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Spa Treatments For Diabetics

What People With Diabetes Should Know About Hot Tubs

What People With Diabetes Should Know About Hot Tubs

Taking a soak in a spa or hot tub can release tension from your muscles—and your mind. Some evidence even suggests it can help control your diabetes. As the hot water boosts your core temperature, your body activates its natural cooling mechanisms. Blood vessels near your skin dilate to release some of the extra heat you’ve absorbed. Hearing a doctor say “you have diabetes” can change your life — but it doesn’t mean your life is over. Watch these type 2 diabetics explain how their diagnoses got them on the path to better health. 2017 Healthgrades Operating Company, Inc. All rights reserved. May not be reproduced or reprinted without permission from Healthgrades Operating Company, Inc. Use of this information is governed by the Healthgrades User Agreement. This increase in blood flow has beneficial effects, especially if you can’t exercise. More nutrient-rich blood reaches your muscles as a result. In some studies, regular hot tub visits actually reduced blood glucose levels in people with diabetes. But before you self-medicate with whirlpool jets and chlorine, check with your doctor. Hot tubs also present some added risks for people with diabetes. Beware of Burns Diabetes can contribute to nerve damage, leaving your feet less sensitive to hot or cold temperatures. Stepping into boiling water could scald you before you feel a thing. To prevent burns, keep the water temperature at 105°F (40.5°C) or lower. Always dip your elbow in first to test the waters. Protect Your Heart Health Though you may feel relaxed, excessive heat can cause your heart to beat faster. If you have an underlying heart problem, you risk serious heart damage as a result. Talk with your doctor about heart concerns before soaking. Even if your heart appears healthy, hop out of the tub a Continue reading >>

Benefits Of Diabetic Facial Treatments

Benefits Of Diabetic Facial Treatments

Home / Complexions Spa /Benefits of Diabetic Facial Treatments Diabetic Facial Treatments must be designed to address the fragile condition of glycated skin without being aggressive or causing inflammation. Glycation occurs when insulin doesnt metabolize sugars properly, destroying collagen in the blood vessels. The key ingredients found in our Nourishing & Re-Balancing Facial protect the skin that has been compromised over time as the sugar accumulations, called advanced glycation end products (AGEs), make facial cells for those living with Diabetes stiffer, less pliable and more subject to damage and premature aging. Not only is this treatment wonderful for diabetic skin care, its also very good for individuals concerned with increasing moisture, restoring collagen, and obtaining a more youthful complexion. This facial treatment begins with a thorough cleansing to allow our experts to determine your skin type and condition. A high-performance herbal enzyme peel, such as Sweet Cherry, Pear Fig, or Pumpkin, targets signs of aging before we use steam as a gentle eliminator of clogged pores. A specific blend of essential oils, vitamins, antioxidants, anti-inflammatory botanicals, plant-based creams and a masque will then be selected to correct, nourish and improve the overall skin condition, leaving it protected and revitalized. Experience the dramatic results with this skin conditioning treatment, whether youre seeking a Diabetes-specific treatment or anti-aging correction. Continue reading >>

The Truth About Pedicures

The Truth About Pedicures

It's summer: a chance to show off those pretty toenails. Here's what you need to know before you go to the salon Continue reading >>

Spa Retreats For People With Type 2 Diabetes

Spa Retreats For People With Type 2 Diabetes

Spa retreats for people with type 2 diabetes A spa break treatment is now available for people with type 2 diabetes, providing advice on how positive lifestyle changes can help people improve their self-management of the condition. The NHS has teamed up with Champneys health spa resorts to offer the leading diabetes education programme, DESMOND, which will be offered at the resorts at Champneys Tring in Hertfordshire and Champneys Springs in Leicestershire. DESMOND is an NHS programme developed by the Leicester Diabetes Centre which teaches people with type 2 diabetes how to manage their condition, and is already delivered by more than 90 NHS trusts nationally. Spa retreats to provide education on positive lifestyle changes for people with type 2 diabetes The courses at Champneys are catered for both those with established and newly diagnosed type 2 diabetes and those at a high risk of developing the condition as a result of raised blood sugar levels or through family history. The programme, run as part of an overnight retreat and as a day retreat, will include three core elements which cover diet, activity and education. The education will be delivered by DESMOND educators and the nutrition and fitness elements, by the Champneys team of experts. Bernie Stribling, Director of DESMOND said: Structured education programmes are a proven method to enable supported self-care in diabetes. We welcome this partnership and the opportunity to ensure our high-quality, evidence-based programme is offered to more people. Louise Day, Fitness and Wellbeing Director at Champneys added: Lifestyle-related diabetes has become one of the fastest growing health problems in todays society. A toxic mix of stress, low activity levels, poor diet on top of a possible inherited risk are being he Continue reading >>

Spa, Sauna And Massage Therapy Return

Spa, Sauna And Massage Therapy Return

To enjoy the benefits of a spa or sauna, your diabetes must be well controlled. Stay well-hydrated, check your blood-glucose (sugar) levels more often than usual, and keep some quickly absorbed carbohydrates with you to treat hypoglycemia, if necessary. Wear flip-flops or sandals at all times to prevent injuries and infections. For several reasons, saunas and Finnish-style spas (alternating hot and cold) are often contra-indicated for people with diabetes, especially those being treated with insulin . Cause excessive sweating, which can lead to dehydration, producing a decrease in blood volume and, consequently, higher blood glucose (sugar) levels. Increase certain hormones that oppose the action of insulin, such as growth hormone and glucagon , which have a hyperglycemic effect (raising blood sugar). Dilate the blood vessels, increase the speed of insulin absorption and cause unusual variations in blood glucose levels. Dry out the skin and cause skin conditions or wounds. In addition, diabetes predisposes sufferers to cardiac complications, a contra-indication of sauna use. Also, public spaces like swimming pools, showers and saunas increase the risk of contamination by fungal or other types of infections that can aggravate conditions like neuropathy (a complication of diabetes that affects the nerves). A person with diabetes can have a massage from time to time. The latest data indicate that massage can help relieve the symptoms of diabetic neuropathy and normalize blood glucose (sugar) levels by increasing insulin sensitivity. It is important to inform the massage therapist about your diabetes and other health problems or skin conditions. If you have any circulatory problems, vascular disorders or uncontrolled blood sugar, massage may not be recommended. It is impor Continue reading >>

Diabetes Retreat

Diabetes Retreat

For four decades, Pritikin Diabetes Retreats have proven remarkably successful in helping thousands with type 2 diabetes: Lower blood sugar to near-normal or normal levels Reduce or eliminate the need for medications Lose weight safely and permanently, and Reduce the risk of complications associated with diabetes, including heart attacks and strokes These results have been documented consistently and repeatedly in leading peer-reviewed medical journals, including Diabetes Care and the New England Journal of Medicine. Research published by scientists at UCLA illustrate how profoundly beneficial early intervention can be. One study followed 243 people in the early stages of diabetes (not yet on medications). Within three weeks of coming to Pritikin, their fasting glucose fell on average from 160 to 124. Studies have also found that the Pritikin Program reduces fasting insulin by 25 to 40% . Pre-Diabetes Reversed Research has discovered, too, that the Pritikin Program can actually reverse a pre-diabetic condition called the Metabolic Syndrome. In 50% of adult Americans studied, the Pritikin Program reversed the clinical diagnosis of Metabolic Syndrome, and in just three weeks. In an investigation following children with the Metabolic Syndrome, 100% no longer had the syndrome within two weeks of starting the Pritikin Program. Long-Term Success In a study of 69 type 2 diabetics, average weight loss was 10 pounds after one month of adopting the healthy Pritikin food and fitness lifestyle. At follow-up two to three years later, the men and women had maintained their weight loss and had on average lost more weight – a total of 14 pounds. In addition, fasting blood glucose, which had fallen 26% after one month of adopting Pritikin, was largely unchanged at follow-up. Year-Roun Continue reading >>

Beauty Treatments And Spa For Diabetics!

Beauty Treatments And Spa For Diabetics!

Hi dear readers, Today I wanted to share some “beauty” secrets for all of you who are diabetics. I do not want to make huge changes in you but want to share if you really can go for such beauty treatments. The today’s discussion is dedicated to those who love beauty treatments and SPAs. WHAT ARE BEAUTY TREATMENTS? They are a way of expressing your self-esteem. In other words, it is a cosmetic way of looking after you, your skin, and your entire body. WHAT IS SPA? SPA refers to treatment with hot water for soothing and relaxation purposes. Although the positive benefits, SPAs carry potential risks. Should diabetics go for SPAs or other beauty treatment? Yes, diabetics can look after their beauty as they deserve. However, please bare in mind that when you go for beauty treatments, you share facilities with others. Sharing is good because we are feeling equal and in peace with others. However, sharing carries its own problems, as the following: - Infectious diseases of the skin. Pedicure is the most wanted procedure for diabetics, especially for those having peripheral neuropathy. However, if you go for pedicure, bring your personal water container with you. This is to minimize the risk of infecting your skin. There are many studies concluded that water and other supplies are contaminated. When diabetics with skin problems (such as ulcers, etc.) run this SPA treatment, they can go easily infected. - Furthermore, rubbing or massaging of the skin (especially without gloves) can also contribute to infections, especially of a severe type such as Cellulitis. - If you are having damages to the nerves (peripheral neuropathy), then, do not go for SPAs. Such nerve damages because your feet lose sensitivity. When you go for SPAs, your foot will not check well if the water is t Continue reading >>

5 Ways Massage Improves Diabetes Care

5 Ways Massage Improves Diabetes Care

In the U.S., more than 29 million people live with diabetes. Among U.S. seniorspeople aged 65 years and older11.8 million people, or 25 percent, have diabetes, according to the American Diabetes Association . November is National Diabetes Month, a time to become more knowledgeable about this increasingly common disease and how massage can help people who have diabetes. Broadly defined, diabetes mellitus features elevated blood sugar levels and a failure to produce or utilize insulin. There are several varieties of this condition: Type 1 features an autoimmune destruction to pancreatic beta cells. Formally called insulin-dependent diabetes and/or juvenile diabetes. Type 2 is a more common type than Type 1, and features a failure of insulin production or inability to utilize what insulin the body does create. Formally called non-insulin-dependent diabetes. Type 1.5 involves signs and symptoms of both Type 1 and 2. Usually affects people later in life; some doctors believe some patients with Type 2 actually have this type. Gestational occurs when the fetus compromises the mothers ability to utilize sugar properly. Insipidus features kidney failure or pituitary gland dysfunction. The two most common causes of diabetic conditions are obesity and sedentary lifestyle, according to the American Diabetes Association. Other causes include genetics, trauma, or glandular dysfunction throughout the body. The most common signs and symptoms include polyuria, or excessive urination; polydipsia, or excessive thirst; fatigue, lethargy, neuropathy, or lower-limb nerve affectation; and paresthesia, or a burning or prickling sensation. The most common complications include heart and vascular conditions, dental disease, amputations, kidney disease, vision challenges and immobility. Among th Continue reading >>

Spa Safety For People With Diabetes

Spa Safety For People With Diabetes

What’s more relaxing than soaking your feet and getting a pedicure? If you have diabetes, you'll have more peace of mind if you take precautions to avoid nicks or cuts on your skin at the spa or salon. You'll also lower your odds of getting an infection. “Your blood flow is reduced, and even a small cuticle cut can get infected,” says Chuck Collins, 66, of Atlanta. Collins has type 2 diabetes, but he doesn't let that stop him from visiting a nail salon every 2 weeks for a pedicure. To stay safe, Collins bought a set of his own nail-care tools, such as files and cuticle sticks, for his specific use at the salon. “They do not use my tools on anyone’s hands or feet. And when I come in, I insist that they sterilize the bowl before I put my feet in,” he says, adding that they know he has diabetes. In general, it’s safe to get manicures or pedicures at a spa or nail salon if you have diabetes that's well-controlled, says Fred Williams, MD. He's a clinical endocrinologist in Louisville, KY. But choose carefully before you get services somewhere. “The general rule of thumb is that there are really good places to get a pedicure and there are bad places,” Williams says. “Talk to someone you know who has been to that particular spa. Make sure they practice good hygiene, that their soaking solutions are changed frequently, and their instruments sterilized before each use. If the salon doesn’t seem quite right or doesn’t look clean, don’t go back.” Always tell your nail technician or any spa-service provider that you have diabetes. This lets them know to use extra care while pampering you, even if you don’t feel anything is wrong, says Brent Bauer, MD. He is the medical director of the International Spa Association. “Patients with diabetes often have Continue reading >>

Diabetes Care

Diabetes Care

Specialized services can improve the overall well-being of diabetic clients. Diabetes affects 24 million people in the United States7.8% of the populationand 57 million more are considered to be in the prediabetes stage, according to the American Diabetes Association . Increasing obesity rates point to the likelihood of those numbers risingwhich means that todays spa professionals must prepare to meet the needs of this specialized clientele. There are multiple approaches to working with spa clients suffering from diabetes. Therapists can help these guests achieve increased wellness by paying attention to some of the diseases most common challenges: persistent stress, decreased circulation and fluctuating blood sugar levels. You will be better able to determine the treatment that best suits these guests through an in-take consultation or questionnaire. (See the In-take Tip boxes sprinkled throughout this article.) Here, we explore specialized services that are deemed useful in the management of diabetes: acupuncture, mind and body treatments, and pedicures. Before you prescribe a course of acupuncture for a diabetic guest, its imperative to conduct a thorough consultation to target that clients concerns. We ask a variety of specific questionsabout sleep patterns, energy levels, diet, hunger and thirst levels, body temperatures, stress or painto assess clients overall well-being, says Erica Appenzeller, a licensed acupuncturist at My Acu Spa in San Diego. Their symptoms comprise a big picture, or pattern, that we can take into account to create an individual treatment plan. My Acu Spa encourages clients to visit regularly over the long term, starting with frequent treatments (twice per week), then, once the body achieves balance, more staggered appointments (weekly, then Continue reading >>

What Treatments Are Not Advised For People With Diabetes And Why?

What Treatments Are Not Advised For People With Diabetes And Why?

what treatments are not advised for people with diabetes and why? Most treatments are fine to be carried out on someone who suffers from diabetes, but some salons, spas etc require a covering letter for your GP. When having a pedicure you need to make sure you do not have any cuts or ulcerations on your feet and that the therapist takes care when cutting cuticles, corns and removing calluses. The reason for this is because diabetics suffer from low or impaied immune systems meaning they take longer to overcome illnesses. Any cuts or ulcerations can lead to cellulitus which is a spreading infection of the skin leading to chills, fevers, sweats and swollen lymph nodes. To be on the safe side I would firstly ask the salon or spa on their policies for treating someone with diabetes and then if necessary obtain a letter from your GP to cover you as well as the salon. Diabetes is turning out one of the most common disease for men and women these days. Following unhealthy lifestyle is one of the biggest concern which causes different health issues in which diabetes is one of the most severe. Its quite important for person to know about its symptoms present at link mentioned below and have accurate diagnose in initial stage. As far as your concern most of the treatments can be executed in diabetes, but its better to take opinion of doctors instead believing anyone. Hi, you can have most treatments done. Waxing is not recommended but sugaring is as sugar paste is room temperature. With manicures and pedicures the therapist has to be extra careful and avoid cuticle work etc. I would recommend you speak with your doctor first as it does depend on the individual. Mobile Beauty Therapist Sugaring Specialist, Experienced & Qualified I cover London, Essex, Kent, Surrey & More The tre Continue reading >>

Effective Diabetic Weight Loss Program & Retreat | Structure House

Effective Diabetic Weight Loss Program & Retreat | Structure House

Weight Loss Package Add-On: Diabetes Recovery Support At Structure House, our wellness packages are completely customizable. You get to choose the treatment focus, length of stay, and additional support thats right for you. Learn how to receivediabetes support and weight loss programming in our diabetes module. The Diabetes Module is additional service available to any Structure House guest with Type 2 Diabetes, pre-Diabetes, or impaired fasting glucose or insulin resistance. Individuals can self-enroll in the Diabetes Module (no physician referral required), or we are happy to accept a referral from a provider and will coordinate communication with existing diabetes providers before, during, and after treatment as needed and desired. We developed the Diabetes Module because we understand how challenging this disease can be to manage, in part because so much of diabetes treatment is lifestyle-based, including modifying eating patterns and increasing daily physical activity. The Diabetes Module is intended to help individuals understand factors affecting their glucose control, achieve and maintain glucose stability, address barriers to diabetes self-management adherence, and identify optimal medication regimens. Guests enrolled in our Diabetes Module receive the complete wellness programming for healthy behavioral weight management while also engaging in specialized individual appointments with our consulting endocrinologist, registered nurse, and registered dietitian to improve glucose control and learn how to manage diabetes effectively at home. Explore the benefits of our weight loss and wellness programming with diabetes support. Published results from our 4-week Diabetes Module show meaningful improvementsacross several indicators of diabetes and cardiovascular hea Continue reading >>

Hydrotherapy Benefits For People With Diabetes

Hydrotherapy Benefits For People With Diabetes

Hydrotherapy Benefits for People with Diabetes More than 16 million people have either Type 1 or Type 2 diabetes. Type 1 diabetes is where the body does not produce enough insulin, so you have to inject yourself with insulin. Type 2 diabetes is when you may be able to control your blood glucose levels by following a special diet and exercise program. Some people with Type 2 diabetes also need to inject themselves with insulin. Hydrotherapy (water therapy) has been found to help people with Type 2 diabetes, according to a New England Journal of Medicine article. Spa therapy (or hot tub therapy), according to the study, can be beneficial for people with Type 2 diabetes because it has been found to reduce blood sugar levels, improve overall sleep patterns, and give people with diabetes an increased sense of well-being. Unfortunately, because many people with Type 2 diabetes are unable to follow the rigorous type of exercise program most doctors recommend, soaking in a hot tub is now seen as an alternate therapy. The study published in the New England Journal of Medicine showed how a 30-minute soak a day for three consecutive weeks reduced overall blood sugar levels in people participating in the study by 13 percent. Another benefit to soaking in a hot tub or enjoying time in a walk-in spa is that manypeople with diabetes, who often report high levels of stress, feel better and less stressed after participating in a form of hydrotherapy treatment. People with diabetes also reported relaxed muscles, increased circulation, and reduced blood pressure. The water you soak in appears to also be an effective pain reliever because it gives your body buoyancy that does not or would not otherwise occur. Soaking in water can help support all areas of your body, contribute to reduced Continue reading >>

Diabetes Retreats And Camps: Everything You Need To Know

Diabetes Retreats And Camps: Everything You Need To Know

Everyone likes the sound of going on a “retreat.” It brings up imagery of a relaxed vacation at a spa, and having people waiting on you hand and foot. What about a Diabetes Retreat? What is it and how does it work? Types of Diabetes Retreats There are many different types of Diabetes Retreats. These include Diabetes Camps for children, adults, or even families. Some of these may be paid for by insurance or Medicaid. Also included are luxurious day spas and resorts that offer Diabetes Retreats for a hefty price, likely not covered by insurance. There are also health coaches that plan Diabetes Retreats at expensive all-inclusive resorts. With all of the camps and retreats out there, you should be able to find the right program for you. Where you end up is likely to depend on your finances, and whether or not you want to spend the kind of money it takes to attend a Diabetes Retreat in a resort-type setting. Would you rather have a less expensive, back to nature experience? Luxury, resort style retreats for adults which may have varying themes such as: Yoga Plant based or raw food diet Vegetarian or vegan diet Detox “juicing” style fasting Hypnosis Rustic, camp setting retreats which may include camps for: Children and adolescents Teens Adults Families Sports retreats for the athlete with Type 1 or Type 2 diabetes Should there be medical professionals on site at your retreat? One thing that you will want to look for is a medical component to the retreat. In other words, a licensed medical professional is there to evaluate you during the retreat. They may take blood work, vital signs, height, weight, and body mass index (among other things). They are there to evaluate your physical response to the lower carbohydrate diet you will likely be given, and to assess your b Continue reading >>

Diabetes Symptoms? Natural Holistic Diabetes Care, Treatment, Prevention

Diabetes Symptoms? Natural Holistic Diabetes Care, Treatment, Prevention

Diabetes Symptoms: Care, Treatment and Prevention At The Raj Are you looking for effective natural holistic diabetes treatments? Over 18 million Americans have diabetes, and over 5 million aren't aware of having diabetes symptoms. The Raj Ayurveda Health Spa offers natural and holistic diabetes care, treatment for diabetes symptoms, and an effective diabetes prevention program. According to Ayurveda, underlying imbalances in the body are the source of most chronic health conditions, including diabetes. Unique Ayurveda assessment techniques, and authentic Ayurveda treatments make The Raj diabetes care program the most effective available today. The Raj Natural Ayurveda Treatment Program for Diabetes Detox: Toxin buildup can block the channels of circulation and elimination, preventing nutrients from reaching tissues, and blocking cleansing processes. Herbalized Oil Massage: Deeply soothing and balancing, enhances circulation and cleanses impurities which contribute to diabetes symptoms. Ayurveda Nutrition: Easy dietary recommendations to improve digestion, energy, and reduce diabetes symptoms. Ayurveda Herbs: Ayurveda herbal formulas restore balance, alleviate diabetes symptoms, heal, strengthen, and purify the body. Creating Strong Digestion: Toxins and impurities from incomplete digestion play a major role in the development of diabetes. Balancing The Nervous System:In Ayurveda, 'Vata' the governing principle for the nervous system. Balancing Vata is an effective treatment for diabetes. Lifestyle and Daily Routine: When our daily routines are disrupted, the body loses its natural balance and can't cleanse or heal effectively. Exercise and Flexibility: Daily Yoga classes teach a simple set of postures to improve circulation and flexibility. Natural Healing: Ayurveda en Continue reading >>

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