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What Herbs Are Good For Type 2 Diabetes?

Two Herbal Teas That Can Help Lower Blood Sugar

Two Herbal Teas That Can Help Lower Blood Sugar

And they taste pretty good too! In an age of pharmaceuticals we tend to forget that there are things like herbal teas that can help improve our diabetes. Herbal teas are gaining popularity in the United States and this could be due to the infusion of Western and Eastern Medicine techniques being blended together more often. So what type of herbs are in herbal teas for diabetes control? There are a few but I’m going to give you the two most popularly utilized herbal teas for diabetes control. Bilberry Tea – Never heard of it? Well maybe you know the Bilberry by it’s more popular American name of the Huckleberry. Bilberry herbal tea is known as the most effective herbal tea in aiding diabetes for those who are not insulin dependent. So mainly we’re talking about those with type 2 diabetes benefiting from Bilberry tea. The reason why Bilberry tea is so effective in lowering blood sugar levels is because it contains something called glucoquinine which is a compound known for it’s ability to lower blood glucose levels. Another reason why Bilberry tea is such a good herbal tea for those with type 2 diabetes is because Bilberry is often used to treat eye issues such as diabetic neuropathy. Sage Tea – There are many medicinal uses for Sage tea and one of them happens to be it’s positive effect on how your body uses insulin. Studies have shown that Sage has the ability to boost insulin activity in diabetics. Those with type 2 diabetes found Sage to be the most effective. Along with being an effective aid in Diabetes control, Sage tea is also known for it’s positive effect on liver function. A liver that is not functioning at it’s best can lead to headaches, fatigue, and reduced immunity. So Sage’s positive effect on the liver is one of it’s greatest medicin Continue reading >>

Herbs & Spices That Reverse Diabetes

Herbs & Spices That Reverse Diabetes

The following herbs, spices and nutrients have demonstrated their effectiveness in lowering blood sugar, boosting insulin sensitivity, reducing high blood pressure and cholesterol, and more. And, if used as part of an diabetes nutritional program, these herbs and spices can help reverse Type 2 diabetes naturally. In most cases, especially if you have any concerns about nutrient absorption and efficacy, consider using organic herbal tinctures to achieve maximum absorption and effectiveness. Also, talk to you doctor before adding any new herbal supplement to your regimen, especially if it has the potential to lower your blood sugar or thin your blood. The following is a list of the key herbs and spices that have demonstrated the ability to improve blood sugar levels within Type 2 diabetic patients and even help to reverse Type 2 diabetes. Basil Benefit: Basil is popular in Indian Ayurvedic medicine to treat diabetes. In a study reported in the 2008 issue of "Evidence-based Complementary and Alternative Medicine," lead author Dr. M. Bhat found that basil can relieve postprandial hyperglycemia, an excessive rise in blood sugar after eating. Basil inhibited a-amylase, an enzyme in saliva that breaks down starches into sugars, and it inhibited glucosidases, enzymes in the pancreas and intestines that break down complex carbohydrates into sugar. Bilberry Benefit: Protecting the eyes and nerves Typical dosage: 80 to 120 milligrams two times per day of standardized bilberry extract. This relative of the blueberry contains powerful antioxidants in its fruit and leaves. These antioxidants, called anthocyanidins, seem to help prevent damage to tiny blood vessels that can result in nerve pain and retinopathy (damage to the eye’s retina). Animal studies have also suggested that bil Continue reading >>

5 Super Teas For Type 2 Diabetes Management

5 Super Teas For Type 2 Diabetes Management

Hot or iced, teas are a refreshing way to start your day, relax on the porch, kick back with friends, or snuggle in front of a fire. Teas also can be a tasty way to help manage type 2 diabetes. If you have prediabetes or type 2 diabetes and you are not a big fan of tea, I hope you will try at least one of the following super teas. They range from the traditional to the more unusual and cover a wide range of tastes. 5 healthful teas for type 2 diabetes The ingredients in the following teas have demonstrated some benefits for managing type 2 diabetes. Enjoy one to three cups per day or as your healthcare provider recommends. Both black and green tea contain a small amount of caffeine, so you may want to have your last cup of the day several hours before you retire. Bilberry (huckleberry) tea. Bilberries (Vaccinium myrtillus L.) are a super source of phytonutrients called anthocyanins, which have antioxidant and antimicrobial properties. The authors of Herbal Medicine: Biomolecular and Clinical Aspects report that bilberries have potential benefit in the prevention or treatment of hyperglycemia, diabetes, and other age-related conditions. Bilberry leaves are high in chromium, a mineral that has demonstrated an ability to lower blood sugar levels. A traditional use of bilberry has been for vision problems, and so it may help with diabetic retinopathy. Black tea. If you had a cup of black tea today, you have consumed the most popular tea in the world. In addition to being popular, black tea has qualities that can help reduce the risk of type 2 diabetes. Among the studies of black tea and its impact on type 2 diabetes is one from the University of Dundee in 2008 in which investigators reported that black tea contains factors called theaflavins and thearubigins. These substanc Continue reading >>

Top 8 Spices And Herbs For Type 2 Diabetes

Top 8 Spices And Herbs For Type 2 Diabetes

Human life expectancy continues to rise in many parts of the world, a fortunate event with some unfortunate results. Dr. Ahmad Shamim notes in his book about diabetes that an older population and increase in obesity have been linked to a global rise in type 2 diabetes. The numbers estimate that without a cure, a global increase will lead to around 439 million diabetics by 2030. Living with diabetes, however, is getting much easier. Thanks to many medical studies, researchers are finding ways to live a long and healthy life with diabetes. The following herbs and spices have been in the spotlight in recent decades for their ability to help a diabetic control their condition. 1. Cinnamon As an herb known mainly for baking sweets, cinnamon doesn’t get as much credit as it should within the medical community. This spice is packed with antioxidants, antibacterial properties, anti inflammatory properties, and the ability to help people with diabetes. Ceylon Cinnamon is the best choice as this type of cinnamon is more closely associated with potential health benefits involving blood sugar regulation. Research has displayed cinnamon’s ability to lowering the body’s resistance to insulin and decrease overall cholesterol levels within people that have type 2 diabetes. It can be ingested in the powdered spice form or taken as a supplement (consult with your doctor before taking cinnamon, or other herb, in a supplement form). Due to the lower sugar levels while using cinnamon, some physicians recommend avoiding other supplements on the list such as fenugreek, garlic, bitter melon, and ginseng. Further reading: To learn more about cinnamon, read my article how to use cinnamon as a medicine. 2. Turmeric This common relative of the ginger family is of popular harvest in southern Continue reading >>

Type 2 Diabetes - Prevention & Healing

Type 2 Diabetes - Prevention & Healing

I hope I can help you with some new information today, so you can take control of your blood sugar. I have seen many people achieve great results with my program and I hope you can do the same. When discussing type 2 diabetes we must look at the signs and symptoms of diabetes type 2, possible preventative methods, and the foods and herbs you can use to reverse progression and get it under control. Glycemic index is also a factor but is discussed in a separate article. Diabetes is the more prevalent and life-threatening condition, therefore, it is the main focus of this article. The Epidemic of the Century According to the World Journal of Diabetes, we are facing the epidemic of the century. The Western Pacific region has the highest number of adults diagnosed with diabetes and has countries with the highest prevalence of diabetes now at 37.5%. (4) In November 2015 it was announced in New Zealand that 1 of 4 people have pre-diabetes. (1) Overall, the prevalence of diabetes was 7%, and prevalence of pre-diabetes 26%. Prevalence of diabetes was higher in men (8%) than in women (6%), and higher among the obese (14%) compared with the normal weight group (3%). Starting with the Ultimate Herbal DETOX is a great way to start the process of healing pre-diabetes and type 2 diabetes. We get reports all the time from people that our program helps balance blood sugar. For more information about diabetes and for many tips and advice, please read on. What is diabetes Diabetes mellitus is an inability to metabolize carbohydrates resulting from inadequate insulin production or utilization. There are two types of diabetes mellitus, type 1 and type 2. This article concentrates on type 2 diabetes which has also been called adult-onset diabetes or non-insulin-dependent diabetes. Type 2 dia Continue reading >>

4 Herbs For Diabetes Management

4 Herbs For Diabetes Management

Over 26 million Americans have diabetes and more than one-hundred million have pre-diabetes or are at a heightened risk of developing the disease. The problem with how the majority of these people manage their disease is that they are strictly following the sole advice of their doctor or endocrinologist – always in reactionary mode, testing their blood sugar and taking the correct amount of corresponding insulin. There are numerous experts out there that say diabetes, and especially the preventable Type 2 diabetes, is not only naturally treatable but even reversible. There are many dietary and lifestyle changes that can be made, as well as many herbs for diabetes management. Getting a handle on the disease involves far more than blood tests and insulin injections. Treating your diabetes (whether Type 1 or Type 2) almost requires a holistic approach. This means that what you eat, when you eat, and what you do to manage your blood sugar will need to change. Fortunately, there are herbs that can help. 1. Herbs for Diabetes – Cinnamon Cinnamon is perhaps the most widely recognized herbal diabetes treatment. This common spice is believed to act as an insulin sensitizer. In one study, 60 adults with Type 2 diabetes who regularly took cinnamon found a drop of 18 to 29 percent in their average blood sugar levels. A quick survey of online message boards and blogs also reveals that many diabetics have experienced a similar drop simply by adding cinnamon to their daily regimen. Sprinkle it on an apple or add it into soup—there are many easy ways to use cinnamon for diabetes. 2. Fenugreek A seed often used in Middle Eastern cooking and found in many curry dishes, fenugreek is also among the beneficial herbs for diabetes. According to Reader’s Digest, the seeds have been sho Continue reading >>

17 Herbs And Spices That Fight Diabetes

17 Herbs And Spices That Fight Diabetes

You can make your meals even healthier (and tastier, too!) while strengthening your fight against the diabetes-inducing inflammation in your body. How? We will look to nature and whole plant foods. All of the herbs and spices listed here have anti-diabetic and/or anti-inflammatory properties and can be sprinkled on any meal to help reduce the chronic inflammation in your body. So when you're cooking your next meal, toss in some of the herbs and spices listed below. And don't be afraid to experiment in order to get it just right: By trying new combinations, you'll learn which herbs and spices offer the best flavors for your dishes and how much you prefer to use. Basil (Ocimum basilicum) is that aromatic kitchen herb that reminds us of summer, Italy, and good eating times. It is fragrant in salads, soups, and pesto. In a study of herbal infusions of kitchen herbs, turmeric, rosemary, marjoram, oregano, and basil were the five front-runners in flavonoid content. And basil, specifically, lowers blood sugar. Bilberry (Vaccinium myrtillum) is the European form of blueberries. Bilberries are superior to blueberries because they are blue throughout, whereas our form is blue only on the outside. And the blue color carries anthocyanins—the wholesome antioxidants that fight diabetes, strengthen your heart, and lower inflammation and blood fats. A study conducted at the Institute of Public Health and Clinical Nutrition found that regular consumption of fresh bilberries (400 grams daily) reduced inflammation markers and improved glucose tolerance in people with features of metabolic syndrome. When compared with the control group (who maintained their habitual diets), researchers found that the levels of inflammation marker interleukin-6 were 20 percent lower in those who increased Continue reading >>

The Top 20 Foods For Reversing Type-2 Diabetes

The Top 20 Foods For Reversing Type-2 Diabetes

(NaturalNews) The CDC has estimated that by 2050, as much of thirty percent of the American population could suffer with diabetes. New studies show that diabetics, in addition to coping with the effects of their disease, also have nearly double the risk of cancer compared to the rest of the population. Although much of the mainstream media continues to focus on the latest Big Pharma proposed "magic bullet" drug to cure diabetes (see, for example: increasing evidence shows that the disease can be prevented, curbed, or even cured by choosing the right foods. "Nature is the best chemist" states University of Rhode Island researcher Navindra Seeram whose team studied the health benefits of maple syrup. Their findings, presented at the annual meeting of the American Chemical Society, showed that the substance derived from the sap of maple trees can protect against both diabetes and cancer. This natural sweetener offers abundant anti-oxidants. It also contains a newly identified substance called Quebecol, formed when the sap is boiled. This study is particularly interesting since the old-fashioned medical advice to diabetics was to steer clear of anything sweet. Ayurvedic healers have long used natural herbs and spices to treat a variety of conditions, including diabetes. Two spices familiar to those who consume Indian food offer some protection against diabetes. The yellowy-orange powder turmeric, made from the rhizomes of a plant native to South Asia. Research in the past decade has shown that turmeric not only aids against diabetes but also helps cleanse the liver; offers natural anti-inflammatory properties; protects against breast and prostate cancers; counteracts depression; and slows the advance of Alzheimer's disease. Curcumin is the key substance in turmeric which re Continue reading >>

3 Most Powerful Herbs To Destroy Type 2 Diabetes

3 Most Powerful Herbs To Destroy Type 2 Diabetes

This is how you beat type 2 diabetes. With these 3 game-changing herbs, you’ll be on track to ridding yourself of the debilitating effects of type 2 diabetes. You know the kind. Just stock up on these herbs and you’ll be set. But wait. What are these herbs exactly? 1. Ginko Biloba Finally, recent scientific studies back up what the Chinese have known for thousands of years: Ginko Biloba herb is an excellent remedy to beat type 2 diabetes! A study conducted by researchers from Texas University revealed that Ginko Biloba extracts significantly lowered fasting blood sugar levels in lab animals. Ginko extract helps lower blood sugar levels by stimulating the pancreas to increase insulin production. Researchers explain that another anti-diabetic action of Ginko Biloba lies in its powerful antioxidants, called flavonoids. These compounds have the ability to neutralize the damage of free radicals preventing the development of type 2 diabetes. Another study published in the journal Diabetes Spectrum states that Ginko extracts have the ability to inhibit plaque formation to reduce the risk of heart attack and stroke in diabetes patients. Researchers also found that this magical herb helps manage other complications related to type 2 diabetes. According to the study published in the journal Acta Pharmacologica Sinica, the extract of Ginko Biloba triggers the release of chemicals that prevent diabetic neuropathy and nerve damage. Ginko Biloba is a very popular herbal remedy all over the world. It is also used to increase blood flow to the brain, improving the memory and preventing early brain decline. 2. Holy Basil or “Tulsi” This very well-known aromatic herb, often used in Italian kitchens, has been the leading type 2 diabetes treatment in Indian Arjuvedic medicine since Continue reading >>

How To Help Your Body Reverse Diabetes

How To Help Your Body Reverse Diabetes

Diabetes rates are rising, in fact it is now considered an “epidemic” in the medical community. The American Diabetes Association reports that: 23.6 million Americans have diabetes 57 million Americans are pre-diabetic 1.6 new cases of diabetes are reported each year For those over age 60, almost 1 in 4 have diabetes Diabetes is the 7th leading cause of death Diabetes increases heart attack risk and 68% of diabetes related death certificates report heart related problems 75% of adults with diabetes will develop high blood pressure Diabetes is the leading cause of blindness, kidney failure and nervous system disorders Diabetes costs $174 billion annually Diabetes is a well-established problem and a multi-billion dollar industry. It is medically characterized by Fasting Blood Glucose higher than 126 mg/dL , which ranges between 100-125 mg/dL are considered pre-diabetic and ranges below 99 mg/dL are considered normal. Studies are finding that a fasting blood glucose below 83 mg/dL is actually a better benchmark, as risk of heart disease begins to increase at anything above that. IMPORTANT: There is a difference between Type 1 diabetes (an autoimmune condition) and Type 2 diabetes (lifestyle related). This article refers specifically to Type 2 diabetes. Some medical professionals use an Oral Glucose Tolerance Test (OGTT) to test for diabetes. If you’ve ever been pregnant and had to drink the sickeningly sweet sugar cocktail and then have blood drawn, you are familiar with this one. Basically, a patient is given 50-75 grams of glucose in concentrated solution and his blood sugar response is measured. I’m not a fan of this test because no one should be ingesting that much concentrated glucose, and the test is not a completely accurate measure. (Just a side note: if yo Continue reading >>

Diabetes

Diabetes

Diabetes (diabetes mellitus) is a condition of excessive blood sugar. It affects people of all ages. There are three types of diabetes: Type 1 diabetes Type 2 diabetes, and Gestational diabetes Type 1 diabetes includes individuals dependent upon insulin to prevent ketosis (abnormal accumulation of ketones in the body as a result of a deficiency or inadequate utilization of carbohydrates). A keytone is an organic compound having the group -OH- linked to two hydrocarbon radicals. It is also known as the insulin-dependent diabetes mellitus (IDDM) subclass and was previously called juvenile-onset diabetes. Type 2 diabetes deals with non-insulin dependent diabetes mellitus (NIDDM). Gestational diabetes is unique to pregnant women who experience high blood sugar but do not have a history of diabetes. Often gestational diabetes will subside after the baby is born. Causes and Risk Factors The pancreas secretes insulin into the bloodstream to regulate the level of sugar in the blood and also converts sugar into heat and energy. Diabetes is caused the body’s inability to properly use insulin, a naturally occurring hormone secreted by the pancreas in response to blood glucose (sugar). It can be caused by too little insulin secreted into the blood stream, or a resistance to insulin. Diabetes can be caused by: Poor diet Virus affecting the pancreas Genetics Symptoms Symptoms of diabetes are: Excessive thirst Excessive urination Blurry vision Fatigue Fever Persistent hunger Rapid weight loss Natural Healing Options There are natural healing options for people with diabetes. Active lifestyle Increased obesity rates have brought increased Type 2 diabetes diagnoses. To prevent Type 2 diabetes, get plenty of exercise-enough to maintain a healthy body weight. Herbs The best diabetic her Continue reading >>

Two Of The Best Natural Cures For Diabetes Type 2

Two Of The Best Natural Cures For Diabetes Type 2

The amount of conflicting information surrounding type 2 diabetes can be overwhelming – especially if you’ve just been diagnosed. Which medication is best? Will you be on medications for the rest of your life? What about side effects? These are all valid questions, but before we get into all that, let’s answer the answer that will change your life: type 2 diabetes is a completely reversible condition (1). This fact may come as a shock, especially most mainstream medical doctors usually recommended an endless array of medications to “manage” the condition. Drugs vs. Lifestyle Changes What they haven’t done is dive into the root of the problem, where the cure also awaits. The reason for this is simple: the pharmaceutical industry survives through … well … the consumption of pharmaceuticals. Just like any business, they naturally want to sell more product to increase revenue. In addition, they also dislike competition, especially if it’s free (aka: natural remedies). Now, a novel can be written about this, and probably has, but this basically is akin to covering up natural ways to reverse type 2 diabetes by health care professionals. Either that, or not knowing about them. To escape the pharmaceutical cage, we’ll be looking at how simple lifestyle changes can reverse type 2 diabetes. However, first let’s see how diabetes develops, so we can then understand how these cures for diabetes work. What it Means to Have Type 2 Diabetes A diagnosis of type 2 diabetes simply means there’s too much sugar floating in your bloodstream, and the built-in mechanism for removing it isn’t working properly. Normally during the digestive process, the food you eat is broken down into sugar molecules that end up in your bloodstream. Once that sugar enters the blood, yo Continue reading >>

Does Cannabis Help With Diabetes Treatment?

Does Cannabis Help With Diabetes Treatment?

Does cannabis help with diabetes treatment? Type 1 and type 2 diabetes have two completely different causes. Yet, the same herb may be helpful for both of the conditions. Though research is in its early stages, there have even been some small human trials of cannabinoid therapies as a diabetes treatment. While evidence that that the herb may improve insulin sensitivity and help autoimmunity is still under review, cannabis may help patients cope with difficult diabetes symptoms. Type 1 diabetes Cannabis has a lot of potential in the treatment of autoimmune diseases, type 1 diabetes included. In type 1 diabetes, an overactive immune system decides to attack the pancreas. The pancreas is responsible for producing insulin, a hormone which moves sugar out of the blood and into cells. When the immune system attacks these cells, they can no longer produce the insulin needed to regulate blood sugar. Unfortunately, type 1 diabetics are usually on life-long insulin. When the pancreas becomes too damaged, there is not much you can do other than replace the hormone that the organ makes. While cannabis therapy cannot create more insulin, the herb may be helpful for another reason. Active compounds in the plant called cannabinoids may help calm the immune system in type 1 diabetes. Calming the immune system stops your body from attacking itself, decreasing harm to the pancreas. Here’s how the herb seems to work: Cannabis and autoimmune diabetes Back in 2001, researchers put psychoactive THC to the test in mice with autoimmune diabetes. The mice were treated with 150mg/kg of THC. The scientists found that the mice had much lower instances of hyperglycemia and a significant decrease in loss of pancreatic insulin. They also found lower inflammatory markers in the mice. Low inflammatio Continue reading >>

Oregano And Rosemary: A Natural, Affordable Way To Manage Type 2 Diabetes?

Oregano And Rosemary: A Natural, Affordable Way To Manage Type 2 Diabetes?

There may be a cheap and tasty way to fight type 2 diabetes. All you need is rosemary and oregano — popular spices used in Latin and Italian cuisines. Researchers at the Human Nutrition University of Illinois at Urbana-Champaign found that these two spices lower glucose in the blood. For the study, Dr. Elvira Gonzalez Mejia, of the university's Division of Nutritional Sciences and Department of Food And Science, and her team, were looked for a more natural and affordable way to fight type 2 diabetes. "There is a need to identify natural compounds that can aid in the management of this disease," the authors of the study wrote, according to Yahoo Health. The study stemmed from a large number of Mejia's diabetic patients, who were having trouble paying for their medicine. The largest groups of people with type 2 diabetes are African-Americans, Hispanic-Latino Americans, and American Indians. According to the Centers for Disease Control and Prevention, there's a lack of healthy foods and health insurance among many of these populations, putting them at risk for diabetes. Mejia and her colleagues decided to research how different herbs and spices could affect diabetes patients. They wanted to see if any of the spices could interfere with a diabetes-related enzyme just as effectively as diabetes drugs. They found that both rosemary and oregano showed signs of lowering blood sugar, just like diabetes medicine. But although both greenhouse-grown herbs and dried (commercial) herbs acted similarly in targeting the enzyme, they found that the fresh herbs were more likely to have polyphenols and flavonoids (antioxidants) than the commercial spices. Meanwhile, dried Greek oregano, Mexican oregano, and rosemary were better inhibitors of the enzyme than the greenhouse-grown herbs, a Continue reading >>

Explore Herbs For Weight Loss, Weight Loss Camp, And More!

Explore Herbs For Weight Loss, Weight Loss Camp, And More!

If you’ve been diagnosed with type 2 diabetes, you may be operating under a false belief about your situation… You may believe that once you’ve crossed the line into type 2 diabetes territory, there’s no going back. You’re stuck with this disease for the rest of your life. But that’s far from the truth. Continue reading >>

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