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Slow Cooker Pork Chops For Diabetics

Slow Cooker Pepper Pork Chops

Slow Cooker Pepper Pork Chops

Combine the vegetable broth, 1/2 cup kosher salt, brown sugar and peppercorns in a medium saucepan and set over medium-high heat. Cook just until the salt and sugar dissolve, then remove from the heat and add the ice. Place the pork chops into a 2-gallon zip-top bag along with the mixture and seal. Place in a plastic container and refrigerate overnight. Remove the chops from the brine, rinse, and pat dry. Season on both sides with the kosher salt and set aside Heat 1 1/2 tablespoons of the olive oil in a 12-inch stainless steel saute pan over medium-high heat. Saute the pork chops on both sides until golden brown, approximately 5 to 6 minutes per side. Once browned, place the pork chops into the slow cooker atop the apples. Add the remaining 1/2 tablespoon of olive oil to the pan followed by the onions and saute until they begin to brown, 3 to 4 minutes. Add the chicken broth to the pan to deglaze. Add the black pepper and thyme and stir to combine. Transfer this to the slow cooker, set to high, cover and cook for 1 1/2 hours. Decrease the heat to low and continue cooking for another 4 hours and 30 minutes or until the pork is tender and falling away from the bone. Continue reading >>

7 Healthy Slow-cooker Recipes For Diabetics

7 Healthy Slow-cooker Recipes For Diabetics

Slow Cooker Chicken Cacciatore Recipe taste of home Enjoy this chicken on its own or serve over cooked whole-grain pasta. Adapted from Denise Hollebeke, Penhold, Alberta, Canada Serves 6 Prep Time: 20 min. Cook Time: 4 hrs. • 1⁄3 cup all-purpose flour • 1 broiler/fryer chicken (3 to 4 lbs.), cut up, skin removed • 2 tbsp. canola oil • 2 medium onions, cut into wedges • 1 medium green pepper, cut into strips • 1 jar (6 oz.) sliced mushrooms, drained • 1 can (14 oz.) diced tomatoes, undrained • 2 garlic cloves, minced • Pinch of salt • 1/2 tsp. dried oregano • 1/4 tsp. dried basil • 1/2 cup shredded Parmesan cheese 1. Place flour in large plastic bag. Add chicken, a few pieces at a time, and shake to coat. In large skillet, brown chicken in oil on all sides. Transfer to 5-qt. slow cooker. 2. Top with onions, green pepper, and mushrooms. In small bowl, combine tomatoes, garlic, salt, oregano, and basil; pour over vegetables. Cover and cook on low for 4 to 5 hours or until chicken juices run clear and vegetables are tender. Garnish with Parmesan cheese and serve. Per serving: 277 cal, 11 g fat (3 g sat), 15 g carbs, 29 g protein, 2 g fiber, 85 mg chol, 463 mg sodium, 146 mg calcium Slow-Cooked Pot Roast Recipe taste of home The aroma alone is satisfying! Serve this homey, fork-tender pot roast with potatoes and a green salad. Adapted from Vera Carroll, Medford, Massachusetts Serves 6 Prep Time: 10 min. Cook Time: 6 hrs. • 1 large sweet onion, chopped • 1 cup sliced baby portobello mushrooms • 1 (3-lb.) beef rump roast or bottom round roast •1/2 tsp. salt • 1/4 tsp. pepper • 1 cup dry red wine or beef broth • 1 tbsp. brown sugar • 1 tbsp. Dijon mustard • 1 tsp. Worcestershire sauce • 2 tbsp. cornstarch 1. Place onion and mushroom Continue reading >>

Slow Cooker Pork Chops Ii

Slow Cooker Pork Chops Ii

We thought this was quite good -- a nice change from so many of the crockpot recipes that use canned cream soup as a base. The combination of spices and herbs sounds strange, but combined to mak... We loved this recipe! It has a mediterranean taste to it. I doubled the liquid and it cooked in half the time with 1 inch chops. My teenager boys loved it! The gravy was excellent over rice and ... I thought the meat was super tender and flavorful. I sauted the garlic in the oil first before mixing it with the rest of the spices. I also browned the chops in the same pan that I sauted the... For those of you who think you are a chef or just even a good cook.... Quit watching all the cooking shows and picking apart recipes that people put on here. This recipe I thought was very goo... My daughter says this should be given 5 stars. I tend to agree. My husband loved it as well. The only thing I changed in this recipe was to cook it on low for 8 hours instead of 'high' for 4.... Loved it!!The best recipe I've found on this web-site in 5 ys. I agree it tasted mediterranean. I doubled the chicken broth, used garlic salt instead of powder, added green beans the last half h... This recipe tasted great and the pork chops were so tender they ended up falling apart. The only down side was it was a little oily for me so next time I will reduce the oil. I also added a litt... These chops were great. They were so tender, you could cut through them with a fork. The spices/herb were strong, but very yummy. If you are at home while cooking these, it would be beneficial t... This recipe was VERY good! My husband isn't a huge fan of pork chops but I am and was looking for something easy to do with them yet still being flavorful. This recipe fit the bill! Most ingr... Continue reading >>

Diabetic Pork Chop Crock Pot Recipes

Diabetic Pork Chop Crock Pot Recipes

Member Recipes for Diabetic Pork Chop Crock Pot Full ingredient & nutrition information of the Crockpot Pulled Pork Calories Very simple, yet very good. Many people have tried & ask me to make for all occasions.Submitted by: THEHUROS CALORIES: 204.9 | FAT: 5.7g | PROTEIN: 26.3g | CARBS: 10.7g | FIBER: 0.1g Full ingredient & nutrition information of the Patti's Pulled Pork Sandwiches Calories Just a nice, easy dinner to come home to.Submitted by: BOOFSMOM CALORIES: 418.2 | FAT: 19.5g | PROTEIN: 17.4g | CARBS: 43.6g | FIBER: 5.5g Full ingredient & nutrition information of the Crock Pot Pork Chops & Potatoes Calories Fall of the bone tender, smothered in gravy, what is not to love!Submitted by: VELVETBLONDE CALORIES: 259.6 | FAT: 14.8g | PROTEIN: 24.7g | CARBS: 5.1g | FIBER: 0g Full ingredient & nutrition information of the Crockpot Smothered Pork Chops Calories Quick and dirty chili verdeSubmitted by: MISS*KRISS CALORIES: 169.5 | FAT: 7g | PROTEIN: 20.7g | CARBS: 4.8g | FIBER: 0.5g Full ingredient & nutrition information of the Crockpot Chili verde Calories Easy recipe, no prep work.Submitted by: VLVTGRRL CALORIES: 261 | FAT: 13.4g | PROTEIN: 24.4g | CARBS: 9g | FIBER: 0.9g Full ingredient & nutrition information of the Crock Pot BBQ Pork Chops/Pulled Pork Calories Cooked in the crock pot all day makes these chops very tender.Submitted by: SHERRIESTEELE CALORIES: 284.6 | FAT: 16.2g | PROTEIN: 23.2g | CARBS: 10.6g | FIBER: 0g Full ingredient & nutrition information of the Easy Mexican Chicken Crock-Pot Chowder Calories Just something I thru together into my crock pot. It's delicious and easy!! I serve it over rice. (not included in the recipe)Submitted by: EMILY8023 CALORIES: 174.7 | FAT: 6.3g | PROTEIN: 20.1g | CARBS: 11.4g | FIBER: 1g Full ingredient & nutrition informa Continue reading >>

Baked Apple Pork Chops And Green Beans

Baked Apple Pork Chops And Green Beans

posted by Chungah on August 22, 2016 64 Comments A quick and easy sheet pan dinner that can be assembled ahead of time and baked right before serving. Easy peasy! Is it just me or am I the only one ready for autumn? And Im saying this as I am in Palm Springs in 110 degree weather. Literally. Maybe Im just excited about my recent trip to Chicago where I was lucky enough to preview the new Glade Autumn Collection at a one of a kind, interactive event, inspired by scent that tempted guests to discover the glamour and mystery of the season. My experience at the event and the collection really inspired me to step outside my comfort zone with this recipe. Seriously. Because you know Im allabout those chicken thighs. I was so inspired by the Glade Autumn Collection fragrances, particularly with Spiced Apple Magic, that I had to do something with apples, brown sugar, cinnamon and nutmeg. And what better combination of flavors to top off some beautifully seared pork chops completely rubbed with fresh sage? See, I told you. Im really going for it. The best part? The complementary side baked right alongside your main! To find your own inspiration, check out the other scents in the Glade Autumn Collection Wondrous Autumn Nights and Rich Pumpkin Dream and for more information, visit Glade on Facebook , Twitter , Instagram , Pinterest and YouTube . A quick and easy sheet pan dinner that can be assembled ahead of time and baked right before serving. Easy peasy! 4 (8-ounce) pork chops, bone-in, 3/4-inch to 1-inch thick Kosher salt and freshly ground black pepper, to taste 2 tablespoons chopped fresh parsley leaves 1/4 teaspoon ground cinnamon Pinch of nutmeg Preheat oven to 400 degrees F. Lightly oil a baking sheet or coat with nonstick spray. Melt butter in a large skillet over mediu Continue reading >>

Mushroom-sauced Pork Chops Recipe - Eatingwell

Mushroom-sauced Pork Chops Recipe - Eatingwell

Trim fat from chops. In a large skillet, heat oil over medium heat. Add chops; cook until browned, turning to brown evenly. Drain off fat. Place onion in a 3- - or 4-quart slow cooker (see Tips). Add chops. Using a mortar and pestle, crush tapioca. In a medium bowl, combine tapioca, mushroom soup, apple juice, Worcestershire sauce, snipped or dried thyme, and garlic powder; stir in mushrooms. Pour over chops in slow cooker. Cover and cook on low-heat setting for 8 to 9 hours or on high-heat setting for 4 to 4- hours. If desired, garnish with thyme sprigs. Tips: If you prefer to use a 5- to 6-quart slow cooker, use 6 pork loin chops. Leave remaining ingredient amounts the same and prepare as above. Makes 6 servings. For Easy Cleanup: Line your slow cooker with a disposable slow cooker liner. Add ingredients as directed in recipe. Once your dish is finished cooking, remove food from your slow cooker and simply dispose of the liner. Do not lift or transport the disposable liner with food inside. Continue reading >>

Smothered Pork Chops {slow Cooker}

Smothered Pork Chops {slow Cooker}

posted by Mel on June 8, 2011 113 Comments Ive tried no less than eight smothered pork chop recipes in the last year. That may not sound like very many, but let me tell you, when eight smothered pork chop recipes fail miserably, you might get in what I like to call a Smothered-Pork-Chop-Recipe-Funk. Its an official diagnosis. Ive had it for a while. But Im happy to report I have been cured of my funk thanks to this recipe. Oh, it is wonderful. Tender, fall-apart pork chops are, well, smothered in a flavorful gravy enhanced with smoky bacon, aromatic onions and garlic, a hint of thyme and a little soy sauce. The flavor in this meal is out of control. Which is why I have to insert here right here that although you may weep and wail and gnash your teeth at the advance prep work to get the pork chops in the slow cooker, it is worth it. Worth it, I tell you! So please dont skip those essential steps. The browning of the pork and onions (sweetened by a touch of brown sugar heaven!) adds a depth of flavor you wont want to miss. And to make it up to you, Ill send a special blog fairy to wash that skillet for you since you followed my wishes and the recipe. Ok, not really. But I will think good thoughts for you while you do it. Even though the weather has finally warmed up here to full summer force, Ill be using my slow cooker all hot season long. Perfect way to get a great meal on the table without heating up the whole house. I dont know what it is about smothered pork chops but they just kind of scream Sunday Dinner to me, which is why these babies are going straight into the Sunday Dinner Rotation. Ive served this a few ways; with these salt-crusted rosemary potatoes and weve also enjoyed it with our favorite cheesy potatoes . Throw in a steamed vegetable, dinner roll if you Continue reading >>

Slow Cooker Recipes

Slow Cooker Recipes

Slow cookers, also known as Crock-Pots, have been a big hit since the 1970’s. It is a countertop appliance that is used to simmer food at a reduced temperature for a longer period of time. Many people think of dishes like pot roast, pulled pork or soup when it comes to a slow cooker, but you can use it for much more – including cake! One note of caution: raw kidney beans and a few other beans (like broad beans or fava beans) contain the phytohemagglutinin toxin. Boiling destroys this toxin, but the far lower temperature of a slow cooker does not (read more at WikiPedia). Continue reading >>

Two Ingredient Slow Cooker Pork Chops

Two Ingredient Slow Cooker Pork Chops

February 18, 2013 by burntapple 2 Comments The past week has been busy and these slow cooker pork chops has come in handy. It was nice to have a day yesterday just to sit and relax. Im not one that does well relaxing. Im so used to being on the go that I have a hard time just sitting there. I really cant even remember a time Ive watched an entire movie without working on some project as well. So having a slow cooker recipe on hand to allow me to take a few minutes to myself feels heavenly! Over the weekend I had a chance to get together with some other bloggers. It was great to finally put names to faces. Highlights of the day? * Spending half of lunch going back and forth with a fellow blogger trying to figure out where we knew each other from. We finally narrowed it down to college and found we had even lived in the same apartment building. * Listening to fabulous bloggers like Chef In Training. I could totally identify with hershe also has a husband that travels a lot and made me feel totally okay with the fact that you can tweet, hold a baby on your hip and take a picture of your dinner for your next blog post all at the same time. So nice to know Im not the only one that is trying to balance it all! * Running into Maria of Two Peas and Their Pod. Besides inspiring me to outdo her in the cookie department from time to time (Im competitive, but in a good way. Were talking cookies here). She and I went on one of our local television stations together back in the early days of blogging for us and both of us have had such busy schedules that it was great to run into each other again. Okay, back to the pork chop recipe. This is a really very difficult recipe. Youll need boneless pork chopsI used thin style this time but use boneless pork loins from time to time too. It Continue reading >>

Slow-cooker Pork Chop

Slow-cooker Pork Chop

Recipe photo courtesy of Bryan Gardner Pork chops cut from the shoulder have more connective tissues that break down as they cook, making them a great choice for a low and slow cook. Browning the bacon and pork chops in a pan first gives this dish layers of added flavor. 1/2 small red cabbage, thinly sliced lengthwise (6 cups) 6 slices thick-cut bacon, cut into 1/2-inch pieces (3/4 cup) 4 pork shoulder chops, each 3/4 inch thick Chopped fresh herbs, such as parsley and dill, for serving 1. Place cabbage, onions, allspice, and thyme in a 5- to 6-quart slow cooker. Season with salt and pepper and toss. 2. In a large skillet over medium-high heat, cook bacon until it begins to brown and crisp up, about 5 minutes. Transfer bacon and any rendered fat to slow cooker. 3. Season pork chops with salt and pepper. Swirl oil and butter into pan over high heat. Working in two batches if necessary, cook chops, turning once and pressing down with tongs to make contact with pan, until deep golden brown, 8 to 10 minutes. Transfer to slow cooker, tucking chops into the cabbage. 4. Add chicken broth and vinegar to pan, scraping up any brown bits with a spoon. Pour sauce over pork chops. Cover and cook on low until pull-apart tender, about 3 hours. Serve with applesauce, sour cream, and a sprinkling of fresh herbs. Continue reading >>

Diabetic Recipe: Pork Chops With Wild Mushrooms - Recipes For Diabetics

Diabetic Recipe: Pork Chops With Wild Mushrooms - Recipes For Diabetics

1/8 ounce dried wild mushrooms, such as morels, mixed Italian etc. 4 center-cut boneless loin pork chops, 4 ounces each, all fat removed 3 ounces fresh oyster or shiitake mushrooms cup canned fat-free, low-sodium chicken broth In a bowl, place the dried mushrooms and cover with boiling water. Follow package directions to dehydrate. Drain the mushrooms. Reserve 1/4 cup of the mushroom soaking liquid. Lightly coat a non-stick skillet with cooking spray. Add the chops and cook uncovered for about 5 minutes over medium heat. Turn the chops, season with pepper, reduce heat, and cook for another 8 to 9 minutes. Transfer the chops to a plate, cover, and keep warm. Recoat the same skillet with cooking spray and add both the dried and the fresh mushrooms. Saut for 4 to 5 minutes. Raise the heat, and add the chicken broth, wine, reserved mushroom soaking liquid, and thyme. Bring to a boil and reduce the liquid by half. To serve, spoon the mushrooms and sauce over the pork chops. 173 calories (31% calories from fat), 26 g protein, 6 g total fat (2.0 g saturated fat), 2 g carbohydrates, trace dietary fiber, 72 mg cholesterol, 508 mg potassium, 80 mg sodium Continue reading >>

Busy-day Pork Chops Recipe

Busy-day Pork Chops Recipe

Busy-Day Pork Chops Recipe photo by Taste of Home Read Reviews Be the first to add a review It was time to use or lose some pork chops I had in the fridge, so I dressed them in bread crumbs and Parmesan and baked them up. Necessity sure is the mother of invention. Dee Maltby, Wayne, Ohio 4 boneless pork loin chops (4 ounces each) Preheat oven to 375. Place milk in a shallow bowl. In another shallow bowl, toss crumbs with cheese and seasonings. Dip pork chops in milk, then coat with crumb mixture. Place on a baking sheet coated with cooking spray; lightly spritz chops with cooking spray. Bake 8-10 minutes on each side or until a thermometer reads 145. Let stand 5 minutes before serving. Yield: 4 servings. Originally published as Busy-Day Pork Chops in Healthy CookingApril/May 2008, p23 1 pork chop: 178 calories, 7g fat (3g saturated fat), 57mg cholesterol, 207mg sodium, 3g carbohydrate (0 sugars, 0 fiber), 23g protein. Diabetic Exchanges: 3 lean meat. 4 boneless pork loin chops (4 ounces each) Preheat oven to 375. Place milk in a shallow bowl. In another shallow bowl, toss crumbs with cheese and seasonings. Dip pork chops in milk, then coat with crumb mixture. Place on a baking sheet coated with cooking spray; lightly spritz chops with cooking spray. Bake 8-10 minutes on each side or until a thermometer reads 145. Let stand 5 minutes before serving. Yield: 4 servings. Originally published as Busy-Day Pork Chops in Healthy CookingApril/May 2008, p23 Continue reading >>

Sassy Pork Chops | Diabetic Living Online

Sassy Pork Chops | Diabetic Living Online

1 tablespoon chopped chipotle chile peppers in adobo sauce In a 4- to 5-quart slow cooker, place sweet peppers, celery, and onion; set aside. Season chops with garlic salt and black pepper. In a 12-inch skillet, cook chops, half at a time, in hot oil over medium heat until brown on both sides. Add chops to cooker. In a small bowl, combine broth, orange juice, chipotle peppers, and oregano. Pour over chops in cooker. Cover and cook on low-heat setting for 6 to 7 hours or on high-heat setting for 3 to 3-1/2 hours. Using a slotted spoon, transfer chops and vegetables to a serving platter; discard cooking liquid. For easy cleanup: Line your slow cooker with a disposable slow cooker liner. Add ingredients as directed in recipe. Once your dish is finished cooking, spoon the food out of your slow cooker and simply dispose of the liner. Do not lift or transport the disposable liner with food inside. PER SERVING: 215 cal., 7 g total fat (1 g sat. fat), 78 mg chol., 363 mg sodium, 4 g carb. (1 g fiber, 2 g sugars), 33 g pro. Continue reading >>

Slow Cooker Pork Chops

Slow Cooker Pork Chops

Everyone will enjoy these fork-tender pork chops with a creamy, light gravy. Serve with a green vegetable, mashed potatoes and coleslaw or a salad. Sue Bingham, Madisonville, Tennessee 4 boneless pork loin chops (4 ounces each) In a large resealable plastic bag, combine 1/4 cup flour, mustard, garlic pepper and seasoned salt. Add pork chops, one at a time, and shake to coat. In a large skillet, brown chops in oil on both sides. Transfer to a 5-qt. slow cooker. Pour broth over chops. Cook, covered, on low for 2-3 hours or until meat is tender. Remove pork to a serving plate and keep warm. Whisk remaining flour into cooking juices until smooth; cook, covered, on high until gravy is thickened. 1 pork chop: 279 calories, 14g fat (3g saturated fat), 57mg cholesterol, 606mg sodium, 12g carbohydrate (1g sugars, 0 fiber), 24g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 fat, 1 starch. Originally published as Slow Cooker Pork Chops and Gravy in Simple & Delicious September/October 2008 Recipes from real home cooks, tested in our kitchens and delivered right to your inbox! Thank You! Your rating has been submitted. Please allow 24 hours for your review to appear. Ive Rated this 4 stars bc its a solid basic recipe; the method makes for nice, tender, pork chops. Its not a dump meal, so be prepared for some prep time, and dont skip browning the chops, because its a very important step. I do have to agree with the others who say its pretty bland, as written, though. The second time I made this recipe, i took the other reviews into consideration...so I used salt and pepper to directly season the chops, and I doubled the seasonings (season salt, mustard, garlic pepper) in the flour dredge-which makes for tastier chops AND gravy. Another hint...I slice maybe 1/3 to 1/2 of a small on Continue reading >>

Diabetics Rejoice!: Slow Cooker Pork Chops With Carrots And Apples

Diabetics Rejoice!: Slow Cooker Pork Chops With Carrots And Apples

Low carb recipes for EVERYONE wanting to eat healthier and heal their bodies from within, including sweets that are actually nutritious and won't spike your blood glucose! Slow Cooker Pork Chops with Carrots and Apples I love my Crock Pot and use it often. Even if I'm at home for the day, I love the aroma wafting though the house and knowing that all I have to do is lift the lid from the slow cooker and dinner is ready. This recipe in particular smells wonderful while it's cooking and it's so easy to throw together. The combination of pork and apples is a classic and by cooking them in a crock pot, the pork chops turn out moist and tender. To reduce some carbs, I recommend using a green Granny Smith apple, instead of a higher sugar variety. With a side of probiotic-rich homemade sauerkraut, this is a comforting and healing meal. Slow Cooker Pork Chops with Carrots and Apples Makes 2-4 servings, depending on the size of your pork chops 2 large, thick, center cut, boneless pork chops (organic or antibiotic free) 2 cups carrots, thickly sliced (I use multi-colored carrots) 1 Granny Smith apple, cut into slices and sprinkled with lemon juice 2 teaspoons fresh thyme (or 1 teas dried) 1-1/2 tablespoons fresh rosemary, chopped (or 2 teas dried) 1. In a heavy skillet, heat the oil on medium-high. Season the chops with salt and pepper and brown on both sides. 2. In the crock pot, add the sliced onion and carrots and season with a little salt and pepper. Place the pork chops on top of the vegetables and sprinkle with the chopped herbs. 3. Spread the sliced apples on top of the pork and put the lid on the Crock Pot. Set the slow cooker to high (or 350-degrees Fahrenheit) and cook for 3 hours. Test meat and, if it's tender and the internal temperature is at least 165-degrees, turn Continue reading >>

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