8 Great Recipes For A Diabetic Steak Dinner
Our Best Low-Carb Recipes: 30 Low-Carb Dinner Recipes, Desserts, and More Eating healthy has never tasted so good with this FREE eCookbook. From low-carb breakfast recipes to low-carb dinners and even low-carb desserts, you'll be able to stick to your healthy eating lifestyle with ease! Bonus: Get our newsletter & special offers for free. We will not share or sell your email address. View our Privacy Policy Home > Editor's Picks > 8 Great Recipes For A Diabetic Steak Dinner 8 Great Recipes For A Diabetic Steak Dinner You must be logged in to add a private note. Login | Register We are adding the recipe to your Recipe Box. You must be logged in to add a recipe. Login | Register Our collection of recipes for a diabetic steak dinner will knock your socks off! Sure, we've included the classic dishes like Grilled Flank Steak , but we also have more creative entrees like our Steak Fajita Bowl. If you're looking for healthy steak salad recipes, we've got that, too! Look no further than our Marinated Steak Salad . Whatever kind of steak you're craving, we know you'll find it here! Think you can only enjoy the taste of your grilled specialties in the summer or when the weather is warm? Not so, thanks to the availability of grill pans and ridged skillets. We can savor tasty delights like Grilled Flank Steak all year 'round. By using reduced fat ingredients and no-yolk noodles, the Mr. Food Test Kitchen devised a tasty and guilt-free way for everyone to enjoy the mouthwatering taste of Homestyle Beef Stroganoff. This is one steak dinner recipe you'll want to cozy up with. If you're looking for diabetic picnic recipes, look no further! These fit any time we want the big taste of the grill, whether it's Memorial Day, July 4th, or even a winter day - 'cause our Twin Pepper Steak Kab Continue reading >>
Diabetic Ground Beef Recipes
A little ground beef goes a long way. Add the versatile ingredient to a stew, sandwich, casserole, or pasta dish for extra protein and savory flavor. These delicious and diabetes-friendly ground beef recipes use aromatic herbs and nutrient-rich vegetables that showcase the meat. A little ground beef goes a long way. Add the versatile ingredient to a stew, sandwich, casserole, or pasta dish for extra protein and savory flavor. These delicious and diabetes-friendly ground beef recipes use aromatic herbs and nutrient-rich vegetables that showcase the meat. A little ground beef goes a long way. Add the versatile ingredient to a stew, sandwich, casserole, or pasta dish for extra protein and savory flavor. These delicious and diabetes-friendly ground beef recipes use aromatic herbs and nutrient-rich vegetables that showcase the meat. A little ground beef goes a long way. Add the versatile ingredient to a stew, sandwich, casserole, or pasta dish for extra protein and savory flavor. These delicious and diabetes-friendly ground beef recipes use aromatic herbs and nutrient-rich vegetables that showcase the meat. Continue reading >>
Old-fashioned Beef Stew
Choices: Starch 0.5, Vegetable 1, Lean meat 2, Fat 0.5 portobello mushrooms, cleaned, stemmed, and cut into 1/2 inch pieces carrots, peeled and thickly sliced on the diagonal frozen pearl onions, thawed and patted dry red potatoes, unpeeled, washed, and cut into 1 inch cubes kosher salt and freshly ground black pepper to taste Add the flour to a large bowl. Pat the beef very well with paper towels. Add in the beef and toss gently. Shake off any excess flour. Heat 2 Tbsp. of the oil in a large dutch oven. Add the beef, in batches, and cook until browned on all sides, about 5 to 7 minutes. Remove the beef with a slotted spoon and set aside. Add the remaining 1 Tbsp. of oil to the pot, and add in the portobello mushrooms. Saut the mushrooms for about 5 to 6 minutes until browned. Remove the mushrooms with a slotted spoon, and set aside on a plate. Add in the carrots, pearl onions, and red potatoes, and saut for 5 to 6 minutes. Add in the garlic, and saut for 3 minutes. Remove the vegetables with a slotted spoon to a bowl and set aside. Add the beef back to the pot. Add in the beer, and simmer over medium heat for about 8 minutes. Add in the beef broth, and bring to a boil. Reduce the heat to low, cover, and simmer for about 1 hour, or until the beef is very tender. Add in the carrots, onions, and potatoes, cover, and simmer for another 45 minutes to 1 hour, until the vegetables are soft. Add in the mushrooms, thyme, and rosemary, and simmer uncovered for 5 to 7 minutes. Some of the liquid will evaporate, thickening the stew. Season with salt and pepper. Garnish with parsley. Continue reading >>
Roast Beef With Creamy Horseradish Sauce
Lean meats like this roast beef can make a great holiday entre that the whole family will love. Prep Time: 10 minutes Cook Time: 1 hour, 10 minutes + resting time Serving Size: 3 ounces meat + 3 tablespoons sauce 1 (3-pound) sirloin tip roast or bottom round roast, all excess fat removed (leave at room temperature for 15 minutes before roasting) cup peeled, grated fresh horseradish or prepared horseradish Preheat the oven to 400 degrees F. Combine the black pepper, salt, and garlic, and rub all over the roast. Place the meat in a large roasting pan. Roast the meat for about 20 minutes. Reduce the heat to 325 degrees F, and bake for about 50 additional minutes or until a meat thermometer inserted in the roast registers 140 degrees F for medium rare. Cook longer if desired. Remove the roast from the oven. Cover loosely with foil, and let stand for 15-20 minutes. Cut the meat across the grain into thin slices. Combine the ingredients for the horseradish sauce, and serve with the sliced beef. From The Family Classics Diabetes Cookbook by The American Diabetes Association It can be extremely difficult to eat healthy when it comes to traditional holiday grub. These small steps keep a healthy balance in your life while still fully enjoying the celebration. Whats your favorite holiday treat? For this months meal makeover, well show you some ways to fit a portion of tasty dessert into a holiday meal. Photo: Roast Beef with Creamy Horseradish Sauce from The Family Classics Cookbook. Taran Z Photography. This book features over 140 tasty recipes plus other tips and techniques from our Diabetes Forecast Magazine. For the new or aspiring chef, there is a section called Cooking 101, featuring tips and tricks for developing your kitchen skills. Calculate the number of calories you sh Continue reading >>
Diabetic Beef Stew
Peel and chop the onions coarsely. Chop the celery coarsely as well. Peel and mince the garlic. Saute the onions and celery until softened in the oil; remove them to a large stew pot. Add the beef or lamb to the frying pan and cook until browned, stir in the garlic; then add the meat to the onions and celery. Add the water or broth, the barley and the bay leaves to the stew pot. Peel and chop all the remaining vegetables into bite-sized pieces. Add them to the stew in the order given, then add the tomatoes and the spices. Simmer the stew until the meat is done and the vegetables and barley are tender. Add a little more water if needed. This can be made ahead; stew keeps and reheats well. Continue reading >>
Diabetic Beef Recipes
Diabetic Meals , Diabetes Beef Recipes , Popular Diabetic Recipes Fire up the grill! Weighing in with just 2 grams of carb and 30 calories apiece, these low-fat veggie and beef kabobs are a healthy choice for any backyard barbecue. Marinate the flanks in our mixture of soy sauce, sesame oil, crushed red pepper, and sherry to give the meal sweet and spicy Asian flavor. Continue reading >>
Diabetic Sirloin Steak Recipes
Member Recipes for Diabetic Sirloin Steak Very quick and easy. Easy way to use a cheap cut of meat.Submitted by: SISRN22 CALORIES: 348.6 | FAT: 13.3g | PROTEIN: 47.2g | CARBS: 6.5g | FIBER: 0.8g Goes great with New York, Rib eye or sirloin steaks, along with Sun Dried Tomato Butter. Submitted by: JEANNIE874 CALORIES: 94.3 | FAT: 7g | PROTEIN: 0.3g | CARBS: 2.8g | FIBER: 0.2g Used sirloin for this...Submitted by: BUDGETMOM CALORIES: 242.4 | FAT: 9.2g | PROTEIN: 35.4g | CARBS: 2.1g | FIBER: 0.4g CALORIES: 246.8 | FAT: 9.2g | PROTEIN: 35.8g | CARBS: 3.1g | FIBER: 0.2g Simple and straight forward, this recipe could be made the day ahead of time, the morning of to save the marinade time. I make two pounds at once, marinade over night, and freeze off in portion sizes the next day while i skewer my kabob for dinner. That way, all you have to do is pull it out the night before and skewer it the next day just before grilling or baking.Submitted by: MOTIVATION4LEA CALORIES: 243.9 | FAT: 13.8g | PROTEIN: 25.8g | CARBS: 3g | FIBER: 0g Continue reading >>
Diabetes Meal Plan Recipes
It's not always easy to follow your diabetes meal plan day after day, but these delicious recipes may help. Appetizer recipes Beverage recipes Bread recipes Breakfast recipes Dessert recipes Main dish recipes Salad recipes Sandwich recipes Sauce and dressing recipes Side dish recipes Soup recipes Vegetable recipes Continue reading >>
Cheesy Beef Taco Skillet Recipe
Enjoy this cheesy beef taco skillet recipe which doesn’t require any high carb tortillas. It’s an easy one pan low carb dish that cooks up quickly. Do you love Mexican flavors? I sure do. We used to have a lot of taco nights, but I haven’t done one in a while. That needs to change, especially after I’ve made my own low carb tortillas. It really wasn’t difficult to adapt the recipe into a low carb version. I just replaced the rice and corn as well as leave out a couple other carb adding ingredients. The original recipe used a jar of roasted red peppers which I left out. And, I didn’t use the taco seasoning mix because it has added starch. Instead, I used the seasoning blend from my Mexican Zucchini and Beef recipe. The original recipe calls for two cans of diced tomatoes. I used this amount at first. But, after calculating the effective carbs per serving, I decided to cut the amount in half. Although tomatoes are low carb, they are a fruit and contain sugar carbs that can add up. So, there’s only one can of diced tomatoes with green chilis in this low carb cheesy beef taco skillet recipe. With Cinco de Mayo just around the corner, I’m thinking this easy skillet dish will be perfect for celebrating. I may even make some tacos and throw a low carb party. For this cheesy beef taco skillet recipe, you can use any style of cheese you like. I used an 8 ounce block of Colby Jack cheese that I shredded in the food processor. You can make your own Mexican cheese blend by combining Monterey Jack and mild Cheddar. Just be careful of the pre-shredded cheese blends. They often add unnecessary starch. Although it’s easiest to use a food processor for grating cheese, you can do it buy hand. All you need is a box grater or hand held rotary cheese grater. Did I mention Continue reading >>
30 Low Carb Ground Beef Recipes
Ground beef is a wonderful budget-friendly ingredient and its often on sale. You can load up and freeze it for all of your favorite low carb meals. Think beyond the basic burger to casseroles, meatloaf, meatballs, and stuffed peppers. So many delicious possibilities. Carolyn Ketchum writes All Day I Dream About Food, a food blog that focuses primarily on low carb, gluten free recipes. She has a Masters in Physical Anthropology and Human Evolution from Arizona State University and has an extensive background in higher education administration. She currently lives in the Boston area with her husband and three children. You can check out her experiments with low carb baking at All Day I Dream About Food. 15 Low Carb Latke Recipes When you think of latkes, you dont typically think of a healthy, low carb or diabetes-friendly recipe. Those delicious potato-and-flour pancakes served at most Hanukkah celebrations arent exactly kind to 20 Comforting & Delicious Low Carb Hot Drink Recipes Theres nothing more comforting than coming in from a cold winters day and wrapping your hands around a hot mug full of something delicious. But most hot drinks arent exactly 25 Low Carb Game Day Recipes Are you a football fan or do you just watch the Super Bowl as an excuse to eat the tasty finger food? Either way, you need sustenance on game day 21 Low Carb Valentines Dessert Recipes Do you celebrate Valentines Day or do you write it off as the ultimate Hallmark holiday? Even if you choose to ignore Cupid and his cronies, the approach of February 29 Creative Low Carb Cauliflower Recipes Cauliflower goes from bland to mind-blowing with these recipes. Low carb and paleo cooks everywhere are finding great new ways to use this versatile ingredient. From casserole to bread sticks Continue reading >>
Healthy & Easy Beef Fajitas You Can Make In 15 Minutes
Healthy & Easy Beef Fajitas You Can Make in 15 Minutes Summer calls for colorful dinners made in no time at all and these healthy and easy Beef Fajitas are perfect for that. You can have them ready in less than 20 minutes from the time you decide to start cooking! I have to give you a few great tips on how to stir-fry beef strips because there is a little bit of an art to making sure they stay nice and juicy. The number one mistake most people make is adding all the strips to the pan at once while they are still cold from the fridge. That will lower the temperature in the pan and make the strips boil instead of fry. Instead of doing that, take the strips out of the fridge 30 min before frying so they can get to room temperature and fry them in several batches if you are making a lot. You also want the pan to be SMOKING hot. Wait at least a few minutes for the pan and oil to properly heat up. Another great reason to cook the strips in batches is that they get a more even frying if they dont touch each other in the pan. It only takes about 3 minutes to cook each batch so the overall time doesnt get much longer by splitting the strips into batches. In my opinion, bell peppers are the perfect veggie for stir-frying. They are a little bit sweet while still being savory, and they keep their firm consistency when heated. Combined with onion, they form the basis of a lot of my stir-fry recipes. Bell peppers are also great from a nutritional standpoint as they are loaded with vitamin C and high in other vitamins and minerals as well. Continue reading >>
Meatloaf And Meatball Recipes
Meat is high in protein and low in carbs, so these tasty recipes will be a great fit for your meal plan. We've made them even healthier by reducing the saturated fat typically found in these classic favorites. Continue reading >>
Mexican Zucchini And Beef Skillet
This post may be sponsored or contain affiliate links. We may earn money from purchases made through links mentioned in this post, but all opinions are our own. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliates sites. This low carb Mexican zucchini and ground beef recipe is a simple dish made with low cost ingredients. It’s an easy low carb high fat dinner recipe perfect for summer. We had a really good zucchini crop this year. The last few years, our plants ended up getting powdery mildew so they didn’t produce but one or two fruit. However, I think some of the issue was due to us overwatering the plants in the evening. This year, there was a lot of rainy days so we didn’t bothering adding any additional water and the plants did amazing. Chopped zucchini pairs well with ground beef. I came up with this Mexican Zucchini and beef skillet dish recipe one night for an easy dinner. I’ve made a similar dish in the past using leftover salsa. This time, I just added a whole can of diced tomatoes with green chilis. I added a few Mexican spices to give it a little more flavor to make up for the salsa seasonings. If you can’t find canned tomatoes with chilis, a can of regular diced tomatoes will do. You can even add a few diced peppers if you have some. I typically just taste as I go and look around to see what ingredients I have on hand that would be great additions. My cooking is super simple as I don’t have a lot of time to fuss. I like to slice up fresh zucchini into bite size pieces. My favorite cut is to cut each slice into quarters. You can cut them into smaller diced pieces, if you prefer. It’s been a long time since I’ Continue reading >>
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Diabetic-friendly Slow Cooker Beef Stew With Red Wine Gravy
Directions 1. Trim excess fat from beef; cut into 1-inch cubes. In a large self-sealing plastic bag combine flour, Italian seasoning, salt and pepper. Add meat to bag. Seal and toss to coat meat with flour mixture. In a 12-inch skillet, brown meat, 1/2 at a time in hot olive oil (adding more oil if necessary). 2. Meanwhile, in a 4-1/2- to 6-qt. slow cooker place onions, parsnips, carrots and Jerusalem artichokes. Top with browned meat. Combine wine and beef broth; pour atop meat. 3. Cover; cook on low-heat setting for 12 to 14 hours or on high-heat setting for 6 to 7 hours. Stir in tomato paste. Pass tomatoes, raisins, and/or vinegar to sprinkle on each serving. If desired, serve with crusty bread. Makes 6 servings. Continue reading >>
20 Tasty Diabetic-friendly Recipes
Indulge in these diabetic-friendly dishes Not all low-carb, low-sugar meals have to be tasteless. Check out this collection of recipes to find a dish perfect for every course. Applesauce Pancakes Trading butter for applesauce is a healthy way to cut out excess fat and still enjoy the sweetness of pancakes. Try this recipe: Applesauce Pancakes Continue reading >>
