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Reflexology Pancreas Zone

5 Major Differences In Chinese And Western Reflexology

5 Major Differences In Chinese And Western Reflexology

The questions on reflexology are many. Many people with debilitating physical conditions can benefit hugely from reflexology treatment. As more and more people are discovering reflexology and how it is helping the people cope with various illnesses, people want to know more and more about reflexology and how it can bring a positive effect to our bodies and minds.The first question that comes to common peoples mind is what is the chief differences between Chinese and Western Reflexology and if there is really some difference at all? Before we unravel what are the benefits of reflexology treatment , we must find out what the differences between Chinese are and Western Reflexology and which one is more beneficial for us. The chief differences between the two kinds of reflexologies are the location of points. The study of its foot charts can reveal certain basic differences like: Heart for Chinese reflexology is located below the ball of foot whereas in Western reflexology on the foot. Thyroid for Chinese reflexology is located on the ball of foot whereas in Western reflexology is located on the big toe. Solar plexus for Chinese Reflexology is located in the center while for western reflexology is located on one side. Stomach located on inside edge of both feet for Chinese reflexology. But for Western Reflexology below the ball of the left foot. Pancreas is located on inside edge of both feet. Whereas in western reflexology, it is located on the ball of left foot. The spleen is different in shape for both reflexologies. In Chinese reflexology liver is located in the outer quadrant of the right foot whereas in Western reflexology it is located in the large area under the ball of the right foot. For kidney, it is located in a higher position and is larger for Chinese positio Continue reading >>

About Meridians And Five Elements | The International Academy Of Reflexology & Meridian Therapy

About Meridians And Five Elements | The International Academy Of Reflexology & Meridian Therapy

Congestions can be felt along the Meridian pathways The Chinese discovered the Meridian system approximately 3,000 years ago and the concept has gone from strength to strength to become a well-developed and researched science today. The Meridians are a network of energy channels or electrical pathways covering the body that are similar to the zones that are traditionally known in Reflexology. There are twelve major Meridians, each passing through the one side of the body and having a mirror image on the other side. A basic understanding of the Meridians can help a Reflexologist understand the disease pathways and assist them in pinpointing problem areas. The electric energy running through these Meridians is known as Chi. This energy is derived from the food we eat and the air we breathe, and is considered to be the root of life, the vital energy within the body that nourishes body and mind. A healthy diet, exercise, healthy breathing, good posture and limited stress will maximise Chi and ensure a healthy individual. A poor diet, lack of exercise, poor breathing, poor posture and high levels of stress will deplete Chi, causing imbalances within the system that may ultimately result in disease. When the Meridians are running on a low current, evidence will be felt in the form of congestions along these pathways. These congestions are many of the diagnostic conditions that most people suffer from, such as sinus problems, breast lumps, constipation, headaches and knee pains. These are in fact one and the same problem, toxic molecules sticking together, obstructing the energy flow along the Meridians. A closer study of the Meridians reveals that there are six main Meridians found in the feet, specifically the toes, namely the Meridians that penetrate the main organs; liver Continue reading >>

Revisiting Reflexology: Concept, Evidence, Current Practice, And Practitioner Training - Sciencedirect

Revisiting Reflexology: Concept, Evidence, Current Practice, And Practitioner Training - Sciencedirect

Volume 5, Issue 4 , October 2015, Pages 197-206 Revisiting reflexology: Concept, evidence, current practice, and practitioner training Author links open overlay panel Nurul HaswaniEmbonga Open Access funded by Center for Food and Biomolecules, National Taiwan University Reflexology is basically a study of how one part of the human body relates to another part of the body. Reflexology practitioners rely on the reflexes map of the feet and hands to all the internal organs and other human body parts. They believe that by applying the appropriate pressure and massage certain spots on the feet and hands, all other body parts could be energized and rejuvenated. This review aimed to revisit the concept of reflexology and examine its effectiveness, practices, and the training for reflexology practitioners. PubMed, SCOPUS, Google Scholar, and SpringerLink databases were utilized to search the following medical subject headings or keywords: foot massage, reflexology, foot reflexotherapy, reflexological treatment, and zone therapy. The articles published for the last 10 years were included. Previous systematic reviews failed to show concrete evidence for any specific effect of reflexology in any conditions. Due to its non-invasive, non-pharmacological complementary nature, reflexology is widely accepted and anecdotal evidence of positive effect reflexology in a variety of health conditions are available. Adequate training for practitioners is necessary to ensure the consistency of service provided. Continue reading >>

How To Improve Digestion Through Your Feet

How To Improve Digestion Through Your Feet

How To Improve Digestion Through Your Feet If you're new here, you may want to subscribe to my RSS feed . Thanks for visiting! Did you know you could actually help improve your digestion -through your feet? Yep, its true and its called reflexology. A study with which Ive been fascinated by for many years. In fact, more than 15 years ago I searched locally for a center to learn reflexology in hopes of becoming a reflexologist myself and start my own practice. Of course, that path was not the one I took, but I never lost my interest in this amazing healing modality. Todays post comes to you via Kate Bilyj, a Nationally Certified Massage Therapist ( read more about Kates work here ). I asked Kate to share more about the connection with reflexology and digestion. Since I teach a course on digestive/gut health I thought it would be awesome to learn how you can support digestion with reflexology. Heres Kate. Reflexology is an ancient healing therapy. It is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your feet. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression. (Basic reflexology points are illustrated in the graphic below). Your digestive system is finely tuned, and it can easily be disrupted. Massage therapy can address digestive issues by promoting stress relief and easing tension throughout the body; digestive disruption can often be caused by stress. However, reflexology is a much more effective and easy method Continue reading >>

Living With Pancreatitis

Living With Pancreatitis

I became aware that something was going on with my pancreas more than years before being hospitalized and diagnosed with severe acute pancreatitis . I thought it was funny. The sore spots on my feel always had these weird names like 'pancreas' or 'duodenum'. I mean really, who has even heard of such body parts? I'd laugh it off and move on. It's not like my family had a history of illness or anything. I would always joke about how we were too ornery to die early. Over the years, repeatedly it was my pancreas that was sore so eventually I began looking into it. By the time I went to the emergency hospital, I was fully aware of the problem and told them at triage that I thought I was probably having a severe acute attack of pancreatitis... and, as it turns out, I was correct and admitted to the hell called 'hospital' where I remained for the next I would rather die than return to a hospital regarding my pancreas. Therefore, I do my best to take good care of myself because I truly understand that death is an option always willing to knock on my door if I choose not to be vigilant in my recovery. Before I started writing this post I was massaging the bottom of my foot. A person can learn a lot about themselves and the state of their health by simply taking a little lotion and applying a little pressure to the bottom of their foot. There are several wonderful reflexology charts easily found through search engines. Which foot chart I use depends on the area of the foot I am working on and which chart I feel will be most useful for that particular purpose. Some reflexology charts seem to be easier to read in some areas than others while other charts are not comprehensive. Still other charts offer explanations of how working on a certain region of the foot can affect one's hea Continue reading >>

Reflexology Endocrine System

Reflexology Endocrine System

Endocrine reflexology therapy supports normalize glandular secretion; thus stabilizes mood, growth, metabolism, and sexual functions. 7 essential reflexes for efficient Endocrine system The endocrine system comprises glands that secrete hormones into the bloodstream. The major glands of the endocrine system are the pineal, pituitary, hypothalamus, thyroid gland, parathyroid gland, pancreas, adrenal glands, and reproductive. The reproductive system of the female is ovaries and male is testes. Hormones send a chemical signal to different organs and tissues in the body. In response to the chemical signal from the hormones, the specific organ modifies the work or structure. The endocrine plays an important role in regulates mood, growth and development, tissue role, metabolism, sexual act, and reproductive processes. The endocrine glands are the main hormone producers. Nevertheless, non-endocrine organs also produce and release hormones; they are the brain, heart, lungs, kidneys, liver, and skin. Hypothalamus Reflex Pineal, Pituitary, Hypothalamus The hypothalamus is in the lower central part of the brain; it is the main link between the endocrine and nervous systems. Major functions of the hypothalamus are preserving internal balance (homeostasis); it controls the body temperature, hunger, water balance, and sexual act. It controls the pituitary gland; either stimulates or suppresses hormonal secretions. The pituitary is pea-sized gland; at the skull base, attached to the hypothalamus. It is the master endocrine gland; its hormone controls other endocrine glands such as thyroid, adrenal, and reproductive glands. Endorphins secreted by the pituitary; acts on the nervous system and reduces pain. Below is the set of hormones secreted by the pituitary gland: Human-growth horm Continue reading >>

How To Locate The Reflexology Pancreas Zone

How To Locate The Reflexology Pancreas Zone

How to Locate the Reflexology Pancreas Zone How to Locate the Reflexology Pancreas Zone How to Locate the Reflexology Pancreas Zone. The pancreas is a gland organ in the digestive system. The pancreas secretes digestive enzymes, hormones and other fluids such as insulin. With reflexology you stimulate and remove stress from the pancreas by applying pressure to certain zones on the hands and feet. Locating these zones is easy. Reflexology helps people keep their pancreas healthy. Allow the patient to relax and get comfortable before beginning. This is an essential part of reflexology. If the patient is not comfortable the body does not relax and adds more stress to more organs. Place the right hand of the patient in your hand. Rub your thumb down the patient's thumb and down to the palm of their hand. Apply pressure on the ridge of the hand in the fatty part below the index finger. This is a pancreas zone. Rub vigorously. Take the other hand into your hand. Repeat the process in Step 2 but apply the pressure below the middle finger instead of the index. For the best results, rub at the bottom of the hand close to the wrist. Place the patient's foot in your hands and rub on the middle inside of the arch. This is the same zone on both feet and stimulates the pancreas. Continue reading >>

How To Apply Reflexology To The Hands

How To Apply Reflexology To The Hands

Two Parts: Learning the Associated Zones on Your Hands Applying Reflexology Techniques to the Zones of the Hands Community Q&A Reflexologists believe that theres a "map" of the human body on our hands. Every part of the body, including your organs, is matched by a corresponding reflex point on your hands. Applying pressure to the reflex points on your hands stimulates nerve impulses that travel to the corresponding body area. These impulses produce a relaxation response. As muscles relax, blood vessels open, increasing circulation, which increases the amount of available oxygen and nutrients that get to cells in that part of the body. Although the scientific evidence for reflexology is very limited, some people have found relief with these techniques. Before trying to perform reflexology, you should learn some of the common techniques and corresponding zones to different parts of the body. Learning the Associated Zones on Your Hands Look at a hand reflexology chart. Though this Part will describe some of the points on the hands that reflexologists associate with different parts of the body, some of the points can be easier to visualize with an actual hand reflexology chart. Apply to the tops of the fingers for the head, brain, and sinuses. From the tip of each fingerincluding your thumbto the first joint represents the head, brain, and sinuses. [1] The center of the pads of your thumbs specifically represent the pituitary, pineal, and hypothalamus glands located in the center of the brain, which can make them beneficial for insomnia and other sleep issues. [2] Apply between the first and second knuckles for your neck. The section of all four fingers and your thumb between your first and second knuckles corresponds to your neck. [3] Additionally, the zone for your throa Continue reading >>

 Foot Reflexology Pain Meaning | - What Does It M...

Foot Reflexology Pain Meaning | - What Does It M...

When you go to a reflexology session, it is very typical that you will suffer different pains during the treatment. The reflexology specialist will find a spot and he will work on it with direct pressure or different slow circular motion. By applying slight pressure for a few seconds you could feel pain. This could indicate a problem in the area corresponding to the reflex point or not somereflexologist and their patients believe that if they dont feel paint in the reflex point is because they have no problem. Pain in the reflex point means that I have a problem? Around 60% of the times this belief is true, especially in some reflex points. But is not the only reason (there are some reflex point that almost everybody feel pain and there is no health problems) it can be also because of the vitality or Chi is flowing freely. An absence of painful is not an indication of good health! For example if some person has a serious disease or poor health that can cause the absence of detectable pain during a reflex treatment. If the patient has been determined by a doctor that he is sick, it could happened that during the first reflexology session will null reaction. In this case after 2 or 3 visits the reflex points start to give pain signals. In this situations, the patient became alarmed thinking that the massage is doing badly for his health. The Truth is that his body is betting better and better, giving signals. There are cases where various medications are medically prescribed which will subdue the reflexes, such as strong analgesics and or steroids. Vitality or life force is the key to healing. Which are the most common painful reflex points? Pituitary (Endocrine system). This is a hyper sensitive point. Adrenal Gland. This is very sensitive due to a hyperactive state. No Continue reading >>

Reflexology Points To Control Diabetes Natural Acupressure Treatment

Reflexology Points To Control Diabetes Natural Acupressure Treatment

Reflexology is an ancient practice which has proved to cure and treat many diseases in the body. Recently gaining popularity this treatment is very affective and essential for physical and emotional cures. It has a specific impact on a few organs of the body. Most of these reflex points are found in the hands and feet. These areas are the holograms on the whole body. Hence by stimulating the reflex points on the hands and feet, we can see the effect on all the organs. Reflexology for Diabetes is a very effective treatment, as it helps to control blood sugar levels. The other uses of reflexology include: Relaxing the body from stress and the days fatigue Reduction of pain (joint pains, kidney stones, AIDS, chest pain etc). Diabetes is one of the diseases which can be controlled by using the methods of reflexology. It is a life threatening disease and people diagnosed with this condition should take care of themselves. Diabetes can be caused due to improper glucose or carbohydrate metabolism. Minor defects in the intestine, pancreas, liver, stomach or muscle cells can cause this. Controlling the sugar intake is one of the main techniques to control diabetes. However there are different types of diabetes which need different kind of medication. Dont Miss: 5 Best Reflexology Exercises for Back Pain Type 1 In this type of diabetes, the pancreas do not produce enough insulin to the body. This is known as insulin depended diabetes and the person diagnosed with it needs injections to control the sugar levels in the blood. Type 2 In this type of diabetes, the cells develop a resistance to insulin and do not absorb the sugars found outside the blood. Gestational Diabetes This is pregnancy related diabetes. It occurs when the pancreas do not produce extra insulin while pregnant. Continue reading >>

Reflexology Foot Zones

Reflexology Foot Zones

Reflexology is the practice of using zones on the top and bottom of the feet to effect changes in the rest of the body.Photo Credit: Julija Sapic/iStock/Getty Images Katie Strzeszewski has been writing professionally since 2003 and holds a Bachelor of Arts in professional writing and English secondary education from York College of Pennsylvania. Strzeszewski spent two years performing computer repair for Geek Squad, currently works for men's clothier Paul Fredrick and is also a competitive West Coast Swing and Hustle dancer. Reflexology is a branch of alternative medicine in which different zones on the hands and feet correlate to the different parts of the body. By applying pressure and gentle massage to these parts of the hands and feet, you can induce relaxing and healing effects throughout the body. Archaeology dates the practice of reflexology back to China in 2704 B.C. and Egypt in 2330 B.C., though the study didnt reach the Western world until the 1800s. The lower back is represented in foot reflexology on top of the foot and on the sole of the foot. On the top of the foot, the zone covers the beginning of the foots bridge, from just under the ankle to the highest point on top of the foot. On your sole, the lower back zone ranges from the heel through the middle of your arch. The genital regions--groin and fallopian tubes--and the lymph glands are associated with the stripe on top of your foot that reaches from one ankle to the other. The sciatic nerve is represented by a small horizontal stripe at the center of your heel, the knee and leg by a small spot at the exterior center of your feet, and your tailbone by the interior-most segment of the heel. The spine, which connects your lower body to your upper body, is represented along the interior edge of both feet Continue reading >>

Reflexology

Reflexology

What is reflexology?Reflexology is a form of bodywork that focuses primarily on the feet.How does reflexology work?The underlying theory behind reflexology is that there are "reflex" areas on the feet and hands that correspond to specific organs, glands, and other parts of the body. For example:the tips of the toes reflect the headthe heart and chest are around the ball of the footthe liver, pancreas and kidney are in the arch of the footlow back and intestines are towards the heelHe believed that certain areas on the feet and hands were linked to other areas and organs of the body. This concept was furthered by physiotherapist Eunice Ingham into the modern practice of reflexology.Practitioners believe that applying pressure to these reflex areas can promote health in the corresponding organs through energetic pathways.Dr. William H. Fitzgerald, an ear, nose, and throat doctor, introduced this concept of "zone therapy" in 1915. American physiotherapist Eunice Ingram further developed this zone theory in the 1930's into what is now knows as reflexology.A scientific explanation is that the pressure may send signals that balance the nervous system or release chemicals such as endorphins that reduce pain and stress.What will I feel?Most people find reflexology for the most part to be very relaxing.Reflexology shouldn't be painful. If you feel discomfort, be sure to tell the reflexologist. He or she should work within your comfort zone.Some areas may be tender or sore, and the reflexologist may spend extra time on these points. The soreness should decrease with pressure.If you're ticklish, not to worry. The reflexologist applies firm pressure to the feet.Why do people get reflexology?Stress and stress-related conditionsTension headachesDigestive disordersArthritisInsomniaHo Continue reading >>

5 Key Differences Between Chinese Reflexology Vs. Western Reflexology (ingham Method)

5 Key Differences Between Chinese Reflexology Vs. Western Reflexology (ingham Method)

5 Key Differences Between Chinese Reflexology vs. Western Reflexology (Ingham Method) One of the most common questions I get asked other than where to get a reflexology stick , is, Whats the difference between the Chinese and Western styles of reflexology? Read this article to learn the 5 key differences between Chinese Reflexology vs. Western Reflexology. Image Source: International Institute of Reflexology poster available at www.reflexology-usa.net Between the Traditional Chinese Method of Reflexology and the Ingham Method of Reflexology, there are many similarities when it comes to the location of reflexology points. However, when comparing reflexology foot charts, Ive noticed the following differences (first description is for Chinese Reflexology, second description is for Western Reflexology): Heart (located below ball of foot vs. on ball of foot) Thyroid (located on ball of foot vs. big toe) Solar Plexus (more centrally located vs. off to one side) Stomach (located on inside edge of both feet vs. predominantly large area below ball of left foot) Pancreas (located on inside edge of both feet vs ball of left foot) Liver (located on outer quadrant of right foot vs. large area under ball of right foot) Kidney (located higher and larger for Chinese) Adrenal (located directly above Kidney vs. on a diagonal above Kidney) Sciatic Nerve (located on edge of calf vs. heel of foot) Uterus/Prostate and Ovary/Testes (much larger area than Western point) Im sure there are more differences, but these are the ones that stood out the most for me. The Western style of reflexology is often a pleasant and enjoyable foot massage. Nobody ever uses the word, pleasant to describe Chinese Reflexology. Actually, thats not true. One of my clients thanked me for the very pleasant experience Continue reading >>

Reflexology | Cancer In General | Cancer Research Uk

Reflexology | Cancer In General | Cancer Research Uk

Reflexology is a type of massage where pressure is applied to your feet and hands. There is no scientific evidence to support the use of reflexology as a treatment for cancer. Reflexologists believe that having your feet pressed and massaged in a systematic way stimulates the corresponding organs in your body. This releases your bodys natural healing powers and restores health. A reflexologist will gently press your feet to assess your state of health. Pressing these areas is thought to start the healing process, working on energy pathways similar to those used in acupuncture. There is no scientific evidence that reflexology can help treat or cure cancer. The theory is that having your feet pressed and massaged in a systematic way stimulates the corresponding organs in your body. This releases your bodys natural healing powers and restores health. Reflexologists believe that you become ill when energy pathways are blocked, and unblocking them can restore energy and balance. A sharp or tender feeling (reflexologists sometimes describe this as a crunchy sensation) can indicate that an area of your body is out of balance. Pressing areas on your feet and hands is thought to start the healing process, working on energy pathways similar to those used in acupuncture. Reflexology is one of the most popular types of complementary therapy in the UK among people with cancer. There is some evidence that reflexology can help to: help lift their mood and give a feeling of well being Some people think that reflexology can help: reduce nerve tingling and numbness from cancer drugs (peripheral neuropathy) But, there is little or no scientific evidence to prove that reflexology helps any of these conditions at the moment. On your first visit, your reflexologist will ask you some general Continue reading >>

Reading Feet: Your Guide To Reflexology

Reading Feet: Your Guide To Reflexology

Reading feet: Your guide to Reflexology Reflexology is a non-intrusive complementary health therapy, based on the theory thatdifferent points on the feet correspond with different areas of the body. The feet provide a map for the bodys organs, for example the stomach and pancreas are found in the arch. Any problems in the body are therefore reflected in the feet and can be diagnosed and treated via the same specialised foot massage. This treatment at Aphrodite is performed on the feet, unblocking energy lines, aiding self-healing and restoring balance. Whilst the art of reflexology dates back thousands of years to Ancient Egypt, India and China, this therapy was notintroduced to the West until Dr William Fitzgerald developed 'zone therapy'. Hebelieved that reflex areas on the feet and hands were linked to other areas and organs of the body within the same zone. In the 1930's, Eunice Ingham further developed this zone theory into what is known as reflexology. Her opinion was that congestion or tension in any part of the foot is mirrored in the corresponding part of the body. Reflexology is a very easy therapy to receive; depending on the type of reflexology, the most clothing that will have to be removed is your socks and shoes. The practitioner will initially examine the feet before commencing with the massage movement. They will use their hands to apply pressure and generally the experience should be relaxing. All areas on both feet will be massaged. Areas corresponding to parts of the body which are out of balance will feel uncomfortable or tender when massaged and the degree of tenderness will indicate the degree of imbalance. The sensitivity of the feet varies from person to person and the trained practitioner will understand how to interpret any tenderness felt. T Continue reading >>

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