Is It Possible To Reverse Type 2 Diabetes?
Type 2 diabetes is a progressive condition that can lead to heart disease, nerve damage, kidney disease and blindness. However, it is possible to beat it into remission. The pancreas can begin again making insulin, the hormone that regulates levels of glucose in the blood. The liver can reassert itself as the body’s reservoir for glucose and stop pumping out unwanted sugar. And many people who have been taking tablets to control their type 2 diabetes can potentially throw them away. This is good for the NHS, because 5% to 10% of people have type 2 diabetes. However, to beat it, you would need to lose about 10% of your body weight – and keep it off. The solution In an analysis paper in the BMJ, Mike Lean, professor of nutrition at Glasgow University, argues that giving tablets to reduce blood sugar (the main treatment for type 2 diabetes) only addresses the symptom. “Virtually everyone with type 2 diabetes is two or three stone [12-19kg] above their ideal weight,” says Lean. “One of the great tragedies is that we’ve known this for about a hundred years and all the treatments have ever done is reduce the blood sugar – this is the consequence, but what drives it is the weight.” Lean says the easiest indicator of someone at risk of type 2 diabetes is a fat tummy. A man with a waist over 91cm (36in) or a woman with a waist over 81cm (32in) could both be on the path to the condition. Another paper in Frontiers in Endocrinology describes a programme of high-intensity exercise as a way of preventing type 2 diabetes developing in people with risk factors. But: “You can’t run off diabetes,” says Lean. He says evidence suggests most people need to lose more than 12kg. But studies show woeful remission rates (0.14% of 120,000 US patients who were followed up f Continue reading >>
Is Type 2 Diabetes Reversible?
Type 2 diabetes is a serious, long-term medical condition. It develops mostly in adults but is becoming more common in children as obesity rates rise across all age groups. Several factors contribute to type 2 diabetes. Being overweight or obese is the biggest risk factor. Type 2 diabetes can be life-threatening. But if treated carefully, it can be managed or even reversed. Your pancreas makes a hormone called insulin. When your blood sugar (glucose) levels rise, the pancreas releases insulin. This causes sugar to move from your blood to your cells, where it can be used as an energy source. As glucose levels in your blood go back down, your pancreas stops releasing insulin. Type 2 diabetes impacts how you metabolize sugar. Either your pancreas doesn’t produce enough insulin or your body has become resistant to its effects. This causes glucose to build up in the blood. This is called hyperglycemia. There are several symptoms of untreated type 2 diabetes, including: excessive thirst and urination fatigue increased hunger weight loss, in spite of eating more infections that heal slowly blurry vision dark patches on the skin Treatment for type 2 diabetes includes monitoring your blood sugar levels and using medications or insulin when needed. Doctors also recommend losing weight through diet and exercise. Some diabetes medications have weight loss as a side effect, which can also help reverse diabetes. If you start eating healthier, get more exercise, and lose weight, you can reduce your symptoms. Research shows that these lifestyle changes, especially physical activity, can even reverse the course of the condition. Studies that show the reversal of type 2 diabetes include participants who have lived with the condition for only a few years. Weight loss is the primary fact Continue reading >>
A New Medical Trial Has Seen Type 2 Diabetes "reversed" In 40% Of Patients For 3 Months
Type 2 diabetes is generally considered to be a chronic health condition that can't be cured once it develops, and can only be managed with a combination of medication and healthy living – assisted by gastric band (bariatric) surgery in some cases. But new research suggests that people may actually be able to beat the disease for set periods, by undertaking an intensive short-term course of medical treatment that's been shown to reverse type 2 diabetes in a significant proportion of patients. "By using a combination of oral medications, insulin, and lifestyle therapies to treat patients intensively for two to four months, we found that up to 40 percent of participants were able to stay in remission three months after stopping diabetes medications," says one of the researchers, Natalia McInnes from McMaster University in Canada. "The findings support the notion that type 2 diabetes can be reversed, at least in the short term – not only with bariatric surgery, but with medical approaches." Type 2 diabetes is caused by the body not producing enough insulin – the hormone that enables cells to absorb glucose - or becoming insulin resistant. As a consequence, blood sugars build up in the body, and can lead to serious health problems like organ damage and heart disease. Over 29 million Americans have type 2 diabetes, and estimates indicate that it could cost the US health care system as much as US$512 billion annually by 2021 – so any interventions that can effectively treat the condition are desperately needed. To investigate whether intensive health treatments could trigger remission in type 2 diabetes patients, the researchers recruited 83 participants with the condition and randomly divided them into three groups. Two of these groups received the short-term interve Continue reading >>
Type 2 Diabetes Reversed With Weight Loss: Super Low-calorie Diet May Cure The Disease
Update | Hundreds of people went on an extreme diet with the hopes of curing their Type 2 diabetes. For some of them, it worked. A study published in The Lancet on Tuesday chronicles a remarkable change in the health of its participants. One of the findings—that a calorie-restricted diet leads to weight loss—is hardly groundbreaking. But the effect that losing weight had on diabetes was dramatic. For nearly half of the people on the diet (86 percent of the 36 people lost more than 30 pounds), their diabetes appeared to be gone a year later. The technical term the authors used was “remission.” That term indicates that the levels of red blood cells connected to sugar molecules had fallen below a certain limit even without medication. That limit, often used as a shorthand to diagnose diabetes, is known as HbA1c. It's an indicator of average long-term blood sugar levels and may also be related to the risk of developing complications from diabetes. "'Cure' implies absolute and lasting absence of disease—such as curing tuberculosis. Remission recognises that the person is still susceptible to diabetes and emphasises that continued attention to weight control is vital," said Dr. Roy Taylor, a researcher at Newcastle University and one of the authors of the paper. If the people in this study regain the weight, "then it is certain that the diabetes will come back." Dr. Sona Shah, an endocrinologist at NYU Langone Health, said that doctors knew that if a person lost between 5 to 10 percent of their weight, it could help improve their HbA1c levels. “I’ve seen that many times in many of my patients.” “It gives more evidence and credibility to what we’ve been doing,” she said. "If we can get them controlled by lifestyle alone, I think that’s a huge goal for m Continue reading >>
How To Help Your Body Reverse Diabetes
Diabetes rates are rising, in fact it is now considered an “epidemic” in the medical community. The American Diabetes Association reports that: 23.6 million Americans have diabetes 57 million Americans are pre-diabetic 1.6 new cases of diabetes are reported each year For those over age 60, almost 1 in 4 have diabetes Diabetes is the 7th leading cause of death Diabetes increases heart attack risk and 68% of diabetes related death certificates report heart related problems 75% of adults with diabetes will develop high blood pressure Diabetes is the leading cause of blindness, kidney failure and nervous system disorders Diabetes costs $174 billion annually Diabetes is a well-established problem and a multi-billion dollar industry. It is medically characterized by Fasting Blood Glucose higher than 126 mg/dL , which ranges between 100-125 mg/dL are considered pre-diabetic and ranges below 99 mg/dL are considered normal. Studies are finding that a fasting blood glucose below 83 mg/dL is actually a better benchmark, as risk of heart disease begins to increase at anything above that. IMPORTANT: There is a difference between Type 1 diabetes (an autoimmune condition) and Type 2 diabetes (lifestyle related). This article refers specifically to Type 2 diabetes. Some medical professionals use an Oral Glucose Tolerance Test (OGTT) to test for diabetes. If you’ve ever been pregnant and had to drink the sickeningly sweet sugar cocktail and then have blood drawn, you are familiar with this one. Basically, a patient is given 50-75 grams of glucose in concentrated solution and his blood sugar response is measured. I’m not a fan of this test because no one should be ingesting that much concentrated glucose, and the test is not a completely accurate measure. (Just a side note: if yo Continue reading >>
Is Hba1c Of 6.4 Considered Diabetic, And Can It Be Reversed?
if you think medicines will help you in type 2 condition, yes, it will help you for some time, but I see with many people who takes medicine and insulin becomes resistant to those after few years, suppose if one person was diagnosed as diabetic type 2 and started insulin therapy with 10 unit per day, but that is just the beginning, it can shoot up to 100 units or more if not properly taken care their situation and at one point, there won’t be any response to it at any units, it is same with medicines as well, people start with metformin, gliptins etc but after some point of time everything will become ineffective. We should understand cells can become insulin resistant and it won’t respond to insulin request to absorb glucose, so how can we cure these condition? it is all starts from the food which we eat, if we eat more than our body can burn, we become fat, obese and diagnose with lifestyle disease, such as BP, high cholesterol, diabetes, heart conditions etc. once you are insulin resistant it will leads to other complications, you may or may not be a diabetic depends on your pancreas profile but insulin level in your body will be always high and the most common problem is NAFLD(if cells are not accepting the sugar then liver will convert the sugar in to fat and keep it with it to lower blood sugar level) or non alcoholic fatty liver disease, you may not be diabetic as per the blood test but you may have fatty liver if you do an echo(30% of american population has this issue), another issue, artery inflammation, which can leads to heart attack, high cholesterol, high BP and all other diseases just by the elevated insulin level in our body. So the first step is restrict your calorie intake,eat only the amount we needed for the day and control the temptation to eat Continue reading >>
Can Diabetes Be Reversed?
Answer Diabetes is a disease in which the body is unable to produce enough insulin, isn't able to use the insulin it produces, or both. Regular exercise, weight loss, and good blood sugar control can improve the body's ability to produce and use insulin. Though the person would still have diabetes, these changes can look like a reversal of the disease. People with type 2 diabetes have a decreased sensitivity to insulin (also called insulin resistance). Insulin is needed to take sugar (glucose) out of the blood and put it into the body's cells to be turned into energy. Insulin resistance means that the cells ignore the insulin and more sugar stays in the blood for a longer time. One of the things that can cause insulin resistance is the amount of fat circulating in the bloodstream and stored in the cell. This is one of the reasons why losing weight (and losing fat from the cells) can help with blood sugar control. With less fat, the cells can become more sensitive to the insulin. This allows sugar to enter the cell and lowers sugar in the blood. Obesity can also cause constant low-level inflammation, which leads to insulin resistance. Regular exercise helps to make cells more sensitive to the insulin that is available, so with regular exercise and weight loss, medications may be able to be reduced or even eliminated in some people with diabetes. If high blood sugar is not controlled over a long period, it decreases the body's ability to produce insulin. This is sometimes called "glucose toxicity." Bringing blood sugar down to a normal or near-normal range and keeping it there may reverse this glucose toxicity. More insulin is then produced, and blood sugar is more easily controlled. There is some evidence that gastric bypass surgery can improve or even reverse diabetes, Continue reading >>
Is Hypoglycemia Considered Diabetes?
According to my diabetic education and experience of taking insulin for 50 years - the following is not to be taken as medical advice or opinion). Hypoglycaemia may occur as an side effect of diabetes treatment. Insulin and some tablet and other diabetes medications may lower blood sugar to the point where hypoglycaemia happens. So particularly in type 1 diabetes, hyperglycaemia, not hypoglycaemia is one of the symptoms of the diabetes. You would need to ask doctors on Quora or your own doctor about low blood sugars occurring in persons with type 2 diabetes as part of the undiagnosed condition. This is different from the explanation given above. Continue reading >>
Has Diabetes Ever Been Reversed?
diabetes is not a disease as such. It is a metabolic disorder . After misuse of system for many years it gets manifested as a disease where the pancreas becomes dysfunctional . Usually once the beta cells in the pancreas die , it is almost impossible to get them rejuvenated . But the further damage can be stopped by judicious use of homeopathic medicines , some Ayurvedic medicines , healthy food habits ,good sleep , rest . and sress free life .pranayama , mudras , certain asanas also help in this regard . But even modern medicine with all it’s tall claims about their scientific research could not find any medicine for the diabetes . Continue reading >>
Can You Reverse Type 2 Diabetes?
If you have prediabetes, you can reverse that too! Sugar Spilling Over Put very simply, Type 2 Diabetes is a disorder where our body cannot adequately process the sugars we cram into it. Though some of us are more genetically predisposed to this condition, our heavily processed Standard American Diet, jam-packed with processed grains and sugars, places a massive strain on our pancreas and cells. Eventually, the sugar-processing systems of our body give up, resulting in high insulin resistance and high blood glucose. Then begins the lifelong struggle of “managing blood sugar levels” with medications. Unfortunately, these medications do little to fix the sugar overload problem – all they do is mask it. Type-2 Diabetes is an environmentally-driven condition – only diet and lifestyle will reverse it, not medications which only treat the symptoms. So, can you reverse type 2 diabetes? Yes, you sure can! Lets dig in to find out ways on how to reverse type 2 diabetes. Eliminate The Cause The might of the processed food lobby can be gauged from the fact that American Diabetes Association while promoting a careful watch on fats and the glycemic index of foods (the speed at which different foods turn to glucose in our body), does not have much to say about processed carbs. They advocate keeping blood sugar balanced, through regular carbohydrate intake, that is then dealt with by medications which have side effects when used over the long term. Why would we not just take away the cause, take the load off the pancreas, allow the body to heal itself back to balance and do away with the meds? 3 Steps to Freedom! If T2D is a disease where our body can’t eliminate the heavy load of sugars from our diet effectively it stands to reason that the way out should be simple enough. R Continue reading >>
This New Diet Has Been Proven To Reverse Type 2 Diabetes In Just 12 Weeks
Millions of Brits who suffer from type 2 diabetes have been offered "real hope" after a new diet was proven to reverse the disease in just 12 weeks. The diet works by actively reducing the build-up of fat in the pancreas, which can prevent the organ from producing sufficient levels of insulin. Unlike existing plans, which limit calorific intake and impose radical exercise, the Back to Basics Diet is designed with “everyday life in mind”. This minimises the risk of failure, and of lapses and binge eating – common drawbacks of most extreme, low-calorie diets. The diet draws on seven years of research and on the latest scientific and medical studies, and inspired by the way that humans are biologically “designed to eat”. Read more: Obesity can shorten life even AFTER weight loss, research suggests Processed foods are replaced with the nutritious food that sustained mankind over millennia before the introduction of widespread agriculture. It has been shown to reverse the symptoms of type 2 diabetes in as little as three months when coupled with moderate levels of exercise. Around 3.9 million Brits suffer from type 2 diabetes. There is no known ‘cure’ but research has shown that the condition can be reversed – potentially for life – by maintaining a low-calorie diet This conserves the long-term health of the pancreas and ensures that it produces enough insulin to regulate blood sugar levels. Eddy Marshall, director of BBC’s Holby City and Channel 4’s Hollyoaks, was one of the first diabetics to trial the diet. He was officially removed from the NHS' Diabetic Register after medics warned that he would be “diabetic for the rest of his life”. The Back to Basics Diet, which hits the shelves this week in paperback, was created by author David Hack. Speak Continue reading >>
What Is Reversing Of Diabetes? Can Diabetes Be Reversed - Can Anyone Help?
A diseasse can be treated and possibly cured. Complications of a disease can sometimes be reversed by treatment. Diabetes can be cured by a successful solid organ pancreas transplant or by a successful pancreatic islet cells transplant. However, most of the complicatons of longstanding diabetes (cardiovascular, renal, neuropathic and retinal) are usually permanent and even in well documented studies only minimally "reversible" (partial improvement). (Of course the abnormal glucose response can be treated with insulin and reversed by transplant). Panceratic islet cells transplant has been less successful than solid organ transplantation. Diabetes resulting from obesity can sometimes be treated by weight loss to normal body weight. Whether or not (and to what extendt) the residual complications or damage to blood vessels, kidneys, nerves,and eyes can be reversed depends a lot on how long the abnormal condition was present before successful weight loss. Longstanding diabetes (regardless of etiology) typically results in permanent damage that cannot be reversed. Continue reading >>
Fasting Cures Type 2 Diabetes – T2d 4
While many consider Type 2 Diabetes (T2D) irreversible, fasting has also been long known to cure diabetes. In our previous post, we considered bariatric surgery. While extreme, these surgeries have proven the point that the metabolic abnormalities that underlie T2D (hyper insulinemia, insulin resistance) can often be fully reversed after a short (weeks) period of intensive treatment with bariatrics. Many early studies were done with the heavy-duty Roux-en-Y surgery, which is the heavyweight champions of surgeries. The best weight loss. The most complications. This is the surgery that has ‘Go Big or Go Home’ tattooed on its massive bicep. But even milder forms of bariatric surgery show the same reversibility of T2D. A gastric band is essentially a belt implanted around your stomach. They keep tightening the belt so that you can’t eat. If you try to eat too much, you’ll puke it all back up. Loverly. It ain’t pretty, but it sure do work. Again, long term results are kind of iffy, but short term results are pretty good. You can see the results of gastric banding versus medical treatment from the graph above. Patients randomized to the gastric band showed a significant and pretty damn good drop in their fasting blood sugars. In other words, T2D was reversing in a b-i-g way. Those given medicines alone didn’t do very well at all. Basically they stayed the same. They were no better than before. So, yes, even gastric banding these 500 pound patients with 20 years of diabesity can reverse within weeks even before the weight comes off. One of the main questions is why? There are many hypotheses – which we will consider in a later post, but it is the sudden severe restriction of all calories that causes this beneficial effect. This is the same thing as the time teste Continue reading >>
Prediabetes Can Be Reversed
Yes, you can stop diabetes before it begins, but you won’t receive the care you need if you don’t even know you have the problem. Screening is now recommended for everyone beginning at 45 years of age. Publisher’s Comment: Since you can have a normal fasting blood sugar and still have diabetes and prediabetes, why not use the A1c test. Even though the A1c test is not recommended for diagnosing diabetes and prediabetes, it is certainly and inexpensive and easy to do test. And if their A1c is in the high 5’s you can do a glucose tolerance test. You can delay or stop diabetes if you catch it before it truly begins. Doctors call this early stage prediabetes. The condition exists when your blood sugar levels rise higher than normal, yet remain lower than those found in diabetes. Studies show that effective treatments can prevent the progression of prediabetes to diabetes. Here’s where new guidelines from the American Diabetes Association enter. Based on the updated advice, many more people should get tested for prediabetes than in the past. And some folks should begin receiving the tests well before middle age, the association says. Scientists estimate that an unprecedented 54 million Americans have prediabetes. Without treatment, most people with the condition will go on to develop type 2 diabetes mellitus within 10 years, studies show. Full-blown diabetes causes abnormally high blood sugar levels that may lead to serious health problems. Even before then, though, people with prediabetes face many of the same health risks as diabetics. For example, people with prediabetes have 1 1/2 times greater risk of heart disease and stroke compared while diabetics have two to four times increased risk. The American Diabetes Association recommends a blood test for all adults Continue reading >>
Losing Weight Can Reverse Diabetes Without Drugs
Putting a person with type 2 diabetes on an intensive weight loss programme can reverse the disease with no need for medication, according to a landmark study. The findings could revolutionise the way it is treated, researchers said, benefiting both patients and the NHS. Almost half of the participants in a weight-loss programme that used low-calorie shakes and soups were in remission after 12 months, despite some having had type 2 diabetes for six years. Almost one in ten adults in Britain has type 2 diabetes and the condition costs the NHS about £14 billion a year. Mike Lean from the University of Glasgow, lead researcher of the Diabetes Remission Clinical Trial (Direct), said: “Putting type 2 diabetes into remission as early as possible after… Continue reading >>