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How To Take Bitter Melon For Diabetes

Bitter Gourd To Manage Gestational Diabetes

Bitter Gourd To Manage Gestational Diabetes

I still remember the days when I came to know I had gestational diabetes. And unlike many women who are diagnosed with GD in their last trimester, I was diagnosed with the condition when I was just 3 weeks along. Probably my history of PCOS had something to do with it or my lifestyle? I don’t know what. Anyhow, it was a wake up call and made me realise the importance of healthy eating. With all the diet and exercise, I quickly dropped a few unhealthy pounds and then there was bitter gourd to the rescue. Like many natural remedies, bitter gourds could work for some and may not work for others. But based on my understanding and research so far, this is one of the natural remedies that many have had success with. Ancient reference Bitter gourds find a special mention in the Atharva veda for its hypoglycemic properties. You can read the reference regarding this here. How does bitter gourd fight Gestational diabetes Bitter gourds are rich in folate and polypeptide-P. While folate is excellent for pregnant women and aid in tissue growth of the baby, the latter is basically a plant which contains insulin. This plant insulin reduces sugar levels in the blood and has a positive effect on those trying to fight diabetes. As it can be commonly seen obesity and bad diet is a common cause for diabetes for many and bitter gourd helps to increase metabolism and thereby aids in weight loss. Availability Bitter gourds are more commonly found in countries with humid climates and is hence available easily in Asia, parts of Africa and South America. But these vegetables are also grown in other countries. How to add bitter gourds to your diet While this is not really a versatile vegetable in the kitchen due to its bitter taste, there are still various ways of adding bitter gourd to your di Continue reading >>

9 Wonder Foods For Diabetics

9 Wonder Foods For Diabetics

Eating foods with whole grains, fresh veggies, fruit & protein is a key to good health. And it becomes even more important if you are suffering from something like diabetes. As a diabetic, it is even more essential to watch what you eat, and take all possible steps to control your blood sugar levels. To help you manage your diabetes, here’s a list of 9 wonder foods that research has shown to be deeply beneficial in managing your blood sugar & helping you live healthier! These foods are packed with powerful antioxidants, minerals, vitamins, fiber and most importantly they are familiar and easy to find. Chances are, that to find them, you don’t have to hunt down specialty grocery stores as they are easily available in your kitchen. Amla For those suffering from diabetes, Amla is a good source of Vitamin C, which is required for repairing of pancreatic tissues. It also further prevents the damage of insulin producing cells. Amla contains chromium that regulates the carbohydrate metabolism in your body. Consumption of amla may make your body more responsive to Insulin. You can have one raw amla once in a day, but avoid processed forms of amla, especially those that have added sugar, as they can aggravate blood sugar levels.Get to know more about healthy sugar levels. Garlic Garlic has several health benefits and is not limited to a particular disease only. But, for a diabetes patient, regular consumption of garlic can help in increasing the amount of insulin released that regulates blood sugar levels. The sulphurous compounds present in garlic play a vital role in increasing insulin levels. Garlic has the potential of lowering the effects of complications developed because of diabetes. Research has shown that it also reduces bad cholesterol, fights infections and aids b Continue reading >>

Cat And Dog Diabetes

Cat And Dog Diabetes

Both cat and dog diabetes have only recently become widespread problems. Lack of exercise combined with poor food options among commercial brands are the two most common causes. Meanwhile, natural herbs have been used very effectively over the ages to manage blood-sugar levels in humans AND animals, without using insulin. Here is my list of four healing herbs you can use to help your furry diabetic friend heal naturally. Both cat and dog diabetes are common in North American pets, with a growing number of pet owners turning to natural treatments for pets with diabetes. Using natural diabetic treatments for cat and dog diabetes allows owners of pets with diabetes to naturally lower blood glucose levels, reverse insulin resistance, stimulate natural insulin production and avoid painful injections – all with no side effects of any consequence. The successful treatment of dog diabetes lies in four primary herbs whose beneficial actions have stood the test of time: Turmeric root, Gymnema sylvestre, Bitter Melon, and Fenugreek seeds. Steeped into a tea or as a natural herbal extract, each herb has its own properties to treat cat or dog diabetes and keep the animal in good health while balancing blood-sugar. A major herb used for treating cat and dog diabetes, turmeric root, is part of the ginger spice family. The herb has a slightly bitter flavor but also a hot peppery flavor with a mustard smell. It is also known as Indian Saffron or Curcuma longa and is native to tropical South Asia. Turmeric Root plays a major role in combating insulin resistance, inflammation and a reduction in body weight. The active ingredient in turmeric is curcumin, used in India for thousands of years. Turmeric has been used as a general pain reliever, to aid digestion, an antibiotic, a natural ant Continue reading >>

Bitter Melon Effectiveness, Safety, And Drug Interactions On Rxlist

Bitter Melon Effectiveness, Safety, And Drug Interactions On Rxlist

What other names is Bitter Melon known by? African Cucumber, Ampalaya, Balsam Pear, Balsam-Apple, Balsambirne, Balsamo, Bitter Apple, Bitter Cucumber, Bitter Gourd, Bittergurke, Carilla Fruit, Carilla Gourd, Cerasee, Chinli-Chih, Cundeamor, Fructus Mormordicae Grosvenori, Karavella, Kathilla, Karela, Kareli, Kerala, Kuguazi, K'u-Kua, Lai Margose, Meln Amargo, Melon Amer, Momordica, Momordica charantia, Momordica murcata, Momordique, Pepino Montero, P'u-T'ao, Sorosi, Sushavi, Vegetable insulin, Wild Cucumber. Bitter melon is a plant. The fruit and seeds are used to make medicine. Bitter melon is used for various stomach and intestinal disorders including gastrointestinal (GI) upset, ulcers, colitis, constipation, and intestinal worms. It is also used for diabetes, kidney stones, fever, a skin condition called psoriasis, and liver disease; to start menstruation; and as supportive treatment for people with HIV/AIDS. Topically, bitter melon is used for deep skin infections (abscesses) and wounds. Bitter melon is used as a vegetable in India and other Asian countries and as an ingredient in some kinds of curries. Insufficient Evidence to Rate Effectiveness for... Diabetes. Research results so far are conflicting and inconclusive. Some studies show that bitter melon fruit, fruit juice, or extract improves glucose tolerance, reduces blood sugar levels, and lowers HbA1c (a measure of blood sugar control over time) in people with type 2 diabetes . However, these studies have some flaws. Other research has not been positive. Bitter melon contains a chemical that acts like insulin to help reduce blood sugar levels. Bitter melon fruit is POSSIBLY SAFE for most people when taken by mouth in the short-term. The safety of long-term use (beyond 3 months) is not known. There also is no Continue reading >>

Bitter Melon Can Treat Pancreatic Cancer And Diabetes (according To A Research)

Bitter Melon Can Treat Pancreatic Cancer And Diabetes (according To A Research)

Bitter Melon Can Treat Pancreatic Cancer and Diabetes (According To A Research) By Jenny Hills, Medical Writer and Researcher Health , News Bitter melon, also known as wild cucumber or bitter apple, grows in Asia, East Africa, South America and the Caribbean. It is consumed as food and also has many medicinal effects. Science is now looking at this plants therapeutic effects, especially in relation to treating diabetes and some types of cancer. The findings are promising and suggest there might be yet another alternative for chronic conditions often considered incurable. Bitter melon helps regulate insulin levels, and this is what might make it efficient in treating conditions related to pancreas where this hormone is produced. In vitro and animal studies also showed antiviral and lipid (fat) lowering effect. Traditionally, this fruit, which is believed to be the most bitter among all fruits and vegetables, was used to treat colic, fever, pain , skin conditions and burns . Pancreatic cancer is one of the fastest progressing cancers and doesnt respond to conventional treatment such as chemotherapy and radiotherapy. A study performed at the Colorado University examined the effects of bitter melon on pancreatic cancer. The study was done in vitro on four different lines of pancreatic cancer cells, and on mice injected with pancreatic tumor cells. The researchers observed that bitter melon juice stopped cancer cell proliferation and caused them to die. Tumor growth was reduced by 60% compared to the control group that received water. There were no signs of toxicity or side effects on the body. Further studies are required to establish the effect of the plant on human patients. In addition to bitter melon there is also a Chinese herb that has been found to be very efficient Continue reading >>

Home Remedy To Cure Your Diabetes Once And For All

Home Remedy To Cure Your Diabetes Once And For All

Are you one amongst those who’s slacking the rope between too little sugar and too much sugar in the bloodstream? Do you often wonder if there could be a natural treatment for diabetes? Well, you’re not alone. There are millions across the globe who are suffering from diabetes and are forced to pop lifelong pills or take insulin injections to remain stable. However, these medical treatments can only manage diabetes and not cure it. That being said, let’s quickly take a dig at how you can cure diabetes with food. And you don’t necessarily need to eat that food! Bitter gourd (or bitter melon) water/juice: Nature cure for diabetes Soak your feet in bitter gourd water/juice everyday for about a month and say goodbye to diabetes For all those who find it difficult to cure diabetes with food and lifestyle changes or are having a hard time administering medicines, herbs and injections, should opt for this natural treatment for diabetes. So, without wasting any time further, let’s see how soaking your feet in bitter gourd water/juice can make a difference in your lives: Materials Required: Bitter gourd (also called bitter melon) Blender to coarse-grind bitter gourd A tub to soak feet Procedure Step 1: Cut 6-8 fresh bitter gourds into medium sized pieces. Step 2: Place in blender, add some water and coarse-grind. Step 3: Transfer the ground bitter gourd content into a medium-sized tub. Step 4: Then, soak your feet in the tub containing bitter gourd water or juice. Add water as required so that the soles of the feet are totally submerged. Step 5: Now, move your feet around slowly in bitter gourd water/juice for about 25 minutes. After a certain length of time, you will notice your tongue turn bitter. While some people experience the bitterness reaching the tongue within Continue reading >>

5 Amazing Home Remedies For Diabetes That Will Change Your Life

5 Amazing Home Remedies For Diabetes That Will Change Your Life

Diabetes Mellitus is a metabolic disorder that affects more and more people every year. And it remains among the leading causes of death in theUSA. Some patients make the horrible mistake to underestimate how serious diabetes is. But it's not called randomly "the silent killer". The truth is that diabetes doesn't hurt, but in the long run, it damages your eyesight, kidneys, nerves and your heart. If you have just been diagnosed with diabetes, your head is probably full of questions – how, why, what’s the best treatment, etc. Some of you might even wonder if there are any home remedies for diabetes that you can try. The answer is yes - there are some efficient home remedies for diabetes. But, if you take medication – don’t stop it and consult with your doctor before trying anything. First, let's talk about the culprit behind diabetes. Continue reading >>

Bitter Melon: The Medicinal Fruit For Diabetes, Cancer & More

Bitter Melon: The Medicinal Fruit For Diabetes, Cancer & More

Bitter melon (Momordica charantia) is a type of edible, medicinal fruit that is native to Asia, Africa and parts of the Caribbean. It has a very long history of use in China, Ayurvedic medicine — a traditional system of healing that has been practiced for India for over 3,000 years — and also in some of the healthiest places of the world, such as Okinawa, Japan (one of the world’s “blue zones“). (1) Records show that culinary and medicinal uses of bitter melon originated in India, then were introduced into Traditional Chinese Medicine practices around the 14th century. Knowing that bitter foods tend to be cleansing for the body and capable of boosting liver health, the Chinese were attracted to bitter melon’s extremely sour taste. They began cooking and using the fruit in recipes, as well as juicing it to create a tonic in order to help treat such conditions as indigestion, an upset stomach, skin wounds, chronic coughs and respiratory infections. Bitter melon has been the focus of well over 100 clinical and observational studies. It’s best known for its hypoglycemic affects (the ability to lower blood sugar), and research shows that the melon’s juice, fruit and dried powder can all be used to mimic insulin’s effects and treat diabetes. (2) Although researchers state that further studies are required to recommend its use for certain conditions, according to a 2004 review published in the Journal of Ethnopharmacology, findings show that bitter melon has some of the following benefits: (3) Managing blood sugar levels and diabetes Reducing respiratory infections such as pneumonia Lowering inflammation and raising immunity Treating abdominal pain, peptic ulcers, constipation, cramps and fluid retention Increasing cancer-protection Reducing fevers and coughs Continue reading >>

Best Way To Use Bitter Melon For Controlling Diabetes

Best Way To Use Bitter Melon For Controlling Diabetes

Best Way to Use Bitter Melon for Controlling Diabetes Best Way to Use Bitter Melon for Controlling Diabetes Diabetes is one of the fastest growing health condition which bothers nations now. Most countries have run awareness campaigns to control diabetes . This slow killer disease impacts all your organs and slowly degenerate them over the period of decades to no points of return. Regular health check up is necessary and people suffering from diabetes should monitor and control their blood sugar levels. There are a number of natural remedies and dietary changes that can control and even reverse diabetes type 2. Bitter melon bitter gourd has been in use for controlling blood sugar levels for centuries. Various scientific studies have also proved usefulness of bitter melon to significantly reduce blood glucose levels among type 2 diabetic patients. It has also been found to improve glycemic control and glucose tolerance. Some researchers have found not much evidence of bitter melon controlling diabetes. More research is required on this highly acclaimed food item to control diabetes. Bitter melon has also been found to control fever, reduces pain during menstruation, improves skin conditions, reduces chronic cough and helps in healing burns faster. Another research work from Saint Louis University in the US indicate that the extract from bitter melon can kill breast cancer cells and prevent them from spreading. You can consume bitter melon in number of ways to control your diabetes. The only limiting factor is its better taste and it becomes very difficult to develop it taste for this bitterness. Following are some of the ways in which you can eat I drink bitter melon juice with varying degree of bitter taste. This is perhaps the best way of eating bitter melon without l Continue reading >>

Immediate Effect Of Bitter Gourd, Ash Gourd, Knol-khol Juices On Blood Sugar Levels Of Patients With Type 2 Diabetes Mellitus: A Pilot Study

Immediate Effect Of Bitter Gourd, Ash Gourd, Knol-khol Juices On Blood Sugar Levels Of Patients With Type 2 Diabetes Mellitus: A Pilot Study

Abstract The aim of this study was to investigate the immediate effect of bitter gourd, Knol-khol, and ash gourd juices on blood glucose level among Type II diabetes mellitus patients. In 2015, pilot study was conducted randomly enrolling 30 patients with type 2 diabetes mellitus into three groups in SRK college, India. The first group received bitter gourd juice at FBS range between 120 to 300 mg per dl. The second, third group received Knol-khol, ash gourd juice respectively in the same range of fasting blood sugar level. Blood sugar level was evaluated ½ hour interval till 2 h after received respective juices. Data were collected for statistical analysis. The mean blood glucose concentration in bitter gourd group was not statistically significant between time points, (P = .176). However, 90 min after the intake of bitter gourd juice shows statistical significant reduction of blood glucose level when compare with fasting level, (p = .049). After Knol khol juice the mean blood glucose level differed statistically significant between time points, shown in (p = .029). But no statistical changes seen in ash gourd group. As a result bitter gourd juice is immediately reducing the blood glucose level, while Knol khol juice reduces the blood sugar level gradually for longer period of 120 min. This study shows the significance of hypoglycemic effects of bitter gourd and Knol khol juices among the type 2 Diabetic patients. Hence Bitter gourd juice, Knol khol juices may be beneficial in Diabetes patients to reduce the blood glucose level. Graphical abstract Download high-res image (123KB) Download full-size image Continue reading >>

These 7 Herbs And Supplements Can Reverse Diabetes

These 7 Herbs And Supplements Can Reverse Diabetes

What is Diabetes? For most of my medical career, I was taught that type 2 diabetes was incurable. We were not taught any relevance in diet other than the standard “avoid sugar.” But diet cokes, Splenda, and all “lite” products were acceptable. Of course when Monsanto sponsors the American academy of pediatrics, it’s no surprise that their products would also be peddled in adult hospitals as well. No wonder type 2 diabetics was never cured in my world back then! We, as fledgling physicians, were given no education about real food vs food like products and chemicals. It turns out that type 2 diabetes can most definitely be reversed if the patient is given the right tools. So what is type 1 versus type 2 diabetes? Type 1 diabetes is thought to be caused by a virus or environmental toxin that attacks the immune system. It’s usual onset is in childhood. Insulin is responsible for taking the sugar in the blood into the cells for processing for energy. These type 1 patients are dependent on insulin to function as their pancreas cannot produce any of this vital hormone. Type 2 diabetes is a combination of mostly diet, and approximately 20-30% genetics. It’s onset is usually later in life after years of a poor diet leading to genetic changes. Most of these patients are overweight and have too much insulin circulating in their bodies. When your body is consistently exposed to sugar or processed carbs, there will be insulin spikes, leading to resistance of the insulin receptors. When this occurs, the body does not do a good job at productively bringing sugar inside the cells for processing. The sugar stays inside the bloodstream where it wreaks havoc on the body. Remember with natural supplementation of vitamins and herbs as well as the correct diet and exercise plan Continue reading >>

How To Prepare Your Own Bitter Melon

How To Prepare Your Own Bitter Melon

Written by Nadia Haris ; Updated November 28, 2017 Bitter melon can be cooked in a variety of ways. Bitter melon is a small, gourd-like melon that is commonly used as a food in Southeast Asia. It is also considered a medicinal food and it is eaten whole and extracted to aid the treatment of diabetes, cholesterol and infections. Bitter melon can be challenging to cook because, as its name suggests, it is has a strong bitter taste. You can prepare this vegetable, which is also known as karela, by lightly frying, boiling, steaming or roasting it. Wash the bitter melons and pat them dry with dish towel. Cut off the short stalks at both ends. Scrape the outer peel of the bitter melon with a paring knife to remove a thin layer of peel. Bitter melon is not typically peeled because the outer skin is edible; however, removing a thin layer of peel helps to reduce the rough outer texture. Cut the bitter melon in half length-wise. Remove the seeds and fibrous core using a teaspoon or a paring knife. The seeds and core are edible and can be cooked along with the bitter melon pieces if desired. Slice the bitter melon halves width-wise into 2-inch thick pieces. Place a frying pan on the stove and turn the heat to medium-high. Pour in a tablespoon of canola or olive oil and allow it to heat up until it is lightly simmering. Drop in the bitter melon pieces and allow them to cook. Stir the bitter melon constantly with a wooden spoon as they cook. Continue lightly frying the bitter melon until they are toasted. Place a paper towel onto a plate. Transfer the toasted bitter melon pieces from the frying pan onto the plate. The paper towel absorbs any excess oil in the bitter melon. Add to salads, stews and soups. Bitter melon can also be prepared by boiling, steaming or by baking in an oven Continue reading >>

How To Ripe And Prepare Bitter Melon For Diabetes

How To Ripe And Prepare Bitter Melon For Diabetes

How to cook a simple bitter melon recipe? What benefits can diabetics take from its use? Does it really help in lowering blood sugar levels? Some Simple Facts of Bitter Melon Benefits for Diabetes Start Download - View PDF Ad Convert From Doc to PDF, PDF to Doc Simply With The Free Online App! FromDocToPDF Learn more Before going through the great benefits of bitter melon for diabetes, I would recommend to make it part of your daily dishes. I know that its flavor is very bitter, especially for the ripe fruit, but you can try various types of cooking it. Drinking bitter melon juice in an empty stomach has shown to have better benefits. Or what you can do is to boil its fruits or leaves and have tea. Or maybe you can try its seeds dry powder to the dishes you have. I will pass to you a simple recipe of cooking bitter melon as following: Step no. 1: Take your favorite bitter melon fruit. They come to various types: small, bigger, slimmy, fatty, etc. I have seen that in South-East Asia, they prefer mostly small and near-slimmy bitter gourd fruits like the one shown on the right. Step no.2: Cut them, and remove the internal seeds. I have tried them, they are really bitter. At the end, "Buon appetite!". I have tasted, and looks really bitter. I admit I do not eat it randomly, but when in my staying in South-East Asia, I have tasted several times, especially steamed, and sparkled with lemon juice and mixed with white salad:)) Some Simple Facts of Bitter Melon Benefits for Diabetes Now, as it is very important to get knowledge, let's learn some of the benefits that diabetics can get from using bitter melon. Here I’m trying to tell you what can bitter melon do to help you beat diabetes through realistic scientific researches as for other natural cures for diabetes. Another nam Continue reading >>

Is Bitter Gourd Good For Diabetics

Is Bitter Gourd Good For Diabetics

There is a vegetable in some Asian countries known as Bitter Gourd and it has been known to provide a number of healthy benefits. For those who suffer from diabetes, one of the most interesting effects that is produced by the vegetable is its ability to reduce the blood glucose or sugar levels. This makes it a vital part of any diet for diabetics as it can reduce the very sugars in the blood which are causing damage to the body. Bitter gourd has been used for a number of years for many different health reasons, but its positive effects for those who suffer from diabetes is certainly notable. Today, it is available in teas, juices, extracts and pills for those who want the benefits of this product. The effects of bitter gourd were certainly noticed long before the scientific community became interested, but today it has become one of the more popular types of natural products that can be used to help fight the effects of diabetes. The Advantages of Bitter Gourd There are a number of benefits that this product produces for the body, in particular when it comes to helping those with diabetes gain control of their blood sugar spikes. Lower Blood Sugar Level: It has been shown through a number of studies that bitter gourd helps reduce the amount of glucose in the blood and affects it in a very positive manner as well. Unlike many prescription drugs, bitter gourd does not just target one area of the body, but affects the metabolism of the glucose in all parts. Cause Insulin to Be Produced: One of the most noted effects of bitter gourd is that it actually causes the pancreas to create insulin which counteracts the effects of the blood sugar levels being raised in the body. This unique effect is very helpful for those who suffer from diabetes as it will help keep the sugars or Continue reading >>

Bitter Melon For Diabetes Benefits: How It Can Affect Blood Sugar Level?

Bitter Melon For Diabetes Benefits: How It Can Affect Blood Sugar Level?

Bitter Melon Diabetes Benefits: How It Can Affect Blood Sugar Level? Bitter Melon Diabetes Benefits: How It Can Affect Blood Sugar Level? In the treatment of diabetes, it is extremely important that there is a regulated control on the blood glucose or sugar level because this disease comes along with several other complications such as cardiovascular and kidney-related diseases, diabetic eye, leg swelling, high blood pressure, amongst a host of other complications. Experts are always looking for something natural which can treat this extremely complicated disease. One such treatment of diabetes is the use of bitter melon or the bitter gourd plant which, as per studies and research is highly beneficial in effectively dealing with diabetes and the other related complications. In this article, we shall try to analyze the effect of the bitter gourd on diabetes. We shall find out the different compounds and chemicals that are present in the plant due to which it is not only beneficial for those suffering from diabetes but the overall sound health too. Join in for the article Diabetes and Bitter Melon: Bitter Melon Diabetes Benefits and How It Can Affect the Blood Sugar Level. How to Use Bitter Gourd to Treat Diabetes? In order to understand the effect of Bitter Melon on diabetes, we first would want to know more about the Bitter Melon or the Bitter Gourd plant. The Bitter Gourd plant has long been popular amongst the medical fraternity because of its strong and powerful healing properties. The juice from the bitter melon is considered to be used as an important treatment for different kinds of diseases. The plant is known to treat a lot of diseases which include the digestion problem, constipation, problems related to the teeth or any other dental concerns, amongst others. Continue reading >>

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