My Mom Has Type 2 Diabetes. What Kind Of Fruits Can She Eat Daily?
None . It's best to avoid fruits all togeather . Considering all the alternatives available , and multivitamin supplements usually prescribed to diabetics with the hypoglycemics . Consumption of fruits for micronutrients is obsolete . Let me explain you what diabetes is , in simple terms after consumption of food , the carbohydrates in our food are converted into simple sugars ( mostly glucose ) . The glucose gets absorbed , increases blood glucose levels . A healthy person secretes enough insulin to check the glucose rising to dangerous levels , where as a diabetic person can't do so . (Image credits - Google ) Now that's settled , let's learn about glycemic index . Glycemic index is a number , it tells us how fast a particular food can rise glucose in blood . Example - if you consume glucose , it is going to bypass the process of digestion . It gets absorbed immediately and almost 100% of total amount consumed will reach blood within minutes . Where as if you consume butter , which has low glycemic index ( butter is animal derived fat , which gives you more calories but doesn't contain any sugar ) . The amount of rise in blood glucose level will be nil . Coming to fruits , apart from few micronutrients like vitamins and minerals . Fruits are major source of fibres and sugars ( glucose , fructose and sucrose ) . The fibres and the sugar are different components . The sugar in fruits are not complex with the fibres . Fruits are cotton balls dipped in sugar water . When fruits are consumed , the sugar will get absorbed completely . The concentration is sugar determines the glycemic index . Fruits with more fibre and less sugar are safe , though not consuming any would be better . Diabetics should include ( sorted from best to worst ) More fibres - vegetables ,leafy veget Continue reading >>
What Are The Different Types Of Diabetes?
What are the different types of diabetes? Diabetes is a group of diseases in which the body either doesn’t produce enough or any insulin, does not properly use the insulin that is produced, or a combination of both. When any of these things happens, the body is unable to get sugar from the blood into the cells. That leads to high blood sugar levels. Glucose, the form of sugar found in your blood, is one of your chief energy sources. Lack of insulin or resistance to insulin causes sugar to build up in your blood. This can lead to many health problems. The three main types of diabetes are: type 1 diabetes type 2 diabetes gestational diabetes Type 1 diabetes Type 1 diabetes is believed to be an autoimmune condition. It happens when your immune system mistakenly attacks and destroys the beta cells in your pancreas that produce insulin. The damage is permanent. What prompts the attack isn’t clear. There may be both genetic and environmental components. Lifestyle factors aren’t thought to play a role. Type 2 diabetes Type 2 diabetes starts as insulin resistance. This means your body can’t use insulin efficiently. That stimulates your pancreas to produce more insulin until it can no longer keep up with demand. Insulin production decreases, which leads to high blood sugar. The exact cause is unknown. Contributing factors may include genetics, lack of exercise, and being overweight. There may also be other health factors and environmental reasons. Gestational diabetes Gestational diabetes is due to insulin blocking hormones produced during pregnancy. This type of diabetes only occurs during pregnancy. Learn more: What you should know about pregestational diabetes » General symptoms of diabetes include: excessive thirst and hunger frequent urination drowsiness or fatigue Continue reading >>
Can You Have Low Blood Sugar With Type 2 Diabetes?
back to Overview Know-how Type 2 A tag-team approach on low blood sugar with type 2 diabetes. Markus recently wrote an article on our German language blog talking about low blood sugar with type 2 diabetes. The question (“can I have low blood sugar with type 2 diabetes?”) is very common, and it’s easy to see why it’s of concern. So I’ve helped Markus bring his German post to life here in English. I hope it helps! Here’s Markus: Low blood sugar In 2014, results from the DAWN2 study were announced. It was the largest study of its kind (15,000 participants) on the “fears & needs of people with diabetes and their families.” One result stood out: The gravest fears are related to low blood sugars, especially at night. Up to 69% of the participants share this fear! So! Can you have low blood sugar with type 2 diabetes? Yes! Of course! But let’s think about who exactly is at risk – and why. It’s common to think: Type 1 diabetes = at risk for lows Type 2 diabetes = not at risk for lows But that isn’t correct at all, so we should wipe it from our mind. So… what do I need to know? Maybe it’s more accurate to say that people with type 2 diabetes who take certain types of medication are more at risk for lows. We’re getting closer! But to get to the truth, we should take a look at someone without diabetes. Is it possible for them to have lows, too? Theoretically yes, especially if doing long-lasting physical activities without proper food intake. Additionally, extreme stress and binge drinking are also common causes of low blood sugar for people without diabetes. However, it’s pretty rare because as soon as BG’s drop below 80 mg/dl (4.4 mmol/L), the natural counterregulatory system kicks in, raising blood sugar back to normal levels. I’ve never exp Continue reading >>
Diabetes: The Differences Between Types 1 And 2
Diabetes, or diabetes mellitus (DM), is a metabolic disorder in which the body cannot properly store and use sugar. It affects the body's ability to use glucose, a type of sugar found in the blood, as fuel. This happens because the body does not produce enough insulin, or the cells do not correctly respond to insulin to use glucose as energy. Insulin is a type of hormone produced by the pancreas to regulate how blood sugar becomes energy. An imbalance of insulin or resistance to insulin causes diabetes. Diabetes is linked to a higher risk of cardiovascular disease, kidney disease, vision loss, neurological conditions, and damage to blood vessels and organs. There is type 1, type 2, and gestational diabetes. They have different causes and risk factors, and different lines of treatment. This article will compare the similarities and differences of types 1 and 2 diabetes. Gestational diabetes occurs in pregnancy and typically resolves after childbirth. However, having gestational diabetes also increases the risk of developing type 2 diabetes after pregnancy, so patients are often screened for type 2 diabetes at a later date. According to the Centers for Disease Control and Prevention (CDC), 29.1 million people in the United States (U.S.) have diabetes. Type 2 diabetes is much more common than type 1. For every person with type 1 diabetes, 20 will have type 2. Type 2 can be hereditary, but excess weight, a lack of exercise and an unhealthy diet increase At least a third of people in the U.S. will develop type 2 diabetes in their lifetime. Both types can lead to heart attack, stroke, nerve damage, kidney damage, and possible amputation of limbs. Causes In type 1 diabetes, the immune system mistakenly attacks the insulin-producing pancreatic beta cells. These cells are destro Continue reading >>
Diabetes Mellitus Type 1
Diabetes mellitus type 1 (also known as type 1 diabetes) is a form of diabetes mellitus in which not enough insulin is produced. This results in high blood sugar levels in the body. The classical symptoms are frequent urination, increased thirst, increased hunger, and weight loss. Additional symptoms may include blurry vision, feeling tired, and poor healing. Symptoms typically develop over a short period of time. The cause of type 1 diabetes is unknown. However, it is believed to involve a combination of genetic and environmental factors. Risk factors include having a family member with the condition. The underlying mechanism involves an autoimmune destruction of the insulin-producing beta cells in the pancreas. Diabetes is diagnosed by testing the level of sugar or A1C in the blood. Type 1 diabetes can be distinguished from type 2 by testing for the presence of autoantibodies. There is no known way to prevent type 1 diabetes. Treatment with insulin is required for survival. Insulin therapy is usually given by injection just under the skin but can also be delivered by an insulin pump. A diabetic diet and exercise are an important part of management. Untreated, diabetes can cause many complications. Complications of relatively rapid onset include diabetic ketoacidosis and nonketotic hyperosmolar coma. Long-term complications include heart disease, stroke, kidney failure, foot ulcers and damage to the eyes. Furthermore, complications may arise from low blood sugar caused by excessive dosing of insulin. Type 1 diabetes makes up an estimated 5–10% of all diabetes cases. The number of people affected globally is unknown, although it is estimated that about 80,000 children develop the disease each year. With Continue reading >>
- Women in India with Gestational Diabetes Mellitus Strategy (WINGS): Methodology and development of model of care for gestational diabetes mellitus (WINGS 4)
- Postprandial Blood Glucose Is a Stronger Predictor of Cardiovascular Events Than Fasting Blood Glucose in Type 2 Diabetes Mellitus, Particularly in Women: Lessons from the San Luigi Gonzaga Diabetes Study
- Metabolic surgery for treating type 2 diabetes mellitus: Now supported by the world's leading diabetes organizations
I Have A Friend Who Is Diabetic. What Kinds Of Fruits/vegetables/breads/dairy Products Can He Have?
Your food choices matter a lot when you've got diabetes. Some are better than others. Nothing is completely off limits. Even items that you might think of as “the worst" could be occasional treats -- in tiny amounts. But they won’t help you nutrition-wise, and it’s easiest to manage your diabetes if you mainly stick to the “best” options. Starches Your body needs carbs. But you want to choose wisely. Use this list as a guide. Best Choices Worst Choices Processed grains, such as white rice or white flour Cereals with little whole grains and lots of sugar White bread French fries Fried white-flour tortillas Vegetables Load up! You’ll get fiber and very little fat or salt (unless you add them). Remember, potatoes and corn count as carbs. Best Choices Fresh veggies, eaten raw or lightly steamed, roasted, or grilled Plain frozen vegetables, lightly steamed Greens such as kale, spinach, and arugula. Iceberg lettuce is not as great, because it’s low in nutrients. Go for a variety of colors: dark greens, red or orange (think of carrots or red peppers), whites (onions) and even purple (eggplants). The 2015 U.S. guidelines recommend 2.5 cups of veggies per day. Worst Choices Canned vegetables with lots of added sodium Veggies cooked with lots of added butter, cheese, or sauce Pickles, if you need to limit sodium -- otherwise, pickles are okay. Fruits They give you carbohydrates, vitamins, minerals, and fiber. Most are naturally low in fat and sodium. But they tend to have more carbs than vegetables do. Best Choices Worst Choices Protein You have lots of choices, including beef, chicken, fish, pork, turkey, seafood, beans, cheese, eggs, nuts, and tofu. Best Choices The American Diabetes Association lists these as the top options: If you eat meat, keep it low in fat. Continue reading >>
What Kind Of Karma Leads To Diabetes?
Hello Truth Seeker: Greetings to you, yours and all that is around you, Thank you for your question on Quora. I will be delighted to contribute my opinion. Being on worldwide forum “Quora” it is my desire to help you - the seeker, it is my aparigraha. In Jyotish - Vedic Astrology, Jupiter (Brihaspati) rules diabetes, the arteries, veins. auricle and ventricle, the pleura, ears, blood apoplexy, pleurisy, yellow fever, hepatitis B, all liver and pancreas ailments, degeneration, piles, tumors, diabetes and all the misc ailments that comes with it. Also rules obesity, thighs, cholesterol, phlegm, putting on weight, flesh and fat in the body. Jupiter also rules “Shraap” or eternal curses coming from demi-gods, brahmins, priests, pitris and teachers. Jupiter’s curse also bring about “diabetes”. Any native who will pass through Jupiter dasha (16 years long) in his mid 30’s or 40’s all the way to 60’s will have Jupiter related health issues including diabetes. You can learn more on Jupiter in Jyotish from this Post on my Blog at Quora: Brihaspati (Jupiter) in Jyotish - Vedic Astrology by Vivek E. Paras on Posts Trust the above inspires you, Enjoy your quest… explore, educate, experience and enlighten. Continue reading >>
What Type Of Diabetes Do I Have?
When you were diagnosed, you were probably told you had either Type 1 or Type 2 diabetes. Clear-cut and tidy. Since diabetes typically occurs in two types, you have to fit into one of them. Many people fit clearly into one of these categories, but others do not. And those who clearly fit one type when diagnosed may find these clear lines begin to smudge over time. Are there really only two types? Are you really the type you were told you were? Could you have more than one type of diabetes? Is your original diagnosis still correct after all these years? A Short History Of Types Described and treated since ancient times, diabetes has certain characteristics that have long been recognized. Before the discovery of insulin, people found to have sugar in their urine under the age of 20 usually died in their youth, while those diagnosed when over the age of 40 could live for many years with this condition. Beginning in the mid 1920s, those who got diabetes when young (juvenile onset) were put on insulin, and those who got it when older (adult onset) often were not. However, the mechanisms that led to this difference in treatment were unknown. The only marker that differentiated the two types at that time was the presence in the urine of moderate or large levels of ketones when blood sugars were high. When significant ketones were present because the person could no longer make Tenough insulin, injected insulin was needed to control the glucose and they were called insulin-dependent. Differences In The Three Major Types Of Diabetes Type 1 Type 1.5/LADA Type 2 Avg. age at start 12 35 60 Typical age at start 3-40* 20-70* 35-80* % of all diabetes 10% (25%**) 15% 75% Insulin problem absence deficiency resistance Antibodies ICA, IA2, GAD65, IAA mostly GAD65 none Early treatment insu Continue reading >>
As A Person With Diabetes, What Should I Know About Complementary And Alternative Treatments For The Disease?
When you leave your doctor’s office, do you ever wonder what he’s not telling you? Every appointment, he tells you to eat less sugar and go on more walks, but aren’t there other ways to get your diabetes under control? Here’s 3 tricks to manage your diabetes that your doctor won’t tell you: Eat More Fat You read that right. Eat more fat. That’s because fat helps your body absorb insulin. That means the more fat you eat, the easier it’ll be to manage your blood sugar. But here’s the kicker: It’s got to be the right type of fat. You’re looking for Unsaturated Omega-3 Fat. Here’s some great sources: Fish Eggs (Any eggs labeled “enriched” have plenty of omega-3) Grass-fed beef (There’s lots of omega-3 in the grass) Do Some Pushups… Or any kind of strength exercises. All the cardio your doctor tells you to do will increase your insulin absorption a little, but to really keep your body regulated you’ve got to get your entire body moving. The best way to do that is any exercise that focuses on strength. You want to avoid straining yourself, but make a habit of doing a few pushups every day, throw in some body squats, and soon you’ll be taking tighter control of your blood sugar. Not to mention it’ll get rid of stress, and give you plenty of energy. Relax Laying back and keeping cool are vital to regulating your blood sugar. Stress causes physical distress on the body which affects blood glucose levels. Not to mention, when you’re stressed out it’s easy to overeat, which obviously wreaks havoc on your blood sugar. For easy relaxation, try out simple meditation or breathing exercises. These tricks will help, but… If You Want to REVERSE your Type 2 Diabetes and never worry about your blood sugar again, here’s what you need: A recent med Continue reading >>
5 Important Tests For Type 2 Diabetes
It takes more than just one abnormal blood test to diagnose diabetes.Istockphoto For centuries, diabetes testing mostly consisted of a physician dipping his pinkie into a urine sample and tasting it to pick up on abnormally high sugar. Thankfully, testing for type 2 diabetes is lot easier now—at least for doctors. Urine tests can still pick up diabetes. However, sugar levels need to be quite high (and diabetes more advanced) to be detected on a urine test, so this is not the test of choice for type 2 diabetes. Blood tests Almost all diabetes tests are now conducted on blood samples, which are collected in a visit to your physician or obstetrician (if you're pregnant). More about type 2 diabetes If you have an abnormal resultmeaning blood sugar is too high—on any of these tests, you'll need to have more testing. Many things can affect blood sugar (such as certain medications, illness, or stress). A diabetes diagnosis requires more than just one abnormal blood sugar result. The main types of diabetes blood tests include: Oral glucose-tolerance test. This test is most commonly performed during pregnancy. You typically have your blood drawn once, then drink a syrupy glucose solution and have your blood drawn at 30 to 60 minute intervals for up to three hours to see how your body is handling the glut of sugar. Normal result: Depends on how many grams of glucose are in the solution, which can vary. Fasting blood sugar. This is a common test because it's easy to perform. After fasting overnight, you have your blood drawn at an early morning doctor's visit and tested to see if your blood sugar is in the normal range. Normal result: 70-99 milligrams per deciliter (mg/dl) or less than 5.5 mmol/L Two-hour postprandial test. This blood test is done two hours after you have eate Continue reading >>
Diabetes In Children And Teens
Until recently, the common type of diabetes in children and teens was type 1. It was called juvenile diabetes. With Type 1 diabetes, the pancreas does not make insulin. Insulin is a hormone that helps glucose,or sugar, get into your cells to give them energy. Without insulin, too much sugar stays in the blood. Now younger people are also getting type 2 diabetes. Type 2 diabetes used to be called adult-onset diabetes. But now it is becoming more common in children and teens, due to more obesity. With Type 2 diabetes, the body does not make or use insulin well. Children have a higher risk of type 2 diabetes if they are overweight or have obesity, have a family history of diabetes, or are not active. Children who are African American, Hispanic, Native American/Alaska Native, Asian American, or Pacific Islander also have a higher risk. To lower the risk of type 2 diabetes in children Have them maintain a healthy weight Be sure they are physically active Have them eat smaller portions of healthy foods Limit time with the TV, computer, and video Children and teens with type 1 diabetes may need to take insulin. Type 2 diabetes may be controlled with diet and exercise. If not, patients will need to take oral diabetes medicines or insulin. A blood test called the A1C can check on how you are managing your diabetes. Continue reading >>
What Is Type 1 Diabetes And Why Does It Occur?
There are two main types of diabetes, known as "Type 1 Diabetes" and "Type 2 Diabetes". These two conditions are generally considered to be 2 different and separate conditions, so it is important to understand the differences between the two. Some old names for Type 1 Diabetes include: "Juvenile Diabetes", "Insulin dependent diabetes mellitus" and "IDDM". These old names should not be used, as they are no longer considered correct. Important Stuff to Know In our bodies, an organ known as the pancreas produces insulin, which is a very important hormone. Insulin is vital because it enables the metabolism of carbohydrates, fats and proteins. We need insulin to survive. In Type 1 diabetes, the immune system attacks the insulin producing beta cells in the pancreas. This usually happens in younger people, but it can happen at any age. When this happens, the pancreas no longer produces insulin. So what happens if there is no insulin in your body? The main effect is high blood sugar (hyperglycaemia). Insulin normally moves blood sugar into body tissues where it is used for energy. When there is no insulin, sugar builds up in the blood. High blood sugar is dangerous, with many side effects. It also causes damage to the body. What are the symptoms of Type 1 diabetes? The symptoms of Type 1 diabetes are all based on the fact that there is high blood sugar. The symptoms include: Extreme thirst Frequent urination Lethargy, fatigue and drowsiness Blurred vision Sudden weight loss Increased appetite, hunger When the blood sugar is stabilised by treatment, these symptoms go away. How is Type 1 diabetes treated? Every person with Type 1 diabetes needs to inject themselves with insulin to survive. There are quite a number of different types of insulin, and a number of different insulin t Continue reading >>
What Type Of Diabetes Requires Insulin Injections?
People with Type 1 diabetes always require insulin injections in order to control blood sugar readings because they make little or no insulin. Insulin is also prescribed for Type 2 diabetes when oral medications or other injectable meds are not controlling blood sugar levels adequately. Anyone taking insulin of any kind is at risk for hypoglycemia (low blood sugar). Taking insulin does not mean you have a “bad type” of diabetes. The purpose of using insulin is to get the best management of blood sugar readings as close to normal blood sugar readings as possible to help avoid complications from diabetes. Type 1 diabetes is an autoimmune disease that results in destruction of the insulin producing cells. People with this type of diabetes must take insulin. Type 2 diabetes is a multimolecular disorder that causes 2 things (at least). First insulin secretion is inadequate. It may be the amount or the way it is secreted. Second most people with this type of diabetes also have a resistance to the insulin they do put out. So it's a double whammy. There are three factors that come into play that might determine the need for insulin: physical activity, dietary intake and age. A lot of exercise, a proper diet to control weight may minimize the amount of medication you need for many years but this is a progressive disorder and as you get older so does your ability to produce insulin. Sooner or later, even under the best of circumstances you will need insulin. Now, it may be of advantage to start insulin way before that time to keep your blood glucose normal which leads to a better quality of life and reduce risk for complications. Actually, all types of diabetes (type 1, type 2 and gestational) can require insulin injections. With type 1 diabetes, a person's beta cells stop pr Continue reading >>
- Preventing type 2 diabetes requires transformation of our environments
- Relative effectiveness of insulin pump treatment over multiple daily injections and structured education during flexible intensive insulin treatment for type 1 diabetes: cluster randomised trial (REPOSE)
- NIHR Signal Insulin pumps not much better than multiple injections for intensive control of type 1 diabetes
What Diet Works Best To Manage Diabetes?
Imagine having endless energy that doesn't seem to fade over the course of a day. More and more, research is demonstrating that our blood sugar levels are vitally important in maintaining high levels of energy and supporting a number of important functions in the body. Fortunately, through diet and exercise, you can control blood sugar levels - avoiding unwanted blood sugar spikes, reducing energy level crashes, and lowering your risk for diabetes. Blood sugar, or blood glucose, is the sugar that travels in the blood and provides energy to the body; this sugar comes directly from the food we eat. Typically, a normal, non-diabetic’s healthy blood sugar level is between 70 and 120; it is common for blood sugar to rise after eating, returning to normal levels in an hour or two. If you have diabetes, the American Diabetes Association (ADA) advises keeping your blood sugar levels before meals from 80–130 mg/dl and your levels 1–2 hours after meals under 180. Many people with diabetes and doctors shoot for levels closer to those of people without diabetes, because they are more protective against complications. Lower numbers require more careful diet and more frequent monitoring to prevent lows, but they are doable for many people. As we consume carbohydrates, they are broken down into glucose, the body’s main source of energy; glucose goes right into the bloodstream. At nearly the same time, the pancreas releases a substance called insulin. Insulin carries glucose from the blood into the cells. glucose needs insulin in order to enter cells; think of insulin as key that unlocks each cell’s front door. Once in a cell, glucose is used to make adenosine triphosphate (ATP), also known as energy. The body stores excess glucose in the liver and in the muscles. As it is Continue reading >>
Type 1 Diabetes
Type 1 diabetes is an auto-immune condition in which the immune system is activated to destroy the cells in the pancreas which produce insulin. We do not know what causes this auto-immune reaction. Type 1 diabetes is not linked to modifiable lifestyle factors. There is no cure and it cannot be prevented. Type 1 diabetes: Occurs when the pancreas does not produce insulin Represents around 10% of all cases of diabetes and is one of the most common chronic childhood conditions Onset is usually abrupt and the symptoms obvious Symptoms can include excessive thirst and urination, unexplained weight loss, weakness and fatigue and blurred vision Is managed with insulin injections several times a day or the use of an insulin pump. What happens to the pancreas? In type 1 diabetes, the pancreas, a large gland behind the stomach, stops making insulin because the cells that make the insulin have been destroyed by the body’s immune system. Without insulin, the body’s cells cannot turn glucose (sugar), into energy. People with type 1 diabetes depend on insulin every day of their lives to replace the insulin the body cannot produce. They must test their blood glucose levels several times throughout the day. The onset of type 1 diabetes occurs most frequently in people under 30 years, however new research suggests almost half of all people who develop the condition are diagnosed over the age of 30. About 10-15% of all cases of diabetes are type 1. What happens if people with type 1 diabetes don’t receive insulin? Without insulin the body burns its own fats as a substitute which releases chemical substances in the blood. Without ongoing injections of insulin, the dangerous chemical substances will accumulate and can be life threatening if it is not treated. This is a condition call Continue reading >>