diabetestalk.net

What Is The Best Supplement For Diabetes?

The Best Multivitamins For Diabetics

The Best Multivitamins For Diabetics

Diabetes is a condition in which your body cannot effectively use glucose for energy, and thus excess glucose stays in the blood, leading to high-blood sugar, or hyperglycemia. Diabetics are twice as likely to develop heart disease as those who aren't diabetic. Most type-2 diabetics follow a weight-loss diet, and multivitamin supplementation may be beneficial. If you have diabetes, talk with your doctor about supplementation. Video of the Day Vitamins Associated With Diabetes Diabetics tend to have lower vitamin C levels, possibly because higher blood-glucose levels impair vitamin C uptake, according to the Joslin Diabetes Center in Boston. A supplementation of 2,000 mg may help improve blood-glucose and lipid levels. Vitamin E may help prevent heart, eye and kidney damage, which is a common complication of diabetes. Chromium has been reported to have a mild glucose-lowering effect and is often recommended for people with type-2 diabetes. Diabetics, especially type-1 diabetics may also be deficient in vitamin D. A supplemental dose may improve use of glucose and bone health. Research at the University of Melbourne in Australia found that lycopene and lutein levels are lower in diabetics, and supplementation could improve improve vision and decrease risks of diabetic eye disease. Omega-3 fatty acid supplementation of 1 g daily can protect against heart disease. Choosing the Best Multivitamin A good multivitamin should have 50 percent to 150 percent of the daily value for each vitamin and mineral. It should have at least 15 kinds of vitamins and minerals, including: vitamin A, B-complex -- riboflavin, thiamine, niacin, folic acid, B6 and B12 -- vitamins C, D, E, K, chromium, iron, copper, zinc, calcium, magnesium, selenium. Diabetics should look for multivitamins labeled Continue reading >>

What Type Of Multivitamin Should I Take If I Have Diabetes?

What Type Of Multivitamin Should I Take If I Have Diabetes?

A multivitamin can help you get nutrients that you may not get enough of in your diet. People with diabetes often have lower levels of vitamin C in their bodies than people without diabetes. Folic acid, vitamin D and vitamin E may also help people with diabetes. A good rule of thumb is to take a multivitamin that contains no more than 100% or 150% of the daily value for each nutrient. Taking megadoses may not be beneficial and could cause harm. Chromium is a trace nutrient that may help control blood sugar levels, but it is often taken as a separate supplement. Your best bet is to discuss your nutrient needs with members of your healthcare team, such as your nutritionist or diabetes educator. They can help you determine what dietary supplements you may need based on your overall diet. Despite what you may see on store shelves, there is no official "diabetes multivitamin." At this point, the assumption is that what's good for the general population is also good for you. Some brands provide higher-than-recommended levels of other nutrients, which is usually fine as long as the nutrient is safe at higher levels. Before buying a multivitamin, check the supplement facts panel for the serving size. You should have to take only one pill to get the nutrients listed below; put back those requiring two or more tablets. They're often loaded with unnecessary and unproven ingredients. Unlike drugs, supplements are not well regulated, so there's no guarantee that you're getting a safe and effective product. Generally, the big companies are a good bet. One measure of comfort is if the multivitamin is marked "USP Verified" or has the "USP" symbol. This means an independent organization called the U.S. Pharmacopeia has inspected the plant where the supplements are made and tested the pr Continue reading >>

Top 10 Supplements For Blood Sugar Control

Top 10 Supplements For Blood Sugar Control

We all know the sugar rush feeling after a particularly indulgent meal or beverage—a brief sensation of hyperactivity quickly followed by a sugar crash, that bone-weary exhaustion that makes you just want to crawl in bed. If this sounds familiar, you’ve had a glimpse into the roller coaster effect that sugar can have on our energy levels and how hard our body must work to keep it all in balance. You see, we quite literally run on sugar—every cell and organ in our body requires glucose. The food we eat gets broken down into glucose for ready absorption into our bloodstream and insulin, a hormone produced in the pancreas, helps our body take glucose out of the bloodstream and put it into our cells to be converted into energy or stored for later use. If we eat too much sugar or high-glycemic carbohydrates (think cakes, crackers, bread, and cookies), we experience a rapid influx of blood sugar. Our body must rush in to compensate with a spike of insulin to take care of the sudden overabundance of glucose, leaving us tired and irritable from the yo-yo effect. Keeping your blood sugar levels balanced is one of the most important steps you can take for overall health and vitality. Besides eating a wholesome diet rich in low-glycemic whole fruits, vegetables, protein, and complex carbohydrates, you can optimize your blood sugar levels by including supplements that promote glucose balance. Here are our picks for the top 10 supplements you can take to support healthy blood sugar levels. Alpha-Lipoic Acid This fat- and water-soluble antioxidant attacks free radicals in the body, protecting our organs and tissues. To balance blood sugar, alpha-lipoic acid helps convert glucose into energy in our body’s cells and can increase insulin sensitivity after just four weeks of supp Continue reading >>

The Best Diabetes Support Supplements

The Best Diabetes Support Supplements

Share: or follow: The Diabetes Support Supplement Comparison Chart is out! For a very long time, Diabetics or others with Blood Sugar problems lived in fear of their symptoms, and though that the ONLY thing they could do was maintain a very healthy diet. At best, they were at the mercy of their blood sugar, and couldn’t afford to be far away from certain foods that would help them avoid a crash or other scary symptom. Now, however, some high-end health supplements have been formulated to help make the life of those with Blood Sugar Issues a bit more stable. These health supplements target blood sugar levels, and of course the associated swings of energy, weight loss, dizziness, fatigue, etc. However, there is a VAST difference in quality between most of these “Diabetes Supplements” on the market. The quality of ingredients can make a big difference, as well as the concentration, and precise combination of ingredients in each capsule can make a Huge difference. We have conducted many searches online and found out all the most powerful ingredients for aiding the symptoms of diabetes. We then learned more about the ingredients of most of the brands on the market. By identifying the supplement brands who had the right ingredients, and the right concentration of these ingredients we were able to choose which of them had the highest likelihood of helping you. Then, we looked for feedback from customers. How we did this was by scouring the web on reviews sites like amazon.com or regulator sites like the BBB, and found feedback from customers who had used the supplements in question. By being able to understand THEIR results better, we could set a “score” to how well each of these supplements worked for the people who commented online. What came of our search and repo Continue reading >>

Diabetes In Dogs (diabetes Mellitus)

Diabetes In Dogs (diabetes Mellitus)

Diabetes in dogs is a common disorder and is similar to juvenile diabetes in people in which the pancreas cannot produce sufficient amount of insulin. This page looks at the symptoms, health risks, and treatment of this disease. It also discusses how to use some natural remedies such as herbs and supplements to help dogs with diabetes. Diabetes mellitus (sugar diabetes) is a common autoimmune disorder in both cats and dogs. Pets that are obese, as well as neutered male cats and unspayed female dogs are more prone to the disease. Most dogs that have diabetes are between 7 to 9 years old, although it can occur to very young dogs as well. Sugar diabetes is divided into Type I and Type II. Type I diabetes (similar to juvenile diabetes in people) occurs when the body attacks the pancreatic cells that make insulin. When your dog's body does not have enough insulin, the body is unable to properly utilize or store blood sugar, resulting in increased sugar levels. The excessive sugar spills over into the urine and is removed from the body. As a result, the body tissues do not have enough blood sugar to sustain a consistent energy level. This is the most common form of diabetes in dogs and is frequently referred to as insulin dependent diabetes (IDDM). In type II diabetes mellitus, insulin is still produced, but it is either not adequately produced, or the cells are not as sensitive to it as they should be. If the cells are not sensitive enough, then even though insulin is present, glucose cannot enter the cells. Type II diabetes is associated with obesity, and in many cases can be cured with weight loss and exercise. This form is uncommon in dogs and is frequently referred to as non-insulin dependent diabetes (NIDDM). If left untreated, diabetes in dogs will lead to kidney failu Continue reading >>

Brain Health And Blood Sugar

Brain Health And Blood Sugar

Blood Sugar, Insulin, and the Brain: Could Alzheimer’s Disease Be “Type 3 Diabetes?” We know that the brain is especially sensitive to blood sugar levels, and that our moods track right behind our blood sugar. Case in point: when your blood sugar is low, you’re more likely to be irritable and impatient. But some doctors now believe that problems with blood sugar and insulin are major factors in the development of Alzheimer’s disease. Just like the rest of the body, the brain can develop its own form of diabetes, a condition that has been dubbed “type 3 diabetes” by Suzanne de la Monte, M.D., Ph.D., a neuropathologist at the Brown Medical School, in Providence, Rhode Island. The reason is that Alzheimer’s disease has characteristics that resemble both type 1 and type 2 diabetes. Specifically, insulin levels become low (a trait of type 1 diabetes) and insulin resistance increases (a trait of type 2 diabetes) in the brain. The Role of Blood Sugar and Insulin in the Brain Glucose, or blood sugar, is the primary fuel of brain cells. We make it from dietary carbohydrates, sugars, and to some extent from protein. As in all other cells, the hormone insulin helps bring glucose into cells, where the fuel is burned for energy. But, according to recent studies, insulin plays many other roles in the brain. For example, insulin is an anabolic hormone, meaning that it stimulates the growth of cells. In the body as a whole, the hormone can trigger the production of muscle or fat cells. In the brain, insulin stimulates the growth of neurons, brain cells that process and store information. Neurons transmit information to each other via synapses, which are sort of like microscopic telephone network hubs. These synapses contain receptors—docking ports—for insulin molecu Continue reading >>

Diabetic Neuropathy: Can Dietary Supplements Help?

Diabetic Neuropathy: Can Dietary Supplements Help?

A healthy diet is a critical factor in controlling blood sugar, which is key in managing diabetes and preventing or slowing the progression of diabetes complications such as diabetic neuropathy. Dietary supplements also may play a role. Diabetic neuropathy is damage to nerves caused by excess blood sugar, inflammation and blocked small blood vessels associated with diabetes. Left unchecked, diabetic neuropathy can cause complications such as pain and tingling in the hands and feet; it can also result in digestive difficulties and sexual problems. Advanced neuropathy in the feet can lead to the need for amputation of a toe, foot or lower leg. Eating a healthy diet is an important part of managing your diabetes and may help prevent its complications, including diabetic neuropathy. Tight blood sugar management might also help slow the progression of nerve damage. Dietary supplements also may play a role in managing diabetic neuropathy, although more research is needed. Talk to your doctor before adding a dietary supplement because some may interfere with certain diabetes medications, and some can increase the risk of kidney problems. How dietary supplements might help Various nutrients in food play a role in the protection, repair and function of tissues affected by diabetic neuropathy. So, researchers are interested in nutrition and nutritional supplements to help prevent and manage diabetic neuropathy. Research in this field is still relatively new, and the results of clinical studies have yielded mixed results. However, the following dietary supplements may have some limited benefit in preventing and managing diabetic neuropathy. Vitamin B-12 Vitamin B-12 is present naturally in some foods. It plays a number of roles in the body, including helping with proper nerve func Continue reading >>

Berberine: A Supplement For Diabetes As Good As A Drug?

Berberine: A Supplement For Diabetes As Good As A Drug?

Berberine: A Supplement for Diabetes as Good as a Drug? Berberine: A Supplement for Diabetes as Good as a Drug? The Centers for Disease Control and Prevention (CDC) has declared diabetes an American epidemic with more than 25 million Americans afflicted with diabetes. Another 80 million are classified prediabetic, per the American Diabetes Association. The numbers get even bigger when you put a dollar sign in front of them: As of 2012, $245 billion a year was being spent on diabetes in the U.S., including $176 billion in direct medical costs and the rest -- $69 billion in lost productivity. Its no wonder that pharmaceutical companies remain fully engaged in diabetes-related research, devising new medications and enhancing the older ones looking for a cure. Among the drugs now being used for type 2 diabetes are metformin, sulfonylureas (which goes by the trade names Diabeta and Glucotrol, among others) and DPP-5 inhibitors (Januvia, Tradienta, etc.). All have been shown to be effective to one degree or another, but the epidemic continues to beg for new and improved drugs. One of the great new hopes in the world of diabetes treatment is a natural plant-based compound that has been used for thousands of years in traditional Chinese and Ayurvedic medical practice. However, it has only become a part of Western medicine in recent years. Most of the attention on berberine, at least in the U.S., encompasses only the 21st century. In that sense, our newest discovery means we are just now catching up with the rest of the world. Note to readers: Wonder Labs will have a special discount today for its berberine products. Note, too, that November is American Diabetes Month. In its abstract entitled Efficacy of Berberine in Patients with Type 2 Diabetes , the National Institutes of H Continue reading >>

Taking Diabetes Drugs With Nutritional Supplements

Taking Diabetes Drugs With Nutritional Supplements

Today’s Dietitian Vol. 13 No. 11 P. 32 From chromium to magnesium to herbal remedies claiming to stabilize blood sugar levels, over-the-counter diabetes supplements continue to make their way into the hands of patients who want to manage their disease nature’s way. More than 50% of people with diabetes take nutritional supplements, and those with type 2 diabetes are twice as likely as those with type 1 to experiment with herbal treatments and other nonvitamin, nonmineral pills and capsules, reported Odegard and colleagues in the May/June issue of The Diabetes Educator. The question is, should they? More than 80% of diabetes patients are already taking prescription medications to help control their blood sugar. About 58% use one or more oral diabetes drugs, such as sulfonylureas (eg, Glucotrol, Micronase) and meglitinides (eg, Prandin, Starlix) that stimulate insulin release; biguanides (eg, Glucophage, PrandiMet) that decrease glucose production by the liver; alpha-glucosidase inhibitors (eg, Precose, Glyset) that block the breakdown of starches; DPP-4 inhibitors (eg, Januvia, Onglyza) that keep a blood sugar-controlling compound called GLP-1 active longer; and thiazolidinediones (eg, Avandia, ACTOS) that improve insulin action. Another 26% of patients use insulin alone or in combination with oral agents. Given the number of diabetes patients taking prescription medications, Anna Nabutovskaya, CDE, RD, of Maimonides Medical Center in Brooklyn, N.Y., doesn’t recommend over-the-counter supplements for fear of possible contraindications. “I’d never advise anyone to take extra chromium or magnesium or to use supplement-level doses of herbal remedies that claim to lower blood sugar,” she says. “One concern is hypoglycemia. A high-dose supplement and a diabetes Continue reading >>

Vitamins And Minerals

Vitamins And Minerals

Tweet Depending on the type of treatment regimen you use to control your diabetes, there are some vitamins and minerals that may be beneficial for your condition. Before adding any vitamins or adding dietary supplements to your daily diet, discuss these changes with your healthcare team and doctor to ensure they are safe alongside any prescribed medication you're on. ALA and GLA ALA (alpha-lipoic acid) is a versatile and potent antioxidant, and may function to help diabetic neuropathy and reduce pain from free-radical damage. Also, some studies link ALA to decreased insulin resistance and thus the control of blood sugar. GLA (gamma-lipoic acid) is another naturally occurring antioxidant that is present in evening primrose oil, borage oil and blackcurrant seed oil. GLA may improve the function of nerves damaged by diabetic neuropathy. Biotin Biotin works in synergy with insulin in the body, and independently increases the activity of the enzyme glucokinase. Glucokinase is responsible for the first step of glucose utilisation, and is therefore an essential component of normal bodily functioning. Glucokinase occurs only in the liver, and in sufferers from diabetes its concentration may be extremely low. Supplements of biotin may have a significant effect on glucose levels for both type 1 and type 2 diabetics. Carnitine (L-Carnitine, Acetyl L-Carnitine) Carnitine is required by the body in order to correctly use body fat in the production of energy. It is naturally occurring and derives from hydrophilic amino acids. Diabetics who try carnitine generally respond well, and high levels of fat in the bloodstream (cholesterol and triglycerides) may fall fast. Carnitine helps to break down fatty acids in the body and binds acyl residues. For these reasons, it may be useful to pre Continue reading >>

Supplements That May Help With Diabetic Neuropathy

Supplements That May Help With Diabetic Neuropathy

Certain dietary supplements may play a beneficial supporting role in the prevention and management of diabetic neuropathy. Frequently characterized by pain, tingling, or numbness in the hands and feet, diabetic neuropathy is caused by nerve damage owed to the hyperglycemia, inflammation, and small blood vessel impairment associated with diabetes. Available studies on the effectiveness of supplementation for neuropathy show mixed results, but we know nutrition is an important aspect of stabilizing our blood sugar, and preventing diabetes complications. Three For Neuropathy According to the Mayo Clinic, three supplements likely beneficial for warding off neuropathy, or slowing its progression are alpha-lipoic acid, acetyl-L-carnitine, and vitamin B12: Alpha-Lipoic Acid. In several small studies, alpha-lipoic acid diminished pain for people with diabetic neuropathy, and improved their nerve function. Alpha-lipoic acid, found in foods such as broccoli, yeast, and spinach, is an antioxidant—a substance that fights oxidative stress. Oxidative stress is a process that harms tissues in our body, and is a factor in diabetic neuropathy onset and progression. Though it’s generally safe when used as recommended, people with a thiamin (B1) deficiency, and heavy consumers of alcohol should avoid alpha-lipoic acid supplementation. Acetyl-L-Carnitine. A compound that’s naturally manufactured in the liver and kidneys, acetyl-L-carnitine works to diminish oxidative stress, and may contribute to nerve cell regeneration and function. Though considered safe when used as directed, some people report nausea, vomiting, or agitation when taking this supplement. In a few research studies, people with diabetic neuropathy experienced pain reduction, sensory problem relief, and nerve function Continue reading >>

Best Supplements: Diabetes Reversed With This £1 A Day Natural Vitamin

Best Supplements: Diabetes Reversed With This £1 A Day Natural Vitamin

Ojamin Herb & Fruit uses 14 natural ingredients, and could reverse fatty liver diseases, which in most cases are the cause for type 2 diabetes, scientists have revealed. The findings could lead to a reversal in type 2 diabetes, the company said. The supplement, which costs £30 for a one months supply, is available as a bottled tonic, as a sachet, or as a capsule. Fatty liver diseases are found in more than 75 per cent of diabetics. The condition causes fatty deposits to build up, making the body resistant to insulin. But, Ojamin showed “promise” in preventing type 2 diabetes from developing in those with liver diseases. This is a great news for those at risk of developing type 2 diabetes, and looking for an all-natural supplement to help in prevention “We are delighted with the findings, which support the legacy of personal experiences and testimonials offered by Ojamin users over many years,” said Pete Tate, founder of the supplement’s manufacturer. “This is a great news for those at risk of developing type 2 diabetes, and looking for an all-natural supplement to help in prevention. “We are pursuing further clinical trials and believe this is the world’s first truly effective fully natural medicine for diabetics.” Ojamin Herb & Fruit supplements helped to restart mitochondrial function in liver disease patients, according to a study by the Innovative Concepts in Drug Development. The supplement is made up of aloe vera, basil, beleric, bitter melon, cumin, gooseberry, ball, haritaki, fenugreek, java plum, neem, okra, turmeric and watermelon seeds. All of the ingredients are sourced from India, and combined with pure spring water. Other beneficial effects of the supplement include boosting the immune system and reducing wrinkles. Ojamin is fully approv Continue reading >>

Worthless Or Dangerous Supplements

Worthless Or Dangerous Supplements

Because you can make such a difference in your blood sugar just by cutting down on carbohydrates, its easy to think that there must be some other foods and supplements you could take which would have an equally powerful effect on your health and which might even be powerful enough to let you work that fudge sundae back into your food plan. Sadly, such foods and supplements don't exist. What does exist is a huge industry looking to make money off you and other people with chronic diseases, an industry that profits from selling you worthless remedies at highly inflated prices. Many of them advertise on Google Ads. If you're newly diagnosed, it's guaranteed that you are going to shell out for some of them. You're only human! But before you head down to the health food store and drain your bank account, consider the following: Why You Need to Be Suspicious of Dietary Research Boosting Specific Foods Though you may see a lot of media reports for one or other food or supplement that supposedly prevents diabetes or cures it, these reports are almost always based research funded by the companies who sell the food or supplement at obscene markups. Careful scrutiny of this "research" almost always reveals serious flaws. Medical research is expensive, particularly research involving a lot of subjects and expensive lab tests. So virtually all studies that claim health benefits for a food products is funded by the companies that will benefits if the public buys more of that food. The studies that claim health benefits for soy are funded by huge agricultural conglomerates who grow soybeans. They were happy to develop a market that would pay a premium to buy up their excess beans and use them for expensive health food. These industry groups pay for media blitzes when the research they Continue reading >>

10 Supplements For Diabetes

10 Supplements For Diabetes

Nutritional support is a very important and critical component in the handling of diabetes. Diabetes can be managed using natural approaches including healthy diets, regular exercise and obviously, incorporating nutritional supplements. Supplements are very essential in diabetic individuals knowing that elevated glucose levels causes most of the nutrients present in the body to be lost in the urine. The substantial loss makes type II diabetic individuals to be deficient of important water soluble vitamins and minerals. Nutritional supplements for diabetes also help maximize nutrient intake. This is paramount in order for the body to be supported in utilizing insulin, helping keep the body sugars at healthy levels. It is therefore imperative that an individual with diabetes consume vitamin and mineral supplements on a daily basis. The money spent on supplements can be costly but will the money go to good use? If one is considering taking supplements, it’s best to mention about it with healthcare providers just to ensure that they do not interfere with any medications being taken. Below are 10 supplements for diabetes that have been tried and tested in the management of diabetes. Supplements for Diabetes 1. Cinnamon Research shows that cinnamon can improve blood sugar levels. One can sprinkle some cinnamon in a cup of coffee or tea. It can also be added in some other food preparations such as oatmeal. 2. Chromium Chromium is essential in making glucose tolerance factor which aids in insulin action. It is a trace element that helps in the transportation of glucose to the cells. Research shows that chromium helps reduce glucose levels. Naturally, it can be found in foods such as meat, fish, rye bread, whole-wheat and fruits. It is sold as a supplement in the form of chrom Continue reading >>

Supplements For Diabetics

Supplements For Diabetics

Diabetes is a condition people face when the body goes through an abnormally high blood glucose levels. This is caused by a person having a difficult time producing or making use of insulin. The American Diabetes Association shows that you should keep the amount of sugar and saturated fat rather low in you diet. If you are diabetic and also weight lifting, you need to choose the right supplements that fit your dietary needs. Pre-Workouts Many people take pre-workouts before a workout in order to increase energy and strength. For diabetics, you should choose a pre-workout that is caffeine free. Caffeine may interfere with glucose levels in the body and makes it hard for people to control their blood sugar. You can Build Your Own Stim-Free Pre-Workout on Campusprotein.com to take your workouts to the next level, minus the added caffeine and stimulants. Protein Powder There are many more benefits for diabetics when it comes to adding protein powder to your diet. Although protein is a great way to build and maintain muscle, it can also help lower blood glucose levels.Choosing the right protein powder is very important, you want to stay away from ones with added sugars or fat. Whey isolates will be your best choice, they contain minimal fats and easily digestible protein. Wheyhas the ability to boost metabolic rate, improve insulin and blood sugar metabolism, and help maintain appetite that may benefit many people. Here are some of the best protein options: Protein Bars Protein bars are a great source of low-glycemic carbohydrates, containing a good source of fiber and little amounts of sugar contained. They are a great way to kill candy or sweet cravings without having an effect on blood sugar levels. Eating bars in moderation, are great to use as a meal supplement or a wor Continue reading >>

More in diabetes