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Type 1 Diabetes Myths

12 Diabetes Myths Debunked

12 Diabetes Myths Debunked

Untruths about diabetes and people who have diabetes abound. Get the facts surrounding 12 common myths. Everyone knows everything about diabetes particularly those who dont have it. Uniquely among health conditions, uninformed family members, friends, and even strangers think they know all about your diabetes and are quick to judge you, give you advice, or ask whether you can do, whatever the activity under discussion is. There are numerous myths regarding diabetes. Many are archaic scraps of information that simply no longer are true. Others were never true in the first place, but have been believed by people both with diabetes and without it. Finally, some myths are just curiously bizarre. The following are truths to dispel some of the fiction surrounding diabetes. Myth #1: People with diabetes cant eat sugar. Truth: I doubt theres a person with diabetes who hasnt been asked, Can you eat that? Sugar, in any volume, cannot cause diabetes. When a person has diabetes, the body doesnt deal well with high levels of sugar, but that doesnt bar sugar. In fact, every cell in the body lives on glucose. Its the energy source of life, and the body converts all food to glucose for fuel. How much sugar can people with diabetes eat? That depends on the person and the medications he or she takes. But sugar in no way is banned from modern diabetes meal planning. Long ago, people with diabetes were told not to eat foods containing sugar. We now know that people with diabetes can consume sugar safely, but this restriction has remained the most widely held diabetes myth. Myths that start as gospel truths are the most tenacious. Truth: To poke a sharp pin in this balloon, consider two statistics. First, the U.S. obesity rate is around 50%. The diabetes rate is just under 10%. If obesity Continue reading >>

Type 1 Diabetes: Myths And Facts

Type 1 Diabetes: Myths And Facts

Diabetes can be a confusing condition, even for the children, teenagers and families who live with it every day. Here, we separate some of the myths from the truths about type 1 diabetes and those who have it. Myth: Diabetes comes from eating too much sugar. Fact: The exact causes of diabetes — both type 1 and type 2 — aren’t known. What is clear is that type 1 diabetes is an autoimmune disease, which means it results when the body’s immune system destroys its own tissues. In this case, the immune system destroys the insulin-producing cells located in the pancreas. What prompts the immune system to target these cells is unknown, but age, genetics, environment, and other factors all play a part. Myth: Diabetes can be reversed with diet and exercise. Fact: While diet and exercise play an important role in how some people manage their type 1 diabetes, there is currently no cure for the condition. People with type 1 diabetes must rely on the infusion of insulin (via injection or an insulin pump) for life. Myth: Kids can grow out of type 1 diabetes. Fact: Diabetes is a lifelong condition, and people of any age can be diagnosed with it — both type 1 and type 2. Myth: People with diabetes can’t have sugar. Fact: With the right amount of planning, medication, and attention to the amount of carbohydrates they eat, people with diabetes can enjoy all the same foods that people without diabetes can. Some people with diabetes may choose not to eat sugary or carbohydrate-rich foods for a variety of reasons. Others might plan ahead to take extra insulin for a piece of cake or a doughnut. What’s more, people with diabetes rely on fast-acting forms of sugar (orange juice, candy, or glucose tabs) to help balance their blood glucose levels and treat hypoglycemia (low blood s Continue reading >>

Myths About Type 1 - Jdrf

Myths About Type 1 - Jdrf

No doubt you've heard people say stuff about type 1 diabetes that simply isn't true. Next time you hear a myth, come back with a fact. Here's a quick guide to help you. You get type 1 diabetes because youre overweight. Type 1 diabetes is actually caused by the bodys immune system attacking and destroying the cells in your pancreas that produce insulin. Anyone can develop it, whatever their body size and shape. With type 1 diabetes you cant have any sweets, chocolate or anything sugary. People with type 1 diabetes can have a normal, healthy diet which includes some sugar just like people without type 1. Whatever they eat, people with type 1 need to regularly measure the glucose levels in their blood and have insulin injections. With type 1 diabetes you cant join in PE lessons or do sports. As long as people with type 1 diabetes check their blood glucose level is stable first, theres no reason why they cant play sport. They may need to have a snack before they start and check their blood glucose during exercise. Most people have heard of diabetes but few know theres more than one type. The most common are type 1 and type 2. People often get confused between them. Here are the facts about type 1 and type 2 diabetes: Continue reading >>

9 Of The Biggest Diabetes Myths Debunked By An Expert

9 Of The Biggest Diabetes Myths Debunked By An Expert

9 of the biggest diabetes myths debunked by an expert We got an expert to give us the facts during World Diabetes Week. More than 4 million people in the UK have diabetes, but do we actually know what the condition is or why it developed? We asked Pav Kalsi, a senior clinical adviser at Diabetes UK , to clear up a few of the most common myths about the disease. 1. Diabetes is caused by an unhealthy diet Were often told that binging on burgers and chips will cause diabetes, but this statement completely ignores the difference between Type 1 and Type 2. This is probably because 90% of diabetes sufferers have Type 2, which is linked to being overweight, leading a sedentary lifestyle and eating an unhealthy diet. [Read more:Craving junk food? Obese people may be mentally wired to find unhealthy food irresistible] However, Type 1 has nothing to do with these factors. Type 1 diabetes isnt linked to diet, explains Pav. No one knows what exactly causes it but its not to do with being overweight. It usually affects children or young adults, starting suddenly and getting worse very quickly. She adds: Too often Type1 diabetes, which is not linked to lifestyle, is mistaken for Type2, which can be caused by being overweight, but it is important that the distinctions between the two types are clearly understood. 2. All overweight people will develop diabetes Not all overweight people are going to get diabetes although the majority of people with Type 2 diabetes do have an unhealthily high BMI. The International Diabetes Federation (IDF) reports that worldwide 80% of people with Type 2 diabetes are overweight or obese at the time of diagnosis. However, Pav says: Being overweight or obese can significantly increase your risk of developing Type 2 diabetes but it is not guaranteed that Continue reading >>

T1d Facts And Myths - Typeonenation

T1d Facts And Myths - Typeonenation

Myth: T1D is caused by eating too much sugar or being obese. Fact: Sugar intake and obesity have nothing to do with the onset of T1D. While we still do not know exactly what triggers the onset of T1D, scientists believe that both genetic and environmental factors are involved. Myth: Only children are diagnosed with T1D. Fact: While children are the age group most frequently associated with T1D, formerly called juvenile diabetes, it is regularly diagnosed in teens, young adults and adults. You can develop T1D at any age. Myth: You can cure T1D by taking insulin. Fact: Taking insulin keeps people with T1D alive, but it is not a cure. Myth: People with diabetes cant or shouldnt eat sugar or sweets. Fact: While limiting sugar intake can be a part of a healthy diet, people with T1D can work sugars and sweets into their diets just like a person without T1D. Sometimes sugar is necessary. If a persons blood-sugar level drops too much, sugar, often in the form of juice or glucose tables, is required to raise it and correct hypoglycemia (low blood sugar). Myth: Women with T1D shouldnt get pregnant. Fact: Women with T1D regularly have healthy pregnancies and deliver healthy babies with planning and support. Fact: T1D is not contagious. T1D does not spread from person to person, but families with a history of autoimmune diseases may have more than one family member with T1D. Fact: While some people with T1D have complications, many live with T1D for decades without any complications. Every person is different and some are more genetically predisposed to complications, but optimal control of blood sugar is proven to significantly lower the risk of complications. Myth: You can cure T1D with diet and exercise. Fact: There is no cure for T1D. Healthy eating and exercise can help peopl Continue reading >>

Print And Save: 5 Common Type 1 Diabetes Myths Debunked

Print And Save: 5 Common Type 1 Diabetes Myths Debunked

Brought to you by Lilly Diabetes | Disney Print and Save: 5 Common Type 1 Diabetes Myths Debunked In the years since he was diagnosed with type 1 diabetes, 11-year-old Justin has grown used to well-meaning questions about what he can and cant eat. Sometimes people ask Are you sure you should have birthday cake? or Are you allowed to drink soda? and I just tell them its fine, he says. Kimberly Chisholm, Ph.D., vice president of research at the Bay Area chapter of the JDRF in San Francisco, is also accustomed to deflecting misconceptions. When her 14-year-old son was diagnosed with type 1 diabetes two years ago, many people expressed their surprise. Theyd say, But hes not fat. Hes so fit. They didnt realize that type 1 has nothing to do with being overweight or out of shape, she says. If public perceptions havent kept pace with what weve learned about type 1 diabetes over the past several decades, perhaps thats because the advances are so staggering. Were in an era now where we can prevent or greatly reduce the occurrence of complications by managing blood sugar, and weve seen new treatments and new tools that are much more helpful in mimicking how blood sugar works in the body, says Lori Laffel, M.D., chair of the American Diabetes Association Youth Strategies Committee and associate professor of pediatrics at Harvard Medical School, They have made a huge difference in quality of life for people with type 1 diabetes. Today, a child with type 1 diabetes can do virtually anything that a child without it can do. To help your child do just that, print out the following primer on the reality behind five common type 1 diabetes myths and hand it out to after-school program instructors, new friends parents, or anyone else in your childs life who could use an update. Myth: You g Continue reading >>

Type 1 Diabetes Myths: Clear Up Common Mix-ups

Type 1 Diabetes Myths: Clear Up Common Mix-ups

Type 1 Diabetes: Are You as Smart as a 2nd Grader? All you really need to know about type 1 diabetes Eric Hamblin likely learned in kindergarten. This 8-year-old was diagnosed at 18 months of age, and he already has enough smarts to teach first-year med students a thing or two about the disease. I just want to say one thing, and thats you guys dont know anything about diabetes, the class clown told a capacity crowd at a University of New England Medical School seminar. His line got the laughs he was after, but theres truth behind it. Of an estimated 29 million Americans with diabetes , about 3 million have Eric's form of the disease. The smaller proportion of people with type 1 may be a big reason the condition so misunderstood. Types 1 and 2 both cause high blood sugar and have insulin as the problem. Insulin is a hormone that unlocks cells to let in blood sugar, and that creates energy. You cant live without insulin. If you have type 1 diabetes, your body doesnt make enough of it. If you have type 2, your body cant use it properly. There are many other differences between the conditions. Erics mom, Elizabeth Pratt Hamblin, knew the basics thanks to her job as a medical editor. But I didnt know what having type 1 really meant or how it was treated until he was diagnosed, she says. What began as an overwhelmed mothers quest to learn how to care for her son turned into a self-help book for others: 100 Questions & Answers About Your Childs Type 1 Diabetes. Pratt Hamblin covers many myths about type 1 diabetes in her book, including that it only affects children. Thats not true, although it doesnt help that the condition used to be called juvenile or juvenile-onset diabetes. About 18,000 kids a year are diagnosed with the disease, but it can happen at any age. About 5% of Continue reading >>

Myths About Type 1 Diabetes - Healthination

Myths About Type 1 Diabetes - Healthination

Common Myths About Type 1 Diabetes, Debunked By Patients Type 1 is not something that should hold us back. Although diabetes affects 9.4 percent of the U.S. population, only a tenth of people with diabetes have type 1, according to the American Diabetes Association. Given that number, its not surprising that type 1 diabetes is often so misunderstood by the general population. Nobody can debunk these type 1 diabetes misconceptions better than the people who live with the condition every day. Here are four truths that patients with type 1 diabetes want you to know. Truth: Treating type 1 diabetes goes beyond limiting sweets. Most people, I think, in the general public think that diabetes is just a matter of not eating sugar, says Riva Greenberg, who was diagnosed with type 1 diabetes at age 18. Eating simple carbohydrates (think white rice or pasta) can obviously impact blood glucose levels, but so can stress, menstrual periods, or being slightly less physically active than usual. In other words, managing blood sugar means putting careful consideration into your everyday actionsnot just giving up soda. Really, the whole problem is [that] diabetes is managing blood sugar every day with everything that we do. High blood sugars can lead to all kinds of problems if we dont manage them, says Greenberg. Hyperglycemia, if unchecked, can lead to complications such as ketoacidosis, or diabetic coma. Learn how to deal with high and low blood sugar for diabetes here. The complexities of blood sugar management can catch you off guard from time to time. So many factors can impact blood glucose levels and youll need to stay on your toes. Every day is a new different set of circumstances that require a completely different approach, says Liz Van Voorhis, who was diagnosed at age 15. Yo Continue reading >>

Myths And Facts: Stop Diabetes American Diabetes Association

Myths And Facts: Stop Diabetes American Diabetes Association

Diabetes causes more deaths a year than breast cancer and AIDS combined. Having diabetes nearly doubles your chance of having a heart attack. The good news is that good diabetes control can reduce your risks for diabetes complications. Diabetes is caused by eating too much sugar. Type 1 diabetes is caused by genetics and unknown factors that trigger its onset; type 2 is caused by genetics and lifestyle factors. Being overweight increases your risk for developing type 2, and a diet high in calories from any source contributes to weight gain. Research has shown that sugary drinks are linked to type 2 diabetes. Learn more . People with diabetes are more likely to get colds and other illnesses. You are no more likely to get sick if you have diabetes. However, an illness can make your diabetes more difficult to control. Learn more . People with type 1 diabetes can't participate in sports or exercise. They can be tennis players, mountain climbers, weight lifters, basketball stars, snowboarders the sky's the limit! Women with diabetes shouldn't get pregnant. Women who manage their diabetes well can have a normal pregnancy and give birth to a healthy baby. Learn more . People with diabetes can feel when their blood glucose level goes too low. Not always. Some people cannot feel or recognize the symptoms of low blood glucose, or hypoglycemia, which can be dangerous. Learn more . It's possible to have "just a touch" or "a little" diabetes. There is no such thing. Everyone who has diabetes runs the risk of serious complications. Learn more . You have to lose a lot of weight for your diabetes to improve. Losing just 7% of your body weight can offer significant health benefitsabout 15 pounds if you weigh 200. Learn more . Diabetes doesn't run in my family, so I'm safe. Family histo Continue reading >>

7 Myths About Diabetes - Facts And Misconceptions About Diabetes

7 Myths About Diabetes - Facts And Misconceptions About Diabetes

MYTH: Overweight people always develop diabetes. One important clarification: Type 1 and type 2 diabetes both involve insulin, but they're different diseases. Type 1 means your body doesn't produce insulin, and type 2 means your body no longer uses it effectively.Most patients with type 2 diabetes are obese, but only about one third of obese people have diagnosed diabetes, according to the Centers for Disease Control . For type 1 diabetes, this is true low blood sugar can be life-threatening. But for type 2, it varies based on the medications you're taking, says Jaclyn London, M.S., R.D., C.D.N. , Nutrition Director at the Good Housekeeping Institute . Regardless, the key to diabetes management is never going too long without a little something, so a shelf-stable snack that's about 15 grams of carbs can come in handy. Type 2 was once called "adult-onset diabetes" and, indeed, doctors diagnose adults between 45 and 64 the most. But over 5,000 children develop type 2 diabetes every year, according to the American Diabetes Association . In fact, type 2 is now found in kids as young as 3yearsold. MYTH: Diabetes treatment is all medicine and diet. Yes, they're importantbut so is exercise . Regularly getting up and moving even if it's just walking more frequently can help with insulin sensitivity, Londonsays. Your ultimate goal: 10,000steps per day,which sounds like a lot but adds up quickly if you make a point of moving throughout the day. MYTH: Type 2 results from eating too much sugar. Diet is a major factor in type 2 diabetes ,butgenetics, smoking and lack of exercisemay play a role as well. If you're concerned about developing the disease, London advises asking yourphysician to draw what's called afasting blood glucose, plus an HbA1C and abiomarker thatindicates your av Continue reading >>

Type 1 Diabetes Myths | Myth-busting | Mercy Health Blog

Type 1 Diabetes Myths | Myth-busting | Mercy Health Blog

Only 5% diabetes diagnoses are type 1 diabetics, according to the American Diabetes Association. In years past, this type of diabetes was referred to as juvenile diabetes as the majority of patients diagnosed are children and young adults. Technology and medicine have come a long way so that type 1 diabetics are able to lead long, healthy and active lives. Yet, there are still myths out there surrounding the disease. We spoke to Mercy Health physician Dr. Parul J. Patel to separate the fiction and the facts. Myth 1: You cant eat that, it has sugar. Patients with type 1 diabetes can, in fact, eat a piece of cake or candy. Type 1 diabetics must take steps to ensure the carbohydrates in the food eaten are covered with an injection of insulin. However, when this is done properly, it is absolutely possible for a type 1 diabetic to indulge occasionally. Myth 2: You must have fed your kids too much sugar, because now they have diabetes. Type 1 diabetes is not caused by food choices. There is a great deal of question around the body developing diabetes. However, rather than food, most research shows heredity and viral infections as the main triggers. Myth 3: You wont be able to do much now that you have type 1 diabetes. Many individuals with type 1 diabetes have fulfilling careers, including everything from acting to singing to sports and medicine. While these individuals must have insulin therapy, they can lead quite normal lives. Several famous type 1 diabetics include: Mary Tyler Moore, Halle Berry, Olympic swimmer Gary Hall Jr. and NFL quarterback Jay Cutler. Myth 4: Your blood sugar is too high (or too low), you must have done something. High or low blood sugar can happen for many reasons, including exercise, insulin, stress and more. This is the nature of the illness, an Continue reading >>

Myths & Facts

Myths & Facts

There are many myths about diabetes which can make separating fact from fiction difficult. To cut through the confusion, we’ve broken down some of the common misconceptions: Fact - There is no such thing as “mild” diabetes. All types of diabetes are serious and can lead to complications if not well managed. Diabetes can affect quality of life and can reduce life expectancy. Fact - There are a number of types of diabetes. The most common are type 1, type 2 and gestational diabetes Other forms of diabetes are less common. Each type of diabetes has different causes and may be managed in different ways but once someone has any type of diabetes except gestational diabetes, it needs to be managed every day. Gestational diabetes goes away after pregnancy, however it does significantly increase someone's risk of developing type 2 diabetes later in life. All types of diabetes are complex and serious. Fact - Not all types of diabetes can be prevented. Type 1 is an autoimmune condition, it cannot be prevented and there is no cure. The cause of type 1 diabetes is still unknown. Strong international evidence shows diabetes prevention programs can help prevent type 2 diabetes in up to 58 per cent of cases. There is no single cause of type 2 diabetes, but there are well-established risk factors. Your risk of developing diabetes is also affected by things you cannot change such as family history and ethnicity. Fact - Being overweight or obese is a risk factor for type 2 diabetes but it is not a direct cause. Some people who are overweight may not develop type 2 diabetes while some people who are of a healthy weight will develop type 2 diabetes. Type 1 diabetes is not preventable and not associated with weight, physical inactivity or any other lifestyle factors. Fact - The onset o Continue reading >>

Diabetes Facts And Myths

Diabetes Facts And Myths

en espaolLa diabetes: mitos y realidades You want to educate yourself about diabetes so you can help your child manage it. This means having the right information. There's so much online content about diabetes, but it's not always accurate. Even well-meaning family members and friends can give bad information. And this can hurt your child. Here's the truth about some of the common things you might hear. Does eating too much sugar cause diabetes? No, it doesn't. Type 1 diabetes happens when cells in the pancreas that make insulin are destroyed. This happens because something goes wrong with the body's immune system . It has nothing to do with how much sugar a person eats. Sugar doesn't cause diabetes. But sugar can play a role in type 2 diabetes . Eating too much sugar (or sugary foods and drinks) can make people put on weight. Gaining too much weight can lead to type 2 diabetes in some people. Of course, eating too much sugar isn't the only reason why people gain weight. Weight gain from eating too much of any food can make a person's chances of developing type 2 diabetes greater. Yes! People with diabetes can still enjoy sweets sometimes. But like everyone, they should put the brakes on eating too many. Kids with type 1 diabetes don't grow out of it. With type 1 diabetes, the pancreas stops making insulin and won't make it again. People with type 1 diabetes will always need to take insulin , at least until scientists find a cure for diabetes. Kids with type 2 will always have a tendency to get high blood sugar levels. But sometimes taking steps to live a healthier life can lower their blood sugar. If people eat healthy foods and exercise enough to get their blood sugar levels back on track, doctors might say they can stop taking insulin or other medicines . Can you ca Continue reading >>

Top 10 Myths About Type 1 Diabetes

Top 10 Myths About Type 1 Diabetes

(Photo Credit: Josie Nicole) Top 10 Myths About Type 1 Diabetes Type 1 Diabetes is one of the most misunderstood diseases, and it accounts for 5-10% of all diabetes cases. Not many people understand the complexity or severity unless personally affected by it. Much of the stigma surrounding diabetes is brought on by myths and misconceptions. But as the prevalence is increasing worldwide, it’s important to debunk many of these myths and share the facts about Type 1 Diabetes. MYTH: Type 1 Diabetes is caused by eating too much sugar – FACT: Type 1 Diabetes occurs when the immune system attacks and destroys the insulin producing cells in the pancreas. There is no known cause but it’s believed that genes and environmental factors play a role. MYTH: People with Type 1 Diabetes can be cured with diet and exercise – FACT: There is no cure for Type 1 Diabetes (YET). Yes, diet and exercise is beneficial for anyone including those managing diabetes, but it can not treat nor reverse it. MYTH: Sugar is off limits with Type 1 Diabetes – FACT: People with Type 1 Diabetes are not limited to what they can eat. Insulin is administered to cover the carbs or sugar they eat. Too much sugar is bad for everyone, but moderation is key. Sugar is also needed and life-saving for diabetics with low blood sugar. MYTH: If it’s sugar-free then it’s okay for Type 1 Diabetics to go ahead and consume – FACT: Actually, many sugar-free foods are loaded with carbohydrates. In many cases where they have more carbohydrates than a product just made with pure sugar. It’s always important to check nutrition labels because product packaging can be deceiving. MYTH: You won’t get Type 1 Diabetes if you live a healthy and active lifestyle – FACT: Type 1 Diabetes is not caused by ones’ lifesty Continue reading >>

Top 10 Myths About Type 1 Diabetes

Top 10 Myths About Type 1 Diabetes

November is Diabetes Awareness Month. When my oldest daughter was 2 we received the devastating news that she had type 1 diabetes. Since her diagnosis we have had to put to rest many false ideas about what type 1 diabetes really is. I thought it would be great to put all those misconceptions in one place and address the most common myths we hear. 1. People with type 1 diabetes cant eat sugar In reality people with type 1 diabetes can eat anything they want, as long as they give themselves enough insulin to cover the sugar or carbs they eat. It must be said though that sugar isnt really good for anybody and should be eaten in moderation, but Ill save that rant for another day. 2. Type 1 diabetes is caused by being overweight Type 1 diabetes is an auto immune disease caused by the body attacking the pancreas. It has nothing to do with weight or diet. While it is more rare for an adult to get type 1, it happens. My best friends husband was diagnosed as an adult. Mary Tyler Moore was also diagnosed as an adult. It can happen at any age. 4. Kids will grow out of type 1 diabetes Well meaning friends or family members told me this when my daughter was first diagnosed. dont worry, shell grow out of it Sadly that is not the case. She will be insulin dependant for the rest of her life. 5. Artificial sweeteners are good for people with type 1 diabetes This one may cause some controversy, but it drives me nuts when kids with diabetes are given artificial sweeteners. There is absolutely no reason for artificial sweeteners in a childs diet, especially a diabetics. Artificial sweeteners can in fact cause insulin to not function as well. This one is complicated. Type 1 diabetes is not hereditary. Nobody in my family has ever had type 1 diabetes. However, the autoimmune gene that can c Continue reading >>

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