How To Beat Pcos Fatigue
Being tired is the worst. In fact, the only thing that is worse than being tired is when you realize you are tired of feeling tired all the time. Fatigue is a vague symptom and therefore, it does not get much attention from PCOS experts. But if you ask one of the many women living with PCOS (including me) -fatigue is one of the most troubling symptoms of Polycystic Ovarian Syndrome. The fatigue I am talking about is different from boredom or being sleepy after a night of Netflix binging. It is a truly physical sense of exhaustion, where you might want to do something, but you just feel too worn out to make it happen. I’ve turned down wine nights with the girls and procrastinated on writing a blog post because fatigue has reared its ugly head. Today I am going to give you a practical approach to managing fatigue. But first I want to tell you to go to your doctor and get a check-up. In case my Lululemon crop pants did not tip you off- I’m a personal trainer and not a physician. Chronic Fatigue could indicate that you have another medical condition. Some the conditions common to PCOS women include: Thyroid Disease Auto Immune Conditions Sleep Apnea Diabetes B-12 deficiences (linked to long-term metformin and birth control pill use) So go to your doctor and rule out all of this stuff. My perspective on PCOS and Fatigue At the center of PCOS is a hormonal imbalance. Our bodies are already dealing with some level of hormonal dysfunction. Therefore, we’re probably more vulnerable to other environmental stressors like a poor diet, sleep deprivation, and unmanaged stress. I believe that fatigue is one way that your body communicates to you that something in your environment is not good for you. Better nutrition, good sleep hygiene, and stress management can reduce PCOS fat Continue reading >>
Metformin And Exhaustion, Fatigue, Lethargy, Tiredness, Weariness - From Fda Reports
Exhaustion, fatigue, lethargy, tiredness, weariness is found among people who take Metformin, especially for people who are female, 60+ old , have been taking the drug for < 1 month, also take medication Aspirin, and have High blood pressure. This review analyzes which people have Exhaustion, fatigue, lethargy, tiredness, weariness with Metformin. It is created by eHealthMe based on reports of 199,020 people who have side effects when taking Metformin from FDA , and is updated regularly. What to expect? If you take Metformin and have Exhaustion, fatigue, lethargy, tiredness, weariness, find out what symptoms you could have in 1 year or longer. You are not alone! Join a support group for people who take Metformin and have Exhaustion, fatigue, lethargy, tiredness, weariness Personalized health information On eHealthMe you can find out what patients like me (same gender, age) reported their drugs and conditions on FDA since 1977. Our tools are simple to use, anonymous and free. Start now >>> 199,020 people reported to have side effects when taking Metformin. Among them, 9,755 people (4.9%) have Exhaustion, fatigue, lethargy, tiredness, weariness Number of reports submitted per year: < 1 month: 22.59 % 1 - 6 months: 20.0 % 6 - 12 months: 8.89 % 1 - 2 years: 14.81 % 2 - 5 years: 17.41 % 5 - 10 years: 9.26 % 10+ years: 7.04 % Gender of people who have Exhaustion, fatigue, lethargy, tiredness, weariness when taking Metformin *: female: 56.72 % male: 43.28 % Age of people who have Exhaustion, fatigue, lethargy, tiredness, weariness when taking Metformin *: 0-1: 0.03 % 2-9: 0.09 % 10-19: 0.3 % 20-29: 1.43 % 30-39: 3.81 % 40-49: 9.99 % 50-59: 25.46 % 60+: 58.88 % Top conditions involved for these people *: High Blood Pressure (1,239 people, 12.70%) High Blood Cholesterol (917 peo Continue reading >>
Metformin Side Effects
For the Consumer Applies to metformin: oral solution, oral tablet, oral tablet extended release Along with its needed effects, metformin may cause some unwanted effects. Although not all of these side effects may occur, if they do occur they may need medical attention. Check with your doctor immediately if any of the following side effects occur while taking metformin: More common Abdominal or stomach discomfort cough or hoarseness decreased appetite diarrhea fast or shallow breathing fever or chills general feeling of discomfort lower back or side pain muscle pain or cramping painful or difficult urination sleepiness Less common Anxiety blurred vision chest discomfort cold sweats coma confusion cool, pale skin depression difficult or labored breathing dizziness fast, irregular, pounding, or racing heartbeat or pulse feeling of warmth headache increased hunger increased sweating nausea nervousness nightmares redness of the face, neck, arms, and occasionally, upper chest seizures shakiness shortness of breath slurred speech tightness in the chest unusual tiredness or weakness Rare Behavior change similar to being drunk difficulty with concentrating drowsiness lack or loss of strength restless sleep unusual sleepiness Some side effects of metformin may occur that usually do not need medical attention. These side effects may go away during treatment as your body adjusts to the medicine. Also, your health care professional may be able to tell you about ways to prevent or reduce some of these side effects. Check with your health care professional if any of the following side effects continue or are bothersome or if you have any questions about them: More common Acid or sour stomach belching bloated excess air or gas in the stomach or intestines full feeling heartburn indiges Continue reading >>
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Why I've Been Quiet
I've been quiet for most of the week; haven't even posted much to Facebook. I apologize, and feel like I owe you all an explanation. Those of you who have listened to this week's podcast know that Dr. Andry, the doctor who diagnosed me with PCOS in the late winter, put me on a new blood sugar drug, Victoza, a week ago this past Wednesday. It seems to be doing the job, though the verdict is not yet in. My morning, fasting blood sugar numbers are sporadically looking better; the question is will that become a constant thing? (For those of you who missed it, Dr. Andry explained that my fasting blood sugar is high because of the same high nighttime cortisol levels that screw up my sleep patterns -- they also stimulate my liver to make too much sugar. Most of the day my blood sugar is fine, and my A1C levels have always been stone normal.) However, one of the side effects of Victoza has been fatigue, sometimes pretty severe fatigue. For over a week, I went through my day yawning, having a hard time thinking enough to write. I looked it up, and this side effect passes for most people by the end of the first month, and indeed today I feel fine. Another side effect is a dramatic reduction in appetite, and -- at least early on -- stomach upset, especially queasiness. My appetite has, indeed, been dramatically reduced. Some days I've practically had to force myself to eat. I have had more than a few moments of queasiness, though I've never actually been sick to my stomach. There are also moments where I can feel that my stomach is empty, but can't think of anything that sounds good. This is a very strange place for a cookbook author to be. I'm not entirely certain who I am when I'm not interested in food, when food is merely something I do because my body requires it. It's early Continue reading >>
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Type 2 Diabetes: Medication Side Effects Stops A Third Of Patients From Taking Drugs
Almost a third of diabetes patients aren’t taking their prescribed medication, metformin, due to its side effects, researchers have revealed. Metformin, the most commonly prescribed drug to treat type 2 diabetes, can lead to gastrointestinal side effects, including diarrhoea and flatulence, said scientists from the University of Surrey. The drug had the lowest level of patient compliance of all diabetes medication studied, with 30 per cent of diabetics choosing to not take their medication. Patients not taking their medication because of side effects should speak to their GP or nurse, to discuss changing to different drugs, they urged. “The importance of diabetes patients taking their prescribed medication cannot be underestimated,” said Clinical Researcher Dr Andy McGovern. “A failure to do so can lead to complications in their condition including eye disease and kidney damage. “Medication which is not taken does no good for the patient but still costs the NHS money, so this is an important issue. "We have known for a long time that a lot of medication prescribed for chronic diseases never actually get taken. What this latest research suggests is that patients find some of these medication classes much easier to take than others.” Fri, August 19, 2016 Diabetes is a common life-long health condition. There are 3.5 million people diagnosed with diabetes in the UK and an estimated 500,000 who are living undiagnosed with the condition. The scientists compared patient adherence of the most common type 2 diabetes medication. While diabetes patients were most likely to avoid metformin, 23 per cent of sulfonylureas and 20 per cent of pioglitazone weren’t taken, the researchers claimed. A relatively newer type of drug, DPP4 inhibitors, had one of the highest level Continue reading >>
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Metformin And Fatigue
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Metformin (glucophage) Side Effects & Complications
The fascinating compound called metformin was discovered nearly a century ago. Scientists realized that it could lower blood sugar in an animal model (rabbits) as early as 1929, but it wasn’t until the late 1950s that a French researcher came up with the name Glucophage (roughly translated as glucose eater). The FDA gave metformin (Glucophage) the green light for the treatment of type 2 diabetes in 1994, 36 years after it had been approved for this use in Britain. Uses of Generic Metformin: Glucophage lost its patent protection in the U.S. in 2002 and now most prescriptions are filled with generic metformin. This drug is recognized as a first line treatment to control blood sugar by improving the cells’ response to insulin and reducing the amount of sugar that the liver makes. Unlike some other oral diabetes drugs, it doesn’t lead to weight gain and may even help people get their weight under control. Starting early in 2000, sales of metformin (Glucophage) were challenged by a new class of diabetes drugs. First Avandia and then Actos challenged metformin for leadership in diabetes treatment. Avandia later lost its luster because it was linked to heart attacks and strokes. Sales of this drug are now miniscule because of tight FDA regulations. Actos is coming under increasing scrutiny as well. The drug has been banned in France and Germany because of a link to bladder cancer. The FDA has also required Actos to carry its strictest black box warning about an increased risk of congestive heart failure brought on by the drug. Newer diabetes drugs like liraglutide (Victoza), saxagliptin (Onglyza) and sitagliptin (Januvia) have become very successful. But metformin remains a mainstay of diabetes treatment. It is prescribed on its own or sometimes combined with the newer d Continue reading >>
Metformin - Oral, Glucophage
are allergic to dapagliflozin or any of the ingredients in FARXIGA. Symptoms of a serious allergic reaction may include skin rash, raised red patches on your skin (hives), swelling of the face, lips, tongue, and throat that may cause difficulty in breathing or swallowing. If you have any of these symptoms, stop taking FARXIGA and contact your healthcare provider or go to the nearest hospital emergency room right away have severe kidney problems or are on dialysis. Your healthcare provider should do blood tests to check how well your kidneys are working before and during your treatment with FARXIGA Dehydration (the loss of body water and salt), which may cause you to feel dizzy, faint, lightheaded, or weak, especially when you stand up (orthostatic hypotension). You may be at a higher risk of dehydration if you have low blood pressure; take medicines to lower your blood pressure, including water pills (diuretics); are 65 years of age or older; are on a low salt diet, or have kidney problems Ketoacidosis occurred in people with type 1 and type 2 diabetes during treatment with FARXIGA. Ketoacidosis is a serious condition which may require hospitalization and may lead to death. Symptoms may include nausea, tiredness, vomiting, trouble breathing, and abdominal pain. If you get any of these symptoms, stop taking FARXIGA and call your healthcare provider right away. If possible, check for ketones in your urine or blood, even if your blood sugar is less than 250 mg/dL Kidney problems. Sudden kidney injury occurred in people taking FARXIGA. Talk to your doctor right away if you reduce the amount you eat or drink, or if you lose liquids; for example, from vomiting, diarrhea, or excessive heat exposure Serious urinary tract infections (UTI), some that lead to hospitalization, occu Continue reading >>
Hot Flashes And Fatigue Relieved By Metformin.
Abstract OBJECTIVE: To describe 3 patients with long-standing hot flashes, excessive sweating, and fatigue whose symptoms were ameliorated with metformin. METHODS: In this case series, we report the findings of laboratory evaluations, including assessments for thyroid, gonadal, adrenal, and pancreatic disorders, in 3 patients referred for endocrine evaluation. A 75-g oral glucose tolerance test with measurement of fasting and postprandial glucose and insulin concentrations was conducted. A trial of metformin, 500 mg twice daily, was initiated in all patients. RESULTS: Evaluation of factors that are associated with hot flashes and increased sweating did not establish the cause of the patients' symptoms. The 3 patients had normal glucose tolerance test results and hyperinsulinemia. Metformin therapy markedly relieved the symptoms in all patients. CONCLUSIONS: Hyperinsulinemia without hypoglycemia may produce a sympathoexcitatory response that manifests as hot flashes and increased sweating. Metformin may have sympathoinhibitory actions that alleviate these symptoms. Continue reading >>
About Metformin
Metformin is a medicine used to treat type 2 diabetes and sometimes polycystic ovary syndrome (PCOS). Type 2 diabetes is an illness where the body doesn't make enough insulin, or the insulin that it makes doesn't work properly. This can cause high blood sugar levels (hyperglycemia). PCOS is a condition that affects how the ovaries work. Metformin lowers your blood sugar levels by improving the way your body handles insulin. It's usually prescribed for diabetes when diet and exercise alone have not been enough to control your blood sugar levels. For women with PCOS, metformin stimulates ovulation even if they don't have diabetes. It does this by lowering insulin and blood sugar levels. Metformin is available on prescription as tablets and as a liquid that you drink. Key facts Metformin works by reducing the amount of sugar your liver releases into your blood. It also makes your body respond better to insulin. Insulin is the hormone that controls the level of sugar in your blood. It's best to take metformin with a meal to reduce the side effects. The most common side effects are feeling sick, vomiting, diarrhoea, stomach ache and going off your food. Metformin does not cause weight gain (unlike some other diabetes medicines). Metformin may also be called by the brand names Bolamyn, Diagemet, Glucient, Glucophage, and Metabet. Who can and can't take metformin Metformin can be taken by adults. It can also be taken by children from 10 years of age on the advice of a doctor. Metformin isn't suitable for some people. Tell your doctor before starting the medicine if you: have had an allergic reaction to metformin or other medicines in the past have uncontrolled diabetes have liver or kidney problems have a severe infection are being treated for heart failure or you have recentl Continue reading >>
Side Effects Of Metformin
Metformin ("Glucophage") has a broad array of possible side effects and implications for your health. Has your doctor discussed with you all of the possible problems associated with metformin? Malaise Did you know that 10%- 25% of women who take Glucophage just don't feel well? They experience a general malaise, fatigue and occasional achiness that lasts for varying lengths of time. Malaise a warning signal for your doctor to closely monitor your body systems, including liver, kidneys, and GI tract. GI Disturbance About one third of women on metformin experience gastrointestinal disturbances, including nausea, occasional vomiting and loose, more frequent bowel movements, or diarrhea. This problem occurs more often after meals rich in fats or sugars, so eating a healthier diet will help. The symptoms lessen over time, so if you can tolerate the GI upset for a few weeks, it may go away. Some women have found it helps to start with a very low dose and gradually increase it. Vitamin B12 Malabsorption Most people think that aside from possible gastrointestinal upset, there are no side effects from taking metformin, and thus you can take it for a very long time. This is not true! The sneakiest side effect of all is a vitamin B12 insufficiency. A substance formed in the stomach called "intrinsic factor" combines with B12 so that it can be transferred into the blood. Metformin interferes with the ability of your cells to absorb this intrinsic factor-vitamin B12 complex.(12) Over the long term, vitamin B12 insufficiency is a significant health risk. B12 is essential to the proper growth and function of every cell in your body. It's required for synthesis of DNA and for many crucial biochemical functions. There is also a link between B12 insufficiency and cardiovascular disease. Continue reading >>
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