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Metformin And Exercise Pcos

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3 Things You Need To Know About Metformin

September 30, 2015 by Dr. Brooke in Be Better , Eat Better , pcos 3 Things You Need To Know About Metformin Metformin is recommended by doctors for women with PCOS that want to loose weight or otherwise manage their PCOS and insulin resistance. But there are 3 very important things that you need to know about it including the fact that it's not the only option! Let me first say, I dont hate Metformin for women with PCOS . For some women it really does help spur ovulation, control blood sugar and help with some weight management but.its not without its share of issues. And its definitely not the magic bullet for weight loss although its usually presented that way. How Metformin (or its generic form: Glucophage) Works Metformin is typically given with meals throughout the day, or more commonly now the extended release version is given once with dinner or at bedtime. While only having to pop a pill one time per day is always appealing, this once a day dosing (especially at bedtime) is where I see the most problems with my patients. It lowers both fasting and post meal glucose levels by decreasing the glucose absorption in your intestines after a meal; as well as decreasing the amount Continue reading >>

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  1. AllisonR

    How long did it take for you to see results, if any? I was put on it this week, and I would like to have regular periods again and/or combined weigh loss coupled with exercise and a healthy diet.

  2. treowth

    I started taking Metformin at the end of October and saw my specialist again in January - by that point all my hormones were within the 'normal' range and ten days ago I had my first non-norethisterone driven period.... I was shocked.
    I'm exercising regularly too.
    I was lucky enough to have no side effects too.
    Good luck with it

  3. SMSDREAMER2007

    Personally I wasn't able to take it. Made me sooooo sick past the 2 week grace period. I never really saw results from it. I'm one of the rare ones that don't though.

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Can Metformin Help With Weight Loss?

Metformin is a drug prescribed to manage blood sugar levels in people with type 2 diabetes. You may have heard that metformin can also help you lose weight. But is it true? The answer is a resounding maybe. Here’s what you should know about what metformin can do for weight loss, as well as why your doctor may prescribe it for you. According to research, metformin can help some people lose weight. However, it’s not clear why metformin may cause weight loss. One theory is that it may prompt you to eat less by reducing your appetite. It may also change the way your body uses and stores fat. Although studies have shown that metformin may help with weight loss, the drug is not a quick-fix solution. According to one long-term study, the weight loss from metformin tends to occur gradually over one to two years. The amount of weight lost also varies from person to person. In the study, the average amount of weight lost after two or more years was four to seven pounds. Taking the drug without following other healthy habits may not lead to weight loss. Individuals who follow a healthy diet and exercise while taking metformin tend to lose the most weight. This may be because metformin is Continue reading >>

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  1. doirinne

    How long does it take METFORMIN to help me lose weight?

    I have been diagnosed with insulin resistance Nov 2011. Taking METFORMIN, HCL ER 2000mg (since 11/4/11 worked my way up to full dose). Been on full dose for 2.5 weeks now. No weight loss. I am keeping total daily carbs under 45grams per day. Total calories < 1400. PROTEIN = 60-80GRAMS PER DAY. Diet controlled w/dietician every 6 weeks. I work out 5x per week, 45 mins each time = 50/50 cardio/strength training. Drink 8 glasses of water per day. I am very frustrated. How long does full dose of MET 2000mg take to lose any weight? My endo says he feels I can lose 10 lbs by the follow up appt 2/3/12. I haven't lose one ounce yet. PLEASE HELP. DEE
    Added 15 Dec 2011:
    ps I just read somewhere that I should be taking my metformin with full glass of water. I have not been doing that. Just enough water to get the pills down. Also once or twice a week I will have a glass of sugar free lemonade w/ 1.5 oz of flavored vodka (zero sugar, BUT 6-8 total carbs). Could this interfere w/metformins' effect to help the insulin resistance??????
    Added 15 Dec 2011:
    pps the carbs I consume are 99% from vegetables, either green leafy or steamed/frozen

  2. Delila

    Hi, as you probably know, metformin aids weight loss by reducing your natural instinct of hunger, so you eat less. So it is really down to you to loose the weight by eating healthily which it sounds that you are. To be honest i would have expected you to have lost some weight already... there are foods which can hinder you weight loss, such as foods that increase your blood sugar levels, so you need to be aware of these. I am going to add a link to a website that lists the things you should/should not be doing whilst taking the metformin, including dietary suggestions. I hope you see some results soon.

  3. MO mouawim

    Hi, i am healthy and completely well-balanced with no health problem. i take contraceptive pills. would like to loose around 5KG. Can i take glucofage to help me in the process? thank you

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Metformin For Pcos & Weight Loss

Metformin is used for diabetes prevention in women with PCOS.Photo Credit: milosducati/iStock/Getty Images April Khan is a medical journalist who began writing in 2005. She has contributed to publications such as "BBC Focus." In 2012, Khan received her Doctor of Public Health from the University of Medicine and Dentistry of New Jersey. She also holds an Associate of Arts from the Art Institute of Dallas and a Master of Science in international health from University College London. Polycystic ovary syndrome, or PCOS, is a condition caused by an over-production of the luteinizing hormone from the pituitary gland. This over-production causes a hormonal imbalance in estrogen, progesterone and insulin. This results in symptoms such as facial hair growth, weight gain, infertility, ovarian cysts and type 2 diabetes. Although some women dont show these symptoms initially, their physicians may prescribe metformin as a way to prevent diabetes and some may prescribe this medication to treat symptoms of PCOS and aid in weight loss. Metformin is a medication that is usually used to treat type 2 diabetes. Metformin works by controlling the level of glucose in the blood, by minimizing the amoun Continue reading >>

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Popular Questions

  1. AllisonR

    How long did it take for you to see results, if any? I was put on it this week, and I would like to have regular periods again and/or combined weigh loss coupled with exercise and a healthy diet.

  2. treowth

    I started taking Metformin at the end of October and saw my specialist again in January - by that point all my hormones were within the 'normal' range and ten days ago I had my first non-norethisterone driven period.... I was shocked.
    I'm exercising regularly too.
    I was lucky enough to have no side effects too.
    Good luck with it

  3. SMSDREAMER2007

    Personally I wasn't able to take it. Made me sooooo sick past the 2 week grace period. I never really saw results from it. I'm one of the rare ones that don't though.

  4. -> Continue reading
read more

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