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Okra Cures Diabetes

Okra For Diabetes Type Ii

Okra For Diabetes Type Ii

1 User Review Posted by Rhebs (Washington, Dc) on 02/26/2014 I had been battling with my diabetes 2 for a period of time. I started with two medications, metformin & glipizide. The Januvia and Invokana was added. Still my sugar readings never go down as supposed 110 fasting. The lowest I could have was 130 to 175 fasting. Then it would be in the upper 200s to 300 after eating during the day. I have tried Apple cider but it hurt my stomach because of gerd and reflux. Too much acid. Then, I found this article about OKRA. Three weeks after doing the regimen, my sugar readings went down to 110 without fasting. This is what I am doing I cut both ends of the four okras and make a single slit of each and place it in a glass of water overnight. Then, take the water in the morning before taking anything. Lately, I place around 20 pcs of Okra in a gallon of water and place in the refrigerator. This is good for a week drink. It works for me. Rhebs Continue reading >>

Is Okra Good For Diabetes?

Is Okra Good For Diabetes?

According to a handful of recent studies, okra may reduce symptoms of diabetes - a group of diseases that includes type 1 diabetes, type 2 diabetes, and gestational diabetes. Diabetes claimed the lives of 75,578 Americans in 2013, according to the United States Centers for Disease Control and Prevention (CDC). In 2014, 8.5 percent of adults worldwide had the condition, the World Health Organization (WHO) report. By 2030, diabetes may be the seventh leading cause of death. A number of factors increase a person's risk of developing diabetes, including a family history of the disease. Lifestyle factors also play a role, so doctors routinely recommend diet changes and increased exercise to reduce blood sugar levels. Okra may help reduce blood sugar levels in some people with diabetes. Research into the effects of this seedy vegetable is still in the early stages, but the results are promising. Contents of this article: What is okra? Okra thrives in temperate climates, producing large hibiscus-like flowers that eventually give rise to green seed pods. It is a member of the mallow family, which includes a number of other popular plants, including hibiscus, cocoa, and cotton. Scientifically known as Abelmoschus esculentus, okra may have been grown as long ago as 2000 BCE in Egypt. Okra's flavor is mild, and the entire seed pod can be eaten. This vegetable-like fruit also has a long history in traditional medicine. Kew Royal Botanic Gardens report that in Eastern traditional medicine, okra leaves and fruit were used as pain relievers, moisturizers, and to treat urinary disorders. In Congolese medicine, okra is used to encourage a safe delivery during childbirth. Can okra help with symptoms of diabetes? Diabetes can often be well-managed with increasing a hormone called insulin Continue reading >>

What Is Okra (lady's Finger) And 6 Benefits Of Adding The Medicinal Vegetable To Your Diet

What Is Okra (lady's Finger) And 6 Benefits Of Adding The Medicinal Vegetable To Your Diet

The beginning of September signals that fall is on its way, along with leaves, and... okra? The exotic medicinal and culinary vegetable (available year-round), is best to get in early fall when crops in Southern states reach their peak. Typically, okra is used as a thickening agent in soups like gumbo because of its ooey-gooey texture, but it can double as a nutritional powerhouse filled with vitamins, minerals, and other nutrients that provide an array of health benefits from treating diabetes to preventing kidney disease. A single cup of raw okra has a little over 30 calories, about 3 grams of dietary fiber, 2 grams of protein, 7.6 grams carbohydrates, 0.1 grams of fat, 21 milligrams of vitamin C, around 88 micrograms of folate, and 57 milligrams of magnesium. This makes okra a nutrition hero and a very available food when it comes to our health. Whether you consume okra stewed, boiled, fried, or even in pickled form, you can reap the health benefits of this little green vegetable any time of the year. Here's how: Alleviates Asthma Consuming even small amounts of fruits or vegetables rich in vitamin C, like okra (21 milligrams per cup), can alleviate asthma symptoms. A 2000 study published in the journal Thorax found the intake of citrus or kiwi fruits conferred a highly protective effect against wheezing symptoms in childhood. The protective effect was seen even among children who ate fruit only one to two times per week. The researchers found this to be especially true among already susceptible patients. Lowers Cholesterol Okra not only promotes good digestive health, but also good cholesterol levels due to its high fiber content. Soluble fiber can be dissolved in water, which means that it breaks down in the digestive tract. There, it also binds to cholesterol in o Continue reading >>

Okra Water Cures Diabetes, Heres How To Prepare It At Home! (video)

Okra Water Cures Diabetes, Heres How To Prepare It At Home! (video)

Okra is an herb that is really effective in patients with diabetes. It is proven that it can reduce the amount of glucose absorbed by the food through you gastrointestinal tract. Not only, that will reduce the amount of glucose in your blood, but will also keep it under control. Heres one simple recipe how you can use okra, to control your blood sugar level naturally: TAKE 2 FRESH OKRA CUT THEIR HEADS AND TAILS,PUT 3-4 CUTS AND DIP THEM IN A GLASS OF WATER AT NIGHT TIME. DRINK THAT WATER 1/2 HOUR BEFORE BREAKFAST.IT WILL Continue reading >>

5 Amazing Benefits Of Okra For Diabetes (#1 Relieve Diabetes)

5 Amazing Benefits Of Okra For Diabetes (#1 Relieve Diabetes)

Diabetes is a chronic disease that occurs when the pancreas organ in the body can no longer produce enough insulin, where the insulin acts as blood sugar-regulating hormone. Lack of insulin production causes the blood sugar continues to rise only in the blood and cannot be distributed into the body’s cells. If this condition continues, diabetes will cause various complications in the organ damage and leads to morbidity and mortality. Sponsors Link Mostly, diabetes is managed using pharmacologic agents which are prescribed by the doctor. However, many kinds of research have been held recently to find the alternative medicines to treat diabetes using traditional medicinal plants. One of the medicinal plants that have been proven can treat diabetes is okra. Okra is a green seed pod plant which is known as lady’s finger in English. The benefits of Okra for diabetes have been researched several times. This plant proves can stabilize blood sugar in a normal level through several mechanisms: 1. Okra inhibits the carbohydrate metabolizing enzymes. If the metabolizing enzyme of carbohydrate is inhibited, the calories produced can decrease and it’s lowering the blood glucose level. 2. Okra enhances the insulin sensitivity. One of the benefits of the okra for diabetes is enhancing the insulin sensitivity. The normal level of insulin sensitivity can detect the increasing of blood sugar levels effectively so that the mechanism of action for lowering the blood glucose can be done immediately. 3. Okra helps the regeneration of damaged pancreatic islet β-cells. Pancreatic islet β-cells are the cells that responsible for producing insulin. If the β-cells of the pancreas in damaged condition, the pancreas can no longer produce the insulin to regulate the blood sugar levels. Spon Continue reading >>

Cure Kidney Diseases, Diabetes, And Asthma With Okra Water

Cure Kidney Diseases, Diabetes, And Asthma With Okra Water

Okra Water Can Treat Asthma, Diabetes, And Kidney Diseases Cure kidney diseases, diabetes, asthma, and other health problem by drinking okra water, which is beneficial for the body’s health. ‘Okra’ or ‘Lady Finger’ is a flowering plant, which belongs to the mallow family. This plant usually grows in tropical, subtropical, and warm climate countries such as Philippines. The place where the plant originates was disputed by Ethiopian, West African, and South Asian regions. This vegetable has an edible green seed pod, which is mostly used for culinary purposes as an ingredient in some of our favorite vegetable dishes. Aside from culinary purposes, this plant has been already traditionally used by ancient people in treating and preventing illnesses. The lady finger contains numerous nutrients, which has beneficial effects to the body. It contains vitamins A, B, C, D, E, K, folate, thiamine, niacin, polyphenols, pantothenic acid, dietary fiber, folic acid, calories, and other nutrients, which can help us in fighting numerous types of diseases. It also contains minerals such as iron, zinc, calcium, phosphorus, magnesium, manganese, copper, potassium, and other minerals, which are essentials to the body. It is also rich in antioxidants that fight free radicals, which can cause harm to the body’s health. Okra water is also very effective for healthy digestion, weight loss, reduces cholesterol levels, blood sugar levels, and prevents cardiovascular diseases. This vegetable is effective in treating and preventing asthma, diabetes, cancer, liver, and kidney diseases. Here are some steps how to make okra water: Ingredients: 4 fresh okras Pot of water Procedure: Cut and remove the head and tails of okras, the cut each okra into 3 parts. Soak the sliced okras in a pot of w Continue reading >>

Treatment: Okra (lady’s Finger) Juice Can Cure Diabetes – Facts Analysis

Treatment: Okra (lady’s Finger) Juice Can Cure Diabetes – Facts Analysis

STORY: Lady Finger for Diabetes Please note that another name for Lady Finger is “OKRA “. Take two pieces of Lady Finger and remove/cut both ends of each Piece. Also put a small cut in the middle and put these two pieces in glass of water. Cover the glass and keep it at room temperature during night. Early morning, before breakfast simply remove two pieces of lady Finger from the glass and drink that water. Keep doing it on daily basis. Within two weeks, you will see remarkable results in reduction of your SUGAR. My sister has got rid of her diabetes. She was on Insulin for a few years, but after taking the lady fingers every morning for a few months, she has stopped Insulin but continues to take the lady fingers every day. But she chops the lady fingers into fine pieces in the night, adds the water and drinks it all up the next morning. Please. try it as it will not do you any harm even if it does not do much good to you, but U have to keep taking it for a few months before U see results, as most cases might be chronic. HOAX OR FACT: Fact ANALYSIS: The message claims that drinking a glass of Lady finger (Okra) juice early in the morning can reduce the sugar levels in diabetic patients. It is a fact. The message appears to be taken from an article written in Articlesbase titled ‘Lady finger for diabetes’. The author says that he has learnt about this treatment of Sugar from a Television program. Okra is a healthy green vegetable with many other names like lady’s finger, bendi and gombo. It has several health benefits attributed to its superior fiber and mucilage content. These properties of Lady finger stabilize the blood sugar in a diabetic patient by controlling the rate at which sugar is absorbed from his intestinal tract. This anti-diabetic activity of Okr Continue reading >>

Okra For Managing Diabetes And Preventing Kidney Disease

Okra For Managing Diabetes And Preventing Kidney Disease

Okra is a widely available exotic, medicinal vegetable with a gooey texture that can be purchased year round in local markets. It is high in minerals, vitamins, and other nutrients that provide many health benefits and can be used for treating diabetes, preventing kidney disease, alleviating asthma, lowering cholesterol, boosting the immune system, and promoting a healthy pregnancy. A cup of okra contains about 30 calories, 3 grams of fiber, 2 grams of protein, 7.6 grams of carbohydrates, 0.1 grams of fat, 21 milligrams of vitamin C, 88 micrograms of folate, and 57 milligrams of magnesium. In 2011, researchers conducted a study that was published in the journal ISRN Pharmaceutics in which researchers fed rats water-soaked sliced okra pod solution through a gastric feeding tube. The researchers found that the fiber in the okra helped reduce the absorption rate of glucose, which reduced blood glucose levels in the treated rats. Okra’s high fiber content also promotes good digestive health and lowers cholesterol levels by binding to cholesterol in other foods so that it can be excreted from the body. Okra is also useful for alleviating asthma symptoms as it is rich in vitamin C. High amounts of vitamin C found in okra also supports the immune system as it helps to create more white blood cells, which can help protect against pathogens. A 2005 study published in the Jilin Medical Journal also indicates that okra is useful for preventing kidney disease as results showed that patients who ate okra daily had reduced signs of kidney damage more than those who were on a diabetic diet. The high levels of vitamin A, B1, B2, B6, C, and traces of zinc and calcium also promote a healthy pregnancy. The fiber and folic acid also helps prevent folic-deficient birth defects and constip Continue reading >>

Why Okra Will Not Cure Your Diabetes

Why Okra Will Not Cure Your Diabetes

If you’re paying much attention to what is said on social media about type 2 diabetes–how we get it and how we can get rid of it–then you’ve probably seen this little nugget of “wisdom:” Wouldn’t it be nice? Let me say right up front: I hate the term Diabetes Sufferers! Let’s discuss this claim that okra water will make diabetes “go away.” There are some rather scary claims here. First, that okra water “played the role of insulin.” Anyone who has type 1 knows that there isn’t anything that can replace their injected insulin. However, many, many people with T2 are apt to grab onto any claim that will help them stop injections. This is dangerous, in my opinion, because people may stock up on okra and not take their insulin shots based solely on this claim. T2s who use insulin are doing so for a good reason. Their blood glucose is on the high end and they need insulin to keep it under control. While not injecting insulin with T2 doesn’t have the same ramifications as someone with T1, it does mean that folks may be dealing with much higher blood glucose than they should; wreaking havoc with their bodies and possibly developing complications down the road. Second, the claim that okra water will make diabetes “go away” leaves you with the impression that “all you have to do” is drink this stuff and you can go on eating all the junk you want, without concern. Diabetes will not go away. Period. There are many things we can do to help control our blood glucose but, even if we are seeing normal numbers, that doesn’t mean that diabetes is gone. It’s still there, lurking, ready to rear its ugly head if we should stray from the path that is working for us. We need to accept that reality and move on. I did a little snoping (ie: I went to Snopes Continue reading >>

Don't Believe The Science Lies: Okra Water Cures Diabetes

Don't Believe The Science Lies: Okra Water Cures Diabetes

I recently came across a Facebook post, from a doctor on the social media website, allegedly stating that if you soak okra in water and drink it, it will presumably be able to make your diabetes “go away”. Obviously claims like this are difficult to believe straight away, because anyone can write and claim anything on social media and gullible people may believe it; since diabetes affects almost at least one person in all our families and we all wish there was a cure for diabetes to help our loved ones from the dilemma called diabetes. Sadly diabetes cannot be cured, it’s a condition that you have to live with and combat it with regular exercise and controlling your diet and eating habits. I then went on to research and look for any journals to see if there is any evidence for these claims, however the results I got back were very little. I found only three journals. I also found many other posts on websites including diabetes.co.uk; who do not falsify these claims but they also don’t claim that soaking okra in water and drinking it will cure diabetes in humans. The main focus is on the vegetable: okra or lady’s finger - whatever you like to call it. Okra is a good vegetable which is known to be high in dietary fibre which can help control bowel movements and the insoluble fibre stored in okra is thought be able in helping the stability of blood glucose by slowing the rate at which sugar is absorbed from the intestinal tract; as claimed by diabetes.co.uk. Inside the journals, rats were made diabetic and were given mucilage extracted from the okra vegetable to drink. After a while their blood was extracted and showed significant decreases in blood sugar levels and cholesterol levels. A journal posted in the World Journal of Pharmaceutical Sciences, elaborated o Continue reading >>

Okra Water – A Natural Super-remedy That Fights Diabetes, Flushes Toxins And Bad Cholesterol

Okra Water – A Natural Super-remedy That Fights Diabetes, Flushes Toxins And Bad Cholesterol

Okra, also known as “lady’s fingers” and “gumbo,” is a green flowering plant. Okra belongs to the same plant family as hibiscus and cotton. The term “okra” most commonly refers to the edible seedpods of the plant. Okra has long been favored as a food for the health-conscious. It contains potassium, vitamin B, vitamin C, folic acid, and calcium. It’s low in calories and has a high dietary fiber content. Recently, a new benefit of including okra in your diet is being considered. Okra has been suggested to help manage blood sugar in cases of type 1, type 2, and gestational diabetes. Incidences of diabetes diagnoses are only increasing, according to the Centers for Disease Control and Prevention. The verdict is out on whether okra can be used successfully as a direct diabetes treatment. However, the okra plant does have many proven health benefits. Read on to see if okra could be a viable part of your diabetes treatment plan. But what we didn’t know is that it is a nutrition powerhouse filled with vitamins, minerals, and other nutrients that provide an array of health benefits from treating diabetes to preventing kidney diseases. This makes okra a nutrition hero when it comes to our health. Studies on Okra and Diabetes Medical research on okra for diabetes management is still in early stages. According to recent studies, okra water improved the blood sugar levels of test subjects. Roasted okra seeds, which have long been used in Turkey to treat diabetes, have also been studied and proven to have a positive effect on lowering blood sugar. Whether you consume okra stewed, boiled, fried, or even in pickled form, you can reap the health benefits of this little green vegetable any time of the year. Here’s how: Okra Water Recipe 1. Pierce each side of the pods Continue reading >>

10 Amazing Health Benefits Of Drinking Okra (bhindi) Juice

10 Amazing Health Benefits Of Drinking Okra (bhindi) Juice

Okra is a well known vegetable, which is grown and consumed in almost every part of the world. Commonly known as “Lady Finger”, okra is a nutritious and healthy vegetable. The taste of okra depends upon its preparation. Most people share a love hate relation with okra—you can love it or hate it, but cannot ignore it! The okra belongs to the mallow family and is cultivated in warm and temperate climates. As a vegetable, it contains many vitamins and minerals, which are essential for the body. Not just as a vegetable, but you can get all its goodness from its juice too. Top 10 Benefits Of Drinking Okra Juice: Some of the benefits of drinking okra juice are given below. Read on to know more: 1. Anemia: A person suffering from anemia can derive the benefits of this vegetable from its juice. Okra juice helps the body produce more red blood cells, which helps to treat anemia. The juice of okra contains many vitamins and minerals. Some of them are Vitamin-A, Vitamin-C, magnesium, etc., which help in producing more red blood cells in the body. [ Read: Home Remedies To Cure Anemia ] 2. Sore Throat And Cough: Okra juice is also used to treat sore throat and severe cough. A person suffering from sore throat and cough can consume okra juice. Its antibacterial and antiseptic properties will do their magic! 3. Diabetes: Lady Finger contains insulin like properties, which are beneficial for the treatment of diabetes. Okra juice helps to reduce sugar levels in the blood. So, consume okra juice regularly to control diabetes. 4. Helps To Treat Diarrhea: Diarrhea is one of the most irritating health conditions one can suffer from. It causes huge amount water and essential minerals loss from the body. The juice of okra is used in the treatment of diarrhea and it also helps to repleni Continue reading >>

Top 10 Health Benefits Of Okra (lady’s Finger)

Top 10 Health Benefits Of Okra (lady’s Finger)

Okra, also known as lady’s finger, bhindi, bamia or gumbo, belongs to the mallow family. This plant is mainly grown in tropical, subtropical and warm temperate regions. It is a good low-calorie, fat-free, nutrient-dense addition to any diet. Fresh, immature okra pods and the leaves are used in different cuisines as a vegetable. You can enjoy it fried, boiled or pickled. The seeds are pressed to make the greenish-yellow, edible okra oil, which has a pleasant taste and odor. The oil is high in unsaturated fats, such as oleic and linolenic acids. Okra has high fiber, vitamins C and K, and folate content as well as calcium and potassium. It also contains niacin (vitamin B3), thiamine (vitamin B1), vitamin B6, magnesium, manganese, beta-carotene and lutein. In addition, it has powerful antioxidant properties. The various vitamins, minerals and nutrients in okra are responsible for its numerous health benefits. 1. Reduces Blood Sugar Levels Okra contains insulin-like properties that help reduce blood sugar levels. It also has a low glycemic index of about 20, making it a good choice for people with diabetes. A 2011 study published in the Journal of Pharmacy & BioAllied Sciences confirmed the antidiabetic and antihyperlipidemic potential of abelmoschus esculentus (okra) peel and seed powder in diabetic rats. Another study published in the same year in ISRN Pharmaceutics found that okra helps reduce the absorption of glucose, which in turn lowers blood sugar levels. Cut off the ends of 4 or 5 okras and prick the body using a fork. Instead of pricking, you can also slit halfway. Soak the pricked okras in a glass of water overnight. The next morning, remove the okras and drink the water on an empty stomach. Do this daily to maintain a healthy blood sugar level. 2. Lowers Bad Ch Continue reading >>

Type 2 Diabetes Cure -miracle Health Benefits Of Okra

Type 2 Diabetes Cure -miracle Health Benefits Of Okra

Type 2 Diabetes Cure -Miracle Health Benefits Of OKRA Watch Cure of type 2 diabetes: miraculous health benefits of OKRA See more # Health and beauty videos Click here: This channel is an outlet for positive lifestyle content, simple choices on a daily basis shape your life and the world around you Searches related to Type 2 Diabetes Cure Milagro OKRA Health Benefits ================================================================================================== "How to cure type 2 diabetes permanently" "Latest research on type 2 diabetes cures" Benefits of Okra for Diabetes Healthline helps control blood sugar in cases of type 1, type 2 and gestational diabetes. However, the okra plant has many proven health benefits. Read on to see if okra could be a viable part of your diabetes treatment plan. Why Okra will not cure your diabetes Diabetes Daily Let's discuss this claim that okra water will make diabetes "disappear". Here are some rather terrifying statements. Kate was diagnosed with type 2 diabetes in June 2005. and 98, and to this day I have not taken a single injection of insulin or lantus, since my pancreas now produces insulin miraculously. Rumors say that the drinking water in which the okra has been soaked during the night will cause the diabetes to disappear & # 39; the night and drink water the next day helps to cure the blood sugar levels in diabetics, it is true. The statements of "miracle cures" should always be taken with many grains of salt. type of trivial article promulgated through social networks. Diabetes and Okra: a case study by Jogindra Kohli 8 14 2015 the vision of okra with antidiabetic properties has increased in recent times it is known that the vegetable is How to make okra water for diabetics YouTube This Lady-Finger vegetable lowers bloo Continue reading >>

Does Okra Water/juice Help With Diabetes?

Does Okra Water/juice Help With Diabetes?

A few months ago I came across this article about okra water helping with diabetes. I had tried it off and on but have now made more of a concentrated effort to be consistent. It is a little difficult to get used to due to the sliminess of it, but I have diluted it with more water and it is not that bad. We also learned that keeping it out overnight instead of refrigerating also cuts down on the sliminess. Diabetes runs in my family, so this is valuable information. STORY: Lady Finger for Diabetes Please note that another name for Lady Finger is “OKRA “. Take two pieces of Lady Finger and remove/cut both ends of each Piece. Also put a small cut in the middle and put these two pieces in glass of water. Cover the glass and keep it at room temperature during night. Early morning, before breakfast simply remove two pieces of lady Finger from the glass and drink that water. Keep doing it on daily basis. Within two weeks, you will see remarkable results in reduction of your SUGAR. My sister has got rid of her diabetes. She was on Insulin for a few years, but after taking the lady fingers every morning for a few months, she has stopped Insulin but continues to take the lady fingers every day. But she chops the lady fingers into fine pieces in the night, adds the water and drinks it all up the next morning. Please. try it as it will not do you any harm even if it does not do much good to you, but U have to keep taking it for a few months before U see results, as most cases might be chronic. HOAX OR FACT: Fact. ANALYSIS: The message claims that drinking a glass of Lady finger (Okra) juice early in the morning can reduce the sugar levels in diabetic patients. It is a fact. The message appears to be taken from an article written in Articlesbase titled ‘Lady finger for diabet Continue reading >>

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