No, Cow Milk In Baby Formula Doesnt Up Diabetes Risk
Drinking formula made with cows milk does not increase childrens risk of developing type 1 diabetes, according to the results of a 15-year global study of children genetically predisposed to developing the disease. The findings provide a long-awaited answer to the question of whether infant formula made with cows milk plays a role in the development of type 1 diabetes, according to researchers. The question was whether delaying the exposure to complex foreign proteins will decrease the risk of diabetes. The answer is no Previous studies have indicated that early exposure to complex foreign proteins, such as the proteins in cows milk, may increase the risk of type 1 diabetes in people with genetic risk for the disease, says study author Neil H. White, a professor of pediatrics and of medicine at Washington University School of Medicine in St. Louis. The question was whether delaying the exposure to complex foreign proteins will decrease the risk of diabetes. The answer is no, White says. In the US, about 200,000 people under the age of 20 have type 1 diabetes, an autoimmune disease caused when the pancreas stops producing the hormone insulin, which regulates the bodys blood-sugar levels. Beginning in 2002, White and his research colleagues examined 2,159 infants in 15 countries. Each infant had a family member affected by type 1 diabetes, as well as a genetic propensity for the disease that was determined with a blood test given at birth. Researchers assigned the babies randomly to one of two formulas designed for the study. A group of 1,078 infants received a conventional cows-milk-based formula with the cows-milk proteins intact, while a second group of 1,081 infants consumed a formula in which the cows-milk proteins were split into small pieces known as peptides. Tha Continue reading >>
Type 2 Diabetes - You Could Prevent Condition By Doing This Every Day
Experts have revealed people who drink milk are less prone to diabetes and hypertension, according to a study by the Duke NUS Medical School. Type 2 diabetes occurs when the body does not produce enough insulin or the insulin produced does not work properly and can be linked to lifestyle factors such as being overweight. The symptoms are not always obvious, and many people could be suffering with the condition for years before they learn they have it. Every week 4,500 people are diagnosed with type 2 diabetes across the UK. However, experts warn thousands could be living with undiagnosed type 2 diabetes. The study reported adults who drink at least one 240ml glass of milk every day have a 12 per cent lower risk of diabetes. They also have an 11 per cent lower risk of hypertension - also known as high blood pressure. The researchers, from Singapore, also found similar results with other dairy products including Milo and Yakult. Participants came from the Singapore Chinese Health Study, which covers more than 60,000 participants who are now between 45 and 74 years old. Researchers followed up with the participants over a period of ten years. They focused on only one racial group in order to standardise the study methodology, as this reduced dietary differences that arise from cultural factors. However, Professor Koh Woon Puay, who led the study, said the health benefits could be applied to people of all racial groups and ages. Fri, August 19, 2016 Diabetes is a common life-long health condition. There are 3.5 million people diagnosed with diabetes in the UK and an estimated 500,000 who are living undiagnosed with the condition. Adults who drink at least one 240ml glass of milk every day have a 12 per cent lower risk of diabetes The study does not specify which type of mil Continue reading >>
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Milk And Diabetes: A Closer Look At The Best Options
Like all individual foods in our diet, there’s often debate about whether they are good or bad for our health – and milk doesn’t escape this analysis. When it comes to milk and diabetes, you have full fat, skim milk and low fat options for dairy milk. Then you have soy milk, rice milk, almond milk and coconut milk for non-dairy options. So overall, what is the best option? Let’s explore this topic in more detail, starting with dairy milk… Dairy Milk On the one hand, dairy products have long been promoted as healthy inclusions in our diet – they contain calcium (for strong bones), along with magnesium, vitamin D, and whey proteins. Milk proteins in particular are considered high quality proteins, which according to research may help in reducing body fat and insulin resistance, along with showing benefits for glucose regulation and metabolic health. On the other hand though, milk also contains fat and carbs. For many the major concern is the fat content, which is why it’s often assumed that skim milk or low fat options are best. Before delving into this further, let’s just compare the nutrition facts for dairy milks. Per half cup Full cream milk Low fat Fat free Calories 76 51 39.5 Total carbs 6 6 6 Protein 4 4 4 Fat 4.05 1.18 0 Notice something about these? They all have the same carb and protein content, the only difference is the calories and fat content. Because they are so similar, you can really choose any of the options. Don’t be scared of full fat as studies suggest there is no association between intake of full fat dairy and type 2 diabetes – which basically means they are not necessarily good or bad. As for cardiovascular disease, research indicates that dairy consumption (full fat or not) may have a beneficial effect, reducing the risk of st Continue reading >>
The Cow-milk Type 1 Diabetes Connection
Cow-Milk Type 1 Diabetes Connection (Excerpt with permission from the McDougal Newsletter, July 2002, Vol. 1 No. 7) The following are excerpts from an excellent article, published by Dr. John McDougal in his free monthly newsletter, regarding the Cow-Milk Type 1 Diabetes Connection. The Pancreas – Under Attack by Cow-Milk Most likely you will never know you have a pancreas, yet without it you would become very sick, and likely die. So this little organ is working 24/7 for you, most of the time without a single complaint. Anatomically, the pancreas is about six inches long and two inches wide, weighs about 3 ounces, and is situated in the posterior, upper left part of your abdomen. In the butcher shop this organ is sold as sweetbread (from a cow). Based on its functions, the pancreas would best be thought of as two separate organs: the organ that makes digestive juices (the exocrine pancreas) and the one that makes hormones for the whole body (endocrine pancreas). The “exocrine pancreas” produces enzymes (delivered through a duct to the first part of the small intestine) that digest proteins, fats and carbohydrates, so they can be absorbed through the intestine. The “endocrine pancreas” produces hormones, like insulin, which regulate the use and storage of the body’s main energy sources, glucose (sugar) and fats. These hormones (delivered through the blood stream) are produced in very specific clumps of cells (islets). The insulin-producing cells are called beta cells. Type 1 (Childhood) Diabetes – The Milk-Drinkers Disease Type 1 diabetes is often referred to as childhood type diabetes, because this has historically been the most common kind of diabetes in children, and also as insulin dependent diabetes mellitus (IDDM), because patients must take daily in Continue reading >>
Milk Products And Type 2 Diabetes: An Update
The relationship between milk product consumption and type 2 diabetes has been examined in several meta-analyses. Evidence to date suggests that milk product consumption is associated with a reduced risk of developing type 2 diabetes. Highlights Milk product consumption is associated with a decreased risk of developing type 2 diabetes; Total dairy and low-fat milk products are largely associated with a reduced risk of type 2 diabetes; High-fat dairy/dairy fat is either not associated or inversely associated with the risk of type 2 diabetes; Fermented dairy, including cheese and yogurt, is either not associated or inversely associated with the risk of type 2 diabetes; There appears to be an inverse dose-response relationship between yogurt and cheese and the risk of type 2 diabetes. Synopsis Several meta-analyses of numerous prospective cohort studies have examined the role of milk products in the development of type 2 diabetes. The totality of the evidence to date suggests that there is an inverse association between milk product consumption, including specific milk products such as yogurt and cheese, and the risk of developing type 2 diabetes. The Evidence A meta-analysis published in 2014 investigated the association between the consumption of different types of dairy products and the risk of type 2 diabetes. The analysis consisted of data from 14 prospective cohort studies (N = 459,790), including the Health Professionals Follow-Up Study, the Nurses’ Health Study and the Nurses’ Health Study II.1 Total, high-fat and low-fat dairy intake were not associated with the risk of type 2 diabetes; Yogurt consumption (both plain and flavoured) was associated with an 18% decreased risk of type 2 diabetes (pooled relative risk of 0.82 per one serving of yogurt/day, 95% CI: Continue reading >>
Early Exposure To Cows' Milk Raises Risk Of Diabetes In High Risk Children
The controversial link between drinking cows' milk during infancy and the risk of developing diabetes may have been strengthened by a new study that finds that exposure early in life to cow's milk may increase the lifetime risk of developing diabetes in high risk children. In children diagnosed at a young age with diabetes, insulin autoantibodies are particularly present and are believed by some researchers to be the primary event in the process leading to type 1 diabetes. Exposure to cows' milk has previously been shown to cause the body to mount an immune response to insulin in some children and may precipitate the development of these autoantibodies, but the link has been disputed by at least one major study. In the current study Dr Johanna Paronen from University of Helsinki, Finland, and colleagues studied infants with relatives who had diabetes. The authors analysed the development of insulin specific T cell responses, the emergence of insulin binding antibodies by enzyme immunoassay, as well as the development of insulin autoantibodies by radioimmunoassay, in relation to exposure to cows' milk and family history of type 1 diabetes. All the infants included in the study had a first degree relative with type 1 diabetes and therefore were at an increased genetic risk of developing the disease (Diabetes 2000;49:1657-65). The infants were randomised to receive either cows' milk or a non-cows' milk hydrolysed casein based formula while also being breast fed for the first 6 to 8 months of life. According to the protocol, all infants were supposed to receive either cows' milk or formula for a minimum of two months. Breast feeding was encouraged, and the mothers were asked to add cows' milk or formula to their infant's diet at age 6 months at the latest, although most inf Continue reading >>
Can Diabetics Drink Milk
When it comes to certain foods, there are always questions as to whether or not a diabetic can have them without causing significant fluctuations in glucose levels. One such food item is milk. So the question remains: is it safe for diabetics? Actually, milk is fine for diabetics, as long as they use the moderation rule. However, they do need to consider how it can affect their blood sugar. It is best if the milk is low fat so that it causes that much less of a surge in sugar. Whole milk is not a good idea, though, due to the high levels of both glucose and lactose. For those who enjoy milk but may have an apprehension to drinking it there are other alternatives. You can try soy or rice milk. These offer virtually the same flavor as cow's milk but with some added nutritional features. These milks are also low in fat, which is one of the features of cow's milk that is not favorable. Plus, alternative milk options takes care of the problem that some have with lactose. Diabetics also have to be leery of other products that contain milk. For instance, cheese, yogurt, sour cream, ice cream, and certain creams and sauces used in cooking. It is not only necessary to watch out for these as it relates to milk, but also fat and calorie content, as well. In the end, milk is safe for diabetics as long as it is consumed in small quantities and using low fat or fat free, as long as fat and calorie content is heeded. Type 2 diabetes is different from type 1 diabetes in many ways. As its alternate name of adult-onset diabetes implies, it is usually only found in adults. However, the rate of children acquiring the disease is going up. Type 2 diabetes is also known as non-insulin dependent diabetes due to the fact that, unlike type 1, insulin injections are not always required for treatm Continue reading >>
Top 10 Worst Foods For Diabetes
These foods can can cause blood sugar spikes or increase your risk of diabetes complications. Whole Milk For those with diabetes, a diet high in saturated fat can worsen insulin resistance. Keep whole milk out of the fridge, and pick up 1% (low-fat) or skim (non-fat) milk instead. Also, try your best to avoid other whole-milk dairy products like cream, full-fat yogurt, regular cheese and cream cheese; instead, choose their reduced-fat counterparts whenever possible Previous Next More Photos Bacon White Bread Continue reading >>
Cow Milk Vs Soymilk | Diabetes Forum The Global Diabetes Community
Diabetes Forum The Global Diabetes Community Find support, ask questions and share your experiences. Join the community As a T2 diabetic patient, can I drink both fresh milk (i nanage to get cow milk direct from farm) and home make soy milk without adding sugar. How often can I take these? Milk can be high in lactose which is a sugar, so you'd really need to test what effect it has on your blood glucose level. I personally would not drink soy milk - apparently the phytoestrogens in soy can be problematic (especially in males) and it can also affect the thyroid in large quantities. Fermented soy products in small amounts are not as problematic as the milk tends to be. Google search of "soy and estrogen" results: Makes me glad I stick to fermented soy sauce and very occasional tofu I replaced milk with unsweetened soya milk with so far no ill effects (but it has been only 4 months so far!). I also add in some double cream when having a latte coffee. I also recently switched to unsweetened soya milk as it is lower carb, lower calorie and higher protein than the double cream I had been using in drinks - I usually have two hot drinks a day . As a woman of a certain age, my estrogen is on the slide anyway so I am not worried about moderate soya consumption. JohnEGreen Type 2 (in remission!) Expert A 200mil glass of whole milk has aproximately 9.5g of carb. I personally don't drink soya milk as I don't like it prefer almond milk. I tried almond milk but found the taste too strong in my tea.. Odd the way our tastebuds are all different.. A 200mil glass of whole milk has aproximately 9.5g of carb. I personally don't drink soya milk as I don't like it prefer almond milk. Hi yes I now drink Alpro almond milk with everything. According to the British Dietetic Association, "Indicat Continue reading >>
How Drinking Milk Could Protect You From Diabetes
Drinking milk may help prevent type 2 diabetes – the disease linked to obesity. Contrary to the popular perception of dairy products as unhealthy, regular consumption could actually reduce the risk of developing the condition by up to 60 per cent, according to a study. The ingredient responsible is trans-palmitoleic acid, a fatty acid found in the dairy fat of milk, cheese, yoghurt and butter. Researchers at the Harvard School of Public Health in the United States say it can combat type 2 diabetes, which affects more than 2.3million Britons. In the study, published in the Annals of Internal Medicine, more than 3,700 participants were followed for 20 years by researchers. They took measurements including blood glucose, insulin and levels of fatty acids. They found that higher levels of trans-palmitoleic acid were associated with healthier levels of blood cholesterol and insulin. Overall, those with the highest levels of trans-palmitoleic acid had about a 60 per cent reduced risk of developing type 2 diabetes. Lead researcher Dariush Mozaffarian said: 'The magnitude of this association is striking. 'This represents an almost three-fold difference in risk of developing diabetes among individuals with the highest blood levels of this fatty acid.' The study also appears to confirm previous research showing that a diet rich in dairy foods is linked to lower risk of type 2 diabetes and related metabolic abnormalities. A review of 324 studies of milk consumption and effects on health last year suggested the health benefits of milk outweigh any dangers that lie in its consumption, cutting deaths from common diseases by 15-20 per cent. As little as one-third of a pint a day shows benefits in some studies while others involve regular consumption of almost a pint a day. Dr Mozaff Continue reading >>
Milk Bad For Diabetes?
I counsel many clients who are in the pre-diabetes stages or are suffering from full blown diabetes. They are worried about table sugar and are ready to skip it in their morning cuppa or just quit eating sweets..But we have many doctors who know all about “nutrition” and “diet” and end up advising patients about their diets and project themselves that they know it all. I have heard doctors advising to skip sugar(okay acceptable), stop eating fruits(why on earth do they advise this) and stop drinking milk!!! These are the foods considered by doctors to be high in sugar. To tell you the truth, all foods contain sugars except for oils,egg whites,poultry and meats etc and also air and water. I ask my clients who want to have sugar free diets whether they want to live only on these foods and air and water. Then they realize that they were depriving themselves of the foods their body requires. If any doctor asks you to miss a complete food group in your diet, then he or she is misleading you. Avoiding sugars is acceptable as most of our foods do provide us with natural or “hidden” sugars but avoiding dairy products is like a crime to the body. Milk and milk products are like elixir to the body. It has been proved that consuming low fat dairy products can help to reduce insulin resistance, than those who were avoiding dairy. The sugar present in milk products are lactose, which is also known as milk sugar, is said to be converted to blood sugar relatively slowly. This can help in blood sugar control and also help in reducing insulin resistance. (Pic showing a smart lady sipping on milk) The protein present in milk too will fill you up and will prevent mid meal binges. If you are overweight, then you can opt for fat free milk products, but if your weight is under co Continue reading >>
What Is The Best Milk For People With Diabetes?
Whether served with cereal or an afternoon snack, milk is a dairy product that's a common part of many people's diets. But for those with diabetes, milk's carbohydrate count can impact blood sugar. Milk contains lactose, a natural sugar or carbohydrate the body uses for energy. An 8-ounce serving of milk has 12 grams of carbohydrate. The American Diabetes Association (ADA) recommend eating between 45 and 60 grams of carbohydrate per meal. A standard glass of milk will then represent one-third to one-fourth of a recommended carbohydrate intake for a meal. While cow's milk offers calcium and taste benefits to those with diabetes, its impact on blood sugar may make other choices better ones. Milk nutrition facts for people with diabetes Many milk options can be found at the grocery store. These include varying percentages of cow's milk to rice milk to almond milk. Consider the nutrition facts for some of the following milk options (all serving sizes are for one cup, or 8 ounces, of milk): Calories: 149 Fat: 8 grams Carbohydrate: 12 grams Protein: 8 grams Calcium: 276 milligrams Calories: 91 Fat: 0.61 grams Carbohydrate: 12 grams Protein: 8 grams Calcium: 316 milligrams Calories: 39 Fat: 2.88 grams Carbohydrate: 1.52 grams Protein: 1.55 grams Calcium: 516 milligrams Calories: 113 Fat: 2.33 grams Carbohydrate: 22 grams Protein: 0.67 grams Calcium: 283 milligrams While these aren't the only milk options for those with diabetes, they show how there are many different types of milk. Each milk type has its own qualities, from more to less calcium and more to fewer carbohydrates. For example, almond milk has nearly zero carbohydrates while both whole and skim milk have 12 grams of carbohydrates. Some varieties of almond milk also have more calcium per cup than dairy milk does. So Continue reading >>
Cow's Milk And Type 1 Diabetes: The Real Debate Is About Mucosal Immune Function.
Abstract The hypothesis that early exposure of the infant to cow's milk (or lack of breast-feeding) predisposes the child to type 1 diabetes dates from the 1980s. It has important implications, but remains controversial because the evidence on which it is based has been indirect and is open to criticism. Two meta-analyses of multiple studies in which diabetes prevalence was associated retrospectively with infant feeding revealed only a marginal increase in relative risk. Two recent prospective studies found no apparent association between development of antibodies to islet antigens and feeding patterns in high-risk infants with a first-degree type 1 diabetic relative. Studies reporting increased humoral and cellular immunity to cow's milk proteins in children with type 1 diabetes often lack appropriate controls and standardization and do not, in themselves, establish a causal connection to disease pathogenesis. A review of published data leads to the conclusion that increased immunity to cow's milk proteins is not disease-specific, but reflects genetic predisposition to increased immunity to dietary proteins in general, associated with the HLA haplotype A1-B8-DR3-DQ2 (A1*0501, B1*0201), which also predisposes to celiac disease and selective IgA deficiency. We suggest that the cow's milk hypothesis could be productively reframed around mucosal immune function in type 1 diabetes. Breast milk contains growth factors, cytokines, and other immunomodulatory agents that promote functional maturation of intestinal mucosal tissues. In the NOD mouse model, environmental cleanliness may influence diabetes incidence through mucosal mechanisms, and exposure of the mucosa to insulin (present in breast milk) induces regulatory T-cells and decreases diabetes incidence. The mucosa is a Continue reading >>
Dairy, Diabetes, And Your Heart
My wife’s grandfather passed away two weeks ago. At 94, he'd lived an amazing life. He grew up in a family that owned large areas of land near Farmington, New Mexico, and Durango, Colorado. He served as a pilot in World War II, married a wonderful woman, and had seven children. His wife died in her late fifties of ovarian cancer, and he lived another 40 years alone as a widower. He worked hard his entire life and continued to farm and ranch into his nineties. His legacy is left through his family, and through the many people he touched with small acts of kindness. He was a loving man of few words, but when we spoke, the words he chose were always uplifting. He lived his long, active life on a diet rich in meat and dairy products, which we’re often advised to avoid for heart health. The first few years I knew him, I think my wife’s grandfather had whole milk and a steak for at least two of his daily meals. You'd think that such a diet could be harmful, but he remained independent in his home, still working, until a stroke suddenly took his life. When I see patients in the clinic, one of the first things they mention when we discuss diet is that they intend to cut out all dairy products. Because nutritional guidelines often recommend a low-fat diet, most people believe this means they should consume less dairy fat. But is this a good idea? Are milk, cheese, butter, and other dairy products really harmful to your health, and should you avoid them? Personal experience and new clinical research sheds light on this question. The Facts on Dairy Products and Your Health First, whole-fat or low-fat dairy products have not been associated with an increase in heart disease risk factors when they’re consumed in moderation, shows a study review published in October 2013 in P Continue reading >>
What Are The Best Milk Options For People With Diabetes?
Many people have childhood memories of parents urging them to drink lots of milk. When you’re a child, you typically have to drink whatever milk your parents provided for you. It may have been a more traditional option such as whole milk or a sweet alternative such as almond milk. Now that you’re the one doing the choosing, you can pick the best type of milk for you. If you have diabetes, you should know that not all types of milk are beneficial for you. Although you need the nutritious calcium and protein found in milk, it’s important to note the saturated fats, carbohydrates, and sugar levels in each. This information will help you pick the best milk for your dietary needs. People with diabetes are not able to make, or use, insulin effectively. Insulin is a hormone that helps regulate blood sugar. When insulin isn’t doing its job efficiently, blood sugar levels can spike. There are two kinds of diabetes: type 1 and type 2. No matter which type you have, managing your sugar intake is important. Sugar is a type of carbohydrate, which is why carb counting is often recommended for people with diabetes. People with diabetes may also have high cholesterol or triglycerides in their blood. Triglycerides are a type of fat, which can increase the risk for a heart attack. Keeping an eye on the saturated and trans fat content in your diet is important. Diabetes can also make some people more susceptible to bone fractures. A diet high in calcium can help keep bones strong. One way to do this is by drinking milk daily. Adding calcium-rich milk into your diet may take a bit of planning. Creating a meal plan specifically designed for people with diabetes can be a good place to start. The American Diabetes Association recommends several meal plans geared toward keeping blood s Continue reading >>
