The Skinny On Shakes For People With Diabetes
1 / 6 Learn All About the Best Weight Loss Shakes for Diabetes Diabetes is an increasingly common condition that causes blood sugar levels to rise higher than normal. There are several types of diabetes, but type 2 diabetes is the most common form. Type 2 diabetes is often linked to being overweight or obese and must be medically managed to prevent serious diabetes complications. Along with making lifestyle changes and taking medication, people with diabetes must keep a watchful eye on their blood glucose levels and the foods they eat throughout each day. Whether you’re watching your weight or looking for a quick diabetes-friendly meal on the go, a meal replacement shake may be a good — or not so good — option for those with diabetes. Of course, a healthy diet of whole foods is always best, but shakes can provide a nice “safety net” for when a healthy meal is not an option. While meal replacement shakes may fill you up, even the best weight loss shakes don’t provide complete dietary nutrition. If you rely on weight loss or meal replacement shakes regularly, you will still need a healthy balance of real food each day, including: Fat-free or low-fat dairy Fresh fruits and vegetables, especially nonstarchy vegetables Lean protein Legumes, like beans and peas Nuts Seafood Soy Whole grains Also, not all meal replacement shakes are created equal; even the best weight loss shakes designed for people with diabetes may fall short when it comes to complete nutrition. For example, the Glucerna Rich Chocolate Shake is gluten-free and great for people who are lactose intolerant. But the Glucerna Shake is only enough to replace a moderate snack or part of a meal — not an entire meal. You will need to read the label and find out what’s missing when it comes to fat, pro Continue reading >>
How Does Glucerna Benefit Your Diabetes Care Plan?
I once had an endo tell me to eat a slow-release bar every night before bed because I was having trouble with overnight lows. Even as a teenager I couldn't understand eating a nasty-tasting bar instead of real food. I used to use Glucerna, but didn't like it that much. Now I use Boost Glucose Control. Still, I can't imagine confusing either of them with a dessert substitute. I also get lots of e-mail from Glucerna and it goes straight to my junk mail. The words "For people with Diabetes" is misleading and they should take it off. Why would you drink a slow-release Glucerna shake with 27grams of carbs? It will not raise a low fast enough and with all that carbs raise your blood sugar levels over a longer time than what a fast acting insulin will work(meaning more than one injection to lower your blood sugar after drinking one of those).I think they just want a piece of the billions that we already pay to stay alive. I used Glucerna when I had my wisdom teeth extracted. Was an easy way to consume calories on a liquid diet, and it doesn't spike the blood sugar like the other ones do. It tastes like crap though, and I was happy to return to solid foods and throw my remaining supply in the trash. I have been on Glucerna twice per doctors orders on a 6 time a day regimen. 7am, 10am, 1pm, 4pm, 7pm, 10pm.After Diagnosis:1. To find my median2. To control blood sugars3. It is used for diabetics with gastroparesisAfter my cholecystectomy:1. To help people who have acute/chronic pancreatitis keep theirs calm while transitiioning from no food to food2. It is EXTREMELY digestible and the least irritating to your pancreas3. Because of the low low sugar, it doesn't engage the liver as much, which helps calm it for excess glucagon secretion. I use Glucerna shakes or Atkins shakes for b Continue reading >>
Glucerna And Non-diabetics - Meals - Diabetes | Healthcentral
Reprinted with permission of Amy Tenderich of DiabetesMine.com Im no diet expert, but I still get lots of emails about Glucerna and other diabetic food products: How or what good are they really for people with diabetes? In a new twist, I got this email from a non-diabetic reader not long ago: I am a 42 yr old male, in good physical shape, and I eat pretty well (healthy). My real weakness is sweets-cake, cookies, chocolate, candy, protein shakes, etc. I see advertisements for diabetic foods such as Glucerna shakes, etc. Is it OK for a non-diabetic to eat these foods on a regular basis? Im trying to find a way to get my sugar fix without the sugar. This one stumped me - and intrigued me at the same time, as Im always looking for good fake desserts for myself as well. To answer the question I turned once again to my local nutrition expert Norae Ferrara for some help. This lady knows her stuff: Interesting. . ., she writes,"it isnt often that I hear a non-diabetic choosing Glucerna over dessertTo answer your question, I will assume that good physical shape means you are happy with your weight.In that case, then yes! It should be fine for you to have Glucerna shakes pretty frequently instead of desserts-it is significantly lower in sugar, as you desire." To further explain, the reason I make the assumption that you are not trying to lose weight, is that Glucerna - or any other meal replacement drink - is, just as its beverage category implies, intended as a replacement for meals, and therefore intentionally loaded with calories. What is Glucerna and how is it intended for consumption? Glucernas original intention is as a tube feeding supplement.It is proudly labeled as nutritionally complete, meaning that many, many people live well on Glucerna alone.It is complete with al Continue reading >>
"glucerna Products-good Or Bad?": Diabetes Community - Support Group
These message boards are closed to posting. Please head onover to our new WebMD Message Boards to check out and participate in the greatconversations taking place: Your new WebMD Message Boards are now open! 1. Head over to this page: 2. Choose the tag from the drop-down menu thatclicks most with you (and add it to any posts you create so others can easilyfind and sort through posts) I would like to hear what you all think of the Glucerna products that say that they help lower your BG.I have been drinking the shake for bkf and then having the cereal with 1/2 cup milk for lunch and I haven't seen any lowering of my bg. I have been doing the shake in the morning for about a month now but have just started the cereal for lunch last week. I will say that my cat just luvvvvs the shake. He makes sure I get up at the right time and share my shake with him (just a couple of licks for him) and take my shot. I am on insulin, 38u in the morn and 26u in the eve. I was diagnosed last year in Dec. and went on insulin shots then. For 6 months I kept my weight about the same, then all of a sudden my last Dr. visit I was shocked that I had gained 10 lbs. I have been trying for a month now to get rid of that extra 10 lbs with no success not even one lb lost. I don't under stand because I had been the same weight for several years before that. Does insulin have anything to do with weight gain and why did it take 6 months for the change if that was it? Your reply violates WebMD's rules. The issue ishighlighted in red. Please correct the issue, then click Submit. Post my content anonymously (without my username) Put this on my watchlist and alert me by email to new posts Yes, insulin can cause weight gain... LOVE your sig!!! I saw the cat straight away!!! :sillygrin: As for Glucerna, I use Continue reading >>
In today’s hectic world, trying to eat healthy can often be overwhelming and poor food choices and skipping meals can inhibit efforts to control diabetes and manage weight. Meal replacements can be a helpful option for many individuals as part of their diabetes management plan because they are convenient, easy to carry and nutritionally complete. Meal replacements provide a known calorie amounts with specific macro- and micro-nutrient levels to help take some of the guesswork out of complex meal planning—no need for measuring, weighing or counting calories and nutrients. Glucerna shakes meal replacements are designed specifically for people with diabetes to help manage blood sugar response, and can be used as meal replacements. Below are some commonly asked questions related to meal replacement. what is a meal replacement? Meal replacements are foods that you can eat or drink as an alternative to or as part of your meals. They are a quick and easy way to get the nutrition you need. Other examples of meal replacements include: prepackages meals, such as frozen entrees, and ready-to-mix powders. are meal replacements effective for weight management? According to the American Diabetes Association, use of meal replacements once or twice daily to replace a usual meal can result in significant weight loss.1 can meal replacements help me manage my blood sugar, too? The right meal replacement can help you manage your weight and help manage blood sugar response, while providing complete nutrition. Read nutrition labels. Meal replacements for people with diabetes should contain the right types of carbohydrates for people with diabetes, including low glycemic carbohydrates. how should i use meal replacements? They can be used in place of 1 or 2 meals, or as part of a meal. You Continue reading >>
Voice Of The Diabetic
We're always concerned with what we can, can't, should, and should not eat. We pass by the shelf, and in big, bold letters it says "For Diabetics!" Is it? Should we add this one to our meal plan? What about that one? And so on ... From Slimfast on down, there are a lot of liquid "meal replacers" out there. All have carb counts; some have diabetic exchanges. Strictly speaking, you can factor such a product into your meal plan. Should you? Be careful. All of the ones I looked at: Slimfast, Ensure, Ensure Plus, Ensure Glucerna, CarboRite At Last, Diabetic Care Choice, and Enterex Diabetic, are "loaded" foods. Designed to provide a meal's nutrition, they are full of protein, carb, fat, and vitamins. If you have nothing else to eat, they can keep you alive. Used under close supervision, they'll do what they say they'll do -- help keep you slim, properly fed, and well nourished. But there's a problem -- and it's not with the products -- it's with us. In America, we're accustomed to reaching for food because we feel like it, and eating 'til we're full. Undisciplined snacking. It's dangerous. It's why we're the fattest nation on the planet. It's the "see-food" diet. What's wrong with treating a can of Glucerna, or a container of Diabetic Care Choice, as an impulsive snack? Lots. For starters, there's 290 calories in that can; 100 of them from fat. That's not a snack; that's your lunch! If you start chugging Slimfasts, you'll go the opposite direction, like: fatfast. If you're going to "eat 'til you're full," don't be using these -- as you can run up 500+ calories before you even notice. If you're a "nervous eater," I don't think you should keep this stuff in your house. What should you do with them? What is their niche? All of them are carefully-formulated, medically-tested, h Continue reading >>
Eating Dos And Donts For Diabetes Management | Glucerna
Eating at regular hours is essential when you have diabetes. It can keep your blood sugar, appetite, and waistline in check. Plus, skipping meals or eating at irregular times may cause unhealthy highs or lows in your blood sugar level, which you want to avoid. Eating well doesnt have to eat into your time Some people fear that having to plan their meals will be time-consuming and complicated. It may be in the beginning when youre faced with all the changes youll have to make, but in working with your dietitian, you can develop an eating plan that fits your food preferences, schedule, and lifestyle. Although everyones plan will be different, here are a few basics: This should include breakfast, lunch, and dinner. Eating a variety of healthy foods and controlling your portions are important too. What should be the basis of your diet? Lots of low-GI foods, such as fruits and vegetables, which are nutrient-rich. Other good choices include whole-grain bread and cereals, brown rice, and beans. Not only will they give you energy, but they also contain fibre, which helps you feel full longer. Choose smaller amounts of leaner meats and alternatives, such as poultry, fish, and eggs. Choose low-fat dairy products more often. In todays busy world, many of us eat without thinking about it, grabbing a bite to eat in the car or while checking our emails, or even watching TV. But being mindful of how and what you eat is really important when it comes to managing your diabetes and keeping your weight down. Simply put, mindful eating is about paying attention to what youre eating the look, the taste, the smells, the textures of food. But it goes beyond that. Its also being aware of your hunger cues and any issues or guilt you may have around food, and figuring out whether youre eating o Continue reading >>
How To Use Glucerna: 8 Steps (with Pictures) - Wikihow
Two Parts: Determining if Glucerna is Right for You Including Glucerna Products in Your Meal Plan Community Q&A Glucerna is a company that produces food supplements for people with diabetes. They have several shakes and nutrition bars to choose from. Their products are designed to contain carbohydrates that your body will digest slowly. This helps diabetics manage their blood sugar by reducing blood sugar spikes.   Consider Glucerna only if you have diabetes. Glucerna can be used by people with type 1 and type 2 diabetes. If you do not have diabetes, Glucerna is not right for you. Other products are similar but designed for people without diabetes:   Consult your doctor before taking Glucerna if you have gestational diabetes. Glucerna has not been tested in women who are pregnant or nursing.  Gestational diabetes should be closely monitored by a doctor for the safety of the mother and the baby. Discuss Glucerna with a pediatrician before giving it to a child. Glucerna has been designed for the nutritional needs of adults.  Children younger than four should not consume Glucerna products. Children four to eight should only consume Glucerna products if recommended by a doctor. Children over nine can include Glucerna products in their meal plans when under the care of a doctor. Do not use Glucerna products to treat insulin shock . Insulin shock occurs when diabetics have too much insulin in their blood and this causes low blood sugar. If not treated immediately, it can lead to a diabetic coma and even be fatal.   Glucerna products are not an effective treatment for this condition because they are digested too slowly to be effective. If you have insulin shock, get medical help immediately. Glucerna has not been tested in people who suffer from low bl Continue reading >>
Is Glucerna Good For People Who Are Not Diabetic?
Is Glucerna Good for People Who Are Not Diabetic? Natalie Stein specializes in weight loss and sports nutrition. She is based in Los Angeles and is an assistant professor with the Program for Public Health at Michigan State University. Stein holds a master of science degree in nutrition and a master of public health degree from Michigan State University. Glucerna products include cereals and meal and snack shakes and bars.Photo Credit: 8vFanI/iStock/Getty Images Glucerna products are dietary supplements from Abbott Nutrition, and choices include cereals and meal and snack shakes and bars. They are designed for individuals with diabetes, but they may be good for you even if you do not have diabetes. Talk to your doctor before using Glucerna products or any dietary supplements to make sure that your diet is nutritionally adequate. Glucerna is good for you, even if you do not have diabetes, if it helps you control your weight. Use Glucerna as part of a calorie-controlled diet to prevent weight gain if you are already within a healthy weight range, or to lose weight if you are overweight or obese. Glucerna cereals, shakes and bars have about 100 to 200 calories each, so you can use them as a snack or meal replacement to lose weight. However, a healthier approach to weight loss may be to eat fresh foods, such as fruits, vegetables and beans. Glucerna products are fortified with vitamins and minerals that help you meet your nutrition needs even if you are not diabetic. The shakes, bars and cereals are good sources of most of the essential vitamins and minerals, including chromium, vitamin E, vitamin C, the B vitamins, calcium and iron. Glucerna cereal provides 5 g of dietary fiber, whose benefits include regulating blood sugar levels, as well as lowering your cholesterol and Continue reading >>
Does Glucerna Work For Diabetes?
Glucerna is a brand of meal replacement shakes and bars. It is made by Abbott, and designed specifically for people with type 2 diabetes. Those with prediabetes and type 1 diabetes may also use Glucerna. These products are low in calories and sugar and high in protein. They also contain artificial sweeteners such as sucralose and acesulfame potassium, which may cause potential health risks. When Glucerna is used as part of a healthy diabetes diet plan it offers some promise in terms of weight management and blood sugar (glucose) control. Though the products may provide some assistance, be aware of possible complications. When it comes to diabetes, the goal is to keep your blood sugar within your target range. High blood glucose (hyperglycemia) poses numerous health risks. Problems include conditions like blurry vision, nerve damage, and kidney disease. When not controlled, diabetes may lead to serious complications. Being overweight is one risk factor for type 2 diabetes. Eating a healthier diet can help manage weight. It’s important to monitor carb intake when you have diabetes because carbohydrates directly raise blood sugar. Fast digesting carbohydrates, such as soda, can lead to sugar spikes. Glucerna contains carbohydrates that are less likely to lead to glucose spikes. Over time, replacing a fast-acting carbohydrate snack with a Glucerna product might lead to diabetes symptom improvement. Meal replacement bars and shakes can help people lose weight by reducing calorie intake. Nutritional shakes and bars are known for having low calorie counts. But most brands contain a lot of sugar, making them an unhealthy choice for people with diabetes. Glucerna is different because its products are lower on the glycemic index and have less sugar. The company also claims its Continue reading >>
Glucerna Review Is Glucerna Safe For You?
Glucerna Review Is Glucerna Safe for You? Food stand-in drinks enjoy the peak of popularity in the pound-destruction business of the current day. One drink with particularly high notoriety is titled Glucerna, and its promise consists of the concept of being able to destroy your pounds thanks to it being consumed. The sound of this is ideal pound destruction. If you were thinking that Glucerna is a dieting product designed to assist you in slimming down, the regret that I have is in needing to inform you that you unfortunately have the wrong idea. Instead of a conventional diet shake, Glucerna is a replacing drink, specifically designed for users who may be struggling with diabetes. Glucerna is in the possession of the ingredients required as necessary to perform regulation regarding your glucose and lipid levels. While not strictly a diet product, Glucerna is often included in discussions about weight loss supplements because the beneficial effects Glucerna allegedly in the possession of will keep it in the kind of shape allowing for destruction of weight can occur naturally and gradually. Glucerna is a dietary meal substitution shake marketed primarily to people struggling with diabetes. It doesnt look too much like a traditional dietary aid , but you may pick it up in your search for a diet supplement due various claims that it can benefit functions of your body related to weight loss or suppress your appetite. It is in my preference for readers to be in possession of information, though, so keep reading to learn what Glucerna is and isnt capable of. According to information found on Glucernas official website, the line of products to which this shake belongs is manufactured by Abbot Laboratories. According to the official Abbot Labs website, Dr. Wallace C Abbot, a d Continue reading >>
Glucerna Review (updated 2018) Shocking Truth About Glucerna
Glucerna Review Shocking truth about Glucerna Featuring a lineup of shakes intended for the carbohydrate conscious community, its meant to provide a slow gradual maintenance in blood sugar. Theres even mention of it being the number 1 doctor suggested brand for those with diabetes. The product is available in many different flavors and in advanced and hunger satisfying specific formulas. While the product is very popular its now important to figure out how valuable it actually is. US based Abbott Laboratories which not only produces health care products, but theyre also a pharmaceutical giant. The company has been in operation since 1888. They currently hold 2 records. One for receiving the 2nd largest criminal penalty in the US, the second record for landing the 3rd largest penalty of any pharmaceutical company. Both were handed for illegal marketing of their products in which lies were made of the potential benefits. A standard 8 ounce bottle of Glucerna contains about 200 calories with 10 grams of protein, 26 grams of carbohydrates, 6 grams of sugar and 27 vitamins and minerals. The real kicker is how they source their protein which comes from soy protein isolate. This while easy to digest and full of amino acids is genetically modified. Also there is a high potential risk of it interfering with ones natural hormones and it may possibly effect estrogen production. This product does not feature the optimum amount of good ingredients for optimum demands. It has artificial ingredients, soy, and corn based additives. Whats inside of it and are there side effects? Since it relies on soy protein isolate to provide its protein, it isnt the optimum choice for those looking to avoid GMOs and potential estrogen production. Soy and GMO free shakes are listed in a list featurin Continue reading >>
Glucerna Review (update: Mar 2018) | 13 Things You Need To Know
Overview | Side Effects | Ingredients | Claims | Benefits & Results | Directions | Bottom Line | Glucerna Alternatives | Q&A Give me two minutes of your time and Ill tell you whether Glucerna actually works. We did one of our deepreviews, examining the side effects, ingredients, clinical research and level of customer service. We additionally spent a lot of time reading user comments posted online. At this point we summarized and compressed all of the facts and feedback to give you the bottom line. Glucerna can be purchased through Amazon . Glucerna Readers: Click here to find out why we're giving away samples of our product, Burn HD. Glucerna is the brand name for a line of therapeutic nutritional products manufactured by Abbott Nutrition. It is one of the top ten selling adult liquid nutrition drinks in the US and the number one diabetic meal replacement product.  The product line includes shakes, cereals, and snack bars. The main function of Glucerna is to help maintain normal blood sugar levels since high blood sugar levels contribute to insulin resistance. Long-term health effects of insulin resistance include heart disease , stroke, liver damage and blindness.  Glucerna shakes are meant to be used as a meal replacement or a snack. The product was originally created for people with Type 2 Diabetes but is also used by prediabetics, those with glucose intolerance, and people looking to lose weight. Although Glucerna is considered a therapeutic nutritional supplement, it is widely available without a prescription. The products are easily accessible in retail stores and online. Being a meal replacement shake, it will help you to rule out some unhealthy things from your diet on a daily basis. Fructose, Cocoa Powder (Processed with Alkali) The remaining ingredient Continue reading >>
Are These Really Diabetes Meal Replacements?
People with diabetes need to eat throughout the day and avoid skipping meals to minimize blood sugar fluctuations. Diabetic meal replacements can be a tempting way to grab a meal on-the-go. Consider whether Boost, Ensure and Glucerna are really diabetes meal replacement options. When you have diabetes, it is important to eat on a schedule. It can cause blood sugar spikes or dangerous falls if you skip a meal or snack. It is also essential to read food labels and be aware of nutritional content. People with diabetes are advised to monitor their intake of carbohydrates, sugar and salt as well as consider proper portion sizes. It is also important to get the needed vitamins and minerals to gain control over your blood glucose levels. Liquid meal replacements, such as Boost, Ensure and Glucerna, have become a popular way for people with diabetes to fit meals into their hectic schedules. Consider how each of these stacks up as meal replacements. Boost Glucose Control is specially made to meet the meal replacement needs of people with diabetes. Boost Glucose Control has 190 calories in an 8-ounce serving. It also contains 16 grams of carbohydrates, 16 grams of protein and 4 grams of sugar with 7 grams of fat, which includes 1 gram of saturated fat. This meal replacement has the least calories, sugar and carbohydrates and the highest amount of protein. As a result, this might be an option for people with diabetes who are looking to lose weight. Always discuss meal replacement with your doctor first to make sure it is safe. Ensure and Ensure Plus were developed to be meal replacements. Originally, they were created for people with diabetes who needed to follow a liquid diet for medical reasons. Ensure Plus has more calories and also has more nutrients. An 8-ounce serving of Ens Continue reading >>
5 Reasons Why Diabetics Should Avoid Glucerna Nutritional Shakes
Glucerna has been heavily promoted by Abbot Laboratories as a healthy meal replacement for folks with Type 2 diabetes. Many doctors and dieticians are also recommending the supplement to their diabetic clients especially those who have a hectic lifestyle and may not have the time to cook a proper meal. On Glucerna’s website it says, “That’s where great-tasting Glucerna shakes and bars can help. Glucerna contains CARBSTEADY®, unique blends of slow-release carbohydrates that can help minimize your blood sugar spikes.” When some of my clients ask me if they should Glucerna as a meal replacement shake and/or to drink it when they are in a rush and don’t have time for a low carb meal, I always tell them to avoid Glucerna completely if they want to not only control their Type 2 diabetes but also to reverse the condition and be completely medication free. So, why do I give such advice when doctors and dieticians actually tell them it’s perfectly fine for Type 2 diabetics to consume Glucerna? Very simple, I don’t think any doctor or dietician reads the ingredients list and the nutritional profile of the supplement at all. The Nutritional Profile of Glucerna Let’s first take a look at the nutritional profile of the Glucerna Advanced Shake. At a serving size of 8 fl oz or 237 ml it has only 3 grams of fiber but 27 grams of carbohydrates with 6 grams of sugar. We minus the 3 grams of dietary fiber which leaves 24 grams of carbs nett; so even though it’s listed on the nutritional profile that there’s only 6 grams of sugar, in reality it’s a full 24 grams. Now ALL these 24 grams of carbohydrates will be metabolized into glucose and give a blood sugar spike! Of all the macronutrients carbohydrates spike blood sugar the most, followed by protein and lastly fat. Continue reading >>