUSION: The data of this study suggest that xylitol can be used not only as a sugar substitute but also as a supplement to antidiabetic food and other food products. Copyright © 2012 S. Karger AG, Basel. Continue reading >>

Myths And Truths About Xylitol And Diabetes

Odds are you’ve heard of xylitol. Most commonly touted for it’s benefits in dental health, xylitol is also purported to be a sugar substitute, providing all the sweet taste of sugar without the negative side effects. While some of this is true, there are some important facts you’ll want to consider about xylitol and diabetes before you go out and buy some. What is Xylitol? Xylitol is called a sugar alcohol. And while it is neither ‘sugar' nor ‘alcohol' in the way we commonly refer to those substances, it is categorized as a sugar alcohol due to its unique chemical structure, which stimulates sweet taste bud receptors on the tongue. Xylitol is naturally found in trace amounts in fruits and vegetables. But it is more commonly found as a manufactured ingredient (extracted from corncobs or trees mainly produced in China) in sugar free mints, gum and ‘diabetic desserts.’ Xylitol has an appearance similar to granulated sugar and tastes similarly sweet. Xylitol Nutrition Facts Xylitol is a pure sweetener, though lower in calories (40% fewer than sugar) and lower in carbohydrates (75% less than sugar) than many other sweeteners. Xylitol doesn’t contain any protein, fat, vitamins or minerals. However, because it does not have the same type of impact on glucose levels as sugar does, xylitol can be a better alternative sweetener option for diabetics. It has a low glycemic index (GI) of 7 compared with sugar’s GI of 84. Xylitol Food Comparisons Xylitol contains 2.4 calories per gram. By way of comparison, table sugar is 4 calories per gram. Note that all caloric sweeteners will similarly provide about 4 calories per gram including brown sugar, honey, maple syrup, molasses and so forth. So, while xylitol is lower in calories than pure sugar, it is not considered a Continue reading >>

Counting Sugar Alcohols

Sugar alcohols are still a form of carbohydrate. When counting carbohydrates for products made with sugar alcohols, subtract half of the grams of sugar alcohol listed on the food label. Some Nutrition Facts labels may also list sugar alcohols under total carbohydrate. Sugar alcohols may be found in products that are labeled “sugar-free” or “no sugar added.” This can include sugar-free candies, chocolate, and energy bars. But don’t be fooled – sugar alcohols are still a form of carbohydrate, and they still affect your blood sugar levels, if not as dramatically. Understanding Sugar Alcohols Examples of sugar alcohols include: Sorbitol Xylitol Mannitol Isomalt Maltitol Lactitol Hydrogenated Starch Hydrolysates Here’s what you need to know: Because sugar alcohols are hard for the body to digest, the effect on blood sugar levels is less than standard sugar. When counting carbohydrates for products made with sugar alcohols, subtract half of the grams of sugar alcohol listed on the food label from the total grams of carbohydrate. Remember that because sugar alcohols are harder for your body to digest, eating too many sugar alcohols may cause digestive complaints like gas, cramping and diarrhea. Now let’s practice using the sample food label shown here: The amount of sugar alcohol is 18 grams per serving. Calculate half the grams of sugar alcohol (18 grams of sugar alcohol divided by 2 equals 9 grams). Subtract only half of the grams of sugar alcohol from the total carbohydrate Count this product as 20 grams of carbohydrate (29 grams total carbohydrate minus 9 grams sugar alcohol equals 20 grams of carbohydrate). When counting carbohydrates, include half of the sugar from the sugar alcohol. Self-assessment Quiz Self assessment quizzes are available for topics co Continue reading >>

Sugars, Sugar Substitutes And Sweeteners: Natural And Artificial

If you’re living with diabetes, or even if you’re not, you might think sweet foods are a barrier to your healthy, balanced diet. As a general rule,everyone should be eating less sugar– but sometimes, only something sweet will do. If want to lose weight, or you’re trying to keep your blood glucose levels stable, you may want to know whether artificial sweeteners could help. If you browse around your local supermarket, you’ll see a huge range of sweeteners on offer, so it can be baffling to know which, if any, to go for. So in this section we'll take you through: Sweeteners are ingredients that are added to food to enhance sweetness. They can be grouped in different ways: One way is to loosely group sweeteners as: sugar or sugar substitutes.Another way to group sweeteners is whether the sweetener is: natural or artificial. One of the most useful ways of grouping sweeteners is to look at those that have nutritive value, ie nutritive sweeteners, and those without nutritive value, ie non-nutritive or ‘low-calorie’ sweeteners. Nutritive sweeteners There are different types of nutritive sweeteners, but they all contain carbohydrate and provide calories. They are usually referred to as ‘sugars’ or ‘added sugar’, but they can also appear in the ingredient list of food packaging as: glucose fructose sucrose maltose honey and syrup, etc. Polyols One group of nutritive sweeteners is polyols, which are sugar alcohols, and include: erythritol isomalt maltitol mannitol sorbitol xylitol. They can be natural or artificially produced. Polyols contain carbohydrates and calories, but they have fewer calories and less of an effect on blood glucose levels than sucrose (sugar). Polyols and diabetes It’s not exactly clear how the polyols should be ‘counted’ by peopl Continue reading >>

5 Sugar Substitutes For Type 2 Diabetes

1 / 6 A Small Amount of Real Sugar Is Best, but Sugar Substitutes Can Help If you think that people with diabetes should always avoid sugar, think again — they can enjoy the sweet stuff, in moderation. "The best bet is to use a very minimal amount of real sugar as part of a balanced diabetic diet," says Keri Glassman, MS, RD, CDN, of Nutritious Life, a nutrition practice based in New York City. That being said, sugar substitutes offer sweetness while controlling carbohydrate intake and blood glucose. There are many sugar substitutes to choose from, but they’re not all calorie-free and they vary in terms of their impact on blood sugar. "The major difference between the sugar substitutes is whether they are nutritive or non-nutritive sweeteners," says Melissa Mullins, MS, RD, a certified diabetes educator with Johnston Memorial Hospital in Abingdon, Va. "Non-nutritive sweeteners provide no calories and no changes in blood glucose levels, which is perfect for people with diabetes.” Here are six sweet options to consider. Continue reading >>

Diabetes

Xylitol is known to be diabetic safe The body processes these sweeteners without using insulin in the process meaning there is no resultant spike in blood sugar. Xylitol is seven on the glycemic index and sugar is 68. The glycemic index is a numerical index that ranks carbohydrates on their rate of glycemic response or how quickly they convert to glucose in the body. The higher the number, the more quickly the carbohydrate breaks down thus causing a spike in blood sugar. For more information, please visit www.glycemicindex.com Glycemic Index of Sweeteners Xylitol 7 Agave Nectar 15 Barley Malt Syrup 42 Maple Syrup 54 Blackstrap Molasses 55 Honey 62 White Sugar 68 High Fructose Corn Syrup 100 Glucose 100 According to the American Diabetes Association most sweeteners have calories and carbohydrates; for instance, table sugar (sucrose), honey, brown sugar, molasses, fructose, maple syrup, cane sugar, agave nectar and confectioners’ sugar. Sugar alcohols Xylitol is an all natural reduced-calorie sweetener or “sugar alcohol”. Even though it is called a sugar alcohol, it does not contain alcohol. Sugar alcohols also include hydrogenated starch hydrolysates, isomalt, lactitol, maltitol, mannitol, and sorbitol. Sugar alcohols contain fewer calories and fewer carbohydrates than other sweeteners. The calorie content ranges from 0.2 calories per gram to 3.4 calories per gram (compared to 4 calories per gram for sugar). That doesn’t mean you can eat all the sugar you may want. Most sweets contain a large amount of carbohydrate in a very small serving. So you need to be sure to have a small serving. Please visit www.diabetes.org for tips on carbohydrate counting and sugar alcohols. Why use Xylitol? Xylitol tastes great! Xylitol is as sweet as sugar. Products made with Xylitol Continue reading >>

Xylitol Side Effects: Safe Or Dangerous?

If reading food labels is part of your shopping experience, you’ve probably seen the ingredient “xylitol” coming up more and more the past couple years. Reported by most manufactures as being “all natural,” few suspect it’s anything but healthy. Unfortunately, natural doesn’t always mean “non-toxic.” To make matter worse, the reports on the Internet have been anything but clear, and people ask me quite regularly about whether xylitol has been proven dangerous or beneficial to our health. So I have researched the xylitol side effects to find out whether this artificial sweetener is really safe or not. Check out the dangerous side effects in xylitol, a popular ingredient in sweets and candy. In reality, there is no simple answer, and after careful research, I have come to the following conclusion: Using xylitol may be beneficial for oral health, although it’s not safe for consumption in large amounts. Why? The key lies in understanding what xylitol is. What Is Xylitol? Xylitol is a sugar alcohol, which is a low-digestible carbohydrate that resists starches and includes fiber. Recently gaining ground in many health circles because of the claim that sugar alcohols are “natural,” other varieties you’ve probably seen in the stores include: Erythritol Isomalt Lactitol Maltitol Mannitol Sorbitol Considered a crystalline alcohol, xylitol is actually a derivative of xylose — a crystalline aldose sugar that is not digestible. Xylose, not xylitol, is naturally found in nature as it is mostly obtained from birch bark. Yet, just because something is “natural” doesn’t mean that it is good for you. I stress this because, ever since research conducted in the 1950s, it has been known that: (1) Single-stomach animals are unable to properly metabolize xylo Continue reading >>

Why Some Sugar-free Products Raise Blood Sugar

In the latest “Really?” column, Anahad O’Connor explores why some foods labeled “sugar free” may still raise blood sugar. The culprits are sugar alcohols that are sometimes paired with artificial sweeteners. He writes: Sugar alcohols get their name from their structure, which looks like a cross between a molecule of alcohol and sugar but is technically neither. Companies have added them to more and more “sugar free” products, like cookies, chewing gum, hard candy and chocolate. For people trying to manage their blood sugar, this can make interpreting nutritional labels a little tricky. While sugar alcohols provide fewer calories than regular sugar — in general about 1.5 to 3 calories per gram, compared with 4 calories per gram of sugar — they can still slightly raise your blood sugar. To learn more, read the full column, “The Claim: Artificial Sweeteners Can Raise Blood Sugar,” then please join the discussion below. Continue reading >>